show episodes
 
Artwork

1
Parenthood

Leonie Akhidenor

Unsubscribe
Unsubscribe
Weekly
 
Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
  continue reading
 
An inspirational podcast where entrepreneurs have frank and honest conversations about their journey to success. We talk, laugh and (occasionally) cry about breaking through the start-up stage, juggling family, imposter syndrome, marketing and everything in between! Hosted by Jane McKay.
  continue reading
 
Loading …
show series
 
Answering all of your burning questions about travelling with kids in general. Including: ๐ŸŽ™ How to deal with jetlag ๐ŸŽ™ How to deal with fussy eaters ๐ŸŽ™ Travel cot, travel prams, are they necessary? ๐ŸŽ™ My experience with international babysitters And so much moreโ€ฆ Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the Traditional โ€ฆ
  continue reading
 
Answering all of your burning questions on flying with children. Including: ๐ŸŽ™ Plane accessories I couldnโ€™t live without ๐ŸŽ™ Entertaining kids on a plane ๐ŸŽ™ How many snacks to pack ๐ŸŽ™ Getting kids to sleep on a plane And so much moreโ€ฆ Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on whichโ€ฆ
  continue reading
 
We are celebrating our 150th episode with a special guest on the pod; my hubby Jules. We are answering your red hot questions, including: ๐ŸŽ™ What we (and most couples) fight about ๐ŸŽ™ How to stay connected as a couple ๐ŸŽ™ How we segregate household duties ๐ŸŽ™ How to best navigate the cost of living crisis And so much moreโ€ฆ Follow Parenthood on insta @pareโ€ฆ
  continue reading
 
Ep 149 โ€“ Iโ€™ve had a heaps of DMโ€™s about travelling with kids, so this is part 1 of our 3 part mini series. In this episode I share: ๐ŸŽ™ Carry on luggage - what to take and how exactly I packed our bags ๐ŸŽ™ Items I could not live without when travelling ๐ŸŽ™ How to prepare kids for long international flights ๐ŸŽ™ How many snacks did I take, are travel cots neโ€ฆ
  continue reading
 
So Iโ€™m home and here to fill you in on my thoughts and reflections including: ๐ŸŽ™ Do we hang on too tightly as mums? ๐ŸŽ™ Thoughts on delegating and sharing the load ๐ŸŽ™ Feedback from a motherโ€™s group about drowning in the mental load ๐ŸŽ™ How my children went during my time away, did my preparation work? And so much moreโ€ฆ Follow Parenthood on insta @parenthโ€ฆ
  continue reading
 
In my last episode I spoke all about my experience with being at CNBC TV and also recording a podcast with them. This weekโ€™s episode is the podcast that we recorded. Sit back and enjoy (and DM me on your thoughts on whether you think my voice is husky or A-OKโ€ฆ) Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the Traditionalโ€ฆ
  continue reading
 
I just got back to NYC from Florida and Iโ€™m excited to give you updates. I spent the day in Florida filming on day time TV and speaking all things parenthood. It would only be fair that I immediately jump on the pod and fill you all in on my behind the scenes thoughts. So this is another unfiltered episode where I chat all things: ๐ŸŽ™ Having no voiceโ€ฆ
  continue reading
 
Iโ€™m in NYC and bringing you updates from a day of walking the streets speaking to parents. Yes, team, just me, a microphone and videographer tapping randoms on the shoulder and asking them to go deep. In this episode I spill the tea on: ๐ŸŽ™ The most common theme that US parents spoke about ๐ŸŽ™ Thoughts on patience and releasing expectations as parents โ€ฆ
  continue reading
 
Iโ€™ve made it to the big apple and what a destination it is. So Iโ€™m sharing my observations when it comes to the fine city of New York including: ๐ŸŽ™ Observations on homelessness and personal security ๐ŸŽ™ Nannies out in full force and US maternity leave observations ๐ŸŽ™ Police enforcement and racial stereotypes And so much moreโ€ฆ Follow Parenthood on instaโ€ฆ
  continue reading
 
My guest on this episode is the Money Mentor with the money gun, Clare Wood. Clare is a CPA, but sheโ€™s not your average bean counter, she uses her money-making mentoring powers for good. Clare empowers business owners to create their most profitable businesses and a lifestyle that lights them up. Clare and I share what it is to be a mum, partner anโ€ฆ
  continue reading
 
Itโ€™s another day in sunny Austin Texas and I have so many observations. So in this episode youโ€™ll get my (unfiltered) thoughts on this really everything on my mind including: ๐ŸŽ™ Where are all of the cowboy hats and boots? ๐ŸŽ™ Observations on the republican state including abortion laws ๐ŸŽ™ Some success on the US media opportunity front And so much moreโ€ฆโ€ฆ
  continue reading
 
Ok team, so Iโ€™ve just arrived in Austin Texas and what a whirlwind itโ€™s been already. My trip here was truly eventful and Iโ€™m (oversharing) on what happened behind the scenes including: ๐ŸŽ™ Can you take a paperclip and tongue scrapper on an international flight? ๐ŸŽ™ Has anyone else tried the tequila + sleeping pills combo (..do not recommend) ๐ŸŽ™ Public โ€ฆ
  continue reading
 
Welcome to the first episode from our Parenthood On Tour series. Iโ€™m giving you updates from the day before I leave for the US on my solo trip, chatting about: ๐ŸŽ™ How Iโ€™m preparing my kids for my trip away ๐ŸŽ™ The mum guilt that is SO real ๐ŸŽ™ My goals and challenges with media opportunities in the US And so much moreโ€ฆ Follow Parenthood on insta @parentโ€ฆ
  continue reading
 
Brought to you by @bambimini.co This is our final episode before our mini break. We are answering our audienceโ€™s top question; how is everyone juggling it all? We certainly are no experts and we drop balls all the time, but in this Real Talk episode we discuss: ๐ŸŽ™ Leonieโ€™s solo trip to the US, preparing the kids and taking her mic with her ๐ŸŽ™ What ouโ€ฆ
  continue reading
 
Want to know what we were like in high school? Well Liv and I just had our 20 year reunion and are sharing all the tee, including: ๐ŸŽ™ Our high school personalities and yes we were as cool as you thinkโ€ฆ ๐ŸŽ™ What weโ€™ve learnt from our parents way of parenting ๐ŸŽ™ Msn messenger, Linx Africa, passion pop reflections ๐ŸŽ™ Debating meetings sponsored by Woodstocโ€ฆ
  continue reading
 
Brought to you by Bambi Mini Co. This week Iโ€™m chatting with Dr Golly and he is answering your burning questions including: ๐ŸŽ™ Why the early years of parenting can be tough on relationships ๐ŸŽ™ How to navigate fussy eaters ๐ŸŽ™ Why screen time isnโ€™t all that bad ๐ŸŽ™ How to empower toddlers when baby number 2 arrives And so much moreโ€ฆ For more on our episodโ€ฆ
  continue reading
 
Brought to you by Bambi Mini Co. This week Iโ€™m chatting with Dr Golly and he is answering your burning questions including: ๐ŸŽ™ How we can best plan for kids ๐ŸŽ™ Overcoming mental health challenges as parents ๐ŸŽ™ Why my 4 year oldโ€™s tantrums were worse than the terrible 2โ€™s and 3โ€™s ๐ŸŽ™ How Dr Golly felt when he first became a dad And so much moreโ€ฆ For moreโ€ฆ
  continue reading
 
Brought to you by @elan.houseofwellness. This week we lend our voices to the many people who are speaking up about female violence. We discuss: ๐ŸŽ™ Our thoughts on media reports re female violence ๐ŸŽ™ What more we think needs to be done and ๐ŸŽ™ How gender inequality as playing out in organisations ๐ŸŽ™ What we can do to shift the needle, as motherโ€™s to boysโ€ฆ
  continue reading
 
Brought to you by Elan House of Wellness. Back by popular demand, this week itโ€™s part 2 of our conversation with Melbourne mum and Kic co-founder Steph Claire Smith. We answer your questions including: ๐ŸŽ™ Low sex drive since becoming a parent ๐ŸŽ™ Inequality when it comes to the household ๐ŸŽ™ Handling endless business rejection ๐ŸŽ™ Hustle vs rest And so muโ€ฆ
  continue reading
 
Parenthood Mother's Day Special - Brought to you by Elan House of Wellness. Back by popular demand, this week to celebrate Motherโ€™s Day we are chatting with Melbourne mum and Kic co-founder Steph Claire Smith. We go deep and discuss: ๐ŸŽ™ Stephโ€™s current focus on inner work, authenticity and blocking out otherโ€™s expectations ๐ŸŽ™ Thoughts on violence agaโ€ฆ
  continue reading
 
Episode 127 - This week I chat with well-known Melbourne artist Bobby and business owner Steve to discuss what their relationship looks like behind closed doors. The couple are so open and raw about some of the real challenges theyโ€™ve faced including: ๐ŸŽ™ A journey to conceive baby number 2 ๐ŸŽ™ The challenges when juggling business and parenthood ๐ŸŽ™ Howโ€ฆ
  continue reading
 
This week weโ€™re going airing our dirty laundry, about what we disagree on behind closed door. We spill the tea on: ๐ŸŽ™ A 48 hour Mexican stand-off in Leonieโ€™s household ๐ŸŽ™ Who waves the white flag first in an argument? ๐ŸŽ™ A call-in from a listener re growing apart from her husband ๐ŸŽ™ Why fighting means weโ€™re communicating and passion means we care And sโ€ฆ
  continue reading
 
This week I chat to Emily Stone, co-founder of BabyBee. Emily answers all of your pram questions and delves into her own personal struggles with juggling parenthood and work. We chat about: ๐ŸŽ™ Emilyโ€™s personal challenges with running an international business whilst being a mum ๐ŸŽ™ What do we look for when shopping for a new pram? What accessories do โ€ฆ
  continue reading
 
This episode is a solo chat filling you in on my house move, reflections on burnout and extensive mental load and how I'm approaching the year to date. Follow Parenthood on insta @parenthoodpod and if you love the pod please rate us and share us with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work anโ€ฆ
  continue reading
 
After 2 years of searching for the right property, I bought a family home! During this Real Talk episode, Liv and I discuss all the tea on the house purchase, including: ๐ŸŽ™ The 2 year buying experience ๐ŸŽ™ Why I used a buyerโ€™s advocate ๐ŸŽ™ The anxiety riddling auction ๐ŸŽ™ Home improvements and DIY curtain & blind options And so much moreโ€ฆ Thank you to ourโ€ฆ
  continue reading
 
This is part 2 of our conversation with Amelia (@themidwifemumma) and husband Ambrose. See episode 127 for part 1. In this chat we delve into: ๐ŸŽ™ Navigating an unexpected death as a parent ๐ŸŽ™ House renovations ๐ŸŽ™ The most stressful year of the coupleโ€™s life ๐ŸŽ™ Whether they are done at 4 kids And so much moreโ€ฆ Thank you to our episode sponsor Gaia. Websโ€ฆ
  continue reading
 
So excited to bring you this episode with Amelia (@themidwifemumma) and husband Ambrose. Most well known for her expertise on sleep and all things baby, Amelia is well loved across Australia for her raw and honest content. The couple donโ€™t hold back in this exclusive interview delving into: ๐ŸŽ™ Sex and what keeps their relationship alive after nearlyโ€ฆ
  continue reading
 
Real Talk is back and our kiddos have started prep and kinder this year. So Liv & I chat about what itโ€™s really like to be school mums, including: ๐ŸŽ™ Handling separation anxiety ๐ŸŽ™ Using roll-play to get your kids to listen to you! ๐ŸŽ™ School parent clicks & finding your crew ๐ŸŽ™ Lunch box tips + bribing with chocolate And so much moreโ€ฆ Follow Parenthoodโ€ฆ
  continue reading
 
Episode 125 - This week I chat with sisters Krystal (@houseofharvee) & Steph, well known via social media for their insane fashion, vibrant personalities and always on point design aesthetic . We delve into: ๐ŸŽ™ How being brought up in a single parent household shaped them ๐ŸŽ™ Stephโ€™s life updates on egg freezing, dating and advice to other single womeโ€ฆ
  continue reading
 
Ep 124 โ€“ Bringing you part 2 of last weekโ€™s conversation and delving into Livโ€™s Ins and Outs for 2024, specifically: ๐ŸŽ™ Doom scrolling, can you relate? ๐ŸŽ™ Are we people pleasing again this year? ๐ŸŽ™ How to better navigate the work/ family juggle ๐ŸŽ™ Is bad wine just cheap wine? And so much moreโ€ฆ Follow Parenthood on insta @parenthoodpod Parenthood Podcasโ€ฆ
  continue reading
 
Ep 123 - Our Real Talk segment is back! Because we had SO much to discuss, this is part 1 of a 2 part conversation. We chat about: ๐ŸŽ™ Our summer holidays and was it really a holiday? ๐ŸŽ™ Burnout and the beauty in the breakdown ๐ŸŽ™ Am I living the way I want to, what needs to change? ๐ŸŽ™ A heart breaking reality check for Leonie And so much moreโ€ฆ Thank youโ€ฆ
  continue reading
 
We're back for season 8! Episode 122 - Sponsored by @babybeeprams; award-winning designer prams & baby essentials. This week I chat with Geelong Cat premiership player Gary Rohan and his wife Madi about their conceiving and pregnancy journey to date. We delve into: ๐ŸŽ™ Experiencing a miscarriage and the loss of a newborn ๐ŸŽ™ Living with a mum with Huntโ€ฆ
  continue reading
 
I am on the Growing Podcast. -- In todayโ€™s episode of Growing, host Beth Ryan is joined by relationship and parenting coach Leonie Akhidenor to discuss the challenges couples face in their relationships after having kids. Drawing on questions and concerns submitted by their online community, they explore topics such as the mental load, communicatioโ€ฆ
  continue reading
 
Bringing you an episode where I was a guest on KicBump. -- Youโ€™re exhausted from feeding all night and your partner is playing golf. If youโ€™re currently in the depths of the newborn phase, and resenting your partner for going back to their normal life, youโ€™re not alone. Mum of two, relationship coach, and host of the โ€˜Parenthoodโ€™ podcast Leonie Akhโ€ฆ
  continue reading
 
Episode 119 โ€“ I caught up with to discuss all things the tween years (8-12 years old). We hash out: ๐ŸŽ™The puberty box; what it is and why youโ€™d have one ๐ŸŽ™Social media boundaries ๐ŸŽ™Body image and friendship challenges ๐ŸŽ™Handling the trolls And so much moreโ€ฆ To listen to the episode the link is in our bio ๐ŸŽง For more on Olivia White visit instagram @olivโ€ฆ
  continue reading
 
For the last episode of the season Liv and I reflect on the year that was and whatโ€™s to come in 2024. We hash out: ๐ŸŽ™ How weโ€™re preparing our kids for school (prep next year) ๐ŸŽ™ How weโ€™re feeling about the next chapter (Iโ€™m not crying, youโ€™re crying) ๐ŸŽ™ What made us choose the schools that our kids are going to ๐ŸŽ™ Birthdays, end of chapters, start of nโ€ฆ
  continue reading
 
So many transitions happening with one kid going into prep next year and the other leaving daycare for ELC. So I took to the podcast to reflect on the year that has been in this bonus SOLO episode. I chat (to myself) about: ๐ŸŽ™ School mum life; my tips and experiences ๐ŸŽ™ Why I burnt out this year ๐ŸŽ™ Why we need to be patient with our goals ๐ŸŽ™ Handling cโ€ฆ
  continue reading
 
Episode 116 - This week I chat to one of my fabulous mentors, Zoe Marshall (@zoebmarshall). We discuss her existential crisis in May and how that has changed her forever. We delve into: ๐ŸŽ™ Feeling โ€˜mehโ€™ about life and not knowing if we can go on ๐ŸŽ™ Being obsessed with the โ€˜doingโ€™ and โ€˜successโ€™ until we reach burnout ๐ŸŽ™ How a health crisis led to refraโ€ฆ
  continue reading
 
A solo chat to myself (and you!) on what I've learnt after 5 years of parenting. To join the conversation follow us on Insta @parenthoodpod Parenthood Pod acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emโ€ฆ
  continue reading
 
This week we had a dad DM us, about his wife saying that she does not feel he pulls his weight at home. So the Real Talk gang had a stab at providing some unsolicited advice and hash out: ๐ŸŽ™ How we set expectations in our own households ๐ŸŽ™ How we (try to) share the household tasks ๐ŸŽ™ What we have resentment over in our relationships ๐ŸŽ™ Reaching boilingโ€ฆ
  continue reading
 
I sat down with Sam Squiers, award winning sports presenter and ambassador for the Miracle Babies Foundation to discuss her premature journey. Her daughter Immi was born at 32 weeks. We chat about: ๐ŸŽ™ Samโ€™s journey with pre-eclampsia ๐ŸŽ™ Sam's harrowing birth story; both Sam and Immi nearly didnโ€™t survive ๐ŸŽ™ Mum guilt and the mixed emotions of being a โ€ฆ
  continue reading
 
Iโ€™m joined by Scott Stuart and wife Mel to explore our gender bias, judgements and how we can get a handle on them. We delve into: ๐ŸŽ™ Our childhoods and where our bias stems from ๐ŸŽ™ Handling other peopleโ€™s judgement and opinions ๐ŸŽ™ Encouraging โ€˜positiveโ€™ friendships for our kids ๐ŸŽ™ A productive approach to setting boundaries And so much moreโ€ฆ For more โ€ฆ
  continue reading
 
Brought to you by WaterWipesโ„ข and the Miracle Babies Foundation. On World Prematurity Day, I sat down with Megan Schutt, Australian cricketer and Miracle Babies Foundation ambassador to chat about her and her wife Jessโ€™ experience when having their daughter Rylee. Rylee was born premature at 28 weeks. We hash out: ๐ŸŽ™ What itโ€™s like to have a high riโ€ฆ
  continue reading
 
Real Talk is back and weโ€™re responding to a DM that we received from a 30 year old single woman, who is panicking, because at this age she expected to be married with kids. She asks; what the hell went wrong? So Liv & I reflect on our own panic years and delve into: ๐ŸŽ™ How we felt massive society pressure at 30 ๐ŸŽ™ Our journeys to getting married and โ€ฆ
  continue reading
 
Iโ€™m joined by Maggie Chretien (@thepeninsulamumma) to discuss how parenting changed her relationship. As always Maggie is an open book and we delve into: ๐ŸŽ™ 6 months without sex ๐ŸŽ™ What they mainly fight about; resentment, inequality and all those fun feelings ๐ŸŽ™ Couples counselling and what itโ€™s really like ๐ŸŽ™ Differing parenting styles ๐ŸŽ™ Do you have โ€ฆ
  continue reading
 
Real Talk is BACK! Weโ€™re coming in hot with our money hacks, because letโ€™s face it โ€“ how is everyone affording everything?! We hash out: ๐ŸŽ™ Money hacks from our audience and own experiences ๐ŸŽ™ How we structure our bank accounts โ€“ shout out to The Bare foot Investor ๐ŸŽ™ Consolidating our expenses ๐ŸŽ™ FB budget groups And much moreโ€ฆ For more on our episodeโ€ฆ
  continue reading
 
I sat down with Ross and Jack (@rossandrewartha) before they head off to the US to meet their second baby, due in a few weeks time! We delved into: ๐ŸŽ™ Their journey with international surrogacy ๐ŸŽ™ Navigating homophobic comments ๐ŸŽ™ How to handle the โ€˜whereโ€™s your mummyโ€™ questions ๐ŸŽ™ Racing to their first child Oli's birth in the US during Melbourne coviโ€ฆ
  continue reading
 
In this last episode for the season Liv and I are chatting judgement; judgy parents, friends and basically anyone around us, we hash out: ๐ŸŽ™ What we judge people about (donโ€™t judge us!) ๐ŸŽ™ What we feel judged about, particularly when it comes to our parenting ๐ŸŽ™ That guy on the plane who had SO much to say about my kids ๐ŸŽ™ People in the supermarket havโ€ฆ
  continue reading
 
This week Iโ€™m chatting with Aliza and hubby Stuart about all things life before and after kids. Aliza was based in Sydney when she met Stuart, who was living in South Africa. Their journey to raising a family is so beautiful and unique and we delve into: ๐ŸŽ™ How 2 people from very different cultures and backgrounds make a relationship work ๐ŸŽ™ Navigatiโ€ฆ
  continue reading
 
Loading …

Quick Reference Guide