Best Lauren Douglass Podcasts (2024)

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18. How to Tap Into Your Flow & Use Righteous Energy 1:06:59

1h ago1:06:59

1:06:59

It's opposites week on Holding It Lightly! Last week, Lauren and Brad dove into the art of rest, relaxation, and embracing laziness. This week, they're flipping the script and exploring how to tap into focused energy and find your flow. Join them as they discuss how to channel your energy to plant the seeds for the life you want to grow while also …

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#237 Lauren Jones, VMD - Resetting the Narrative on Veterinary Care 54:33

13h ago54:33

54:33

In this episode, I’m rejoined by Dr. Lauren Jones she first joined me about a year ago in episode #190 - so for her full background go check out that episode. Dr. Jones owns Animal Hospital of Chester County and is a Director of Veterinary Medicine for Shepherd Veterinary Software. Lauren shares her new role within Shepherd and updates from our las…

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17. The Power of Relaxation, Sitting, and Embracing Laziness 1:02:53

13d ago1:02:53

1:02:53

This week on Holding It Lightly, Lauren and Brad explore the vital case for embracing laziness, relaxation, and the simple act of sitting. Life demands a balance between planning, setting goals, and taking ownership of our experiences. Yet, the most profound moments often arise when we sit peacefully, free from the need to grasp for more. In our cu…

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Practice Management Software Selection with Nancy Dewitz 35:44

1M ago35:44

35:44

In this episode with Andrea & David, they talk with Nancy Dewitz about Practice Management Software selection for a veterinary practice. Nancy educates us on the importance of selecting the right PMS, the importance and cautions on AI, and third-party software integrations. This is one you won't want to miss! Join us, grab a cup of coffee, or pour …

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#236 Rhys Giannarelli - Working to Practice What You Preach 47:32

1M ago47:32

47:32

Rhys Giannarelli who is the owner of Point Grey Veterinary Hospital in British Columbia. Rhys and his wife Dr. Carmen Chan have three veterinary hospitals in a very competitive market but have thrived as a private business. He joined me in episode 103 back in 2021. We talked about competing and beating corporate practices - growing to multiple loca…

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16. How to Experience Life, Not Deliver Outcomes 1:10:41

1M ago1:10:41

1:10:41

Join Lauren and Brad as they make the case for laziness - sort of....this week explores the art of embracing life's flow and essence while moving beyond a fixation on outcomes. They delve into the concept of creating art for the sheer joy of being and self-expression, emphasizing the value of this pure approach over a results-driven mindset. In thi…

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#235 Ryan Whitley - Building for Veterinary Medicine 37:27

2M ago37:27

37:27

In this episode, I’m joining by Ryan Whitley VP of Business Development at RWE Design Build. RWE is #1 Animal Health Builder In U.S. with over 400 projects completed. Their projects have won several DVM 360 Merit Awards and Hospital Design of the Year. They have been in business over 25 years. So Ryan and team have seen, built, and consulted on a l…

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15. The Beauty is in the Journey: Deconstruction to Reconstruction 1:07:18

2M ago1:07:18

1:07:18

Join Brad and Lauren on this week's episode of "Holding It Lightly" as they explore the profound themes of deconstruction and reconstruction in personal belief systems. They delve into the challenging process of stepping away from the familiar structures of religion, community, and faith, unraveling and examining each facet along the way. Both host…

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#234 - Veterinary Innovative Partners: Reimagining Veterinary Medicine 46:23

2M ago46:23

46:23

Alright today I’m joined by two guests from Veterinary Innovative Partners (VIP), a network of 40+ veterinarian-owned-and-operated hospitals across nine states. Dr. Brett Shorenstein & Dr. Don Costlow. Dr. Shorenstein is a practicing veterinarian with 10+ years of experience. Previously an investment banker in NYC, he left the industry to follow hi…

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14. All About LOVE 1:11:37

2M ago1:11:37

1:11:37

Love is on the brain this week! Tune in to this week's episode of where Lauren and Brad explore the profound topic of love. Together they delve into questions like "What is love?" and "How do we obtain it?" guided by the wisdom found in Bell Hooks' book "All About Love." Listen to them examine why society has often presented us with a skewed defini…

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#233 - US Consumer & Veterinary Conversations - Preparation 30:12

2M ago30:12

30:12

In this radio show I review and update what the US Consumer looks like in regards to financial health. There were a variety of factors that lead to this being the focus of the week, but a recent conversation with an experienced practice owner was the ultimate push to ensure I recorded this episode. Links to the various links and data sources below.…

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13. We are All Just Animal (Instincts) 1:16:51

3M ago1:16:51

1:16:51

Join Lauren and Brad for this week's episode of Holding It Lightly as we explore the fascinating realm of Enneagram instincts. They say that while a thought moves at the speed of x, an emotion moves at 10x, and your instinct races at 100x. In this episode, we delve into the three primal instincts that drive us from the depths of our gut: Self-prese…

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12. How to Have Faith & to Learn to Trust Yourself 54:15

3M ago54:15

54:15

Tune in to this week's episode of Holding It Lightly, where Brad and Lauren explore the powerful themes of faith and self-trust. Join us as we delve into how to cultivate genuine faith in ourselves and in the universe—not the cliché wooden home decor sign kind of faith, but a deep and authentic trust in the natural flow of life. Discover how faith …

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#232 Radio Show - The FIRE movement is BROKEN... 36:31

3M ago36:31

36:31

In this episode, I dig into the FIRE movement. Unless you live under a rock you likely know what FIRE is. FIRE stands for Financial Independence, Retire Early. It’s a movement that started back in 1992 when authors Vicki Robin and Joe Dominguez used the term in their book, Your Money or Your Life. Their book asks readers to question how they think …

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11. Somatic Healing & The Body with Lyssa Mandel 1:25:20

3M ago1:25:20

1:25:20

Welcome to this week's episode of Holding It Lightly! Join hosts Lauren and Brad as they dive deep into the world of healing and self-discovery with special guest Lyssa Mandel. Lyssa, an incredible somatic healer and astrology guru, joins the conversation to shed light on the intricacies of our bodies and share invaluable insights on the path to he…

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#231 Stephanie Van Deynze-Snell, DVM - The Upward Spiral 1:03:28

4M ago1:03:28

1:03:28

On this episode, I’m joined by Dr. Stephanie Van Deynze-Snell she is veterinarian business owner and High Flow Coach & Consultant. She talks about #business, #wellness, #flowstate, #leadership, and #teamculture. Her experience in the trenches and through growth and leadership as an owner make this a fun conversation to get into. We discuss the foll…

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10. Metamorphosis: Exploring Life, Death, and Rebirth with Florence! 1:11:07

3M ago1:11:07

1:11:07

Welcome to Holding It Lightly! This week, we're thrilled to introduce our very first guest, Florence Friebe. Florence wears many hats as an improviser, healer, and spiritual seeker, too. Join us as Florence shares her journey of confronting mortality head-on and experiencing a powerful rebirth through plant medicine. In this episode, Lauren, Brad, …

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9. What The Hell? 1:14:31

4M ago1:14:31

1:14:31

Join hosts Lauren and Brad as they fearlessly dive into one of the most provocative concepts: hell. In this episode of Holding It Lightly, they embark on a thought-provoking journey to unravel the layers of meaning behind this age-old notion. Delving into the origins of the concept, they examine its historical roots and how it has evolved over time…

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#230 Jake Jensen, DVM - A Discussion Veterinary Medicine Needs To Have 59:48

4M ago59:48

59:48

In this episode, I'm joined by Jake Jensen, DVM, cVMA, cVSMT. Jake is a co-owner of Janssen Veterinary Clinic (JVC). JVC provides Equine & Small Animal preventative health care, lameness, reproductive, internal medicine, dentistry, and surgical appointments. Jake is local to Central Indiana and someone I've been fortunate enough to get to know pers…

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8. Enoughness Part 2 1:01:54

3M ago1:01:54

1:01:54

Even more enough! Tune in to this week's episode of "Holding It Lightly" as hosts Lauren and Brad dive into insightful discussions sparked by the second episode of "Enoughness." Delve into the complexities of dating and the pursuit of feeling "enough" even when seeking a partner with differing desires. Explore the theme of travel and the profound r…

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#229 Meghan Bingham, CVPM - Obstacles for Veterinary Practice Growth 51:14

4M ago51:14

51:14

In this episode, I'm joined by Meghan Bingham, CVPM. She worked in all areas of vet med, from Kennel to Technician to Receptionist, and eventually settled in as Practice Manager where she developed the business from just one vet to a 12-doctor practice. Then she transitioned to a Senior Operations Manager position where she helped 25 Emergency, Urg…

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Paws for Thought: Inside the World of Veterinary On-Hold Messaging with Connie Gualiano 35:42

5M ago35:42

35:42

Join us on this episode of the Pawsitive Leadership Podcast as we sit down with Connie Gualiano, the owner and founder of PawsTime, a company that creates custom and unique on-hold messages for your practice. With 18 years of experience in the message-on-hold industry, Connie brings a wealth of knowledge to the table. We talk about client loyalty, …

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7. Enoughness: How to Feel Like You Are Enough 1:25:06

4M ago1:25:06

1:25:06

Join us as we explore why society constantly bombards us with messages that we're not enough, and how these beliefs shape our lives. In this week's episode, Brad and Lauren take a deep dive into the pervasive feelings of inadequacy that plague so many of us. We turn the spotlight on the root causes of our collective struggle with self-worth. From s…

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#228 Radio Show: Failure Sets the Stage for Success 36:52

5M ago36:52

36:52

In this radio show, I discuss failure and use myself as a great example of how many shortcomings can set the stage for opportunities and "success." I call it a therapeutic session of a show. Let me know your thoughts! Our Sponsors LifeLearn GuardianVets (be sure if you reach out to mention us for 50% off your first month) OfferFirst (use code "VSP"…

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6. It's the Enneagram! Part 2 1:12:22

5M ago1:12:22

1:12:22

In this Enneagram part two episode, we talk through enneagram numbers 6, 7, and 8. Join us as we navigate the unique traits and tendencies of the Enneagram types, discussing how individuals belonging to these numbers can embark on a journey towards healthier living. Through embracing acceptance and self-awareness, we explore how individuals can com…

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5. It's the Enneagram! (Part 1) 1:29:10

5M ago1:29:10

1:29:10

The Enneagram can be one of the most difficult and transformative things you’ll ever learn about yourself……..so let’s at least have a fun time with it, right?! In this episode, Lauren guides us through her introductory course, tapping into the wisdom of Beatrice Chestnut, Richard Rohr, and Andreas Ebert among others, while keeping it lighthearted a…

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Bitcoin and Veterinary Medicine with Isaiah Douglass 53:45

5M ago53:45

53:45

Andrea and David are joined by special guest Isaiah Douglass, a financial advisor and expert in bitcoin, to discuss the intersection of cryptocurrency and veterinary practices. As bitcoin and other digital currencies continue to gain popularity, veterinary practices are exploring how they can integrate these technologies into their business models.…

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#227 Emmitt Nantz - Inventory Management: Increase Predictability & Margins 52:14

5M ago52:14

52:14

In this episode, I’m joined by Emmitt Nantz. Emmitt’s been in veterinary medicine for almost 20 years, solving problems and building innovative solutions. Co-founder and visionary leader at Inventory Ally, a cutting-edge inventory management software solution designed specifically for veterinary hospitals. We’ll chat about this and a lot more. His …

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4. Holy Goallessness and The Path of Redemption 1:12:29

5M ago1:12:29

1:12:29

In Episode 4, Lauren and Brad dive into the liberating concept of Holy Goallessness. In this episode, we explore the delicate balance between goal attainment and spirituality, advocating for nonattachment, finding flow, and the joy of living life without fixating on outcomes. We delve into the challenging conversation of setting boundaries with fam…

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#226 Kurt Phillips, DVM - Growth by Alignment of Core Values & Mission 1:24:59

5M ago1:24:59

1:24:59

In this episode, I’m joined by Dr. Kurt Phillips. Kurt and I recently connected in person at WVC. Kurt owned City Way Animal Clinics until 2021 he sold the five practices. He’s also an entrepreneurial veterinarian and business owner outside of veterinary medicine. He’s always a Hoosier Native, although he calls Bend, Oregon home now. This was a gre…

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Leadership in a Veterinary Practice with Heather Pendergrast 42:58

6M ago42:58

42:58

In this episode, Andrea & David talk with Heather Prendergast, RVT, CVPM, SPHR, and the CEO of Synergie Consulting about all things leadership in a veterinary practice, including culture, KPIs, critical goals, and difficult conversations. As an author, technician, leader, manager, presenter, and advocate for our profession, you won't want to miss t…

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3. Navigating Spiral Dynamics Part 2 1:52:27

6M ago1:52:27

1:52:27

Lauren & Brad explore continue our journey and wrap up our overview of Spiral Dynamics and why we are being called to change our minds. If you heard part 1 and want to know more about advanced levels of Spiral Dynamics (Yellow to Turquoise), tune in! Is it long and rambling? Always! But will you learn something new about the pathway to transformati…

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#225 Radio Show - What's Stopping More Private Practice Ownership... 45:57

6M ago45:57

45:57

In this radio show, I discuss my recent LinkedIn post that got a lot of traction. #veterinarymedicine - I want to see more private practice ownership and extremely bullish on folks building this future in a variety of ways. _________________ is stopping veterinarians from wanting to own their own clinic? What's your answer? It’s a hot topic - I’ve …

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2. Why Manifestation Culture Isn't It & How to Love More 1:14:14

6M ago1:14:14

1:14:14

Welcome back to Holding It Lightly with your hosts, Lauren and Brad! Today, we're excited to delve deeper into the captivating world of Spiral Dynamics in part 2 of our exploration. We are also tackling why we think manifestation culture can put you on the wrong path, and that deeper love relationships can exist when you let go of the things you wa…

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#224 Brandon Breshears - A Masterclass in Veterinary Marketing Approaches 1:08:36

6M ago1:08:36

1:08:36

In this episode, I’m joined by marketing guru Brandon Breshears. Brandon helps Veterinary Practices Get Better Clients. He’s the voice of the podcast - The Veterinary Marketing Podcast. He has written tons on the topic of veterinary marketing and is published author. He’s been highly suggested as a guest and glad to finally get time to record. This…

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Holding It Lightly Trailer 0:58

6M ago0:58

0:58

Why should you listen to Holding It Lightly? This trailer explains who we are and what we will talk about that will hopefully help us all keep walking each other home.By Lauren Douglass & Brad Stuart

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1. Moving Into the Second Half of Life 1:30:30

6M ago1:30:30

1:30:30

Join hosts Brad Stuart and Lauren Douglass as they embark on a journey to explore the second half of life with curiosity, compassion, and humor. In their debut episode, Brad and Lauren share their motivations for starting the podcast and delve into why they're tackling the sometimes murky waters of midlife. With many of their friends pondering life…

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#223 Dr. Jeff Stepanek & Elizabeth Montgomery - Buy My Dad's Vet Clinic 1:00:58

6M ago1:00:58

1:00:58

Dr. Jeff Stepanek and Elizabeth Montgomery join me in this episode. I connected with Liz via LinkedIn, and she's helping her father, Dr. Jeff, sell his Eau Claire, Wisconsin, veterinary clinic. This is a unique podcast that I hope you enjoy - as it's a conversation on legacy and opportunity within veterinary medicine. Dr. Jeff's story and how we be…

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#222 Kelly Cooper, DVM - Creating a Clinic That Reflects Your Values 1:09:48

6M ago1:09:48

1:09:48

In this episode, I'm joined by Dr. Kelly Cooper. Dr. Cooper is working to empower veterinary leaders to achieve success through purpose, planning, and process. She's been a practice owner, worked in various leadership roles in corporate medicine, and worked as an associate via relief work. Her industry overview is unique, and we unpack each of thos…

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#221 Dr. Jessica Pucetti-Hoffman - Integrative Medicine for Life 1:09:40

7M ago1:09:40

1:09:40

In this episode, I am joined by Dr. Jessica Puccetti-Hoffman. Dr. Jessica is a veterinarian on a mission to provide all pet parents with holistic pet care. Her journey has included finding some health and care on the human side to be impactful for her family and bringing that into the veterinary world. Why it took her time to rediscover her passion…

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#220 Bitcoin ETFs are HERE - WHY it matters & MORE 25:27

7M ago25:27

25:27

In this show, I'll review and provide a quick update on all things bitcoin, especially after this past week's launch of the Bitcoin ETFs. I cover the following: The 11 ETFs that were launched - and pricing. Isaiah's Favorite ticker The difference between owning bitcoin directly & the ETF. Does an ETF ever make more sense to own? A trading nuance th…

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#219 Radio Show - Listener Help Wanted: Practice Ownership 19:34

7M ago19:34

19:34

In this episode - I share some insights into what I've been thinking about and working on. I do, however, WANT & NEED your help - I'm looking for feedback and want to have conversations around what you & your peers would want. The goal is to provide the best support structure for folks looking to start their private practice journey, whether that i…

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#218 Keith True, DVM - Leadership is a Learned Skill 54:41

7M ago54:41

54:41

In this episode, I'm rejoined by Dr. Keith True, a veterinarian, recent MBA holder, and entrepreneur, joins me. He recently finished his time with some partner hospitals, a Member of the Board of AccessVet, and the Founder of True Vet Potential and TrueVet. Dr. True joined me prior in episode #178. Updates in his life and what he's found as his cal…

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#217 Radio Show - Veterinary Financial Advisor Network Hang 56:49

8M ago56:49

56:49

In this episode, I'm joined by previous guests and Veterinary Financial Advisor Network (VFAN) members Andrew Langdon, Ashley Foster, and Stu Sutphin. We discuss the year, wins they've seen for veterinary clients, questions they hear, and what to plan for in 2024. Veterinarian Financial Advisor Network Our Sponsors LifeLearn GuardianVets (be sure i…

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#216 Radio Show - 2023 Recap & Reflection 24:28

8M ago24:28

24:28

In this radio show - instead of making some bad predictions I recap and reflect on personal, professional, and podcast ideas from the past year. Links DINKS Video Seed Oil Video Seed Oil Rebellion Milk - why natural milk aka "raw" is better Meat - Learn the benefits Welcome to Bitcoin - best 101 video Our Sponsors LifeLearn GuardianVets (be sure if…

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#215 Julie South - Finding the RIGHT Veterinary Role 49:03

8M ago49:03

49:03

On this episode, I’m joined by Julie South. Julie’s focus is on helping veterinary professionals get their heads screwed on straight so they can get excited about going to work on Monday mornings. She co-founded VetClinicJobs.com - which is a global platform that helps good vet clinics shine online by promoting their great culture and finding the r…

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#214 Sebastian Gabor - AI is more than a buzzword 46:30

8M ago46:30

46:30

In this episode, I’m joined by Sebastian Gabor. He is a serial entrepreneur, speaker, and educator. In 2018, he co-founded Digitail – an all-in-one practice management system born from a passion for improving vet and pet-parent communication. Sebastian is an avid reader and a three-time Ironman finisher. He loves hiking and debating world problems …

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Exploring Contracts with Randy Trammell, ESQ 49:07

9M ago49:07

49:07

Come hang out with Andrea and David as we explore the world of contracts in veterinary medicine with the extraordinary Randy Trammell, Esq! Randy explains the three things you should look for in any contract, owning a veterinary clinic as a non-DVM, common legal mistakes, and much more. Things get heated in this episode so be sure to tune in! Join …

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#213 Lucas Pantaleon, DVM - Standards of Care for Antibiotic Use 51:27

9M ago51:27

51:27

In this episode, I'm rejoined by Dr. Lucas Pantaleon. Dr. Pantaleon is an equine veterinarian and DVM One Health Industry Advisor, a prolific CE presenter, and speaker, and he joined me almost a year ago on episode 164 talking about Value-Based Care & Beyond. We discuss antibiotic use and challenges in this episode. The three key factors of antibio…

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#212 Cody Creelman, DVM - Grassroot Efforts Change Veterinary Medicine 1:09:13

9M ago1:09:13

1:09:13

On this episode, I’m joined by Dr. Cody Creelman. Dr. Creelman for those unaware is the CEO of Fen Vet - which is striving to reimagine veterinary care for the betterment of patients, clients, and the veterinary team. They focus on improving animal wellness, providing a better veterinary care experience, and continually challenging traditional anim…

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Lauren Douglass Podcasts

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