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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Are you feeling overwhelmed because you are busy doing it all? Taking the kids to soccer while a client is waiting for an urgent reply…Don’t you wish you could step away without feeling like a failure as a parent?Imagine accepting that YOU ARE an amazing, empowered mom and have found ways to balance both life and work (sacrificing only the idea of the perfect mom).In this podcast you will learn how to self-coach amidst the chaos, create the habits you want to be at peace with yourself and th ...
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The Unbusy Mom - work/life balance strategies for business moms

Alyssa Wolff - Work/Life Balance Coach for Business Moms

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Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs. Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me! In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the ...
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Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Mama, are you tired of feeling guilty for not consistently showing up on social media for your business? Do you feel drained and overwhelmed each time you open the Instagram app to post for your business? You know it’s time to stop relying on social media to build your business, but you aren’t sure where to begin or what that would even look like. Hey, Mama! I’m Andria Singletary, a wife, mama of two, and visibility strategist for moms. I’ve been where you are - burnt out from trying to keep ...
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Mentor for Moms Podcast with Susan Seay

Susan Seay|Mentor and Life Coach for Moms|Intentional Parenting|Faith and F

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The Mentor for Moms Podcast is THE place where moms come to learn practical tools for parenting on purpose even when life gets busy. In each episode you will hear directly from Susan Seay- wife, mom to 7, international speaker, author, and certified life coach. If you need some encouragement as well as practical tips, this is the right place for you. Learn more by visiting www.SusanSeay.com
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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I'm Michelle, an Autism Mom & Life Coach for Parents of Children with Autism. I am expert in helping parents Potty Train and Improve the Communication Skills of their children, with a "straight forward" results-driven approach. My mission is to help every child with Autism to reach their greatest potential by empowering the most important people in their lives, THEIR PARENTS! I provide Autism Parents with the mental, emotional and tactical tools and strategies to help their child with what I ...
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Hosted by award-winning intuitive business coach, speaker, and mom of 3, Jenny Fenig, COACH MAGIC is a podcast for the woman who is ALL IN on creating a life, business, and family that's beyond her wildest dreams. Through sacred stories, practical lessons and actionable tips, COACH MAGIC helps you get confident, focused, and paid. Let's rewrite the rules and get moving in the direction of your deepest desires! Learn more at JennyFenig.com.
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Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
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The Wealthy Mom MD Podcast is for high-achieving women who want to create wealth in all areas of their life. Join Master Certified Coach Bonnie Koo, MD, to gain the tools and confidence to create your wealthy life. Learn more at https://wealthymommd.com/ Instagram: @wealthymommd Facebook: wealthymommd
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Betrayal: Weekly

iHeartPodcasts and Glass Podcasts

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The Betrayal community is growing. From the producers that brought you the critically acclaimed Betrayal limited run series, a new always on docuseries will hit the feed every week. Our lives are all built on an invisible force: trust. But sometimes, the people we trust the most can turn out to be complete strangers. Every week, Betrayal: Weekly will share first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this ...
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Find out how they did it, from beating inner obstacles like self-doubt to getting steady streams of coaching clients to running c-suite team enneagram workshops... Learn from top certified master life coaches, business coaches, enneagram coaches and executive coaches. Join Colleen-Joy, MCC ICF Coaching Federation Credentialed Master Coach, author and creator of InnerLifeSkills and her team for inspiring teachings and practical tools to coach yourself and others. Colleen-Joy has been serving ...
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Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab anot ...
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Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love? Are you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life? Do you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie ...
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Documenting wins and losses with optimism and some tips to help you absolutely crush it in your life and business. 🖤 About Stacie: Wife. Mom, mom, mom, mom, mom. Coffee Queen. Life Coach for humans building an online brand.
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Are you a mom of faith feeling called to step out of the comfort of your life and start a business? Join Bonnie Wiscombe, a certified life coach and Christian mom of 10, for inspiration and encouragement to answer the call to build a business that expands your talents and serves God's children. This is where you'll find the courage to burn a little brighter. I know what you're thinking: you'd love to have an online business, but you have no idea where to start, or you think you're not good a ...
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The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety

Tanya Engesether | Time Management Coach, Enneagram Coach, Healthcare Leadership Mentor, Christian Life Coach, Speaker

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**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy frontline manager, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podca ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Your guide to parenting a struggling teen, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm and panic and the unhelpful patterns that keep you stuck. Learn how to develop healthy responses and set healthy boundaries instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your teen. Your guides to Parenting Post-wilder ...
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The Estranged Mom Coach™, Family Estrangement, Parental Estrangement Coaching And Help For Christian Estranged Mothers

Jenny Good | Christian Family Estrangement Coach, Parental Estrangement Expert, Spiritual Mentor

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⭐⭐⭐⭐⭐ RATED IN THE TOP 1.5% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and ...
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Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs

Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms

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Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what ...
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The Fearless Mujer -helping Mujeres create strategies to life's hurdles and setbacks. Empowering women to share their story.

Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor

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Hey Amiga, Welcome to The Fearless Mujer Podcast! I'm Micaela - a mother, published author, speaker, a storyteller at heart, and a Chicana who loves Jesus and her Cafecito! I'm a Mujer that believes that every heart is worth healing. It's why I pour into the mission of helping Mujeres create strategies to life's hurdles and setbacks; because I believe that every setback is a just a stepping stone to something greater. - Trust me I've lived it. And I also believe that every Mujer has a story ...
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Calling all successful women! Tune in and learn how to be Unapologetic, Deepen your Relationships, Celebrate your Sobriety, Uplevel your Success, embrace Metaphysics, and truly Connect with your Sacred Sober Self! Gen is the Sacred Sober Sexuality Expert for women, a wife to an incredible man for 11+ years, & mom to 2 little boys. Gen has been coaching women on this amazing journey and has been sober from drugs and alcohol for 15+ years. She is a certified Life coach, EFT practitioner, medit ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Motherhood Restored Podcast

Natalie Hixson, CPLC | The Angry Mama Coach

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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Hi Mama!! Welcome to Mom Masterminds!! This podcast is designed to support and empower you on your work at home journey! You'll find tips, advice actionable steps, and a TON of encouragement that will help you start building that life of freedom and flexibility. Whether you're new to the work at a home space or a seasoned veteran, you'll find inspiration and support to keep you moving forward! So glad you're here!! ~ Kristin
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Treasured Momma: Simple Systems For Christian Motherhood

Kori Messer - Kingdom Life Coach, Mompreneur, Womens Bible Group Host, Mom mentor

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Are you tired of feeling overwhelmed by overcommitted motherhood? Do you ever silence your struggle even though you crave authentic support? Have you ever felt unseen, unfulfilled, or guilty for wanting something different? Wouldn’t you love to gain more time to connect in a Jesus-loving, meet-me-in-the-messy-middle type of community? There is a way to replace feeling like you’ve lost yourself in the overwhelm of the day-to-day to-do list. You can simplify and organize your life so you can c ...
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life. You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life. The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete, Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professional. She works with clien ...
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Are you looking for something different but fun? Mom and Dad Talks are simple conversations about life from a generational point of view. Mom and Dad Talks provides interesting opinions about each topic or guest discussed in each episode. Come out and check it out for yourself.
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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The Satisfied AF podcast is the place to learn how to create a life and career that’s wildly delicious. Want a steamier sex life? We’ve got you. Want a more satisfying career? We’ll cover that too. And you can be sure we’ll spend lots of time talking about how to build connected, fun relationships that can handle life’s ups and downs. No matter what goals you’re working on, this show will help you create a one-of-a-kind life that’s just right for you. Join Life and Career Coach Kori Linn and ...
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Mama Needs More

Kylie van Gelder

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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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We are all broken and blowing it; the brave one does something about it. Get clarity, inspiration, and actionable insights for your relationships and workplace as you tune in for expert interviews, exclusive teaching, and real-life examples. Amy Wicks is your trusted guide by the side for multi-passionate women to thrive in faith, family, and finances. With her years of experience as a Certified Enneagram Coach, Working Genius Facilitator, and Spiritual Teacher, Amy provides practical and in ...
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Welcome to the Prioritize YOU Podcast! I’m Brittany Jones, your host, health & fitness coach and mom to 3 littles - here to help you balance it all in motherhood. Tune in for weekly chats about health, fitness, wellness, nutrition, lifestyle & sleep. Whether you’re a mom who works from home in your sweats or are an in office corporate baddie - you’ll leave with actionable tools and ideas to implement into your day today. Come learn kind & gentle ways to improve your quality of life and start ...
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Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothe ...
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In this episode, we dive into a topic that many working moms are quietly wrestling with—the desire to leave their current job to be more present with their families, while feeling hesitant (or even embarrassed) about starting an online business. If you’ve been thinking about making a big change but don’t want your family or friends to know just yet…
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In Episode 186 of the Life Coach BFF show, host Heather Pettey addresses listener questions from Sally, Nikki, and Sam. Heather, a life coach, distinguishes her role from counselors, explaining she focuses on achieving life goals and fostering a forward-thinking mindset. •She advises Sally on the benefits of life coaching for navigating life transi…
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Jill is someone I would have LOVED to have known when my boys were little. She is making such a big impact in the parenting community and I'm so glad I get to share her with you guys!! Shout Outs Kathy Stowell: www.instagram.com/blissedbeyondnaptime Andria Singletary: www.instagram.com/mamaturnedmompreneur Neha Ruch: www.instagram.com/motheruntitle…
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If you’re living paycheck to paycheck and not making the progress you want with your money, then listen in. I’m sharing exactly how you can break the cycle and take control of your finances—starting now. Ready to make a change? Let’s do this together. As a podcast listener (THANK YOU), you'll get a bonus 1:1 session with me when you enroll in Money…
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Are you worried your business is taking over your life? I mean, you think it's perfectly fine living this way, with biz work every spare second, but all the experts tell you not to, so.... Who's right? If you're feeling any concern over how much passion project work is too much, then you want to listen to this episode - because we're diving right i…
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Think you had parenting all figured out before you actually had kids? Spoiler: Everyone does! In this episode, we’re ditching the guilt and breaking those so-called “perfect” parenting rules. Screens at restaurants? Yep, we’re all for it. Punishing kids for every mistake? Nah, let’s talk respectful communication instead. And don’t get us started on…
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Estrangement from your son is a difficult situation that has been developing as its own unique subset within the realm of family estrangement. When you add to that the presence of a daughter-in-law who is driving the family divide, it becomes even more complicated. In this episode, I'll guide you through the first steps to healing family estrangeme…
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It’s happened to all of us. You clean, organize, and declutter, but within a few weeks—or even days—the clutter creeps back in. Why does this happen? You’re not alone in feeling frustrated, but the good news is that understanding the reasons behind this cycle can help break it once and for all. During this episode you'll learn five common reasons c…
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I’m excited to share this conversation with my longtime fellow podcasting friend and parenting guide, Casey O’Rourty. Casey is a positive discipline trainer, certified coach and facilitator of personal growth and development, who encourages parents to discover the purpose of our journey. Through workshops, live and online classes, individual coachi…
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Hey, hey momma! Welcome to this space for busy Christian moms who want more time to connect with their families while staying rooted in God’s Word. Today’s episode reveals how prioritizing scripture in your daily routines strengthens your heart posture, equips you with the armor of God, and helps you create peaceful, manageable rhythms in motherhoo…
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Taking a decidedly hard left pivot to do a cultural deep dive into the new buzzy movie that everyone is talking about, The Substance starring Demi Moore, Margaret Qualley, Dennis Quaid, and co-produced, written and directed by Coralie Fargeat. Shockingly insane, it was like nothing I ever expected and I"m not sure if I recovered. But despite the te…
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Unlocking Sober Intimacy for High-Achieving Professionals with Gen Stoney In this episode, we dive deep into the complexities of sober intimacy and explore why high-achieving professionals often struggle to create meaningful, connected relationships in recovery. If you’re sober and finding it challenging to deeply connect with your partner or navig…
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Send us a text Can small, consistent changes truly revolutionize your daily routine as a busy mom? Discover the answer in our latest episode of Organized Chaos, where we introduce time management hacks tailored to overwhelmed moms seeking balance. Forget perfection—focus on meaningful progress with our three-task to-do list strategy. This episode p…
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Send us a text Time management - it's the #1 issue people come to me for help with. There's an ongoing element of time management in each and every coaching client I'm working with much of the time. The interesting thing is that managing your time is a challenge whether you have too little time - or too much time. Yes, this is a thing! In this epis…
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Welcome back to another episode of the Better Body, Better Life podcast! This week Vince is taking us through one of the easiest weight loss hacks you can do. And guess what? You already do it! It’s called walking. Yes, walking! Taking a walk can do wonders for your health, and over the long term it can help you lose a substantial amount of weight.…
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Whether you feel guilty about taking time away from your children to work, spending too much time on your phone while they play, losing your temper in front of them, wanting time alone, or even feeding them the same foods multiple meals in a row, chances are, you’ve felt your share of mom guilt. But where does that guilt come from and is it really …
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While we may not be able to eliminate stress completely, there are sneaky habits that many of us have fallen into that unnecessarily add fuel to the fire. By bringing awareness to these patterns and making small shifts, you can lighten your mental load and find more ease in your daily life. Tune in this week to learn how to identify where your stre…
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I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressure Wh…
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Welcome to Season 2 of Stay-At-FULL Motherhood! Today we’re exploring how to make the changes you want when it feels awful to do so - based on my experience of moving the family across the country this summer.Take a listen and then come let me know what change you’re currently struggling to make by sending me a message over on Instagram @joryancoac…
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Mario Alonso Cordero a.k.a “Oneiros Speculum” (The Dream Mirror), was born and raised in Mexico. He is a writer, therapist and an expert in Dreams and Visions, with abundant experience in supporting sacred plant ceremonies and guiding psychedelic integration. He has a master's degree in The Philosophy of Religion and complementary training in Trans…
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Today, Natalie has the privilege of hosting Jeanette Tapley. They have a raw, down-to-earth chat about what it’s like to raise teenagers. How they deal with challenging moments, emotions, and transitions with their kids as Christian Mamas. They share the MOST important tool to navigate their motherhood journey with tweens and teens! Jeanette is a p…
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I recorded this on my way home from my 5am workout and I just had to leave it as is because wow you can just HEAR my passion for this stuff light up over the course of this 10 minute episode LOL We are talking about taking ownership over your schedule and your choices. But not in a shame and guilt fueled kind of way. In a way that actually gives yo…
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Listen - you've got to stop using another cup of coffee to get through your day. (And this is coming from a coffee drinker, so don't think I'm hating on a tasty hot drink. I'm not.) What you're doing is fundamentally overloading your capacity, refusing to cut today's to-dos down to size, and leaning on caffeine to get you through that task list. Do…
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We all know that feeling when something doesn’t sit right, but we shrug it off, telling ourselves, “It’s not a big deal.” Yet, over time, those little moments of unspoken frustration build up, slowly shrinking our emotional bandwidth until we snap over the tiniest thing. Whether it's a parent feeling taken for granted or a struggling teen wondering…
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TW: This episode mentions miscarriage and pregnancy after loss. Hey, Mama! Today on the podcast, I'm celebrating the 200th episode, 2 years of podcasting, and 3 years in business! To celebrate these major milestones, I'm sharing my unfiltered thoughts on what has contributed to my podcasting and business longevity and more of my story of how I got …
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Grab Your FREE Consult today! In this episode of The Grace Filled Leader podcast, I dive deep into the powerful lessons we can learn from former President Donald Trump’s unwavering resolve. I realize that it might seem controversial to even include his name in my podcast title, but this episode is not about politics. Regardless of what I or you thi…
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Do you have a high schooler and are feeling a little freaked out and overwhelmed just thinking about the college essay and application process nowadays? We've got news for you...it's nowhere near as simple and easy as it was 30 years ago. But no need to worry, we've got just what you need to crush that anxiety and help you conquer the wild world of…
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How To Develop A Self-Care Routine That Sticks In this episode, we're talking about a topic that's close to my heart: creating a self-care routine that actually sticks. As busy moms, we often hear about the importance of self-care, but struggle to make it a consistent part of our lives. I'll share some practical strategies for developing a sustaina…
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It's a mixed bag episode! Sarah and Laura open by sharing a bit about their current routines now that the school year has been in full swing for a few weeks. Then, they discuss all things whining, from the inevitability to tips to help tone it down. Finally, they address a great (and interesting!) question from a listener about the merits of presch…
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Hey, friend. Welcome back to the show. As an estranged mother who is missing your son or daughter, one of your top priorities is reconciliation with your estranged child. That’s understandable. And at the same time, every day that you are given breath in your lungs, you are being given a gift of life from Jesus. It is God's will for you to make the…
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Hello, hello lovely! Have you ever experienced fear of messing up your kids? Do you ever wonder why it can feel so isolating to be a mom? In this episode, we dive into how fear of failure can paralyze us as moms, and how God’s Word provides clarity and confidence to raise children with grace, love, and trust in Him. I share how God produced fruit o…
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Hi mamas! Traveling for work as a mom is not easy. Some moms might look forward to the break and the change of scenery, but if you’re more of a homebody like me, work trips can feel more like a logistical nightmare than a getaway. In this episode, I'm sharing my tried-and-true tips on how to prepare for a work trip as a working mom while keeping yo…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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In episode 185 of the Life Coach BFF Show, host Heather Pettey dives deep into the secret desires of midlife women, offering insights and encouragement for this transformative life stage. Learn: - The difference between happiness and joy - Four habits of the happiest people according to Harvard neuroscientist Arthur Brooks - The importance of findi…
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In this episode of The Midlife Mom Podcast, host Lisa Lewis explores the tendency to rely on external resources to cope with deep emotional pain. She shares insights on identifying painful emotions, understanding underlying needs, and offers guidance on addressing painful emotions from within for lasting healing.If you're find value in this podcast…
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Today I have the BEST guest on the show... my husband! He's an Enneagram type 9 and a tree climbing, chainsaw swinging arborist, thus the topic of trees and how we can tie the Enneagram into that topic. Are you ready to have the curtain peeled back a little on our marriage and get a sneak peek into our marriage dynamics? I can wholeheartedly say th…
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Life can be hectic and it's a full time job to juggle kids and activities. Today we are talking about simplifying routines for extracurricular activities; with back to school season here, now is the perfect time to introduce drawers, bins, or hooks for each child’s items. During this episode you’ll learn: Creating designated spaces for your kids’ g…
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Send us a text Hey mama! I’m so grateful you're here today! In this episode of The Solo & So Well Podcast, we're diving into a topic that hits home for so many moms: burnout and the challenges of asking for help. If you're feeling overwhelmed, overworked, and totally run down, it’s natural to wonder why asking for help feels so hard. Today, I’m bre…
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Lately I have felt this calling and conviction to take the Sabbath seriously. And I was only halfway listening to it… I told myself, well, as long as I don’t post on socials on Sundays, I’m good! Or A littttttle bit of work on this day won’t hurt. But the truth is Sabbath is Holy and necessary if you follow Christ. That is the beautiful thing about…
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Find out more about Fearless Mujer: Bold Journey Article Come share your heart inside the private community during the interactive podcast series- Click here to join Amiga, if you've felt stuck or discouraged because of a painful chapter / season, or even a painful mistake this episode is for you. Despite what your circumstances look like, know tha…
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Let’s face it. We all have this common humanity experience here on Earth: Sometimes we feel like an outsider. This feeling can arise from a situation that happened, or maybe just being different than the people you’re around. If feeling like an outcast happens with worldly things, then it can certainly creep into our spiritual lives if we let it. T…
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If you’re a human, congratulations! God loves you! It’s no mystery that you are made in His image, and you are loved big by a big God. As we experience the highs and lows of life, it can be hard to wrap our minds around the fact that God loves us no matter what. Here are 3 tips for feeling loved based on the disciple John from the Bible. CLICK FOR …
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Welcome back to the Identity Crisis Mini Series! So far, we've covered three of thirteen attributes from the Busy Christian Mom Credo. These attributes are part of our identity in Christ once we become believers. Today, we're talking about our redemption through the lens of humility. Humility is the mindset shift you need to feel worthy of redempti…
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Have an ugly past that you'd like to forget? Do those former sins creep in your mind, and you think, "Wow, I can't believe I did that." We've all been there, but if you consider yourself a follower of Christ, your identity is not in your sin, it's in your savior. Here are 3 choices to make so your sins don't haunt you. CLICK FOR FULL SHOW NOTES + B…
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Like any adult, you’ve felt the blur of monotonous tasks that make it feel like you’re going everywhere and nowhere all at the same time. Chores around the house, running errands, and soccer Saturdays eat up your non working hours, and the repetition week after week can make it feel meaningless sometimes. Today, I’m giving you 6 Bible verses that p…
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If you are a follower of God, congratulations! You, my friend, are a daughter of the King. Yep, bust out that tiara and call your mama because this is great news for you! If you’ve lived some life, you know that you can easily lose your identity in what you do and what role you play. Sister, there is so much more for you and your identity than bein…
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Hi mamas! This working mom is headed to Cincinnati for work next week, which is the inspiration to this week’s topic… how to prepare for a work trip as a working mom and we're starting with breaking down this week's quote: "By failing to prepare, you are preparing to fail." by Benjamin Franklin. 💖 My my challenge for you this week mamas, is to take…
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