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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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America Out Loud Network © – The Wounded Blue Hour is the top show on everything law enforcement, with interviews and news stories. Lt. Randy Sutton is the FOUNDER of The Wounded Blue and your host.
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Come tune in to Taylor’s podcast as she takes you on a trip of extraordinary events. :) <3 While she learns to adapt to life in her 20s as a black woman in America, she tries to see the humor, beauty and wild aspects of life. Every week your going to unravel a new version of Taylor! You’ll be able to sit down with her as she’s gives advice on Christianity, Mental Health, College life and Relationships! Let’s get comfy and personal in Taylor’s safe space. We aren’t ashamed to show our emotion ...
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living you ...
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Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As ...
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Flight Suit Friday was a created by a group of Coast Guard Aviators to share stories, discuss the art of search and rescue, and most importantly, to revel in this demanding, yet impossibly rewarding, job. Also, check us out on Instagram @flightsuitfriday For any Coasties out there past or present, aviators, sailors, watchstanders - there are tales of heroism and rules of life we can all live by and enjoy listening to. We hope to expand our reach beyond the Mighty 65 as the show goes on. Host ...
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The Self Love Line

Jocelyn Fee Miller + Friends

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Welcome to the Self Love Line Podcast! What are we? 1. A space to send inquires regarding your own self care! >> theselfloveline@gmail.com << 2. A platform to learn about specific holistic modalities and the life path associated with practicing them. 3. An inspiration for your own self care technology. Thank you to our sponsors Sacred Roots Holistic Healing Center and Panacea Holistic Institute in Long Beach California. A collective committed to nurturing wellness in all beings. Support this ...
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Welcome friends, to "The Joy of Certainty" podcast, where I, Jenna Petrinka, extend an invitation to join me on a transformative journey towards holistic living and wellness. Allow me to enter your world and guide you towards embracing uncertainty while cultivating love, joy, and abundance in every aspect of your life. Through heartfelt conversations, enlightening interviews, and practical wisdom, we'll unlock your true potential together, paving the way for a more joyous life, embracing the ...
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The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well. Join us every Wednesday at 3:45 PM Central Standard Time for LIVE and real-time engagement with the world's top experts, pioneers, champions, and professionals - a unique feature that sets us apart from other talk shows. We invite you to ride the wave of the future with us and change how you live your life for the better. Your journey to ...
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The Chatterbugs

Cassie and Blythe

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Being in your 20s is all about self discovery, wild experiences, and making mistakes, but how do you manage all that when you’re a student? Join Blythe and Cassie as these two friends navigate life as graduate students. Tune in to hear their shenanigans, sound advice, and elite coffee orders, and to reveal what they don’t tell you after being accepted! Check out our socials @thechatterbugs <3
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You are here to experience love, joy, ease, abundance, life. This podcast is all about understanding the clutter that gets in the way of that life so you can sweep it away & create every day guided by love, Creator & knowing how to make universal law work for you. Thank you for pouring into yourself with me every week & for making your evolution a priority, my love! Every step you take for yourself, you also take for everyone else <3 To receive my 5 Quantum Shifts masterclass totally FREE, l ...
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Star Trek Audio Drama from Giant Gnome Productions. Life is good for Lt. Greg Torkelson aboard the USS Remington a Starfleet research vessel stationed near the Venderis Nebula. However, when word comes that he’s been promoted to the Executive Officer of Deep Space Station 3, an outpost in the backwaters of Federation space, he quickly discovers that all is not as it appears, and what seems to be too good to be true just might be. ” In the darkest reaches of the United Federation of Planets, ...
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My name is Benas and I'm passionate about traveling, sports and coffee. In this podcast I will aim to combine all three of them by 'zooming' around the world and talking to sports professionals and coffee savants around the world while having nuanced conversations about different topics within their profession. If you're interested in hearing the stories and lifestyles of high achievers, the biggest lessons throughout their life, their mindsets within their respective sports then please subs ...
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Hi pookies, welcome to Gay Propaganda. Justin Haase sits down in the stu and talks anything and everything LGBTQ. From unfiltered story times to themed episodes to special guests, Gay Propaganda aims to make casual and risque LGBTQ conversations more accessible and less stigmatized. Let's have some laughs <3
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Welcome to 'Get Out of Your Own Way,' hosted by, Sam DeSalvo. Your free weekly therapy session. We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential! Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way. Grab your fav drink and let's hangout together <3
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The world is crazy. Busy every moment. Through all the NOISE-- how can I know Christ and His love, His principles for my life today? From the online YouTube and Facebook podcast streams we bring the audio version of Bible study series and encouraging thoughts to direct us to our Lord Jesus Christ. "Hold fast the pattern of sound words which you have heard from me (Paul), in faith and love which are in Christ Jesus." 2 Timothy 1:13 Mark Rogers has been enjoying the scriptures for for 40 years ...
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Welcome to The Breakthrough Journey by Maha Kafoud. Listen along as I share about all things self healing and becoming the most empowered version of yourself. For most of my life, I was a severely depressed and anxious person. I went from wishing I was dead almost daily to having a breakthrough journey of alchemising my pain and suffering into light and power. I started this podcast to inspire the same in you. This is a safe space where nothing is off limits to talk about and where I hope to ...
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Stories from all around the world! Every month features a guest from a different country across the globe and spreads awareness of different perspectives and ways of life. Season One: "Looking Through the Lens" explores the idea of a Cultural Lens we all wear and helps us become aware of it. You don't have to travel to become more of a global citizen who cares about the world as a whole. Let's look at the world Cross-Culturally! <3 📱 Instagram: @crossculturally
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/let-your-inner-fire-aspire/subscribe My mission is to create MOTIVATION, COMPASSION and TO REACTIVATE YOUR INNER FIRE <3 One step at a time. INSPIRATION through TRAVELING, FITNESS and PERSONAL GROWTH
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The Debrief with Jon Becker is a no-holds-barred conversational podcast on the leadership principles that govern the world’s elite tactical units. Featuring top military and law enforcement unit commanders from some of the most high-stakes fields, this podcast examines how to form and lead a highly effective team. After four decades spent working in tandem with top law enforcement and military units, Jon has gained invaluable lessons in leadership, teamwork, communication, and training. Now, ...
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Hello and welcome to The Living Room! This is a place where I chat with best friends, old friends and new friends about how to get the most out of life. Many of these conversations have previously been had in the homes of the people that are dear to me. Often, in their living rooms. These are the conversations that have changed my life. The kind of mindset-shifting, soul altering conversations with the kind of people that have given me the room to live and expand and grow and stumble and fal ...
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!~Watch the Full Movie of Black Adam Now!HD full Black Adam movie now! See what happens when the world's most unstoppable force meets the most immovable object. Watch Black Adam as he tries to save the world from total destruction. Click the link to watch the full movie now! WATCH NOW HD: Black Adam full movie 2022 Wat ...
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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Send us a text Today we're talking Natural Family Planning, Fertility Awareness Method, and all of the variations of tracking your cycle for fertility and there's a lot to cover! If you've been told that natural birth control just doesn't work, then this conversation will help you decide if that's a belief that still serves you. We're going through…
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If you've been thinking about joining Calm Christian Mom Coaching Program but hesitating.... I'm here to answer some of your questions: Why is the cost what it is? Do I really need this support? I can do this on my own… Do you have a guarantee for success? What if this doesn’t work for me? I’m scared to commit. Can I really stay committed for 12 we…
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Send us a text I am sick of us being ashamed to talk about Sex and our struggles with each other. I am simply “oversharing” in some peoples eyes so that we can stop feeling so alone & start normalizing being able to talk about sex and what is normal or not. I also share some things I am doing to help myself with my struggles in the bedroom in this …
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Last day of Anger Management Series Bootcamp! In this Replay you will learn: Recap of the 4 days of the bootcamp + some more coaching Details about my coaching program and what coaching is like with me Disciplining in anger when you need to discipline ‘in the moment’ How to restore kids faith in you when you've messed up so much When kids feel angr…
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On February 14, 2018, an active killer attacked the students of Marjory Stoneman Douglas High School in Parkland Florida killing 17 people and wounding another 17 people. The shooter then managed to flee the scene by slipping in with other students. The shooter was apprehended without incident over an hour later. In the months and years that follow…
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In this episode, Josh Wofford instructs a DME: Decision Making Exercise to accompany the Parkland episode of The Debrief. A decision making exercise places you in the position of a leader on scene at a critical incident, and allows you to make decisions as if you were there. The purpose of the decision making exercises is to tap into the collective…
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It's Friday and you know what that means! Flight Suit Friday hosts an amazing crew from San Francisco and chats about their recent inland rescue near the Big Sur, California. The crew details rescuing a fallen hiker from unforgiving terrain. Tune in to learn about atmospheric rivers and high hoists! As always, check us out on Instagram @flightsuitf…
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Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn: Why you deal with anger in unhealthy ways How your emotional state impacts your children and their coping skills How anger destroys relationships and what can be done Anger is an emotion everyone deals with. You can lear…
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Send us a text Kylie & Ashlynn discuss Red and Green Flags of friendships with women. What to look out for, how to know if your friendships are secretly toxic, and how to look for healthy friendships with other women! Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram…
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Join us for an incredible conversation with Lynne McTaggart as she takes us on a journey through the New Science, where quantum fields, the Zero Point Field, and the mysteries of time converge. Discover how this knowledge can transform your life, unlocking your innate potential and leading you to a more purposeful existence. Prepare to have your pe…
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Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowered mindset. In todays episode you will learn: How your negative thoughts affect your negative actions How catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows…
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Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levels In todays episode you will learn: How high stress affects your emotional tolerance Practical ways to lower your stress levels today How to prioritize your needs guilt free No one benefits if you are running on empty. No one suffers if you take…
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Send us a text Did you hear that I only have a few spots left for 1:1 coaching for the rest of the YEAR? (Yes, we're already winding down 2024 what is life?) If you want coaching from me on your hormones this month is your best bet to sign up for 1:1 or group coaching at this link We're back for round 2 of the birth control and informed consent ser…
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Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn: What goes on in your brain when you experience emotions Why it's so hard to control your tongue and actions when you feel angry What is underneath your angry reactions Anger is a secondary emotion. There is something undernea…
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Send us a text If you are feeling like your life is shitting on you, trust me you need this little reminder! If you feel amazing, this will be an extra hype up of your life!!! <3 Ashlynn Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfi…
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Send us a text The Spiritual Community can fall into an Ego Trap. People will try to sell you the Keys to Happiness. We go over our personal experiences, what to be aware of, and how you can attune to strengthen your own spiritual path. Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): ht…
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Join us for an inspiring interview with visionary filmmaker Rob Koier as he unveils his remarkable journey to wellness. Discover how overcoming mold-related health challenges ignited his passion for eco-friendly storytelling ♻️. Rob will share the emotional core behind his work, including his latest documentary project that uncovers the twisted tal…
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Welcome back to the podcast, friends! If you're new here, I'm glad you found my podcast and we're now connected! On this week's episode of the podcast friends, I want us to have a serious conversation about how real community wide grief is, in light of Johnny and Matthew Gaudreau's tragically and untimely passing. First and foremost, my heart goes …
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Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos... In this episode you will learn: Why do we have a negative attitude to begin with 3 steps to shifting yo…
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Send us a text We're starting a new mini-series this month, all month long I'm going to be talking about birth control, both hormonal and non-hormonal and walking through many of the nuances of how birth control affects us in our bodies, minds, and social lives. Today I'm kicking off the series and talking about some of the lesser-known effects of …
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Send us a text Kylie & I share our favorite things to do during fall season which is coming up, as well as the spiritual meaning of Fall; many tangents of Kylie & Ashlynn’s typical conversations lol Listen to this episode and imagine chillin on the couch with us :) Support the show To connect with us on a deeper level, follow and message us at: @gi…
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The team sits down with the crew from Coast Guard Air Station North Bend to discuss their recent high altitude rescue that resulted in one life saved. The crew details their decision gates to continue or abort as well as some solid fuel planning and power management. Tune in, this one is spicy! As always, check us out on Instagram @flightsuitfriday…
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Send us a text Wow time has flown bye, I can’t believe I’m making this 1 year off Birth Control episode already! I was on the hormonal IUD for 13 years and in this episode I share if this is still a decision I would make again, do I have regrets, what I have learned, and what I would recommend! <3 Ashlynn Referenced in this episode: Skin Expert I u…
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Is the fear of the unknown holding you back from reaching your full potential? 🤔 Join Lara Jones, author of "Hunt or be Hunted," as she reveals how to transform fear into fuel using her Global G.R.I.T. System™. 🔥 Learn how to overcome the paralysis of fear, take bold action, and embrace the challenges that lead to growth and success. 🚀 Learn more a…
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Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn: Why what you've tried in the past to help your anger…
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Welcome back to the podcast, friends! If you're new here, I'm glad you found my show and we're now connected! Just like biceps and hamstrings, the brain is a muscle that we can work or train. If you struggle with self-love/appreciation, to see the good in yourself or the world, or see yourself through someone else's eyes, it doesn't have to be this…
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Send us a text Today I'm sitting down with my friend Faith Hanan and this conversation gets really real because we're talking about all of the different roles we juggle as women who like do do all the things! When we are holding a lot as women and mothers, no matter what the things are we have to choose priorities every day and honestly every minut…
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Send us a text July 2024 has been a very interesting time of year for all of us. In this episode Kylie & I share with you the struggles / ups & downs that we went through. Listen to this episode to get caught up. Referenced in this episode: Our Etsy Shops Kylies': https://www.etsy.com/shop/ZenplicityCrafts?ref=nla_sfs Ashlynn's: https://www.etsy.co…
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Send us a text It's DAY 4 of the Refresh Your Hormones Mini-Course! Last day of the challenge - if you made it this far, good for you! Is the pace you are setting for yourself really stressing you out? Let's be honest with ourselves. Today I share the MAIN two things that hormone balance comes down to and how to integrate them into your life. I eve…
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Send us a text Ladies I just restarted learning self defense and it has put a fire in me to let you know everything I know/learned from my father (who was an expert in it) and how valuable it is for you! Never did I ever think I would be so grateful for my dad but I share with you a few golden nuggets he gave me that I feel you should know too. <3 …
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Welcome back to the podcast, friends! If you're new here, I'm so glad you found my show and we're now connected! I'm excited for you all to tune into this episode - I'm sharing openly what living in a sick body looks like for me. Living sick is hard, there is absolutely no denying that. But, I hope by sharing my own personal experience I can be liv…
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Recognizing the light and dark within ourselves is essential to navigating spiritual battles. Join Lt. Col. Dave Grossman on The Wellness Driven Life Show as he shares insights from his book, On Spiritual Warfare. Discover how to find and embrace your virtuous self, tap into your inner strength with divine assistance, and navigate life's challenges…
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For our final episode of 2024's "Summer Lookback" series, we revisit episode 4 featuring Brent Stratton and Marcus Sprague. Brent is the Assistant Chief at a Southern California Police Department and the President of the California Tactical Officers Association (CATO). Marcus is a recently retired Lieutenant at a Northern California PD and the Vice…
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Send us a text It's DAY 3 of Refresh Your Hormones! Let's zoom out and take a look at the whole picture. Too often we look at one lab test, or take one supplement to fix one symptom we are having... or worse we jump on the birth control train and that is not serving our whole self. When we take a holistic view at hormone balance, we look at all of …
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Send us a text Welcome back to DAY 2 of Refresh Your Hormones! Quick! Grab a friend to join with you... it's so much better to do these things with your girlfriends. We're back together today and I wanted to meet you where you are at. If you're here, you've likely started "doing" things that you *thought* would help you, but they seemingly aren't d…
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Leah came into Calm Christian Mom Program feeling like a failure. She experienced regular conflict with her oldest and felt triggered often by her kids. She felt that if her kids were in a good mood and just cooperated by doing what she said without resistance all the time- things would just be light. As she learned in the program: The work God doe…
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Send us a Text Message. Do I see SIN the same way that God sees SIN? What if my perspective is not aligned with His perspective on this matter? Let's see what the word of God says in this short excerpt from Bill Prost's longer message called "Perspectives". www.CommonThoughtsofChrist.com Submit questions and comments to www.CommonThoughtsofChrist.c…
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Send us a text Welcome to DAY 1 of Refresh Your Hormones! I'm SO glad you're here and am soooo excited to get started. I want you to walk away from the next few days feeling encouraged, lighter and more clear on exactly what your hormones need and how you can do that in your full life. If you want to get the MOST out of this week you need to be in …
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Send us a text One of the biggest expectations put on a women in our society is to have children. Kylie & I are 32 and have chosen up until now to not have children yet/maybe even never at all! We dive into this VERY controversial topic and give our uncommon thoughts on having or not having children, why we don’t have children, and more! Referenced…
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We got the old gang back together to get real on mental health, to include our own personal journeys. This episode dives in head first and doesn't hold back. Check out the new ALCOAST change to the 3710. If you resonate with any of this, know that you aren't alone. As promised, our numbers are below. With love, Sam/Kenny/Ryan Kenny: 619-699-9322 / …
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Send us a text Being freshly single in 2024 as a 32 year old, has come with a whole lot of pressure from society on what’s next, what I should do, what I need to do, what I don’t need or shouldn’t do all around finding a partner….well I have a whole new insight that if you are in the same boat, might give you a lil stress reliever to hear… and clar…
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Feeling overwhelmed by anxiety and stress? Join us for an intimate conversation with Bonnie Brindle, author of "Cracking the Crazymakers' Code," as she shares her inspiring story of overcoming panic attacks and finding lasting peace. 🕊️ Discover her powerful 9-step framework to rewire your thinking, heal from past traumas, and build a life of grati…
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The podcast is back after summer break! Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. In this episode I share with you: How I did the no screen week with kids this summer My emotional meltdown with solo traveling to MN with 4 kids Handling pre-teen attitude and remarks (new territory for me) Balan…
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If you want to support this podcast (Ačiū!!): https://www.patreon.com/bmatke Sponsors: www.proballers.com "Damjan": Damjan Rudež is a highly accomplished basketball player who played at all possible levels of basketball and has now ventured into the business side of things with the "Sunset Sports Festival". Damjan started his professional career in…
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This episode in our summer lookback series features Lt. Lee McMillion. Lee is currently one of the two Lieutenants leading the Los Angeles Police Departments Metropolitan Division D-Platoon. Which is also known as LAPD SWAT. In total, Lee has spent 33 years as a Los Angeles Policeman of which 23 years have been spent at Metro, 21 with D-Platoon. Le…
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Send us a text Let's get back to the basics today and talk about what it really looks like to eat for your hormones! These 4 things are where I start every single time someone comes to me with hormone imbalances, and can improve energy, mood, and periods - especially when combined with the other steps of my Nourish Your Hormones method. Resources f…
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Send us a text You do have a choice wether you drink or not, most of us haven’t realized that yet though. Kylie and I go into our own experiences with alcohol and go into our current experience of not drinking… not only that we go heavily into social pressures, what alcohol does to us, and how we can empower ourselves to have that decision be our o…
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