Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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Wire Talk was created to encourage and equip moms throughout the challenging and life-changing journey of motherhood. Each week on Wire Talk Karen Stubbs offers godly, practical advice on the topics every mother has questions about: mom guilt, our children’s faith, potty-training, divorce, our teenagers dating, and more!
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Your Mom & Dad, Jess and Evan Ambrose - partners of 16 years, welcome you into their home every week to chat about life, love, sex, and a whole lot of reality tv! Join them every Wednesday for reality tv recaps (The Bachelor, Love is Blind, Vanderpump Rules, etc), special guests, advice segments, and some good laughs!
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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Join Sacha Patires in the captivating world of Life with Sacha, where she dives deep into a multitude of topics designed to enrich your life, foster mindfulness, and inspire positive living. Sacha, a dynamic working mother, entrepreneur, and holistic living enthusiast, brings her down-to-earth wisdom to each episode, offering a refreshing blend of real advice and personal insights. With a no-nonsense approach and a passion for holistic well-being, Life with Sacha covers an extensive array of ...
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"Welcome to Charissa Marie's Maternal Musings, where insightful conversations with mothers, aunts, and fellow moms take center stage. Join me, Charissa Marie, as we delve into the profound life advice shared by our guests. Together, we embark on a journey of enlightenment, encouragement, and empowerment, drawing from personal experiences, life lessons, and professional expertise across diverse fields. Tune in to be inspired and uplifted as we navigate the beautiful complexities of motherhood ...
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A podcast for all the honest parenthood realities you didn’t know you need to know. Not just for parents, but definitely not for children. A safe space to parent and tell.
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A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
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Stories of breaking points, comebacks, turning corners and the magic that happens in between. Hosts Christo and Dion Hosted on Acast. See acast.com/privacy for more information.
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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...
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Second Act Success Career Podcast: Career Change Advice, Job Search Strategies, and Personal Development Tips
Shannon Russell
Welcome to the Second Act Success Career Podcast, your go-to resource for empowering people navigating career transitions. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide and inspire you through the journey of seeking a new career, starting a business, or pursuing your creative passions. 🌟 Are you considering a career change? 🤔 Not sure how to switch jobs and find fulfillment in life? 🚀 Looking for car ...
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Motherhood, Christian living, Orthodoxy and Education including home schooling journey.
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Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...
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We all have the ability to take "The Forward Move". Move from loss, toxic relationships, a dead-end job, family troubles, anything that stands in your way, so let's talk about it with humor, grace and a side of witty banter!
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Hosts Rachele Riley and Rachel Rangel are a pair of awkward humans who like to talk. They would like to think they do a decent job at discussing cohesive topics but there's a good chance of every episode devolving into utter nonsense. Love, life, parenting, relationships, sex, mental health, ghosties and ghoulies, aliens, stuff in the news. No topic is off limits, let's get weird y'all. Support this podcast: https://podcasters.spotify.com/pod/show/moodybroads/support
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Welcome to Motherhood Simplified, a podcast for moms who want to declutter but don't want to become a full blown minimalist!
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Join two relationship experts and a father-daughter team, Dr. John Van Epp and Dr. Morgan Cutlip, as they take on real relationship questions and deliver practical guidance with actionable advice—all in short, digestible episodes. Their books and relationship courses have empowered millions of singles, couples, and parents to follow their hearts without losing their minds.
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This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best We’re not perfect but we’re making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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A husband and wife team (Andrew Thomsen & Mikki Tuohy) discuss motherhood, montessori, and minimalism. You can check out all of our episodes at http://www.quirkyandthenerd.com/quirky-parenting-podcast/ Submit a question to us at http://www.quirkyandthenerd.com/questions Artwork by: Cyrus Cords http://www.cyruscords.com/ Music by: Nicolai Heidlas "Colorful Spots"
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The podcast for working mums, navigating careers, motherhood, and all the things in-between. Each episode features honest chats with extraordinary women about career journeys following motherhood, and some industry experts discussing topics important for all Mamas and Mamas-to-be.
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Welcome to The World's First Podcast with Erin and Sara Foster, where conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more. The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life.
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Maintaining The Me In Marriage And Motherhood.
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Welcome to Advice to My Younger SELF! Join SELF’s editor-in-chief, Rachel Miller, as she interviews SELF’s cover stars about the life lessons they wish they’d learned earlier.
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Join Laura Max Rose as she interviews experts in fields pertaining to motherhood, mothers themselves and all-around heartwarming and thought-provoking folk whom she hopes will make everyone’s motherhood journey easier, fuller and more joyful.
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Breakthrough Brand Podcast - Online Business Growth, Website Design Strategies, Grow a Podcast, Motherhood and Business, Passive Income, Christian Faith, Showit Templates
Elizabeth McCravy
Relatable, raw and tactical business trainings to keep you moving towards your big goals. I’m Elizabeth McCravy — a website designer and business strategist for female entrepreneurs. And, I’ve built a multiple six-figure web design business while in my early and mid 20s. I believe that how to build a thriving business shouldn’t be a secret. So, I’m here to pull back the curtain of all things successful business building. I'm a Christian business owner, a toddler boy mama (with baby #2 on the ...
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The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving exp ...
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Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
Claire Rinaldi
Welcome! I am Claire Rinaldi! Not only am I your host for this podcast, but I am a mother of five, a wife, and your soon-to-be online friend & problem solver. Follow along as I share my modern day tips and tricks on topics such as health, wellness, energy, routine, organization, and navigating life with sensitive kids while running a business! I will even share with you my thought process on how I solve everyday problems that bring about the relief and movement you’ve been looking for! I rea ...
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From The Unscripted App for Photographers, a podcast that helps newbie photographers turn their hobby into a business. With real-life advice from professionals in the industry, we dive into the nitty-gritty of how to connect authentically with your clients, capture emotion-filled images you actually care about and scale your business while staying sane.
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human ...
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Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
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Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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Morgan Kline is a mother of three, a daughter, a sister, a wife, an entrepreneur, and the CEO and Co-Founder of Burn Boot Camp. On “Coffee & Kettlebells” Morgan shares with you some of her favorite things: motherhood, business, mind & body wellness, fitness and interviews with experts.
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Family photographer, Dana Pugh, talks with other photographers who are balancing motherhood with creativity and running a business. Raw, real conversations about the difficulties that we all face.
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Whether it is learning a lesson from a bad decision or making a career change, or just wondering how to navigate a waiting season, we are going to bare it all on the show. Drawing from a broad range of subjects, that will help you in finding solace in every shared experience. You are sure to get actionable tips to help you on your life journey. New episodes available to listen on Fridays biweekly. Please subscribe, rate and review and if you like what you hear. Don't keep us a secret. Tell a ...
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Girl Stop Playin is a personal development podcast for black women with hard-hitting, edge-snatching advice that encourages you to stop playing with your potential and start working for what you want in life and in love! Each week, Best-Selling Author Koereyelle tackles tough topics such as marriage, motherhood, mental health, entrepreneurship, money, and mindset. The show features a mix of guest appearances, and solo shows with just Koe on the mic. This is your weekly dose of positivity, in ...
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Brought to you by Jacqueline Fugatt, a full time photographer and owner of photography education platform Moonrise Academy. After supporting her family of four while her husband was in medical school, she has valuable insight on what it means to be a lady in business. She will be bringing you everything from business tips, balancing work with two toddlers, marriage, mental health, and body positivity.
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Call Us Mommy is a podcast for moms in the trenches of motherhood, new moms feeling a bit shellshocked, or seasoned moms looking for ways to support the younger mamas in their life. We’re here to create a community for all women, wherever they are in their motherhood journey. Aside from Mommy, you can also call us Ariel and Tianna. We’re two best friends who also happen to be business partners and using this podcast to shine a light on the joyful chaos of motherhood while reminding ourselves ...
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This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for ...
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XYPN Radio is dedicated to building a community of fee-only financial planners who are ready to make the dream of serving next-generation clients into a profitable and successful reality. With an honest and forward-thinking perspective, host Alan Moore, various guests, and occasional co-host Michael Kitces deliver insights and knowledge to advisors in the financial planning industry who want to build better businesses that serve Gen X and Gen Y clients. Through the expertise of leaders in th ...
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271: Ignore THIS Advice When You First Start Your Business
17:58
17:58
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If you’re early on in your business journey, this episode is for you. This is a huge and exciting step, and if you’re anything like me, you’ll look back fondly on these early days years from now. I’m nine years into my business journey, and I often reminisce about those initial days that felt so hard and confusing. Taking chances, being super scrap…
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From Conception to Postpartum: Nutritionist Stephanie Middleberg’s Pregnancy Nutrition Advice
38:57
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This week Stephanie Middleberg, registered dietitian nutritionist and author of "THE BIG BOOK OF PREGNANCY NUTRITION: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond" is sharing invaluable guidance and support for moms-to-be with actionable tips and expert advice to ensure a happy, healthy pregnancy and beyond. In…
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2215: Four Steps Toward Healing The Pain from Parents Who Hurt You by Dr. Margaret Rutherford on Emotional Health
10:11
10:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2215: Dr. Margaret Rutherford explores the profound impact of parental hurt and offers four steps toward healing: acknowledgment, self-compassion, connecting past experiences with present behav…
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I’m back with another soul-snatching solo sermon episode. The revelation that inspired this episode was truly a shocker because I really didn't believe I could be a people pleaser until God gave me a new perspective. Tap into this episode to see if you can relate. Our Sponsors: * Check out OSEA and use my code GSPP for a great deal: oseamalibu.com …
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2214: [Part 2] Look On The Bright Side: 7 Secrets To Raising Optimistic Kids by Jen of This Time of Mine on Motherhood
10:31
10:31
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2214: Jen of This Time of Mine shares valuable insights on raising optimistic kids, emphasizing the importance of looking for the good, helping others, and fostering a growth mindset. She highl…
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This week, Erin and Sara share more Noa updates and discuss building Favorite Daughter, timelines in relationships, loving where you are in life, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Branch Basics (branchbas…
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2213: [Part 1] Look On The Bright Side: 7 Secrets To Raising Optimistic Kids by Jen of This Time of Mine on Parenting Advice
9:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2213: Jen of This Time of Mine.com reveals strategies for raising optimistic children, emphasizing the importance of allowing kids to experience and express negative emotions without always see…
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2212: Diamonds Aren't Forever: Expensive Rings and Weddings May Lead to Relationship Problems by Dr. Samantha Joel of Luvze
11:49
11:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2212: Dr. Samantha Joel explores the wedding industry's pressure to overspend, revealing that higher expenses on engagement rings and weddings correlate with higher divorce rates. She highlight…
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75 - Top tips for sleep deprivation with Luka & Kate PLUS navigating extreme sleep deprivation and adrenal fatigue with Kirsten Shanks
54:08
54:08
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It is said that mothers lose more than 2 months of sleep in their baby's first year of life. Who else feels exhausted just reading that? So if the change is inevitable, what can you do support yourself and maximise the energy and resources you have available during this time? Today's episode is a 2-for-1 guide with Luka & Kate as well as a personal…
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#115: Who Is In Charge Here? Managing Summer When You're An ADHD Mom
37:37
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In this Stace and Steph episode, we talk about what summer looks like for the ADHD Mom: The Good, The Bad, and the very, very Ugly. Transitions are tough for women with ADHD, and the summer transition can be especially jarring. Summer can be such a struggle to balance "work" and "fun" and the result can feel very overwhelming. Who is in charge here…
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How To Grow A Virtual Assistant Business with VA Coach Tracey D'Aviero | Ep #148
48:12
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Send us a Text Message. In this episode of the Second Act Success Career Podcast, host Shannon Russell dives into the dynamic world of virtual assistance with virtual assistant coach and trainer, Tracey D'Aviero. Tracey has over 20 years of experience, and she shares her inspiring journey from a corporate office working as a system analyst in the h…
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272: Why Traditional Productivity Hacks Don’t Work For Moms (5 Things to Remember Instead!)
22:47
22:47
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If we’re all just being honest, productivity just doesn’t look the same in the before and after of motherhood. But often you’re not told that as a new mama, you’re just told “productivity hacks for moms” and that you’ll “feel like your old self” eventually and to “sleep when the baby sleeps” (but also try working during nap time). But here’s the pr…
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421: The Secret to a Happy Marriage After Kids
31:44
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Want to know the secret to being happily married for 37 years? Listen and learn from Karen in today’s episode! We’re exploring how to navigate differences, keep the love alive, and build the strong, united front that benefits your kids. With personal stories, practical tips, and plenty of laughs, this episode is all about celebrating the joys and q…
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2211: The High-Five Factor: Keep Your Relationship Interesting with Shared Goals by Steven Keys of Trip Of A Lifestyle
11:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2211: Steven Keys of Trip Of A Lifestyle.com highlights the power of shared goals in strengthening relationships. By setting and achieving goals together, even small ones, partners can enhance …
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REAL TALK – A day in the life + Parenthood is going global
32:46
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Brought to you by @bambimini.co This is our final episode before our mini break. We are answering our audience’s top question; how is everyone juggling it all? We certainly are no experts and we drop balls all the time, but in this Real Talk episode we discuss: 🎙 Leonie’s solo trip to the US, preparing the kids and taking her mic with her 🎙 What ou…
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NTM 469: Grounded parenting: Your anchor in a sea of advice
48:07
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How do you lean into trusting your child and trusting yourself when the weight of advice, information, research and authorities are bearing down on you? What if you could create a lean-back effect that makes parenting and holding yourself easier, by overlaying a really beautiful and basic blueprint of what your children are trying to work out, inte…
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2210: How to Speak Your Mind Without Making Someone Else Wrong by Carolyn Hidalgo with Tiny Buddha on Mental Freedom
11:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2210: Carolyn Hidalgo explores the delicate balance of expressing one's true feelings without imposing on others. She shares her journey from living by others' expectations to finding her authe…
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043 I Father's Day Special: Dad Takeover! (with Christopher Heeter and Paul Jordan)
1:00:34
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This week, Chris takes over the podcast along with guest Paul Jordan in a conversation on fatherhood, the husband's role in birth support, and the importance of fathers in society. So grab your hubby, and listen in! As mentioned in this episode: National Fatherhood Initiative Want to connect with us? Have a question? Shoot us a DM at @surrenderedbi…
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Don't Play With Your Potential w/ Incognito & DJ Misses | Episode 164
58:15
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This week's episode is a powerful testament to the transformative power of music, determination, and authentic relationships. DJ Misses shares her journey from a college student tired of predictable party music to a successful DJ who built her career from the ground up. Her story is one of passion and perseverance, highlighting the importance of st…
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2209: The Power of Connections by Steve Pavlina on Meaningful Relationships & Effective Communication Advice
11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2209: Steve Pavlina emphasizes the principle of Love in personal growth, illustrating how a supportive, positive environment can significantly enhance one’s growth and well-being. He contrasts …
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2208: Roth or Traditional When You Have Student Debt by Travis Hornsby of Student Loan Planner on Retirement Accounts
12:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2208: Travis Hornsby offers insightful guidance on choosing between Roth and Traditional retirement accounts when managing student debt. He explains the advantages of each option and provides s…
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2207: Making Love Last by Learning to Love by Dr. Lisa Firestone of PsychAlive on Creating a Successful Relationship
10:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2207: Dr. Lisa Firestone explores the dual nature of love as both a feeling and an action, emphasizing that true love is demonstrated through behaviors such as expressing affection and care. By…
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Whew! It's been a minute since I recorded a new solo sermon. But, God had to get me together. I'm back on my mission, and I'm here with a message. We've got work to do, boo! Our Sponsors: * Check out OSEA and use my code GSPP for a great deal: oseamalibu.com Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-conte…
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102: Your Mom & Dad: Perfect Match S2 Recap - Fun Sponges & Cold Plunges (Ep 4-6)
1:40:59
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Today Your Mom and Dad cover episodes 4-6 of Perfect Match Season 2…and WOW they are quickly forming some fresh opinions! Couples are switching up and breaking up quickly on this show, things are getting spicy, conversations are getting dramatic, betrayals are happening, and cages are being found out about! Evan and Jess rant, question, and break d…
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EP58 - Grit, Sacrifice, and Growth -- with Summer Grace
57:45
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Summer Grace is a wedding photographer whose work is visually stunning and whose approach is refreshingly honest. Summer's journey has been deeply defined by her capacity to make bold decisions, like uprooting her life and moving across the country, being willing to face difficulty, and taking in all the profound learnings that come from forging yo…
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2206: A Parent’s Critical Role in Young Adult Identity Formation by Dr. Jack Stoltzfus of Parents Letting Go on Parenthood
10:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2206: Parents play a pivotal role in shaping young adult identities by reinforcing both personal qualities and practical skills. Dr. Jack Stoltzfus highlights the importance of supporting their…
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Are Relationships Supposed to Be Hard Work? (with Elizabeth Earnshaw, LMFT)
1:47:49
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This week, Erin and Sara sit down with Elizabeth Earnshaw, a licensed marriage and family therapist and the author of "I Want This To Work.” They discuss how stress impacts relationships, how to navigate differences, buidling empathy, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBi…
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2205: As a Single Parent, I Didn’t Have the Luxury of Dealing with Depression by Leah Campbell with Healthline on Parenting
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2205: Leah Campbell shares her journey through depression as a single parent, emphasizing the relentless battle to stay strong for her daughter. Her story highlights the power of parental love …
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101: Your Mom & Dad: Perfect Match S2 Recap - Kissing Compatibility & Red Flag Probability (Ep 1-3)
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Today Your Mom and Dad recap the first three episodes of Perfect Match Season 2…and they are LOVING it. They discuss all their thoughts and opinions on the contestants, love connections, strategy, cringe, heartbreak, and Nick Lachey of it all from episodes 1-3! ***Join Friday (6/14) for the recap of Perfect Match Season 2 episodes 4-6! THANKS TO OU…
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Ep #389: Going Full-time as a Solopreneur with Linden Cornett
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In this special episode of XYPN Radio, we are thrilled to welcome back Linden Cornett, the founder of Seagrass Financial. Linden holds the honor of being the first guest to return three times over our eight-year journey at XYPN Radio. Many recent guests have mentioned Linden as a role model within our community, and for good reason. Since her last …
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NTM 468: When it feels like you’re living with a pack of freeloaders
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Family freeloading on your unpaid labour is REAL. So what is service, and what is enabling/over-functioning? It requires you to hold high expectations and a level of self-worth on your minimum standards for how others treat you, and how you treat yourself. In this episode we discuss: - It’s overfunctioning when you’re running from a threat - It’s s…
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2204: Self-Interest is Not Selfish in Relationships by Alli Hoff Kosik with Gottman on Setting Healthy Boundaries
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2204: Embracing your own needs isn't selfish; it can actually strengthen your relationship. Alli Hoff Kosik emphasizes the importance of open-ended questions and empathy to encourage genuine co…
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Latricia Queenager Cooke's Wisdom: Advice to My Younger Self
1:13:49
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In this episode, Latricia Queenager Cooke shares insightful advice she would offer to her younger self at various life milestones. She discusses the importance of self-belief, resilience, embracing change, patience, and maintaining a positive outlook during challenges. Cooke also reflects on how her experiences have helped her children learn valuab…
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74 - Postpartum hairloss and how we can make it stop! With registered dietician and postpartum expert Lily Nichols
52:20
52:20
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Why is it, that the one time you would really appreciate luscious, thick hair - when you're feeling sleep deprived, covered in milk and baby spit up, and likely haven't showered for a few days - your hair starts falling out! And more importantly, is there anything that can be done? We let today's expert fill us in. Lily Nichols is a Registered Diet…
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#114: One Proven Treatment For ADHD That You Can Start Tonight (Advice From ADHD Mother + Neuroscientist)
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We speak with neuroscientist Brooke Quinn, who is currently getting her Master's degree in sleep medicine from Oxford University, about sleep and the ADHD woman. Women with ADHD can be predisposed to not get good sleep, and inadequate sleep can lead to an increase of ADHD symptoms (even in neurotypical people), so the vicious cycle can be difficult…
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