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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Moms and Murder is a true crime podcast hosted by Mandy and Melissa, two friends who deep dive into a new case each week. Conversational in tone and heavy on the levity, you’ll enjoy their original takes on both the well-known, and those lesser heard of true crime stories.
 
CockTales: Dirty Discussions is hosted by Kiki Said So and Medinah Monroe. Both women are in different stages of their love lives; one single and one in a serious long term relationship. The women give uncensored accounts about their sex and dating lives, relationships, and what it's really like to navigate the sea of love in Atlanta. On CockTales, the ladies gather over great drinks and discuss the latest happenings in their sexual experiences dating lives.
 
Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
 
The Ringer Fantasy Football Show features a group of fantasy football experts, Danny Heifetz, Danny Kelly, and Craig Horlbeck. The show guides you through each fantasy football season, providing analysis on big-picture conversations like weekly matchups, trades, and daily fantasy, as well as the subtleties that will make the difference in your league.
 
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Com ...
 
Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community. Have a question or story for us? E-mail us at Spectruml ...
 
The Lowy Institute is an independent, nonpartisan international policy think tank located in Sydney, Australia. The Institute provides high-quality research and distinctive perspectives on foreign policy trends shaping Australia and the world. We host podcasts with high-level guest speakers as well as our own experts. Essential listening for anyone seeking to better understand foreign policy challenges!
 
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Everyday Wellness

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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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Weekly
 
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
Grownup comedians Kelly Nugent and Lindsay Katai discuss the trashy teen horror of their awkward neon youth - from the rise of MTV to the fall of ... well, MTV. So tighten those side ponytails, push your pogs to one side, fire up your 56k dial-up modem, and subscribe. New episodes every Wednesday on the Forever Dog Podcast Network. All creepy opinions expressed are those of the hosts.
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly & Megan Hall, your hosts, are co-founder and Scientific Director at Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized te ...
 
Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
 
For ad-free listening, exclusive content and early access to new episodes, join Noiser+. Now available for Apple and Android users. Go to noiser.com/subscriptions to get started. Short History Of... is the podcast series hosted by John Hopkins. Each week, we'll transport you back in time to witness history's most incredible moments and remarkable people. New episodes Mondays. Follow Noiser Podcasts on Twitter @Noiser_Podcasts for updates on our shows.
 
On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world ...
 
We created the Selling Well podcast to help growth-oriented professional salespeople dramatically improve performance. We interview some of the top thought leaders in professional sales today to gather their best insights and teachings and we add them all to the Selling Well. Join us for this fun journey of lifelong learning in professional sales.
 
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
 
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Advaita Vedanta, ...
 
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
 
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Soberful

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Soberful

Veronica Valli & Chip Somers

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Weekly
 
Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in lon ...
 
Vanessa Spina is a Sport Nutrion Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the sci ...
 
Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepre ...
 
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Moonwise

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Moonwise

Dorothee Sophie Royal

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Moonwise podcast is a space to celebrate seasons, cycles and rites of passage. Join host Dorothée Sophie Royal for interviews about feminine wisdom, nature connection, motherhood, health and creativity. Our guests are wisdom carriers, artists, mothers and leaders who are nourishing life in big and subtle ways. Follow us on Instagram @moonwise.co and get show notes at moonwise.co.
 
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Rhythms for Life

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Rhythms for Life

Rebekah Lyons and Gabe Lyons

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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will mee ...
 
Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...
 
Let Ask the Doulas help you prep for birth and baby. Certified Elite Doulas, Kristin and Alyssa interview experts from all over the country about relevant topics related to pregnancy, birth, and early parenting. Ask the Doulas launched in 2017. Check out our Becoming A Mother online course: https://www.thebecomingcourse.com/join/.
 
Listen and Watch every week as Kelly and her amazing colleagues takes you on a journey from your Mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of virus, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctor ...
 
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That’s the sound of the first-period bell – time to get to class with today’s indepth science-packed episode with Dr. Mariza Snyder. Dr. Snyder is a functional practitioner, a woman's health expert, and the author of eight books. Her latest; The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, an…
 
Kelly Williams Brown wrote a bestselling book about adulting and then her life fell apart. In the book, "Easy Crafts for the Insane" Brown talks about how mental illness snuck up on her after divorce, friendship difficulties, and unexpected trauma, including breaking three limbs over the course of seven hundred days. Warning: This episode deals wit…
 
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com. Today’s episode is also proudly sponsore…
 
My London recap is here! This ep is extra special because it wasn’t planned at all. You all had just shared so many thoughtful comments, messages, and hotline voicemails with me about my solo trip to London that I knew I had to share everything I learned with you. If you didn’t already know, I recently went on my very first solo vacation to London,…
 
You may have recently seen news headlines highlighting torturous summer travel. Well, Jeff didn’t have to read about these nightmarish ordeals in the papers – because he experienced his own madcap misadventures first-hand. Today’s essay recounts the dreadful, if occasionally humorous, twists and turns of Jeff's recent return from the City of Lights…
 
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract succ…
 
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract succ…
 
This week's story involves a murder, attempted murder, and an affair. But the person behind the crime wasn’t who the police immediately suspected. Research by Haley Gray with Haley Gray Research. Research assistance by Anna Luria. Make sure to check-out Crime Salad Podcast, wherever you listen to podcasts! If you’d like more patreon exclusive Moms …
 
Have you ever thought you were broken? In this freeform episode Kelly talks about different techniques for brining your piece back together, and why you may be more beautiful after being "broken" than before, plus she shares the inspiration behind this week's episode. Join the virtual Worthy + Well at H(om)E retreat here August 14th 10am-1pm CST Ch…
 
We run through the top stories from around the league and determine who is rising and falling in our draft rankings after the second week of training camp. We finish the show with another edition of Fantasy Court. (1:05) - Mike Evans and Chris Godwin (5:30) - Steelers QBs and Najee Harris (11:29) - Josh Jacobs (15:41) - David Montgomery and Khalil …
 
There are any number of ways to address and treat trauma. Should you automatically nix one just because it's unusual or alternative? My guest today presents a compelling case for his approach... Guest: Michael Thornhill, www.casagalactica.com ------------------------ Promo: Memester of the Week Disclaimer: Jason Myers, linktr.ee/jasonmyersmusic Art…
 
Dr. James Polo talks about the psychiatric complications of Bipolar Disorder and why it can be so difficult to diagnose and treat. People with bipolar disorder often wait to seek help until they have experienced a devastating depression following a manic or hypomanic episode. Polo brings hope to anyone who is living with bipolar disorder, as well a…
 
Dr. Drew answers viewer calls LIVE! Originally broadcast on 7/29/2022 – watch at drdrew.com/7292022. Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (http://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or tr…
 
This week, Jillian breaks down the parallels between sex and fitness…and how to improve both! Plus, the basics of heart health, from the benefits of dark chocolate and red wine to omega 3s and fiber. Learn everything you need to know to protect your body and stay informed. And more listener questions on active recovery, protein quality and quantity…
 
Hi friends!! This is a POWER packed episode featuring 4 protein experts including Dr. Stu Phillips, Dr. Ted Naiman, Dr. Gabrielle Lyon and Dr. Don Layman! Links to listen to the original episodes in full: Clip #1 Dr. Ted Naiman https://podcasts.apple.com/ca/podcast/fast-keto-with-ketogenic-girl/id1344681226?i=1000456519200 Clip #2 Dr. Stu Philips h…
 
In this episode Sal, Adam & Justin speak to Max Lugavere about what happens when scientists are motivated by outcomes other than finding the truth. When the science-bound model goes wrong. (2:28) Science advances one funeral at a time. (12:28) Why you shouldn’t take everything the Western blot publishes as fact. (15:11) Why is there resistance to a…
 
Have you ever felt broken or lost and you need a reminder that you are whole? This guided meditation is for those times. Use guided visualization to bring the pieces back together and remind yourself that you are whole, complete and enough. Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/m…
 
Today, I have the honor of connecting with a friend and colleague, Dr. Vincent Pedre. Dr. Pedre is the Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness. He is also a board-certified internist and incorporates philosophy and the practice of both western and eastern medical traditions. While growing up, Dr. Pedre often…
 
In this freeform episode Kelly shares the wildest and most unexplainable things that have ever happened to her during meditation, and what she learned from these experiences. Join the virtual Worthy + Well at H(om)E retreat here August 14th 10am-1pm CST Thank you to our sponsors Better Help- Save 10% on your first month with BetterHelp atwww.better…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is an advanced technique that can almost help every person, progressive resistance with chains and bands. (2:44) When a hero comes along. (15:32) The things you notice about yourself once you have children. (17:59) Enjoying the phases of deve…
 
What's wrong with a little romance? Absolutely nothing. What's wrong with a lot of it? ...still absolutely nothing. Join in as we talk about romance novels as a genre, feminism, and the importance of hydration and safety... Guest: Kelly, Boobies and Noobies podcast ------------------------ Intro/outro: Jax Disclaimer: Rachel, We're All Mad Here pod…
 
Kelly Cardenas is an author, speaker, and the founder of Kelly Cardenas Salon, a group of five-star hair salons in some of the United States' biggest cities. This week, he tells Tristan how he grew his first storefront into an empire and built a workplace culture defined by ambition. See omnystudio.com/listener for privacy information.…
 
why would you use prestressed on a cable stay oh my god SUPPORT EASTERN KENTUCKY RELIEF: https://appalshop.org/news/appalachian-flood-support-resources Sources mentioned: http://www.retrofutur.org/retrofutur/app/main?DOCID=1000116030 https://web.archive.org/web/20180818052325/https://webapi.ingenio-web.it/immagini/file/byname?name=riccardo-morandi-…
 
Andy Paul is the author of three best-selling books in professional sales and the host of the world’s leading sales podcast, The Sales Enablement Podcast. With millions of downloads and over 1000 episodes, Andy has shared inspiring conversations with the world’s most exciting sales leaders. Andy was the first guest on The Selling Well podcast and h…
 
We discuss the concern around Matthews Stafford’s elbow injury before running through our current running back tiers and re-sorting them live on the pod, based on our analysis and news from around training camp. We finish up by reading a listener email. (2:07) - Matthew Stafford's Arm Injury (8:57) - Tier 1: Jonathan Taylor, Christian McCaffrey (10…
 
[Broadcast on 7/21/22] • Getting sober can dramatically change your life. Ed Latimore grew up in Pittsburgh housing projects and struggled with alcohol addiction. He got sober in 2013, and now he's a bestselling author, competitive chess player, former pro heavyweight boxer, veteran, and successful speaker with a bachelor's degree in Physics. Ed’s …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The BEST healthcare in the world is FREE! (2:58) Sal clarifies his statement on nicotine and why vaping is a problem. (9:23) The things we did in the past and their lingering…
 
We break down who we think will be the key players of the 2022 fantasy football season, as explained by quotes from the movie ‘Superbad’. We finish the show by reading a listener email. Check out The Ringer’s Fantasy Football Draft Guide for rankings, tiers, sleepers, and more! Email us! ringerfantasyfootball@gmail.com. Hosts: Danny Heifetz, Danny …
 
Hi friends!! Today's episode is about: -The keto birthday cake I made for Luca's Birthday - get the cake recipe HERE -High Protein vs High Fat Keto and which approach is best suited to various goals including fat loss, muscle gain and longevity. -Kelly Hogan's recent 80/20 ketogenic carnivore keto experiment with the Tone device (hint: it has been …
 
Listeners know I'm a relentless advocate of strength training, whether you're doing bodyweight exercises at home or lifting heavy in the gym. But some runners take strength training to a level above and beyond the rest of us - and find great success along the way. This week’s podcast features a fellow running coach and one of my private coaching cl…
 
Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today’s episode is proudly sponsored by Lifeboost Coffee. They provide …
 
Today we welcome Hitendra Wadhwa, Professor of Practice at Columbia Business School where he teaches Columbia’s most popular leadership course, the award-winning “Personal Leadership & Success.” Hitendra is also the founder of Mentora Institute, which is at the forefront of creating a new model of leadership that is agile, authentic, and attainable…
 
Diagnosed with a supposedly irreversible autoimmune disease, Dr. Terry Wahls could only walk short distances with two canes. With nothing to lose, she radically changed her diet and supplement regime and five months later was back on her bike for Mother’s Day. In this episode, Dr. Wahls shares how autoimmune diseases progress, the importance of hea…
 
This week we're joined by the hosts of See The Thing Is Podcast, Mandii B & Bridget Kelly. We debate on what happens when you actually get pregnant by precum, ruining relationships before they begin, and men listening to our shows even when we tell them not to. Be sure to follow our guests and check out their podcast @fullcourtpumps @iambridgetkell…
 
In this episode, Sal, Adam & Justin cover eight reasons why lifting light weights can accelerate your progress. One of the BEST things you can do to develop your muscles, and an amazing body, is to LIFT with lightweight! (2:15) Eight Benefits of Lifting with Light Weight. #1 – Better form. (7:30) #2 - Easier to connect to target muscles. (10:40) #3…
 
On this episode of The Beats, Kelly Kennedy interviews Justin Frandson, performance coach and innovator, to discuss the impact of man-made electromagnetic frequencies (EMFs) on our health. They discuss how our world has become inundated with low level radiation and electric fields that interfere with our body’s and the earth’s natural frequencies. …
 
Parental involvement is the most influential predictor of a child's spirituality throughout their lives. 50% of Christian high school students will walk away from their faith after graduation. How do we parent our kids in ways that lead to lasting faith? Sarah Cowan Johnson joins us to share research and ideas from her latest book, Teach Your Child…
 
#FreeBritney brought worldwide attention to conservatorships & ways the legal system can be abused. But are there cases where conservatorship is the best (and sometimes only) way to protect a vulnerable adult? Attorney and legal expert Martha Cohen Stine explains the pros and cons for families facing this difficult decision. Martha Cohen Stine is a…
 
This week Kelly and Katai read Philip Gross's "Facetaker," the touching story of a teenage manipulator who tricks other teens into acting like assholes by vaguely implying a photo booth has powers. They talk extremely vague photo booth lore, deranged aunts, getting off on lying because you're sad, very imbalanced sacrifices, badly executed themes, …
 
Ecosexual Stefanie Iris Weiss! Mentioned: Introduce yourself today in The Champagne Room! CDC on Monkeypox Savage Lovecast: How To Not Get Monkeypox Good Luck To You, Leo Grande Chakrubs The Cut: Smear Attempt Just Makes Elizabeth Warren Cooler Assuming the Ecosexual Position by Annie Sprinkle, Beth Stephens, Jennie Klein Stefanie Weiss: A Primer o…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What you TRAIN, you STRENGTHEN! (3:12) Your parents' generation was just DIFFERENT. (11:06) Is Gen Z forcing social media to evolve? (17:26) Resolving your marital disputes was different in medieval times. (25:56) The origins behind the saying “Ja…
 
In this episode, I discuss Estrogen Dominance with certified Hormone Specialist & Transformational Nutrition Coach, Karen Martel. In the podcast we discuss: Why manipulating blood hormone levels with medications often doesn't work to improve health and symptoms. Estrogen dominance; What is it? Common symptoms of estrogen dominance The dangers of DI…
 
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