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Slather cream cheese all over your Digiorno and get ready to get WOMPED cause everybody's favorite intern, Marissa Wompler (Jessica St. Clair) is throwing on the cans for her brand new school project podcast "Womp It Up!". Her teacher/mentor/co-host/former sniper, Charlotte Listler (Lennon Parham), will be there to DJ and divvy out love advice. Plus other special guest stars. Get a front-row seat to the madness of the Marina Del Rey lifestyle!
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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
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We went to theatre school. We survived it, but we didn't understand it. 20 years later, we're talking to our guests about their experience of going for this highly specialized type of college at the tender age of 18. Did it all go as planned? Are we still pursuing acting? Did we get cut from the program? Did we... become famous yet?
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Episode 301: Last on the List with Lennon Parham
1:06:00
1:06:00
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Kate has returned to BB cream and Doree has a self-care doctor day. Then they’re joined by actor/writer/director Lennon Parham, who talks about growing up as “a weirdo,” her undying love of the Indigo Girls, learning to put herself first(ish), and caring for her aging parents as an only child. Pre-order Kate's book! To leave a voicemail or text for…
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Kate and Doree dig into finding community IRL through game nights. Then, they hear from a new parent who feels shamed for getting sleep, discuss the looming changes in recommendation culture, and debate when you should wash your face after work. Pre-order Kate's book! To leave a voicemail or text for a future episode, reach them at 781-591-0390. Yo…
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Episode 300: Feeling Like Yourself at 40 with Franchesca Ramsey
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Doree has another great en-Doree-sment of a nail product and Kate is stoked to try it. Then, they talk with multi-hyphenate Franchesca Ramsey (you might know her as @Chescaleigh) about the beauty of a good foot rub, the social media app you shouldn’t sleep on, the way her online presence has changed over the years, and feeling the most like herself…
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[You’re listening to a preview of this episode, available exclusively on our Patreon. To hear the full episode, join us at patreon.com/forever35.] This is the tale of a family business becoming the fast food in fashion, and of provocative and very shocking ads. This is Benetton! Doree details to Kate the rise of the Benetton rugby shirt, how the br…
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Dor & Kat’s Casual Chat: The Butt Doctor Will See You Now (PREVIEW)
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[You’re listening to a preview of this episode, available exclusively on our Patreon.To hear the full episode, join us at patreon.com/forever35.] Dor & Kat wonder at the lack of comfort in American bathrooms and discuss solo podcasting, making important doctor’s appointments, and how technology sometimes makes things more annoying. Pre-order Kate's…
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Episode 299: Cold Plunging with Jo Piazza
1:04:17
1:04:17
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Doree is dealing with a serious sinus infection, while Kate is being influenced by her teen kid. Then, author and podcaster Jo Piazza joins them to chat about her new book The Sicilian Inheritance, the real-life murder mystery in her family that inspired the novel, the strange but exhilarating world of cold plunges, and falling down the rabbit hole…
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Dor & Kat’s Casual Chat: Check Minus Disorganized (PREVIEW)
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[You’re listening to a preview of this episode, available exclusively on our Patreon.To hear the full episode, join us at patreon.com/forever35.] Dor and Kat dig a little deeper into how important walks are for dogs' mental health, and then they discuss Kate's saved report cards and other papers from her childhood, Doree's terrible 5th grade teache…
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Kate and Doree start a private detective agency and deal with a sinus infection and tennis elbow. Then, they chat about the friends who come and go over a short period of time, joining a classics book club, and moving past a long-term breakup. Pre-order Kate's book at https://www.therippedbodicela.com/book/9781538737668r! To leave a voicemail or te…
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[You're listening to a sneak peek of our new show Season One! To hear more episodes of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.] This episode of The OC has so. many. plotlines! Summer and Seth remodel Marissa’s room, Jimmy and Sandy lose their liquor license the night of their restaurant opening, Luke announces he’…
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Dor & Kat's Casual Chat: Royally Messed Up (PREVIEW)
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[You’re listening to a preview of this episode, available exclusively on our Patreon.To hear the full episode, join us at patreon.com/forever35.] Kat catches a cold and Dor has THOUGHTS on the royal picture scandal. Plus, they casually chat about the urge to buy things to be more minimalist, being out of the social media loop, grabbing that Trader …
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Listener Q&A: Trader Joe’s Snacks, Facebook Friends, and Other Small Joys
39:43
39:43
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Doree and Kate chat about the viral Trader Joe’s tote bag (among other viral TJ’s products). Then they hear from a listener about short-term friends with a long-term presence, another listener inadvertently life coaches Kat & Dor, and they discuss their the must-do’s when visiting Los Angeles. To leave a voicemail or text for a future episode, reac…
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Episode 298: Afternoon (Bath) Delight with Sara Shepard
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51:41
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Kate tries a new skincare tool and Doree realizes she’s begun wearing shoes that are way too small. Then, author extraordinaire Sara Shepard (Pretty Little Liars, The Lying Game) joins them to chat about identifying as a “daytime person” and being an afternoon bather, keeping her career spicy through her prolific writing, and how mom communities an…
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[You're listening to a sneak peek of our new show Season One! To hear more episodes of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.] The self-referential meta episode of The OC has arrived. Summer stumbles upon an actor from her favorite show The Valley and manages to get the Newport gang all invited to a party at a cl…
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Kate and Doree discuss following the lives of semi-strangers online for years, and then hear from listeners about feeling at home in your postpartum body, dealing with friends and infertility, and how to keep your cool when you're keeping it child-free. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also emai…
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[You’re listening to a preview of this episode, available exclusively on our Patreon. To hear the full episode, join us at patreon.com/forever35.] The Sephora Teens have influenced Kate into researching the brand Drunk Elephant. She tells Doree all about the 6-degrees of "The Rachel," the origin story of the founder Tiffany Masterson and her Pretty…
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Episode 297: Less Really Is More with Mélia Mills
54:48
54:48
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Kate and Doree chat about the trials and tribulations of warts, skin tags, and revisiting old hairstyles. Then, they talk to comedian/writer/performer Mélia Mills about creating a hit musical while also juggling parenthood, her philosophy about the many jobs she’s had, and maintaining confidence as a creative. To leave a voicemail or text for a fut…
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[You're listening to a sneak peek of our new show Season One! To hear more episodes of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.] The drama is drama-ing in episode 21 of The OC because Anna is leaving and Seth feels bad about it, Theresa is staying and Ryan feels confused about it, and the affair between Julie and L…
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Listener Q&A: Reunion Romance and Dry Skin
38:21
38:21
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Kate prepares for a haircut and Doree gets lucky in a buy-nothing group before they hear from listeners about super drying skin conditions, worrying about not fitting in at a fancy hotel, and the promise of a reunion romance trope. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forev…
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Dor & Kat's Casual Chat: Deep Bone Broth Thoughts (PREVIEW)
5:11
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[You’re listening to a preview of this episode, available exclusively on our Patreon.To hear the full episode, join us at patreon.com/forever35.] Kate and Doree get into the Cerave ad with Michael Cera, Kate's Boston accent fetish, regional foods and drinks that somehow end up a part of your identity, and celebrities named JoJo. [Please note: we re…
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Episode 296: A Great Red Lip with Emily Farris
1:03:34
1:03:34
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Kate gets a facial and Doree shares her current bedtime wind-down. Then, they invite Emily Farris on to chat about her new book (I‘ll Just Be Five More Minutes: And Other Tales from My ADHD Brain), navigating an ADHD diagnosis as an adult, divorce as a form of self-care, and how she developed her signature red lip. To leave a voicemail or text for …
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[You’re listening to a preview of this episode, available exclusively on our Patreon. To hear the full episode, join us at patreon.com/forever35.] Let’s talk about the hair dryer! Doree tells Kate about how it started as a metal contraption you could connect to your vacuum or your gas stove pipe(!!) and evolved into the hand held hair dryer you kno…
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Kate and Doree talk about the Sephora teen panic and Stanley Cup craze, easy moisturizer recommendations, 5-minute makeup routines, and a listener's experience with a facial that caused a breakout. Plus: they have a new conspiracy theory about skincare containers! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You ca…
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Dor & Kat’s Casual Chat: Confessions Of An Aging Internet Pioneer (PREVIEW)
5:26
5:26
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[You’re listening to a preview of this episode, available exclusively on our Patreon. To hear the full episode, join us at patreon.com/forever35.] Dor & Kat chat about aging, Kate's time working for Oprah, how Doree met her husband, the nostalgia of the internet, and Doree's curiosity about her upcoming college reunion. To leave a voicemail or text…
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Kate learns something new about her body and Doree has a tire tale to tell. Then, they hear from listeners about the best way to switch bags easily, the tastiest oatmeal toppings, nice ways to ease into your early mornings, and the way listeners feel about “The Rachel” cut for Kate. To leave a voicemail or text for a future episode, reach them at 7…
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[You're listening to a sneak peek of our new show Season One! To hear more episodes of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.] Kate and Doree are waving alllll the red flags to almost everything Oliver does in this episode. He is cuh-reepy and, for some reason, no one sees it except Ryan and Luke. They also discu…
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