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72: Just Say No

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Manage episode 407887392 series 3421877
Content provided by Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries, and prioritize what truly matters. It's all about reclaiming your time and making every day a good day by saying yes to yourself.

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 407887392 series 3421877
Content provided by Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries, and prioritize what truly matters. It's all about reclaiming your time and making every day a good day by saying yes to yourself.

  continue reading

97 episodes

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