Lewis Talk Radio is a podcast to touch on everything from fitness, nutrition, wellness and everyday life’s struggle. Just real life discussions to give listeners a touch of reality without judgement! Realtupuomanufitness@gmail.com
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The Wrong Impressions of Male Intentions
1:19:41
1:19:41
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1:19:41
An impromptu Christmas Eve episode where we get into how men feel on Natural vs. Enhanced women, why men pick “Plain Jane’s” over “Pretty Girls”, Do All men just want sex, & much more. Stay Tuned with Lewis Talk Radio. Happy Holidays!
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PROTECT AND SERVE: What do you stand for?
49:00
49:00
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49:00
This episode is the underline all the black lives that were taken at the hands of our police officers, where Justice needs to be served and finding a resolution in a non-violent manner. Please listen in and understand that Martin Luther King stood for non-violence, and as me being a black man in America I also stand for nonviolence.…
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Just words of positivity! What good has 2020 done for you??
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conversation about setbacks, improvements and accomplishments! With Elijah Simmons
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5 Surprising Ways that Stress Affects Your Brain & Body
0:03
0:03
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We all know how bad stress is for our minds and bodies, it can lead to physical symptoms such as headaches and chest pain. It can produce mood problems such as anxiety or sadness. It can lead to behavioral problems such as outbursts of anger or overeating.
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6 Simple Ways to Lose Stubborn Belly Fat!
38:50
38:50
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38:50
Do you have stubborn belly fat that you want to get rid of? Tune in and listen to these GEMS Devon Lewis is dropping to help you with achieving those goals!
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4 Hacks to Make Your Muscle-Building Workouts More Effective
36:03
36:03
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36:03
Helping to achieve greatness in your everyday gym regiment, I’ll give you 4 tips to improve your gym journey everyday!
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Battling Inner Self and Acknowledging the Pain
48:49
48:49
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48:49
This episode is to let listeners know that depression is real and loneliness isn’t always bad. Because healing is a self journey, family isn’t always going to be there!
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Entrepreneurs Mind and Beating Self Doubt w/ Camille Essick
49:34
49:34
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49:34
Just a little insight from Camille about how her journey towards hitting the goals started and motivation for up and coming entrepreneurs!
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This episode is to give gym Beginners motivation, or maybe in the gym now just stay consistent and dedicated everyday that you are in the gym!
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The life of a female artist, God fearing and humble! Giving tips for those up and coming artist! Community service and people driven
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Heidi and Michael give the real story of life with two loving people that compete together! The love is real and the answers are raw!
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Today’s episode touches on a few topics such as- THE BENEFITS OF PROPER FORM, NATURAL FOOD SOURCES AND THE DIFFERENCES OF DETOX AND CLEANSER!
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Fitness tips for Women that don’t have time!
17:21
17:21
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Just a few key tips that will help you during your fitness journey that will benefit you daily.
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