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Explorer in You

Kristin Quiroz Bayona

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Each week, Kristin Quiroz Bayona interviews fellow passionate travelers for their best advice, tips, and travel experiences. Join Kristin for meaningful conversations that will unlock the explorer in you. We travel to enjoy the rich diversity of this planet. Yet, the diversity we seek is often lacking in the travel space. On the Explorer in You podcast, we aim to change that by sharing the best travel advice, tips, and stories from historically marginalized voices. Through interviews and sol ...
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Podcast & Amplify

Kristin Quiroz Bayona

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Podcast strategy, business coaching, and personal development guidance for purpose-driven female entrepreneurs deeply connected to their mission who dream of building an impactful business and thrive while doing it. Get holistic support in creating a podcast, business and life you love from diverse voices (BIPOC, Women of Color, LGBTQ+, neurodiverse, introverts) in entrepreneurship and personal growth, plus solo episodes focused on all things podcasting. Kristin is a Podcast Rebrand & Relaun ...
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If you’re a business podcaster who is pivoting your business, or looking to elevate your current podcast's potential, or resurrecting an abandoned podcast, this episode is tailor-made for you! We’re exploring two key steps to revamping or rebooting your podcast so that you can find a renewed sense of purpose and passion for your podcast - one of th…
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If you've ever felt stuck in a sea of negative thoughts, this episode with Executive Coach, Esperanza Lebron, will give you practical tools for recognizing emotional triggers, stopping harmful rumination, and shifting negative thought patterns. Listen to this episode to learn effective tools for freeing yourself from what is happening in your head,…
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I love both hosting podcasts and appearing as a guest! Today, I’m drawing from my experience as a host of more than 100 shows and a guest on numerous podcasts to talk about ways to enhance the overall experience for both hosts and guests alike. Join me and returning guest Jennifer Battle, a seasoned podcast guest and brand-new podcast host, to hear…
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Are you showing up for your business as yourself or as a persona? Tired of the overwhelming noise and cookie-cutter messaging prevalent in the online space? Kristin and Leslie candidly share their experiences, insights, and tips on reclaiming your unique voice while being bombarded with prescribed ways to share your message. Together, they explore …
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In this special bonus episode, we sit down with Helen Thacker, a sales and business mentor who specializes in helping coaches grow beyond $100k. Helen shares her personal journey and the pivotal moment that lead to a transformative shift in her business, key strategies she uses to guide her clients to leverage their value-aligned message in order t…
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In this final episode of the season, I sit down with former client, Carla Santamaria to talk about her podcasting struggles, and goals and the remarkable results she achieved with her podcast since working with me. Carla shares how she was able to reignite her enthusiasm for podcasting, shift her mindset to podcast with more ease and less overwhelm…
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As women, we often carry a lot and it’s easy to ignore the body’s signals when we’re stressed like, overeating and aches and pains. In this episode, Somatic Nutrition Coach and Registered Nurse, Charmaine Horn shares her surprising stress-eating-induced health diagnosis and how it led to her on a path of understanding the profound link between emot…
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My guest, Jacqueline Horani, lawyer, legal designer and contracts coach is shifting the paradigm when it comes to legal documents. Rather than perpetuating the creation of boring, confusing, and exclusive contracts meant to protect the elite, Jacqueline is helping her clients reimagine contracts as creative documents that integrate their values, vo…
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As a podcast creator, I understand the value of having a seasonal podcast and taking breaks to reflect and rejuvenate your creativity. It’s also important to keep your audience engaged during the off-season of your podcast and maintain consistency to avoid negative impacts on your podcast rankings. Implementing bonus episodes can accomplish both go…
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Join me in this powerful conversation with Annie Gichuru, a leading racial equity coach for online entrepreneurs, as we dive into the critical role allies must play in dismantling unfair systems of oppression, strategies for non-POC to educate themselves about the barriers and challenges faced by people of color, how non-POC can intentionally ampli…
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Love it or hate it, tech is something that none of us can avoid when running an online business. Often, it can feel overwhelming, but I wanted to know: how can embrace tech and have a better (less frustrating) relationship with it? In this episode, I’m talking with Tara Wilder, the founder of Conquer Online Business Tech about we can make tech our …
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In this episode, we sit down with Yuritzy, a Licensed Marriage and Family Therapist and trauma-informed somatic coach, to explore the connection between self-doubt and societal influences, personal experiences, systemic injustices, and trauma. She helps us understand the importance of establishing a deeper connection with our nervous system to alle…
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In this episode, we sit down with Rose Cox, founder of The HSP Business School and host of The Sensitive CEO Show. Rose shares her personal journey of discovering her Highly Sensitive Person (HSP) traits and how she now leads with them in her business. We delve into the superpowers behind being an HSP and strategies for running a successful busines…
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In this podcast episode, I'm giving a behind-the-scenes look at how I created a sold-out sponsorship program for my smaller independent podcast and how you can too. We’re diving into the mindset required to create a successful sponsorship program, how to know whether your podcast is ready for sponsors, why having a niche, quality audience is your a…
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In this episode, Shi Chen, a certified business coach, shares how to take the ‘ick’ factor out of sales so that we can go beyond the pitch and make real connections and sales. Shi provides tips on how to bring more humanity into the sales process, how to choose sales actions that suit your strengths, and strategies to stay motivated when sales goal…
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Marketing doesn't have to suck! Founder and seasoned Marketer, Christina Giordano shares her innovative approach to marketing that does away with outdated marketing frameworks that focuses on fluff and manipulation and instead focuses on aligned, ethical, and effective marketing efforts that actually feel good. Join us as we dive into how buyer con…
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In this episode, we explore the world of public speaking with a passionate speaker who has learned to own her voice and show up her way as an introvert and first gen Latina. Our guest, Yvonne Armenta, shares insights into how we can redefine what public speaking is to be more inclusive of diverse voices and the importance of being connected to what…
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If you've ghosted your podcast you are not alone. 44% of podcasters stop podcasting after their third episode. It can feel embarrassing not following through on something so public facing, but in this episode I'm breaking down why ghosting your podcast might actually be a GOOD thing and how to recover and come back even stronger. Also, this is the …
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In this episode, Money Coach, Lauren Cañafranca discusses why shame around money is so prevalent and how we can cultivate a healthy relationship with money to gain a sense of empowerment, freedom, and joy when it comes to our finances. Lauren also shares her own personal story of how she got out of debt and released the shame around her finances, w…
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In this episode, we explore why earned media is such a critical component of building visibility for your business and the PR trends you need to be aware of in 2023. Our guest, Gloria Chou, Small Business PR Coach is debunking common PR myths and sharing the five essential skills you need to succeed in PR. She also explains how to turn your busines…
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Having communication tools and strategies when having difficult conversations can help us have a positive outcome. But that’s just part of the equation. How we show up and the energy we bring to difficult conversations is largely determined by how well we know and take care of ourselves. In this episode, Embodiment Coach and HSP Mentor Manisha Tare…
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Chances are you’re already using AI to help you create content. ChatGPT takes things to a whole new level. In this episode, I’m breaking down five ways that ChatGPT can help us podcast more efficiently and also what it cannot do. I’m sharing my exact prompts and the responses that ChatGPT came up with so you can see why specificity is key, why huma…
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Having hard conversations can be stressful and we might not always know how to build bridges when we disagree with others. Vaneese Johnson, The Boldness Coach™ and Crucial Conversations Facilitator believes good communication is like a dance and she’s here to show us how we can approach challenging conversations with openness, compassion, and vulne…
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Trauma-Informed Self-Defense Coach, Leslie Lew, saw a gap in the way traditional self-defense approached teaching women how to defend themselves. For her, it needed to be about more than just physical defense and technique to truly empower women and save their lives. Leslie’s holistic approach starts with who her clients are, what they value, their…
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In this special episode we are doing our very first podcast takeover! I’ve invited former client and Founder of Corporate Rehab, Sarah Khan to come on and talk about her experience working with me to launch her podcast, the mission behind the Business Blasphemy podcast, and you’ll get to listen to the very first episode: Why Entrepreneurship is Bro…
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If you didn’t start the year with all of your goals planned out, you’re not behind - you’re exactly where you’re supposed to be. In this bonus episode, I’m taking the stress out of having it all figured out by sharing some of my favorite prompts that will help you reflect on and celebrate what’s working and rethink what’s not, so that you can set b…
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We're wrapping up season 3 of the podcast by looking back at how the year went, what we learned through our failures, celebrating our accomplishments, what to expect in 2023, and what were some of our favorite episodes. Tune in one last time in 2022 and we'll see you next year! Resources & Links Book a Free Purposeful & Profitable Podcast Clarity &…
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We’re ending this season and the year with an inspirational episode on pursuing your passions with grammy-award winning song writer, Drea Lopez. From winning a Latin Grammy, to releasing a top charting podcast, Drea proves that nothing is out of reach when you believe in yourself and you set your mind to enjoying the journey, and she’s on a mission…
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This time of year, everyone's talking about goals - end of year goals, new year's goals, WTF am I doing with my life goals - and it can feel a bit stressful. But setting goals doesn’t have to feel heavy. And in this episode, Kristy Black, creator of the Bold Goals Buffet experience, is sharing how we can create grounded goals (aka: ones that don't …
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Being able to show up confidently starts with inner work, but clothing can play a key role in projecting how we feel about ourselves to the world. Today’s guest, Melissa dos Prazeres Allard, Founder and CEO of Desk to Dusk, has dressed and served hundreds of women: from graduates interviewing for their first job, to CEOs of massive companies, autho…
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Producing a podcast doesn’t have to be overwhelming or stressful. With the right strategies and systems in place having a podcast becomes one of your most valuable business assets. In this episode, I’m diving into the process and tools that will help you streamline your producing your podcast, how to leverage your podcast in the most efficient way,…
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When we lead with our intuition things feel easier and they just flow. But we can often get distracted from what we know is aligned and feels good. So, how do we run a business that prioritizes our intuition and gets results? Intuitive Business Strategist & Mindset Coach, Charlotte Petit Noble, is here to show us how we can activate our intuition a…
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As entrepreneurs, it can be tempting to show up as the palatable version of ourselves in the online space. However, Business Coach, Tiffany Atkinson, believes that it actually harms our businesses when we try to hide your mistakes and act like we’re perfect. In this episode, she’s sharing why our imperfect journeys are key to our success, how she s…
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If you’re an entrepreneur and you started a podcast to help build your brand and grow your business helping your listeners feel like you get them, like you understand them and can provide solutions to their problems should be your highest priority. Why? Because we want to be in community with and buy from people that we trust. And some of the best …
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Human design is a powerful tool for better understanding yourself, your strengths, and where your energy is best spent. In this episode, Yvonne Chung, Human Design Guide and certified Empowerment Coach, breaks down what Human design is, the benefits of understanding your design and energetic anatomy, how to know when you’re out of alignment, and to…
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Setting boundaries is essential for preserving our energy and fostering healthy relationships. Yet many of us internalize social and cultural messaging that leaves us feeling like saying ‘no’ isn’t an option. Which can lead to feelings of resentment, disappointment, and burn out. In this episode, Manisha Tare, Somatic Healing Practitioner for highl…
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Your podcast is a not only great for expanding your brand it’s also one of the best ways to expand your network. Listen to this episode to learn why having a podcast is an easy way to take your relationship to the next level + how to leverage your podcast to deepen relationships, build trust, and provide value to your existing community. We also ta…
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Many of us are taught to network in a way that feels transactional, superficial, and formal. Jennifer Nagel, Founder of the Success Revolution Society business mastermind, offers a different approach that’s grounded in community building, come-as-you-are vibes, and genuine connection. Listen to this episode to learn why cultivating a community that…
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In this episode, Liberatory Leadership Coach, Petra Vega helps us rethink what characteristics make a good leader and whether traditional definitions of leadership are inclusive enough. Listen in to learn why things like position, title, and power are no longer sufficient ways to define a leader, why we should do a way with common myths around the …
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Three years ago, if you told me I would be a thought leader getting paid to share my message, I would have asked what you were smoking. But through podcasting I've been able to grow my confidence, voice, and message and awareness around my brand. If your goal is to grow your brand and business by sharing your message on bigger platforms, listen to …
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We’re all worthy of a life that fulfills us, yet we can feel pressure to conform to others' expectations, especially when the life we want is unconventional. Today’s guest, Lisa Leyva, knows a lot about taking an unconventional path to creating a personal and professional life that she loves. As the founder of The Lifestyle Artist, she encourages w…
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We live in a world that often focuses on the numbers - followers, downloads, subscribers, etc. But when we overly focus on the numbers instead of stories, we miss out on the opportunity to truly understand and connect with others. As a qualitative researcher, Dr. Gina Vanegas shares her knowledge about storytelling and how it’s vital to understandi…
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I never saw myself standing on a stage, speaking to a room full of people, but this summer I spoke at a national conference and I 100% know that having a podcast helped to get me there. If public speaking is one of your goals, listen to this episode to learn about my unconventional path to booking speaking gigs and the four ways that having (or bei…
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After spending years in debt, Mayra Alejandra Garcia started her debt-free journey and was able to pay off her debt in 17 months. Now she’s a financial literacy educator and coach on a mission to empower and motivate families to live a debt-free lifestyle. Listen to this episode for easy, practical action steps for paying off debt, taking control o…
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So often, women say ‘no’ to themselves and 'yes' to everyone else, which can lead to burnout and depletion. In this episode, Therapist and Empowerment Coach Guisela Pinto Caballero shares why women need to be more selfish and how this can actually benefit everyone around them. Listen to learn ways to get unstuck from taking everything on and start …
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We’re kicking off our Latinx Heritage Month series with Executive Coach & Founder of The Life Coaching Lounge™️, Esperanza Lebron. From teenage mom to Army Officer Veteran, Corporate Consultant, and Entrepreneur, Esperanza knows exactly what it takes to break possibility open and go all-in on your impossible goals and coaches others to do the same.…
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I'm BEYOND excited that Podcast & Amplify is back! Dare I say, this is the best season yet? 🔥 For this first episode of Season 3, I thought it would be fun to change things up and have someone interview me. I invited one of my beloved past guests and former client, Carla Santamaria, to chat about what to expect this season. Carla is a Career and Mi…
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In this episode, Client Attraction and Messaging Coach, Daisy Lopez, is sharing why it’s important to tune into our bodies and expand our ability to feel all our emotions when we want to have a big life. Listen in as she shares how embodiment practices will help increase your self-awareness, mindfulness, self-regulation, find balance, and create se…
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