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Join Lauren Huffmaster, a nine-year metastatic breast cancer survivor, in this insightful podcast series for those impacted by cancer. Each episode walks listeners through the transformative journey outlined in her book, "Cancering: Exploring the Seasons of Emotional Healing." Lauren offers deep reflections on the emotional seasons of healing that accompany a cancer diagnosis. With a blend of personal experience and irrational optimism, she guides you through the heart of cancering, which is ...
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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
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Welcome to The Mod Co Podcast, This show was created to shine a light on the realness of being an entrepreneur. Why organization is not a one size fits all, why you need to give yourself grace and so much more! The Mod Co Podcast aims to provide motivation, inspiration or encouragement for you to keep going after your dreams. Get ready for valuable tips, resources, laughs, and much more!
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Well/Behaved Podcast

Stephanie Biegel and Lauren Abney

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Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
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Interview style, family friendly podcast covering topics on the Paradise, Magalia, Concow Ridge and Chico area. Connecting the Ridge to the Valley with commute length podcasts between 35 - 40 mins(half on the drive up, half on the drive down) covering topics that will help you and your family get the most out of life in our area, enjoying the drive all the way. Answering questions submitted by listeners such as: - What is a good date night plan for a middle age couple on the Ridge? In Chico? ...
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Send us a text In this episode of the Next Level Human podcast, Dr. Jade interviews Dr. Dana Cohen, an expert in integrative functional medicine. They discuss her new book and the importance of simplifying nutrition, the role of hydration, and how blending can be a powerful tool for improving health. Dr. Cohen shares insights from her new book, 'Fu…
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On today's episode Angel is joined by Lisa Dare. Lisa is the CEO of Lisa Dare and Associates. Lisa shares with us the biggest mistake she made in business and what she learned from it. We chat about why it is important to pursue your dreams, but to also make sure that you do your research and know what you are getting in to. Connect with Lisa: FB: …
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In this episode, Lauren has a wonderful conversation with Nancy Ferro. Nancy founded Epic Experience after her oldest son Michael was diagnosed with testicular cancer. 5 years after Michaels diagnosis she had witnessed what the outdoors and being with other cancer thrivers could do to offer hope. Nancy is married to her husband Mark and they have t…
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On todays episode Angel is joined by Analise Garcia. Analise is a mommy mentor and podcast host. We chat about time blocking and mindset shift. What it's like to work full time, build a business and raise two kids that are eight years apart. We also chat about setting boundaries and finding your rhythm. Listen to Analise's Podcast: Mommy Mindset Po…
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After a wonderful welcome into Paradise High School, Kelly Gordon and I discuss her career in education, the good work that is being done at Paradise High School, the integration of technology into the classroom, and of course - KINDNESS. Kelly is well known for her patient kindness and leadership through passionate authenticity. This was one of th…
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Cue the "Working for the Weekend" montage and slap your quarter down for the next play on your favorite arcade game - The Playdium is here to bring youngsters in Butte County the same wholesome arcade experience the Gen X'ers remember(or don't). Jason Hastain, half of the mastermind partnership behind the Family Arcade center in Paradise, sits down…
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What do you do when you get knocked down? Join Angel as she chats with photograph Brit Nicole about how hiring the wrong person almost bankrupted her whole company and everything she had worked so hard for. Brit shares what she learned from this mistake and what to look for when hiring for your business. We also chat about how it is to feel lost an…
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Lauren welcomes Brigitte Cutshall to the podcast in this episode. Brigitte is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. After dealing with breast cancer twice, melanoma and a rare primary brain tumor, her goal is to “empower others not just to survive, but thrive.” Brigitte is…
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On this episode of Adventures with Scars Lauren welcomes guest Terri Curtis. Terri is the C-suite of the Curtis family. She has been an amazing human for 47 years, a pediatric occupational therapist for 25 years and a mother for 16years. She is currently writing the chapters of her life as she continues on her journey as a breast cancer advocate, M…
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Send us a text In this conversation, Jade Teta and Danny Coleman discuss the qualities that make certain individuals compelling and attractive to others. They explore the idea that as humans, we are an experience, and our energy, authenticity, and ability to create a safe and non-judgmental space for others play a significant role in how people per…
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Join Angel for the 100th episode!!! In this episode Angel answers some of your burning questions about what actually goes into hosting a podcast. Subscribe to the email list: subscribepage.io/y0oDkD Connect with The Mod Co Podcast Website: themodcosc.com IG: www.instagram.com/themodcosc FB: www.facebook.com/themodcosc LinkedIn: www.linkedin.com/in/…
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Penny is back! Join Angel and Penny once again. This time they are chatting about how not to be a creepy or sleazy salesperson. Penny tells us what she has been up to since we last talked. Details on her upcoming wine retreat, and where she is traveling to for her summer vacation. This episode would not be complete if we did not talk about proper w…
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Send us a text In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, a…
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Join Angel as she chats with Lauren Glynn. Lauren is a Systems & Operations Consultant for established female small business owners. Lauren shares her productivity hacks with us, as well as the systems she uses to stay organized and keep her business running smoothly. Vote for The Mod Co Podcast for the 2024 Women In Podcasting Award August 1-Octob…
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Welcome to the PR Toolkit podcast. A Public Relations podcast for introverted solopreneurs and small business owners. Get tips and resources to help you build your PR toolkit and get the publicity you deserve without feeling overwhelmed. PR Toolkit Podcast PR Goal Setting Freebie: subscribepage.io/u5DcpZ Buy Me A Coffee: Connect with The Modest Com…
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On this episode Lauren welcomes guest Judith Fitzgerald. Judy was diagnosed with bilateral breast cancer in 2009. Her year of treatment included a double mastectomy and reconstruction. Since her diagnosis, she has been an active advocate for breast cancer prevention and founded Sisters4Prevention in 2010. Judy serves as a consumer advocate for the …
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Angel chats with Shelby McFarland owner of Shelby & Company, INC. a full service digital marketing agency and sign shop. They chat about creating your own path, how entrepreneurship is playing the long game, why we need to let go of wanting and expecting instant gratification, and so much more! Connect with Shelby: Website: ⁠www.shelbyandcompanyinc…
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Send us a text Summary In this episode of the Next Level Human Podcast, Dr. Teta interviews Megan Lyons, a nutrition consultant, about the neuroendocrine-immune system and its impact on overall health. They discuss the effects of stress, exercise, and nutrition on the body, as well as the symptoms and signs of neuroendocrine dysfunction. Megan shar…
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Join Angel and Jarom Rogers as they chat about the difference between a business owner and an entrepreneur, leveraging your business, pivoting to survive and letting go of the vine. Jarom is a husband, father, man of God and business owner. Connect with Jarom: Website: ⁠jarom.legacyrealestateteam.com⁠ IG: ⁠@jaromrogers⁠ Vote for The Mod Co Podcast …
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Send us a text Avi Sherbill, an expert in sound healing and therapy, shares his journey into this work and the power of sound frequencies in treating various conditions. Sound is a wave that travels through something to be experienced as sound. Different frequencies have different effects on the nervous system and brainwave states. Sound therapy ca…
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Join Angel as she chats with Katherine Mackenzie-Smith. Katherine is an award winning business coach and strategist for service based solopreneurs who want to create cozy businesses without the empire building pressure. On this episode we chat about the struggle many introverts often go through when they feel they need to conform to how the world i…
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Send us a text Brooke McPoyle shares her journey from being a classically trained singer to a golfer and how she discovered the connection between breath, fascia, and the nervous system. She explains how regulating the breath can regulate the nervous system and fascial holding patterns. Brooke emphasizes the importance of slowing down the breath ra…
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Join Angel as she chats about how the summer got away from her, what happened to her organization, how she disgraced her planner and more! Penny For Your Shots: Angel Wilborn, on Mastering PR & Streamlining Your Business Insecure Faith Meets Joy and Freedom: PR with Purpose: Faith-Driven Journey Women in Podcasting Awards Fear and Forgiveness: them…
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Send us a text In this episode, Dr. Jade Teta discusses the process of transformation and how humans can change. He challenges the idea that simply changing habits and behaviors will lead to transformation and instead emphasizes the importance of seeing the world and oneself accurately. He introduces the concept of identity restructuring and explai…
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In this episode, Lauren welcomes Tania Streete to the podcast. Tania is a single mother of two sons with disabilities. Her youngest son is now 19 years old and has Down syndrome. Her oldest son is 28 years old with Brain Damage, Epilepsy, Hemiplegic Cerebral Palsy, Attention Deficit Hyperactive Disorder (ADHD), learning disorder, Irlen Syndrome, an…
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On this episode of Adventures with Scars Lauren is pleased to welcome guest Mahwish Syed. Mahwish Syed is an award winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publicat…
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Join Angel and Abby O'Sullivan as they chat about how to repurpose your podcast into other content, how to use it as a marketing tool for your business and the fun parts of podcasting. Abby is the Co-Founder of Wonder Podcast Productions a full podcast management agency. She is also the host of not one, but two podcast. Grab the Podcast Power-Up Au…
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Today we bring some positivity to the podcast in the form of the great Bob Fitzgerald - plenty of laughs, lots of smiles, and maybe a few happy tears. Enjoy this conversation to learn more about the legacy Bob has created through his fundraisers, car shows, and toy drives. As with each guest, this fella is something special. We are all a little bit…
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Send us a text Dr. Jade Teta interviews Dr. Lauren Fitzgerald, an MD specializing in functional medicine, about the use of GLP-1 agonists (semaglutide, Tirzapatide, etc) for weight loss. Dr. Fitzgerald shares her experience using these compounds and how they have helped her and her patients achieve significant weight loss. They discuss the history …
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Join Angel as she chats with Julie Zaruba Fountaine. Julie was on the show a few episodes ago, and she is back today! Today we chat about holistic well being, how to incorporate it into your finances, home and business. We also chat about daily routines. Connect with Julie: Website: ⁠www.empowerpossible.com⁠ IG: ⁠www.instagram.com/empowerpossible⁠ …
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Send us a text Summary: In this episode, Dr. Jade Teta and Mike Millner discuss internet marketing strategies for health professionals. They emphasize the importance of owning your audience through email marketing and using social media as a testing ground for content. They highlight the need to create gravity in the marketing funnel by building tr…
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Lauren joins the show to discuss topics that include Firewise Neighborhoods, moving to Paradise, the joys of working with children through the Ready Raccoon program, and of course - her puppy dog. Check out her program at https://buttefiresafe.net/ WELCOME to the Skyway Podcast an Interview style, family friendly podcast covering topics on the Para…
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Today Angel is joined by her college classmate Shanika G. Shanika G is a God's daughter, a wife, mom published author, podcast host and a licensed therapist. We chat about college, organization, being entrepreneurs, but most importantly we talk about God and why it is a must He is included in our business plan. Journaling with Faithfirmations: Amaz…
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Heather Jones is back! Join Angel as she chats with life coach for mompreneurs Heather Jones once again. Today they talk about Heather's journey as an entrepreneur and share tips about embracing your journey for what it is! Connect with Heather: Website: ⁠https://www.heatherjonescoaching.com/⁠ Facebook:⁠ https://www.facebook.com/HeatherJonesCoachin…
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Join Angel as she chats about why it is important to determine what fits you and not what fits everyone else! This episode was sponsored by: The Modest Company Connect with The Mod Co Podcast: Subscribe to the email list: subscribepage.io/y0oDkD Website: themodcosc.com IG: www.instagram.com/themodcosc FB: www.facebook.com/themodcosc Pinterest: www.…
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Send us a text Dr. Espen Wald Jensen shares his origin story and how it led him to explore the connection between emotions and healing. He emphasizes the importance of understanding that we are more than just physical beings and that our emotions are a language of the body. Dr. Jensen explains that emotions are meant to be felt, not lived, and that…
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WELCOME to the Skyway Podcast an Interview style, family friendly podcast covering topics on the Paradise, Magalia, Concow Ridge and Chico area. Connecting the Ridge to the Valley with commute length podcasts between 35 - 40 mins(half on the drive up, half on the drive down) covering topics that will help you and your family get the most out of lif…
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WELCOME to the Skyway Podcast an Interview style, family friendly podcast covering topics on the Paradise, Magalia, Concow Ridge and Chico area. Connecting the Ridge to the Valley with commute length podcasts between 35 - 40 mins(half on the drive up, half on the drive down) covering topics that will help you and your family get the most out of lif…
  continue reading
 
Join Angel as she chats with Julie Zaruba Fountaine. Julie is a well being specialist and change management expert. Angel and Julie chat about blue zones, creative problem solving, how to make meaningful connections and so much more! Connect with Julie: Website: www.empowerpossible.com IG: www.instagram.com/empowerpossible FB: https://www.facebook.…
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