show episodes
 
Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-a ...
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Success has very little to do with what people see of your life. Success is what happens when no one is looking and who you are behind closed doors. Most people do what they do only so others will see their accomplishments, but what if you were unstoppable and lived with such intention when nobody knew. Who would you become? What would you actually accomplish? What joy would you experience? The things you do in secret is what will shape every aspect of you. Welcome to our Podcast! I'm Callie ...
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Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
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The Redefining Health Podcast is hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor who's on a mission to redefine what healthy looks like. Here on the podcast, you'll learn how to eat intuitively and get to the root of why you feel so crazy around food, practice health without obsession, and have a better relationship with food and your body.
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An entertainment and lifestyle podcast hosted by Madison Anaya that covers everything from friendship, dating, and mental health, to just about everything else you would dig into with your best friend. We're here to share honest conversations, laughs, and to always remind you to pick up a bouquet of flowers for yourself on your next Trader Joe's run. Think of this as your weekly catch up with the girls!
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A Sunny Side Up Life Podcast is a show for the woman who is ready to live an abundant life full of freedom + positivity. Break free from survival mode, gain financial freedom, stay motivated, and focus on what matters most. You're invited to join the movement and start living on the brighter side of life.
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A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!
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The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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show series
 
This hypnosis session for manifestation guides listeners through a relaxation process to access their subconscious mind and align with their ideal self. It explains how hypnosis and manifestation work, emphasizing the power of focused thoughts and visualization. The session includes deep breathing exercises, progressive relaxation, and imagery of a…
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This week on the Best Today® podcast I am sharing five things that I did this summer to prepare our home and family for the new school year. Whether you have school-aged children in your home or not, this episode can help you to think about how to ensure that your home serves you as you and your family are today and not how you may have been when y…
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This week on the Best Today® podcast I am sharing one simple system I set up in my home this summer that has helped alleviate paper clutter, decrease frustration, and eliminate lost paper for each family member. It’s also become a great way to express love and kindness to each other and I am thrilled to share the details with you in this episode. I…
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Today on the podcast I am sharing a straightforward illustration to help you better understand the power of celebrating the daily wins in your life instead of waiting until you’ve accomplished a goal or task. If you find it hard to celebrate the journey, this episode will be a great encouragement to you! Listen to the episode and find all links ref…
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In this week’s episode, I share my reflections after my third year of the July social media reset. I share the biggest lesson and takeaway and what I plan to do with it. Listen to the episode and find all links referenced in today's episode at besttoday.co/179 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Sp…
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Are you feeling overwhelmed and stressed? In this episode of "The Hidden Drive Podcast," I'm sharing six powerful journal prompts and three actionable steps to help you eliminate stress and find clarity. Join me, Callie, as we dive into these practical tools designed to clear your mind, identify your needs, and guide you toward intentional action. …
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk when you inten…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk for moments of…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk was submitted by a member of…
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Comparison. It's something we've all struggled with at one time or another. Today I want to share some thoughts with you to help you stop struggling with comparison. Because, you see... comparison isn't what makes us feel all "icky" inside. It's what we make the comparison MEAN about OURSELVES that doesn't feel good and impacts how we show up in th…
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Hey Mama, Ever feel like you're just not measuring up as a mom? You're not alone. In this heart-to-heart episode, I chat with Beth McCord, an amazing Enneagram expert who just released her new book, Enneagram for Moms. Beth and I dive into how understanding and regulating ourselves can make a world of difference in how we show up for our kids. We t…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage y…
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In this episode of The Hidden Drive Podcast, join me as we dive into the 10 essential things I can't live without. From must-have products that simplify my daily routine to the irreplaceable habit of soaking up sunlight every day, these essentials are game-changers. Discover how these items and habits enhance my life and might just transform yours …
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk encourages when you find you…
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One of the side effects of dieting is a slower metabolism. When we diet, our bodies don't know the difference between dieting and starvation. And they go into "protect" mode to keep us alive. So, a few things happen in our bodies... one of them being lowering our metabolism. This may show up as you hitting a weight loss plateau. Or gaining the weig…
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Welcome to the Podcast, "Intentional Birthdays: Celebrating with Purpose and Joy." As I recently celebrated my 30th birthday, I found myself reflecting deeply on the range of emotions that often accompany this milestone. Birthdays can sometimes bring feelings of sadness or the pressure to create a perfect celebration. In this episode, I want to sha…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage y…
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Ever wondered if there's a surefire way to become the person you've always wanted to be? Join us in this transformative episode as we delve into the power of the Super Human app, an innovative tool designed to help you create and reinforce your best future self. In "How To Guarantee You'll Become The Person You Want To Become," we explore how the S…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage y…
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"Those cookies are constatnly calling my name" "I could never buy those chips... I'd eat the whole bag" Does it ever feel like this for you with food? In today's episode I want to help you get to the place where you can... Keep these foods in your house without feeling like you have zero control around them. Buy the food and feel confident having t…
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Life can be really messy and not so pretty. Not Pinterest worthy if you will and geez has my life felt like that recently, and that's okay. Today we're diving into the messy, unpredictable nature of life. "Thriving in the Imperfections" is all about embracing the chaos and finding the strength to move forward, even when things aren't perfect. I'll …
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Welcome to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From You or email us at hello@besttoday.co Today’s pep talk is a pep talk when you're leaving …
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In this heartfelt episode, we're sharing three simple yet transformative tactics that can bring you and your partner closer right away. These life-changing tips are all about making meaningful connections through small, intentional actions. Whether you want to reignite that spark or just strengthen your bond, these easy steps will help you nurture …
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Welcome to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at besttoday.co/voice or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage you when seas…
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What if this could be the summer you wore the shorts, unapologetically? What if this summer you could get in the water and not hide up on the beach under all your clothes? What would it be like to go through the summer and actually feel confident in your body? In this week's episode I'm walking you through how to feel more confident in your body th…
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Do you ever find yourself stuck in the cycle of "meh" in life? You know, those days when everything feels monotonous, and joy seems elusive? In this episode of The Hidden Drive Podcast, we chatting about awakening to life and breaking free from the cycle of mundane living. You were made to LIVE and ENJOY this life abundantly. If you aren't, somethi…
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This week on the Best Today® Podcast I am giving you three things to do when you fall back into unhealthy or unhelpful habits or behaviors--none of which include being hard or unkind to yourself. These three things will help you build boundaries and pillars in your life to assist with the habits and behaviors you desire and help you when you find y…
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In Sami’s last season 3 episode, she dives into the world of inflation. What the heck inflation is, why it’s hitting your wallet harder, and what you can do to make your money more “inflation proof.” In this episode, you’ll learn more about: What inflation is, where it's at today, and who controls it 5 actionable ways to make your money more “infla…
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Food has been a very time and energy sucking area of my life! I felt so overwhelmed with grocery shopping, meal planning, and then executing a plan for delicious meals that would make my family feel good and I think a lot of this came from feeling as if I didn't have the time and margin to really learn. This episode is all about my personal journey…
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This week on the Best Today® Podcast I am talking about the importance of pruning. I recently pruned down my closet to only what I loved and fit my current style. While cleaning out my closet I realized that the lesson of pruning applies not only in our closets but in our time, resources, and more. In this episode I encourage you to find places whe…
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This time of year tends to be busy and chaotic, which means the goals we made in January fall by the wayside. In today’s episode, Sami reminds you to have grace with yourself, while also giving you the extra boost you need. If you feel like you’ve “been slacking” on your budgeting or goals lately, this episode will help you reset and get back on tr…
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It can feel hard to still prioritize your health and keep up your healthy habits when things get busy. It's easy to let your health slip to the back burner and be "all or nothing". So, today on the podcast I want to share with you some tips for how to keep prioritizing your health even in busy seasons. If you're tired of dieting and are looking for…
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Hey there! Welcome back to another cozy episode of the Hidden Drive Podcast! Today's chat is all about injecting some serious intentionality into our daily grind. 🌟 We're diving into how a single tool—a daily planner—can totally flip the script on our routines and help us live each day with purpose. Picture us sipping our favorite drinks as we spil…
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This week on the Best Today® Podcast I am talking about a question that was the focus of an event I attended a few months ago--what really matters. I’m sharing my reflections on this question and challenging and inviting you to sit with the question of what really matters. It’s an important and short episode, please make time to listen! Listen to t…
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Renee Benes, shopaholic turned minimalist, joins us to discuss her journey from an unaligned life to a slow, intentional, minimalist one. Renee realized she was in a toxic cycle of “stuff,” and decided to change. In 2017, she began documenting her transformation on her blog and social media. Fast forward to today and she’s been featured in global p…
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In this episode, we're delving into the empowering concept of investing in our future selves. Often, we find ourselves consumed by immediate demands and the needs of others, neglecting our own aspirations and long-term well-being. Join us as we explore a shift in mindset—from asking what everyone needs from us today to considering what our future s…
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This week on the Best Today® Podcast I am sharing a brief recap of the Best Today® Conference, what I learned, what I witnessed, and my favorite parts of the experience. Listen to the episode and find all links referenced in today's episode at besttoday.co/166 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Sp…
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If you’re a parent, guardian, or role model in a young person’s life, you will likely come up against this question at some point. In today’s episode, Sami gives listeners a step-by-step and nuanced guide on how to tackle teaching kids (or younger people) all about money. In this episode, you’ll learn more about: Why most people don’t learn about p…
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What if eating could feel more INTENTIONAL? As in, on purpose, your decision. How often have you eaten something and you're like "you know... I didn't even want that" or "I knew I was full but I kept eating". In this episode, I want to share with you 2 questions to ask yourself to become a more intentional eater. And how to get to a place where eve…
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In this episode of the Hidden Drive Podcast, we delve into the transformative power of leaving places and people better than we found them. Join us as we explore the profound impact of our actions—both big and small—on the spaces we inhabit and the souls we encounter. From simple acts of tidiness to intentional gestures of kindness, we discuss stra…
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