Best Lee Noto Podcasts (2024)

1
Ep. 27: How to Overcome Challenging Dynamics in Your Relationship 27:46

2+ y ago27:46

27:46

If you’re currently in or have been in a deeply connected romantic partnership, then you know that along with the wonderful moments, there are also moments where you feel frustrated, angry, and annoyed. It can seem as if your partner knows exactly what buttons to push… In this episode, I’m going to walk you through a powerful process that allows yo…

1
Ep. 26: How to Create a Pre-Sex Ritual 42:11

2+ y ago42:11

42:11

Ever feel like you have a million things on your mind during sex - thinking about your to-do list, emails, or something else completely unrelated? This is where a pre-sex ritual can really support you. Whether you’re going into a solo or partnered experience, creating a ritual can serve as a powerful transition point between your ordinary day and t…

1
Ep. 25 How to Create a Conscious Power Couple Partnership 57:25

3y ago57:25

57:25

Coming in hot this week to talk about what a conscious power partnership ACTUALLY means and how to create it. No buzzwords or vagueness here; we’re giving you a roadmap you can use to create this for yourself RIGHT NOW! One thing you can bet on with a conscious partnership is that it’s going to bring everything to the surface...The purpose of this …

1
Ep. 24 From Relationship Smackdown to Power Couple Partnership 56:49

3y ago56:49

56:49

Buckle up, because in this episode, we spill the beans on some of our most challenging moments and how we ultimately figured out how to transform our conflict into connection. What you’ll learn from this episode: How our relationship dynamics with our parents led us to create dysfunctional patterns in all of our romantic relationships, including ou…

1
Ep. 23 The Story of How We Met 1:22:43

3y ago1:22:43

1:22:43

We're excited to announce we're starting up the episodes again! To kick things off, we are going to tell you the story of how we met and how I knew, on that day, that he was the man I had been asking for.... This isn’t just any love story...we’ve gone through a MASSIVE transformation full of ups and downs, in order to create the deep and powerful l…

1
Six Pillars For Creating Intimacy 45:43

4y ago45:43

45:43

I don’t know about you, but our relationship has been up and down during these times. We’ve had hard times, fun times and everything in between! I’m sure you can relate... In this episode, we talk through the 6 pillars of Untamed Intimacy and show you what a relationship may look like when any of the pillars are missing, how powerful each component…

1
What does it really take to call in your ideal partnership? 51:55

4y ago51:55

51:55

We get real and raw in this one, as we share all about what it took for us to attract one another and create our ideal relationship. TEASER: it hasn’t always been “sunshine and rainbows…” In this episode, we talk about our core wounds & triggers, the conflict we’ve worked through, and how you can do that in your relationship too. We also share some…

1
Human Design & Intimacy with Barbara Ditlow 1:00:19

4y ago1:00:19

1:00:19

In this dynamic episode that’s part conversation, part Human Design reading, we get to drop in with Human Design & Astrology expert, Barbara Ditlow. She shares what Human Design is, how it provides us with deep insight about ourselves & how it can be used to create intimacy in relationship with ourselves and our partners. This is a super dynamic ep…

1
True leadership is the balance of the masculine and feminine - Livestream Recording 27:27

4y ago27:27

27:27

Do you struggle to feel safe or grounded? Do you find yourself getting angry or annoyed easily? Maybe you’re even experiencing burnout. Is it difficult for you to find balance between work or “the hustle” and personal life? If this sounds like you, the solution may be to balance your masculine and feminine energies. In this episode we tell you how …

1
Dealing with core wounds and past trauma in relationships w/ Jenna Valentine 58:15

4y ago58:15

58:15

In this episode we go far and wide on the topic of intimacy. We deeply explore intimacy with the self. Everything from how we relate to our own bodies to dealing with our core wounds and past trauma. Jenna shares practical and powerful practices that require no tools or practitioner to bring you from a state of fight or flight back to a state of re…

1
Erotic bodywork and it’s many sexual, emotional & spiritual benefits 52:02

4y ago52:02

52:02

Ever wonder if there are professionals about there that can teach us about our own sexual energy? Look no further… In this episode, I speak with Matthew Stillman, Tantric Bodyworker & lifelong spiritual seeker, about the differences between sexual surrogacy work & tantric bodywork, the benefits of seeking a professional to explore sexuality, variou…

1
The ONE thing that keeps you from taking responsibility & sabotages transformation 48:08

4+ y ago48:08

48:08

In this episode we air our dirty laundry :p. We talk about the tendencies that have kept us stuck in conflict & the ONE choice that inhibits us from taking radical responsibility in how we contribute to tension in our relationship. We reveal that one thing, plus the impact it has on the health of our relationship and our lives. We also share easy &…

1
The spiritual purpose behind relationships 39:08

4+ y ago39:08

39:08

Ever get the feeling that your partner and/or the conflict in your relationship is the BIGGEST pain in the ass ever?! Do you sometimes wish that you could wave a magic wand and it would all disappear or magically get better? Ever stop to think that the conflict, your partner & your relationship may serving you in deep, spiritual ways? In this episo…

1
Learning how to surrender w/ Juliet Haines 45:39

4+ y ago45:39

45:39

One of the most gentle, yet powerful conversations to date, Juliet and I discuss what it actually means to integrate our internal masculine & feminine attributes. She shares the implications of imbalance in these energies as they relate to intimacy with ourselves & our partners, and practical ways to feel deeply embodied, safe, and at home in ourse…

1
Lessons from Polyamory: how to handle emotions & messy conversations 55:13

4+ y ago55:13

55:13

The four of us get deep real fast in this episode! Ani & I had the pleasure of speaking with Jon Encarnacion & Chris Messina, two men who became friends after Jo, Jon’s wife, started dating Chris about 2 years ago. We talk about everything from jealousy and difficult emotions, to conscious communication in a polyamorous relationship. Jon & Chris sh…

1
Meet your hosts: Ani & Lee -- our story + the beliefs that saved our relationship 43:23

4+ y ago43:23

43:23

In this episode, we share the story of how we met, why friend-zoning each other in the beginning was one of the best moves we ever made, and the beliefs we’ve had to adopt to keep up with the fast pace of our evolving relationship. In fact, it’s these new beliefs that saved our relationship time and time again. Beliefs like “our relationship is one…

1
Polyamory, sensuality & self-expression w/ Jo Encarnacion 40:52

4+ y ago40:52

40:52

In this episode, I kick it with colleague & friend Jo Encarnacion, a relationship and life coach. Sh*t gets real straight away as we dive into sensuality, polyamory, self-expression & how to have messy conversations. What I love about Jo is that she’s always willing to get messy & learn. Check this one out for a powerful convo about mindset when go…

1
Befriending our body & emotions w/ Chelsey Kap 48:14

4+ y ago48:14

48:14

I had so much fun with this one! Chelsey and I dove right into the juicy stuff: learning how to create intimacy with our bodies & our emotions. Most of us have struggled with this and continue to. Chelsey shares insight on how emotions provide us with important information and how to become more embodied. She guides us through a powerful practice t…

1
Embodying presence, vulnerability & integrity as a modern-day man w/ Shea Boland 50:18

4+ y ago50:18

50:18

The conversation about vulnerability & sensitivity is no longer one that’s excluded from talk amongst men. In this episode, Shea and I dive deep into his journey through sex, substances, and the need for approval. It was this very journey that led to his awakening into the embodied man he is today and why he serves other men who are ready to be pre…

1
Intimacy within: getting to know our divine masculine & feminine attributes with Anahata Ananda 1:19:03

4+ y ago1:19:03

1:19:03

Intimacy within: getting to know our divine masculine & feminine attributes with Anahata Ananda In this soulfully guided conversation, I speak with Anahata Ananda. We dive deep into current events, how to nurture the relationship with our masculine and feminine attributes, the intelligence of our emotions, and what is needed to come back into true …

1
Exploring Intimacy Through BDSM w/ Mistress Lucy Sweetkill 1:01:20

4+ y ago1:01:20

1:01:20

7. Exploring Intimacy through BDSM with Mistress Lucy Sweetkill In this steamy & real episode, I talk to Prodomme Mistress Lucy Sweetkill, Professional Dominatrix, BDSM Educator, and Purveyor of Erotic Experiences. Our convo gets REAL, real fast, as she dives deep into how BDSM & kink became a vehicle for her healing through trauma, self-judgement,…

1
A mistrust for the feminine & what to do about it 13:51

4+ y ago13:51

13:51

In this episode, I talk about our deep mistrust for our feminine energy, how it leads to burnout and repressed emotion & what we can do to allow ourselves more space to be with all pets of ourselves; this is where our deep power lies. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instag…

1
Why are we so afraid of intimacy? 19:41

4+ y ago19:41

19:41

In this episode, I talk about some of the things that underlie our fear of intimacy. I also share powerful practices that can help bring us back into a place of unconditional love & acceptance for ourselves & others. — To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.…

1
What’s the Difference Between Sensuality, Sexuality, Intimacy & Eroticism? 17:58

4+ y ago17:58

17:58

In this episode, I discuss the differences between sensuality, sexuality, intimacy & eroticism. These are commonly confused terms that are used interchangeably, but ARE NOT synonymous. Heck, I used to lump them all into one bucket. I’ve learned that being able to make a distinction between the concepts has allowed me to create create a richer exper…

1
Creating Intimacy with Your Menstrual Cycle 30:23

4+ y ago30:23

30:23

Today, we deep dive into creating intimacy with our menstrual cycle. I talk about what life was like before I created a menstrual cycle awareness practice (hint: a real sh*t show), the book that changed my life forever (see below for more), how to understand what each part of our cycle is like, and how to deepen intimacy with ourself and our partne…

Podcasts Worth a Listen

Lee Noto Podcasts

Podcasts Worth a Listen

1
Untamed Intimacy

Lee Noto & Ani Manian

1
Ep. 27: How to Overcome Challenging Dynamics in Your Relationship 27:46

1
Ep. 26: How to Create a Pre-Sex Ritual 42:11

1
Ep. 25 How to Create a Conscious Power Couple Partnership 57:25

1
Ep. 24 From Relationship Smackdown to Power Couple Partnership 56:49

1
Ep. 23 The Story of How We Met 1:22:43

1
Six Pillars For Creating Intimacy 45:43

1
What does it really take to call in your ideal partnership? 51:55

1
Human Design & Intimacy with Barbara Ditlow 1:00:19

1
True leadership is the balance of the masculine and feminine - Livestream Recording 27:27

1
Dealing with core wounds and past trauma in relationships w/ Jenna Valentine 58:15

1
Erotic bodywork and it’s many sexual, emotional & spiritual benefits 52:02

1
The ONE thing that keeps you from taking responsibility & sabotages transformation 48:08

1
The spiritual purpose behind relationships 39:08

1
Learning how to surrender w/ Juliet Haines 45:39

1
Lessons from Polyamory: how to handle emotions & messy conversations 55:13

1
Meet your hosts: Ani & Lee -- our story + the beliefs that saved our relationship 43:23

1
Polyamory, sensuality & self-expression w/ Jo Encarnacion 40:52

1
Befriending our body & emotions w/ Chelsey Kap 48:14

1
Embodying presence, vulnerability & integrity as a modern-day man w/ Shea Boland 50:18

1
Intimacy within: getting to know our divine masculine & feminine attributes with Anahata Ananda 1:19:03

1
Exploring Intimacy Through BDSM w/ Mistress Lucy Sweetkill 1:01:20

1
A mistrust for the feminine & what to do about it 13:51

1
Why are we so afraid of intimacy? 19:41

1
What’s the Difference Between Sensuality, Sexuality, Intimacy & Eroticism? 17:58

1
Creating Intimacy with Your Menstrual Cycle 30:23

Quick Reference Guide