show episodes
 
Artwork

1
These Are Good Days

Lee Ann Miller and Matt Beres

Unsubscribe
Unsubscribe
Weekly
 
Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration o ...
  continue reading
 
Welcome to “Off-Air with Kristi Capel”! My podcast promises to brighten your day with laughter, motivation, and inspiration! Throughout my 14-year journey as a news anchor, I've had the pleasure of interviewing incredible individuals. Often, the constraints of live news do not allow us to delve deep into their stories. That's where my podcast comes in. Join me as we uncover the fascinating journeys of comedians, actors, and inspirational figures from all corners of the country. These are tal ...
  continue reading
 
What if there was one place to gain short, powerful insights from leaders and influencers worldwide? Join communication strategist Skot Waldron as he interviews people like John Lee Dumas of Entrepreneurs on Fire, Ann Hiatt, who worked directly with Jeff Bezos, Marissa Mayer, and Eric Schmidt, former CIA agent Marc Polymeropoulos, and Matt Doherty, Michael Jordan's former coach, and mines the gold inside each of their heads. Unlock the potential of you and the people you do life with by list ...
  continue reading
 
Are you a young writer looking to publish a book? Hear about the publishing journey from your peers...Youth authors who worked hard and finally became a published author. Got a story to share? Let's see how it's done.
  continue reading
 
The Black Is America podcast highlights little-known African American figures who helped write the story of America. Join us as we shed new light on lost chapters in our nation's history. Hear the amazing, inspiring accounts of black American inventors, heroes, scientists, entrepreneurs and so much more. In Season 1, we feature the stories of Lt. John Fox, Marian Anderson, Wendell Scott, Bessie Coleman, and more. In each episode, we examine the legacy of these great Americans. Learn how they ...
  continue reading
 
1. Aleksa Safiya - Im So Sorry 2. Coline Creuzot - You Tried It (Unplugged) 3. Bailey Bryan - Anymore. 4. Lenci - Memories and Moments 5. Inayah - Nirvana (my mind) 6. Amara J - Inconsistent Love 7. Dunn Pearson, Jr. (feat. Dean Finesse Miller, Portia Martin & Patrice Rushen) - Tell Me 8. Sandra St. Victor - Coming Around 9. Raquel Rodriguez - Don't You Know 10. Zaakiyah Mccall - True Colors 11. Justine Skye, Rema - Twisted Fantasy 12. Esther feat. Tinashe - BAYNK 13. Maya B - Dont think abo ...
  continue reading
 
Loading …
show series
 
In this podcast episode, Skot Waldron and Randall Gravitt talk about the importance of balancing work and personal life. They discuss the impact of burnout, the misconception of work-life balance, and the traits of successful individuals who have achieved harmony between work and home. Randall shares insights from his book, 'Winning Begins at Home,…
  continue reading
 
Life is full of transitions; and it seems like just when you think the dust has settled, life throws you another curveball or shift. Sometimes our life shifts are voluntary and sometimes they aren't. Either way, we can learn to reframe our thinking around transitions in life and learn to do it well. Join in this conversation all about navigating li…
  continue reading
 
Did you know that chickens enjoy sunbathing and even dream when they sleep? Bree, a rescued rooster found as a chick on a New York City street was taken in by Camille. Since then, they have been inseparable, working together to inspire others with Bree’s rescue story. Their journey inspired the book "Bree and Me: A True Story of a Rescue Rooster’s …
  continue reading
 
In this episode of Black is America podcast, delve into the inspiring story of Sergeant First Class Alwyn Cashe, a remarkable African-American hero of Operation Iraqi Freedom. Host Dominic Lawson narrates the gripping account of Cashe’s selfless bravery on a fateful night in October 2005. Learn about his early life in Oviedo, Florida, his distingui…
  continue reading
 
This podcast episode explores the concept of the 'turd on the table' and its significance in the context of business. It highlights how companies and leaders defeat themselves by ignoring the realities and not addressing the problems they face. The conversation also delves into the importance of paying attention to the world outside, embracing chan…
  continue reading
 
We've all heard the phrase, "More is caught than taught," but how does that transfer into our daily lives? This week we are talking rhythms, habits, and systems that we can establish in life that can transfer into adulthood. What does it look like to set up a system of communication with our kids? How do we create rhythms and boundaries? How can we…
  continue reading
 
In the podcast "Unlocking Trust and Honesty with Ron Carucci," Skot Waldron hosts a captivating conversation with leadership authority Ron Carucci, delving into the pivotal themes of trust and honesty in organizational dynamics. Through engaging dialogue, Carucci shares his wealth of expertise, emphasizing the indispensable role of trust in fosteri…
  continue reading
 
In this special bonus episode, we ditch deep dives and politics for a rapid-fire round of fun. Sharon answers all our burning questions about her coffee habits, cheese, bears at the White House, and even Disney! It's a lighthearted look into the life of the "America's Government Teacher," and you might just be surprised by her answers! You can foll…
  continue reading
 
The political climate can feel like a minefield for relationships. How do you navigate passionate beliefs with the people you care about? In this episode, we're joined by civic education powerhouse Sharon McMahon, also known as America's Government Teacher. We delve into the art of setting healthy boundaries around politics. Sharon shares strategie…
  continue reading
 
Nia Sanchez, Miss USA 2014 and first runner-up at Miss Universe is more than a reality television star on Bravo's "The Valley" but also a dedicated mom of three and a fourth-degree black belt in Taekwondo. Amid the recent headlines surrounding the Miss USA resignation scandal, Nia offers a candid look into the controversy, leadership struggles, and…
  continue reading
 
The podcast "Unlocking Impossible Team Results with Bill Lennan" delves into the strategies and insights of Bill Lennan, a seasoned executive coach and leadership consultant. Hosted by Skot Waldron, the conversation explores Lennan's unique approach to unleashing the potential of teams, emphasizing the importance of trust, communication, and collab…
  continue reading
 
This live episode is the second recording during our podcast weekend and we talk about the values and traditions of the Amish Community located in Holmes County, Ohio. Lee Ann has a particularly unique perspective as her husband was raised Amish. Our conversation centers around some of the wonderful values of the Amish, but we also talk about how i…
  continue reading
 
"Unlocking Uncommon Greatness with Mark Miller" is a podcast series hosted by Skot Waldron, featuring insightful conversations with Mark Miller, a leadership expert, best-selling author, and Vice President of High-Performance Leadership at Chick-fil-A. In this podcast, Miller shares his wealth of experience and wisdom, delving into topics such as l…
  continue reading
 
This live episode, recorded at the beautiful bfearless stores in Amish Country, Ohio during our podcast weekend, dives deep into conquering your fears. We'll share personal stories – from job changes to health scares to parenting struggles – and show you how to rewire your brain for bravery. Learn actionable methods to reframe life's obstacles as o…
  continue reading
 
Meet Michael Mackie, an eight-time Emmy award winner who guarantees laughter within the first minute of this episode! With interviews ranging from Jennifer Aniston to Jennifer Lopez, his captivating stories will keep you on the edge of your seat. From his humble beginnings interviewing Hollywood stars to memorable dinner reservations made by JLo fo…
  continue reading
 
In this enlightening podcast episode, Skot Waldron delves into the profound conversation with Mindy Honcoop, unraveling the essence of unlocking humanity within the realm of work. Through their dialogue, they explore the transformative power of empathy, vulnerability, and genuine connection in fostering a more compassionate and fulfilling work envi…
  continue reading
 
We are talking with our friend, Carlos Whittaker about being off assignment. What does that mean to be living in your purpose? How does it feel when we veer off of our calling? You won't want to miss this conversation about keeping your focus on what you're meant to do and how you're meant to live. Carlos is an author, speaker, and all-around good …
  continue reading
 
The podcast episode "Unlocking Teams Through 7 Core Principles with Kate Leavell," offers an engaging exploration into the fundamental principles essential for building effective teams. Hosted by Skot Waldron, the conversation with Kate Leavell, an experienced healthcare architect, delves into seven core principles crucial for unlocking the potenti…
  continue reading
 
We're honored to host Myquillyn Smith (aka The Nester), New York Times bestselling author of "House Rules". Her latest book is more than a decorating book - it's a guide. Myquillyn's approach is all about transforming your house into a home filled with intentionality, care, and beauty. Throughout the episode, Myquillyn shares principles to help you…
  continue reading
 
Lee Ann Miller is a popular Amish country chef who is loved by many. She is known for her love of butter and frothy coffees and has been cooking delicious recipes on 'Fox 8 News in the Morning' for almost 20 years. Lee Ann graduated with a marketing degree and settled in Amish Country after college with her husband, D, who was born and raised in th…
  continue reading
 
In "Unlocking the Psychological Contract with Ethan Nash," Skot Waldron delves into the profound implications of understanding and nurturing the psychological contract in organizations. Through an engaging dialogue with Ethan Nash, they explore how this implicit agreement between employers and employees influences workplace dynamics, productivity, …
  continue reading
 
In this Unlocked podcast episode, our guest Tonya McKenzie, a seasoned publicist and storyteller, delves into the profound impact of storytelling on building trust. Drawing from her extensive experience, McKenzie emphasizes the power of narratives in fostering authentic connections and building relationships. She explores how storytelling transcend…
  continue reading
 
Jen Tringale is a globally recognized speaker, author, and strategist dedicated to awakening destiny. Renowned for her fusion of purpose, innovation, faith, and spirituality, she empowers individuals, organizations, cities, and nations to unlock their full potential. With an extensive international speaking circuit, Jen's impact extends through her…
  continue reading
 
"Unlocking Our Innovation Potential With Ben Bensaou" is an illuminating podcast that delves into the dynamics of innovation within organizations and society at large. Hosted by Skot Waldron, the episode offers deep insights and actionable strategies for fostering creativity, collaboration, and disruptive thinking. Through case studies, and cutting…
  continue reading
 
In this episode, we're diving into bravery: what it means, why it matters, and how it affects us and those around us. Bravery isn't just about big things; it's about doing what we believe in despite our fears, whether it's a 4 year old taking medicine or being the first to speak up in a meeting. We'll see how acts of bravery, no matter how small, i…
  continue reading
 
"Unlocking Change Through Mastering It With Barry Moltz" is a dynamic podcast that explores the intricacies of navigating change in both personal and professional realms. Hosted by Skot Waldron, the episode delves into the challenges and opportunities presented by change, offering practical insights and strategies for embracing transformation with …
  continue reading
 
Let's bust some bad advice! "Time heals all wounds." "Fake it till you make it." "Follow your heart." We've heard it all - sometimes with good intentions, sometimes not so much. But, those well-meaning phrases we've heard over the years - is there truth to them? Or, should we rethink some of those pieces of advice and catch phrases we all may have …
  continue reading
 
Jesse Weinberger is a renowned internet safety speaker, Ted Talks speaker on the danger of instant gratification, host of the "Big Mama's House" podcast, and author of "The Boogeyman Exists, and he's in your child's back pocket." She's known for her straightforward approach in educating children about staying safe from online dangers. In this episo…
  continue reading
 
"Unlocking The Comfort Zone" with Laila Stancioff is a captivating podcast exploring the depths of personal growth, resilience, and the journey towards self-discovery. Hosted by Skot Waldron, the episode delves into the intricacies of stepping beyond one's comfort zone to embrace transformation and unlock one's full potential. Through insightful co…
  continue reading
 
Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries…
  continue reading
 
"Unlocking Self-Awareness With Dr. Derrick Love" is a compelling podcast that delves into the depths of personal development and introspection. Hosted by Skot Waldron, the episode offers listeners insightful discussions and practical strategies for cultivating self-awareness and achieving personal growth. Through expert insights, and real-life anec…
  continue reading
 
Bad Days, we've all had them. But, what do we do to flip the script on our bad days? How do we live with the mindset that every day can be good, no matter the circumstances? Join our discussion as we talk about flipping the script on our bad days. So often we can allow one thing to shift our entire day, but how can we guard against that one small t…
  continue reading
 
Campy Russell, an iconic figure in Cleveland Cavaliers history, has a remarkable background as a former All-American and first-round NBA draft pick. Today, he's a pivotal figure in the Cavs' front office, serving as the director of Alumni Relations and co-host of their pre-game and post-game shows. Growing up in a bustling household with 9 siblings…
  continue reading
 
"Unlocking Adversity With Sean Bacon" is an inspiring podcast that explores the human experience of overcoming challenges and adversity. Hosted by Skot Waldron, this episode features personal journeys, lessons learned, and strategies for navigating adversity. Sean's compassionate approach fosters a safe space for vulnerability and growth, offering …
  continue reading
 
We're all familiar with the term "aging gracefully," but what if we aged playfully? Join us in this episode as we explore the pursuit of joy in our passions throughout adulthood. Discover the essence of staying young at heart and unlock the keys to consistently finding delight in life's little moments. Our lively conversation reveals the secrets to…
  continue reading
 
"Unlocking And Scaling Your Business With Herb Cogliano" is a podcast that provide an insightful guide for entrepreneurs aiming to expand their ventures effectively. Hosted by Skot Waldron, this episode delves into essential principles and actionable strategies to propel businesses to new heights. From identifying growth opportunities and optimizin…
  continue reading
 
This episode explores the life and career of Anne Lowe, a pioneering African American fashion designer who dressed high society elites in the early to mid 20th century. We learn about her early life in Alabama, training in New York, moving to Harlem during the Renaissance, and most famously designing Jacqueline Kennedy's wedding dress. Timeline: Ea…
  continue reading
 
Let's shift the focus to the flip side – judging others. Let's explore the impact of passing judgments, the importance of empathy, and how to cultivate a more compassionate mindset. Gain insights into breaking the cycle of quick judgments and fostering understanding in various relationships. Join us for this thought-provoking episode as we navigate…
  continue reading
 
"Unlocking The Rare Patient's Voice With Pam Cusick" is a captivating podcast dedicated to shedding light on the experiences of individuals grappling with rare diseases. The episode offers poignant discussion that delves into the challenges faced by patients, caregivers, and experts alike. Through heartfelt storytelling and insightful conversations…
  continue reading
 
No one likes being misunderstood - it feels hurtful, confusing, and incredibly frustrating. Join us in this conversation as we dive into the topic of being misjudged. What do we do? How do we process misjudgment? What do we do to correct it, if anything at all? It can be so hard to let the misconceptions about us linger out in the world without cor…
  continue reading
 
"Unlocking Political Peace When Love Is Not The Answer" is a podcast that delves into the complexities of navigating political differences in a world where traditional notions of love and understanding may not always be sufficient. The podcast explores pragmatic strategies and practical approaches to fostering political peace, emphasizing the impor…
  continue reading
 
Welcome to “Off-Air with Kristi Capel”! My podcast promises to brighten your day with laughter, motivation, and inspiration! Throughout my 14-year journey as a news anchor, I've had the pleasure of interviewing incredible individuals. Often, the constraints of live news do not allow us to delve deep into their stories. That's where my podcast comes…
  continue reading
 
Kennedy Pitney, a Little Rock native, recently fulfilled every aspiring actor's dream by starring in "The Music Man" alongside Hugh Jackman on Broadway. At just 8 years old, Kennedy landed the role of Gracie Shinn captivating audiences and earning praise from her co-star Hugh Jackman. Currently touring the country in "Mrs. Doubtfire," everyone’s fa…
  continue reading
 
This episode of the Black is America podcast tells the story of Guy Bluford, the first African American astronaut in space. We'll explore his early life and inspirations, his path to NASA, the historical significance of his achievement, and his spaceflights. Guy Bluford's Upbringing and Early Inspiration - Guy Bluford was born in 1942 in Philadelph…
  continue reading
 
We are spilling the beans on game-changing life hacks to make your days easier and more enjoyable! From clever systems to must-have products and downright fun tips, we've got you covered. Life is tough, but it doesn't have to be! Join us for a lighthearted and informative conversation, and let's hack our way to an easier, happier life together. Sub…
  continue reading
 
Loading …

Quick Reference Guide