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The Purpose Show
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Content provided by Allie Casazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Casazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward. If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.
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471 episodes
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Manage series 1333685
Content provided by Allie Casazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Casazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward. If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.
…
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471 episodes
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The Purpose Show
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1 EP 421 Rewrite Your Money Story With Jocelyn Kelly Reid 57:41
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In this episode of The Purpose Show, I’m sitting down with Jocelyn Kelly Reid to explore her incredible journey from financial struggle to abundance. Jocelyn shares the challenges she faced, the mindset shifts that made all the difference, and her powerful journey of embracing abundance instead of just earning it. We dive into the importance of receiving as much as we’re working for and how personal growth, breaking limiting beliefs, and cultivating a positive money mindset are essential for success. Jocelyn and I also talk about the deep connection between self-worth, financial health, and personal empowerment. This episode is packed with valuable insights for women looking to thrive—not only in business but in life. We’ll discuss money mindset practices, the societal limitations that keep us stuck, and powerful spiritual work that can help us shift into a mindset of abundance. It’s time to release those past burdens and take empowered steps toward financial freedom. *This episode was originally recorded for Business Energergetics but really wanted to also share with you guys as well. Hypno Therapy Group Jocelyn Kelly Reid is a Leading Feminine Business Strategist, Wealth Activator, and Queen of the Relaxed Millions Movement. She is on a mission to lead spiritual women to make bank by being paid to be themselves, to build wealth without the cost, to work less, play more, and fall in love with life as a receiving woman. She has 15 years of sales and marketing experience. Jocelyn worked for the largest asset manager in the world for 7 years, grew a direct sales team of 100 people for a social impact brand, and closed over $1M in sales for a luxury furniture line in under a year in her last full-time position. She gets money on the 3D level, and she has mastered how to call it in on a spiritual, energetic level. Jocelyn's Instagram Jocelyn's Website Highlights The importance of surrounding oneself with higher frequency individuals. Financial struggles can stem from deeper emotional and energetic issues. Receiving abundance is different from earning it; it's about alignment. Self-worth plays a critical role in financial success. Taking risks is necessary for achieving wealth and success. Consistency and action are key to overcoming limiting beliefs. Empowerment comes from recognizing one's own value and potential. Ease on top of ease is the standard. Shifting from scarcity to abundance is essential. Practicing abundance can lead to quick financial recovery. A fluid relationship with money is crucial for success. Money is not just a financial matter; it's a spiritual one. Consistency should not feel like a grind. You are an infinite being capable of attracting abundance. You cannot feel open and lack at the same time. Raising your vibrational baseline is key to sustained success. Letting go of past burdens is necessary for growth.…
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1 EP 420 When “Letting Go of What Doesn’t Serve You” Feels Selfish 14:30
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In this episode of The Purpose Show , I’m getting real about letting go of what doesn’t serve you. We’re exploring the delicate balance between taking care of yourself and caring for others, and how living an intentional life can fuel your personal growth. I get into what truly energizes you and even reframe selflessness—especially in motherhood and relationships—to show that when you prioritize your own needs, you naturally enhance the love and care you share with those around you. It’s all about creating deeper connections and finding genuine fulfillment. Let’s step into our power and make space for a life that truly lights us up! My links here: https://alliecasazza.com/tpslinks https://alliecasazza.com/collective Highlights 00:00 Introduction to Letting Go 02:31 Understanding What Serves You 06:10 The Balance of Serving Yourself and Others 10:37 Reframing Self-Care and Responsibility -Letting go of what doesn't serve you is essential for personal growth. -It's important to audit what takes your energy and time. -Self-care is not selfish; it's necessary for well-being. -Not everything needs to serve you all the time, but overall balance is key. -Discomfort can lead to growth and should not be avoided. -Setting boundaries allows you to show up better for others. -Putting yourself first models healthy behavior for those around you. -You cannot pour into others if you're running on empty. -Life is about aligning with your values and purpose. -Breaking cycles of self-neglect is empowering.…
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1 EP 419 Dimming Your Light to Make Others Comfortable 27:12
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My links here: https://alliecasazza.com/tpslinks In this episode of The Purpose Show , I get real about what happens when we dim our light to make others comfortable. I explore how suppressing our true selves can dim our own happiness and limit our self-expression—not just for us, but for everyone around us. I’m sharing actionable steps to help you spot when you’re holding back, and practical strategies to reclaim your authenticity. It’s time to shine unapologetically and inspire others to do the same. Let’s step into our full light together! https://alliecasazza.com/collective Chapters 00:00 Introduction and Gratitude 02:06 Dimming Your Light: What It Means 12:48 The Consequences of Dimming Your Light 18:43 Teaching by Example: The Impact on Others 20:39 Steps to Stop Dimming Your Light…
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In this episode of The Purpose Show , we’re talking about hitting the reset button on your life. I’m diving into how to recognize when it’s time for a change and the steps to make it happen in a lasting, meaningful way. We’ll explore how your self-image and subconscious beliefs are shaping your actions and outcomes—often without you even realizing it. I’ll share powerful techniques like affirmations and visualization to help you reprogram your subconscious and step into the next version of yourself. Plus, we’ll chat about how creating a supportive environment can make all the difference in your personal growth journey. My links here: https://alliecasazza.com/tpslinks Chapters 00:00 The Need for a Life Reset 04:15 Understanding Self-Image and Subconscious Beliefs 10:23 Reprogramming the Subconscious Mind 15:30 The Power of Belief and Environment Takeaways Recognizing the need for a life reset is common and necessary. Self-image is shaped by past experiences and beliefs. To create lasting change, one must shift their subconscious beliefs. Repetition is key to reprogramming the subconscious mind. Affirmations should be supported by consistent positive thoughts. Your environment influences your beliefs and behaviors. Surround yourself with supportive and like-minded individuals. Visualizing your ideal self can help manifest change. Challenge limiting beliefs to create empowering ones. Change the way you see yourself to change your life.…
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In this episode of The Purpose Show , I’m tackling the overwhelming pressure so many women feel to juggle it all—managing roles, responsibilities, and expectations. Let’s get real: society has sold us the idea that we need to do everything ourselves, and it’s time to break free from that narrative. We’ll talk about the power of delegation, asking for support, and making intentional choices about where your energy goes. This conversation is all about recognizing your worth and redefining what it means to truly thrive as a woman in today’s world. My links here: https://alliecasazza.com/tpslinks Takeaways -Women feel pressured to do it all, which is unrealistic. -Delegation is essential and a sign of strength. -The expectation for women to manage everything is a cultural construct. -Society praises women who sacrifice their well-being for others. -Managing a home is as complex as running a business. -Women should not feel guilty for seeking help. -Thriving means making intentional choices about energy. -You do not have to do it all; it's okay to ask for support. -The glamorized image of a perfect woman is a myth. -This message is crucial for empowering women, especially mothers.…
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1 EP 416 It Starts in the Body with Chardet Ryel 41:14
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In this episode of The Purpose Show , I’m sitting down with Chardet Ryel to explore the incredible connection between your mind and body. We talk about how feeling disconnected can lead to things like burnout, anxiety, and even physical health issues. Chardet and I share how important it is to listen to your body’s signals and recognize the effects of stress before they pile up. This conversation is especially meaningful for moms, as we explore simple self-care strategies and the power of adding intentional pauses into your daily routine to prevent burnout. You’ll walk away with practical, actionable tips to build a stronger, healthier relationship with your body and mind. My links here: https://alliecasazza.com/tpslinks https://podcasts.apple.com/us/podcast/the-feel-good-nakd-podcast-for-women/id1715683370 @chardetryel @itschardet Chapters 00:00 The Connection Between Mind and Body 03:01 Reconnecting with the Body 06:01 Understanding the Body-Mind Relationship 08:53 Healing Beyond the Physical 12:11 Navigating Money Anxiety 14:49 Burnout: Causes and Solutions 19:55 The Importance of Pausing 23:04 Finding Time for Self-Care as a Mother 30:01 Practical Tips for Daily Mind-Body Connection…
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1 EP 415 Manifestation Masterclass: Goal Setting For the Greater Good 45:02
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1 EP 414 If I Was Going To Change My Entire Life In 30 Days, This Is Exactly What I Would Do. 36:56
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In this episode of The Purpose Show , I’m sharing how you can transform your life in just 30 days, starting right now—on the very first day of the new year. It’s the perfect time to reflect, reassess, and reset. We’ll talk about the power of looking back, understanding your relationships, and creating a supportive environment. I’ll also guide you through investing in yourself, building a morning routine, and planning for success. This episode is packed with practical steps to make meaningful changes, all rooted in self-worth and intentional living. Let’s kick off the new year with purpose and clarity! My links here: https://alliecasazza.com/tpslinks Chapters 00:00 Introduction to Life Transformation 02:48 The Power of Reflection 06:03 Understanding Relationships and Self-Treatment 12:00 Creating a Supportive Environment 18:01 Investing in Yourself 20:54 Establishing a Morning Routine 29:54 Planning for Success…
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1 EP 413 Declutter Your Entire House in 15 Minutes a Day 16:20
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In this episode of The Purpose Show , I’m sharing my journey with decluttering and minimalism, focusing on how to overcome overwhelm, balance your energies, and stay consistent with decluttering practices. I introduce the upcoming Declutter Like A Mother challenge and dive into the benefits of my membership program, The Becoming Her Collective , which is designed to help women with their personal growth and home organization efforts. This episode is packed with tips to help you simplify your space and create more peace and purpose in your life. My links here: https://alliecasazza.com/tpslinks http://alliecasazza.com/dlam http://alliecasazza.com/collective Takeaways Decluttering can be overwhelming, but it can be managed in small steps. Consistency is key to maintaining a clutter-free environment. Balancing masculine and feminine energies is essential for personal growth. Mindfulness in decluttering leads to lasting results. The 'Declutter Like A Mother' challenge is a supportive community event. Small, daily decluttering efforts can prevent future clutter. It's important to make quick decisions about items in your home. Women often overcomplicate decluttering; simplicity is key. The Becoming Her Collective offers valuable resources for personal development. Joining a community can enhance motivation and accountability in decluttering efforts.…
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In this episode of The Purpose Show , I’m diving into the spiritual and energetic side of decluttering. It’s not just about clearing physical space—it’s about releasing stagnant energy so you can invite in new opportunities and abundance. I’ll share personal stories and client experiences to show how clearing your space can bring about positive change. We also talk about the importance of setting intentions, affirming yourself during the decluttering process, and visualizing the outcome to make it a truly mindful and transformative experience. My links here: https://alliecasazza.com/tpslinks Takeaways -Decluttering is a sacred act of letting go of the past. -Everything you own holds energy, affecting your mental state. -Stagnant energy in your space can block new opportunities. -Setting intentions transforms decluttering into a sacred practice. -Affirming yourself while decluttering can aid emotional release. -Visualization can guide your decluttering process effectively. -Starting small can lead to significant transformations in your space. -Decluttering can lead to increased mental clarity and focus. -The energy of old items can block personal growth and acceptance. -Joining community challenges can enhance the decluttering experience.…
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In this episode of The Purpose Show , I’m sharing why decluttering is so important, especially with the ninth annual Declutter Like a Mother challenge coming up. I talk about my own downsizing journey and how it’s boosted my mental health and productivity. Clutter can really weigh you down, especially for women and moms, so I’m giving you practical tips to start clearing the space around you. And of course, I’m inviting you to join the challenge to create a lighter, more organized home. My links here: https://alliecasazza.com/tpslinks Chapters 00:00 The Excitement of Decluttering 07:16 Understanding Mental Overload from Clutter 22:09 Practical Steps to Declutter Your Space Takeaways -Decluttering is not just about physical space; it's about mental clarity. -A cluttered environment increases stress and decreases productivity. -The process of decluttering can be therapeutic and empowering. -Understanding the subconscious impact of clutter is crucial for mental health. -Regularly revisiting your space is essential, especially with children. -Decluttering can help in managing the mental load that mothers often carry. -Creating a supportive home environment is key to personal well-being. -Small, consistent actions can lead to significant changes in your space. -Visualizing a clutter-free home can help motivate you to declutter. -Joining a community challenge can provide support and accountability.…
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In this episode of The Purpose Show , I’m talking about the concept of a "glow up"—a transformative journey toward self-improvement in your physical appearance, health, emotional well-being, and mental self-care. I emphasize the importance of self-respect and personal growth, and how your physical appearance impacts your overall well-being. I’ll share actionable tips for enhancing your looks, maintaining your health, and nurturing your emotional and mental health. This episode is all about embracing joy, setting intentions, and prioritizing self-care. My links here: https://alliecasazza.com/tpslinks Chapters 00:00 Introduction to the Glow Up Journey 14:51 Enhancing Physical Health 22:28 Emotional Well-Being and Mental Self-Care Takeaways This episode is your permission slip to have a transformation. How you look impacts how you feel. We are officially done wearing clothes that make us feel like shit. You cannot glow up if your body is dragging. You need to eat to feel good. Rest is part of the glow up too. If it drains you, you're done with it. Period. Life cannot be all about being serious. Stop talking trash to yourself. You deserve to take the time and energy and effort.…
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1 EP 409 The Non-Woo Manifestation Process: Stepping into Your Future Self 28:21
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In this episode of The Purpose Show , I’m exploring the powerful process of stepping into the identity of your future self. We dive into how understanding the brain and neuroscience can help create lasting change. I’ll introduce you to techniques like neuro-linguistic programming (NLP), emotional freedom techniques (EFT), and the logical levels of change model to help you identify and overcome limiting beliefs. By the end of this episode, you’ll have actionable steps to start embodying your future self and manifesting your desires more effectively. My links here: https://alliecasazza.com/tpslinks Chapters 00:00 Introduction to Transformative Identity 04:41 Understanding Neural Pathways and Identity 12:24 The Logical Levels of Change Model 14:23 Application of Change and Limiting Beliefs 24:53 Neuroscience of Manifestation and Future Self 25:46 Action Steps Towards Your Future Self…
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1 EP 408 Evidence-Based Ways to Boost Your Self-Confidence 33:04
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In this episode of The Purpose Show , I’m diving into the science and personal experiences behind self-confidence. I’ll talk about why confidence is so important in every area of life and share some research on how you can boost it. I also offer practical tips you can start using right away, from self-compassion and the mind-body connection to visualization techniques and daily rituals. Through my own journey, I’ll highlight how overcoming self-doubt and embracing your true self can lead to lasting confidence and transformation. My links here: https://alliecasazza.com/tpslinks Chapters 00:00 The Power of Self-Confidence 06:04 Building Confidence Through Self-Compassion 12:02 Visualization Techniques for Success 17:57 Overcoming Self-Doubt and Mistakes 24:08 Transforming Limiting Beliefs 30:08 Micro Dares and Authentic Voice Activation Takeaways -Self-confidence is a powerful tool that can change your life. -Believing in your ability to improve boosts confidence. -Self-compassion is essential for reducing anxiety and increasing confidence. -The mind-body connection plays a crucial role in how we feel about ourselves. -Visualization techniques can enhance performance and confidence. -Daily rituals can support and reinforce self-confidence. -Transforming limiting beliefs is key to building self-esteem. -Energetic strategies can help clear negative self-talk and boost confidence. -Micro dares can gradually build confidence through small actions. -Community support is vital for personal growth and confidence.…
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1 EP 407 Entering Your Selfish Era With Jen Lawrence 42:17
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In this episode of The Purpose Show , I’m chatting with Jen Lawrence about how women can reclaim their identity and prioritize self-care, especially as they navigate midlife. Jen shares powerful insights from her upcoming book, The Selfish Season , and we talk about why it’s so important to let go of societal pressures and focus on building your self-worth. We dive into setting boundaries, embracing self-discovery over seeking external validation, and handling challenges in dating and the workplace. Jen and I also discuss how parenting evolves as your kids grow, and why emotional resilience and joy are key to thriving. This episode is all about embracing who you truly are, practicing self-love, and living authentically. Jen Lawrence is the Co-Founder of Selfish Company Inc. She's a Certified Master Life Coach, Certified Career and Business Coach, and a member of the International Coach Federation, specializing in helping midlife women get unstuck and create a life they love. She teaches The Art & Science of Success course at the University of Toronto. She’s the co-author of The Selfish Season and is building a community for positive, motivated midlife women seeking to finally put themselves at the top of the to-do list and build happier and more empowered lives. My links here: https://alliecasazza.com/tpslinks Instagram @selfishcompanyinc http://selfishcompanyinc.com/ Chapters 00:00 Introduction to the Purpose Show Podcast 08:05 Navigating Midlife Challenges and Identity 16:08 Breaking Free from Societal Programming 24:01 The Ongoing Journey of Parenting 32:38 Embracing Joy as an Act of Defiance 39:57 Finding Your True Self and Living Authentically…
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