Steve and JaNette report on the 2023 US National Championships Dave gets a tour of the Paraclete wind tunnel DoorDash driver on the runway Steve and JaNette Describe Your Jump Safety First with Brian Germain discusses unusual jumps Pic of the Week #264 - A 60-way builds over Eloy at the Arizona Airspeed Challenge. Photo by Niklas Daniel Feature int…

Kim Sargent explores the ways in which we can select a therapist, how to trust your inner guidance and follow the next logical step. Understand why a "doing approach" is a healing approach. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterbo…

Jason Russell, Steve Lefkowitz and JaNette Lefkowitz join Dave and Stump in the home studio at Skydive Chicago World cup report from J-Russ JaNette gets back in the air again Rookiefest discussed Tips for upping your skydiving abilities as a fun jumper A Pulp Fiction style restaurant robbery in Zephyrhills Florida Steve and JaNette describe your ju…

Mid Summerfest update Stump reports on the Dog Daze Boogie Jason Cooke gives us a deep dive on skydiving helmets Nicole discusses the state of women’s issues in skydiving Safety First with Brian Germain discusses free fall weights Pic of the Week #262 - UK National 4-way team Chimera training over Eloy. Photo by Niklas Daniel. Feature Interview wit…

Melissa Nelson and J-Russ join Dave and Stump Tom Cruise Project SpaceX Project Melissa discusses some USPA goings on Safety First with Brian Germain discusses getting current Dropzone of the Month? Not really, but Stump discusses CRW and The Raw Dogs Pic of the Week #261 - Kim Emmons-Knor before jump #570 with tandem instructor Anthony Ebel and pi…

Kim speaks about the tuning fork of our emotional experience and how we can transform the trigger of perfectionism into a call for peace. Our alignment is a practice and we can develop shortcuts known as neural networks to regroup and answer the call to reconnect. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neur…

Kim Sargent shares her personal experience at a Psychedelically Assisted Therapy retreat called Dimensions in the nearby Haliburton forest. Dimensions operates under a Board of Directors with advisors Dr. Gabor Mate and Queen's University serving to inform this research-based vehicle for trauma treatment and transformation. The world of neuroscienc…

Kim Sargent and co-host Hanna Koposhynska speak with Yoga and QiGong Teacher, Entrepreneur and Travelling Mom of 3, Laura Nugent, as she explores the art of reinventing herself in Costa Rica with her family whilst building a second brand in Yoga and Wellness. Laura left behind a successful yoga studio in Peterborough, Ontario and follows her dreams…

Kim speaks about her troubled adolescent years and her return to Midland as an adult to live the summer on a sailboat. Also shared are some insights about journaling and the connection between what we write and how it translates in the neural pathways of our brain. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neu…

Stump moves to Sebastian Becoming a jump pilot Safety First with Brian Germain discusses exit order Pic of the Week #260 -Project 19 completes the new women’s vertical world record 80-way over Skydive Arizona. Photo by Ewan Cowie. Feature Interview with Sara Curtis and Amy Chmelecki on Project 19 and the new women's vertical world record iFly discu…

Kim Sargent explores her personal walk with Alzheimer's and her Mother's diagnosis and decline. Alzheimer's is a dreaded disease that plagues nearing 50% of the population above age 85. These numbers matter because we are living on average to 90 and the struggles, even for perfect strangers who might need our assistance, are a very real part of our…

How to Make Them Love You More? Well that got your attention now, didn't it? And it certainly is a popular topic in our counselling practice, although often not quite as clear and concise as all that. What we want from another human is entirely dependent upon our ability to give that very thing, to ourselves. In this podcast, Kim explores building …

Kim's podcast connects the chaos of childhood to the habits formed in an ADHD brain. While these snack-sized podcasts aren't meant as treatment or to diagnose, their value lies in broadening perspective and inspiring tools for change. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn mor…

We are all hooked on the way we feel as the fuel we use to operate our daily lives. Sometimes we get hooked on emotions that run our nerves ragged and we feel reckless, depleted or even shut down completely. But we can also get hooked on happiness. Our brains are chemical factories and our bodies run on this fuel day and night, so it's a beautiful …

This episode, we spoke with Arvin Kim, a finalist for Montgomery County Student Member of the Board of Education. Guest: Arvin Kim, Junior @ Walt Whitman High School - Website: www.arvinforsmob.com - Social Media: @arvinforsmob on Instagram, Tiktok, and Twitter - Email: Arvin_Kim@mcpsmd.org - Text: @arvin4smob to 81010 Serotonin Speaks is a product…

This month, we’re looking at the importance of prioritizing mental health! Guests: - Davis - Hyun - Jordan - Sophie Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com! Follow us on social media! I…

Kali Kirkendall, Executive Director shares the birth of The Blue Atlas Project and its latest efforts to address food security in Abacos, an island chain destroyed by Hurricane Dorian. Blue Atlas Project provides infrastructure support and training to create, cultivate and strengthen the connection to local food systems for all persons in a communi…

**We apologize that the audio is not perfect but the message is important Kim introduces the conversation of death and dying following a recent at-home palliative care experience with dear friends. There is immense beauty in this sacred space. How can we do better with this conversation? While various cultures within our Canadian borders do very we…

This month, check out some highlights and reflections from Kayden Siegal, Julia Messing, Adrian Quiroz-Nugent, and Madeline Gold! Original Episodes: - Kids Corner hosted by Julia Messing & Adrian Quiroz-Nugent - The Impact of ADHD hosted by Adrian Quiroz-Nugent & Heather Feuerstein - The LGBTQ+ Lens hosted by Madeline Gold & Heather Feuerstein Sero…

Despite the supposed festivity and cheer around this time of year, the holiday season can be stressful for many. Today, we're bringing you our very own guide to self-care and goal-setting for this holiday season! Hosted by Madeline Gold and Julia Messing. Special thanks to Shirin Jamali! Serotonin Speaks is a production of Serotonin Says Mental Hea…

A more personal commentary on the contrast of litigation and recovery, two opposing forces at play when dealing with a car accident and return to health. Not content of an uplifting variety, but perhaps of some benefit to someone in similar circumstances. Otherwise, this podcast is best skipped. Emotional Health Matters Podcast with Clinical Direct…

Continuing with this month's topic of ADHD, Kayden interviewed Heather about her own experience with ADHD. Listen to this month’s full episode at this link or wherever you're listening now! Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health Amer…

Melanie Curtis joins Dave and Stump Mel discusses her book How to Fly: Life Lessons from a Professional Skydiver. The Stumps celebrate their 300th and 3000th jumps together Discussion on Project 19 and the Highlight Pro Skydiving Team A crazy cutaway recovery story from Sebastian Discussion on trackers for recovering cutaways Safety First with Bria…

This month, we’re interviewing teens with Attention Deficit Hyperactivity Disorder (ADHD) about the impact that their ADHD has on their lives. Guests: - Emily - anonymous - Eli (previously on S2E1) Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Hea…

Eight year old Charlotte flips the script and interviews our host, Adrian Quiroz-Nugent! Listen to this month’s full episode here! Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com! ~ Follow us o…

This month, we’re looking at the mental health of kids! Guests: - Charlotte & Sienna - Hazel & Mom - Charlotte M Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com! ~ Follow us on social media @se…

Continuing the theme of LGBTQ+ mental health, we spoke with our editor, Kayden Siegal, about their own experiences being a member of the LGBTQ+ community! Listen to this month’s full episode here! Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Heal…

Steve and JaNette discuss what’s next for them and Rhythm Andy Malchiodi and Matt Fry discuss the new vertical sequential world record DZ of the Month - Skydive Tecumseh Electric 8-way Mike Gruwell discuss PIA Steve and JaNette Describe Your Jump Safety First with Brian Germain discusses altitude awareness Pic of the Week - The second point of the …

This month, we’re looking at the mental health of LGBTQ+ teens in our community and beyond! Guests: - Anonymous (she/her) - bi - El (they/she) - bi - Eli (he/him) - bi & trans - Danny (he/him) - bi & trans - Cedar (he/him) - queer & trans - Hyun (they/them) - genderfluid Serotonin Speaks is a production of Serotonin Says Mental Health. You can find…

J-Russ and the Lefkowi (all 3 of them) join Dave in the home studio at Skydive Chicago. World meet discussed Summerfest Discussed Landing off in the corn Steve and JaNette Describe Your Jump First jump excitement iFly Corporate Christopher Fikes of kravtofly.com Mike Gruwell of www.chutingstar.com discusses covid supply chain issues Safety First wi…

It's a new school year, and a new Serotonin Speaks!By Serotonin Says Mental Health

The 2021-2022 school year starts in just a couple of weeks! We interviewed MCPS high schoolers about their hopes and fears for the upcoming school year. Guests: - Victoria (she/her) - Carlos (he/him) - Anonymous (they/them) - Luci (they/them) Listen to the Hybrid Education series! Serotonin Speaks is a production of Serotonin Says Mental Health. Yo…

Today, we're sharing our past interviews with kids! Original Episodes - Jahan, Tilda, Ava, Isaac - Holiday Memories Part 1 - Ben & Nora - Exercise and Endorphins - Vihaan - The Return to In-Person Learning Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Me…

PAWSitivity: Pets and Mental Health This episode, we dived deeper into what makes our favorite furry animals so beneficial for our mental health. Guests: Jacqueline, Adrian, Shoshana, Georgia Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health Am…

Inspired by our "Free Serotonin" Holiday Memories bonus episodes this past December, today's episode about summer break features our listeners' favorite summer memories! Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our me…

J-Russ and Danimal join Dave and Stump in the home studio Hiring issues at the dropzone Freedom Fest World meet thoughts from J-Russ iFly corporate tunnels and skydivers When is it too hot to jump? After how many years of not jumping should you sell your gear? Danimal talks about some of the nastier jobs around the dz Safety First with Brian Germai…

Welcome baby Sage! Back at SDC for the summer Dave gets current SDR launches new website Brits pull out of World Meet Audible altimeter survey from Chutingstar Safety First with Brian Germain discusses when to cut away and when to go straight to the reserve Steve Gregor reports on 100 jumps in a day Pic of the Week - Brent Findlay makes his 100th e…

Serotonin Speaks’ Marissa Boucher interviewed students and educators from all around Montgomery County about their struggles with online learning and their return back into the school buildings. Today is the final episode documenting one MCPS student or staff member’s journey navigating online instruction and the transition into a hybrid model! Tod…

Serotonin Speaks’ Marissa Boucher interviewed students and educators from all around Montgomery County about their struggles with online learning and their return back into the school buildings. Every Wednesday, from now to the end of the school year, we will be publishing one brand new episode documenting one MCPS student or staff member’s journey…

Serotonin Speaks’ Marissa Boucher interviewed students and educators from all around Montgomery County about their struggles with online learning and their return back into the school buildings. Every Wednesday, from now to the end of the school year, we will be publishing one brand new episode documenting one MCPS student or staff member’s journey…

Due to the upcoming AP exams and holiday, we at Serotonin Speaks are taking a quick break from our Hybrid Education series. Instead, we'll be rebroadcasting our first ever episode --- The Quarantine Mindset, with a little bit of new commentary from Maya and Marissa! This episode, we are discussing how lockdowns due to the COVID-19 pandemic are impa…

Steve and JaNette join Dave and Stump from the winter studio in Sebastian JaNette catches us up on some sudden health issues We remember our good friend Moe Viletto who passed away unexpectedly Dave is hungry to jump Steve and JaNette Describe Your Jump with Dani and Stump Safety First with Brian Germain discusses transitioning to cross braced cano…

Serotonin Speaks’ Marissa Boucher interviewed students and educators from all around Montgomery County about their struggles with online learning and their return back into the school buildings. Every Wednesday, from now to the end of the school year, we will be publishing one brand new episode documenting one MCPS student or staff member’s journey…

Former Tattoo Artist and Full Spectrum Feeling Podcast Host Blaze Schwaller talks about Burnout in this episode of Emotional Health Matters. What is burnout all about? More importantly, how can you find help and learn to do things differently? Learn to adopt "Permission Granted", and change your life's trajectory. Blaze offers some insight into the…

Serotonin Speaks’ Marissa Boucher interviewed students and educators from all around Montgomery County about their struggles with online learning and their return back into the school buildings. Every Wednesday, from now to the end of the school year, we will be publishing one brand new episode documenting one MCPS student or staff member’s journey…

Serotonin Speaks’ Marissa Boucher interviewed students and educators from all around Montgomery County about their struggles with online learning and their return back into the school buildings. Every Wednesday, from now to the end of the school year, we will be publishing one brand new episode documenting one MCPS student or staff member’s journey…

Serotonin Speaks graphic designer Marissa Boucher is hosting her own series! Marissa interviewed students and educators from all around Montgomery County about their struggles with online learning and their return back into the school buildings. Every Wednesday, from now to the end of the school year, we will be publishing one brand new episode doc…

A short piece of audio to test our new podcast feed.By Skydive Radio Inc.

The MCPS Student Member of the Board Election starts tomorrow! Today, Serotonin Speaks is highlighting our favorite parts of our SMOB Week and SMOB Forum with Hana O’Looney and Henry Kaye! Hana O'Looney — Website: www.hana4smob.com — Social Media: @hana4smob on Instagram, Tiktok, Twitter, Snapchat — Email: hana_o’looney@mcpsmd.org — SMOB Week: Day …

We hear an awful lot about boundaries these days, but are they what's best for our health and happiness? We invest a lot of time and energy into our mental health, but are we missing something? Can boundaries close us off from connection? We'll explore the flip side to boundaries in this episode of Emotional Health Matters. Emotional Health Matters…