Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Have questions? Get Answers. We’re here to help you solve those everyday problems, whether it’s getting the most from your weekly shop, finding travel hacks to save on your family holiday or simply learning the tricks that make your everyday life easier. Every fortnight Harry Kind and Grace Forell will draw from hundreds of Which? experts and bring in the most knowledgeable guests for engaging and entertaining conversations to help you live your best consumer lives.
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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A personal journal of faith and folly.
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Join us on Living In Purpose On Purpose as we delve into the essence of motivation, inspiration, and purpose-driven living. Every Sunday, we'll equip you with valuable insights and strategies to stay motivated and pursue your goals with intention. Additionally, once a month, we'll feature interviews with influencers, exploring their secrets to staying inspired. Tune in and embark on a journey towards living your life on purpose.
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Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets ...
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A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life’s purpose!
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Entrepreneurship and business techniques and tips you won't learn in business school.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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A seasonal, bi-weekly podcast dedicated to training the body, mind & soul for what the race requires.
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The Sweet Clarity podcast focuses on deepening the relationship we have with ourselves and getting radically clear on our life purpose. Grayson Waataja, a certified life purpose coach and the host of this podcast, dives into the process of self discovery and coming into alignment with the desires of our soul.
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If you are looking for help on the critical subject of Purpose, this podcast is dedicated for that. In addition, you will get inspiration about Productivity as well are Resilience. I am positive that you will find this content worthwhile and inspiring. This is a daily show where the host teaches about these subjects. However, each Wednesday, we have conversations with passionate people to learn about their purpose in life.
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Stories from both women and men to keep us encouraged to know that although fear is normal, courage gets the final say. Conversations to remind us that our circumstances don't define us, but rather taking that courageous step forward. Listen in as we tackle relevant topics from those who have made it their mission to overcome fear through adversity, willingness, and surrender.
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Life can be a rollercoaster. We all have good days and bad days, but I believe we are better when we go through it together! Join me and special guests for real conversations about living with kindness, class and purpose. Best known as 'D.J Tanner' in the hit television series "Full House" and Netflix's "Fuller House," and as the actor and director who takes over your television around Christmas time, Candace is also a New York Times bestselling author, entrepreneur, and CEO of Candy Rock En ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.
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A podcast series exploring life as a U.S. Expat in Mexico. Topics include preparing to move to a new country, navigating your new home and finding your passion as a retiree.
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Motivation, wisdom, and life lessons from inspiring leaders on the planet with Aaron Pang. Previous guests include global CEOs, psychologists, professional athletes, Olympians, coaches, bestselling authors. Change is the only constant in life. This podcast will help with perspective and tools.
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What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants. Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to ex-Hasidic Jew Julia Haart and ...
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The Know Thyself Podcast is a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?” Each week the host André Duqum connects with various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth. These conversations are aimed at supporting individuals on their awakening journey, reducing human suffe ...
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First Things is published by The Institute on Religion and Public Life, an interreligious, nonpartisan research and education institute whose purpose is to advance a religiously informed public philosophy for the ordering of society. Learn more: www.firstthings.com/learnmore
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Listen to the latest sermons online via the Life Christian Centre podcast
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Welcome to Cynthia Yanof’s newest podcast, MESSmerized. Each week you’ll hear funny, authentic, and vulnerable conversations around everyday life, parenting, and following Jesus. A variety of guests will challenge us to pursue a life filled with the things that really do matter. Cynthia Yanof is the host as well as an author, speaker, wife, and mother. She’s relatable, funny, and dead-set on never taking herself too seriously. Whatever mess you’re walking through, odds are she’s right there ...
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A podcast for producers ready to shift for a stronger future. For farmers and ranchers who know that somewhere in between the extreme ideals preached in food, there is room for innovation that benefits both our food system and the lifestyle of the American farmer.
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The Passion + Purpose Podcast invites you to discover how you can use your passion for the ultimate purpose—to bring God glory. Hosted by Louie Giglio, bestselling author of Don’t Give the Enemy A Seat At Your Table and Global Pastor of Passion City Church. He invites his friends from diverse spheres of life—scientists, business leaders, pastors, artists and more to spark vision on how listeners can leverage their life for what matters most.
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Sharing over 40 years of experience to help you with financial planning, investment planning, tax planning, estate planning, legacy planning, retirement planning and much more.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Having a good time while discussing relevant topics never felt so right. Join in on the pursuit of sharing experience and outlook on certain topics involving, but not limited to, leveling up, upgrading your life, past traumas, self love, healing and more. Toni dares to venture the unknown adding a signature twist of humor, inspiration, and insight.
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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A podcast centered around helping people achieve their goals, acknowledge their purpose & become their highest self. Interviewing guests who will share expert advice and personal experiences on all things life
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Live On Purpose Radio features principles of prosperity, abundance, and positive psychology to help you create and live the life you love. As you listen to Live On Purpose Radio, you’ll hear powerful stories of ordinary people doing extraordinary things. Dr. Paul Jenkins interviews inspiring people about principles that empower them to live on purpose. Living on purpose means that you have a purpose, and that you do it intentionally. Live on Purpose Radio, LiveOnPurposeRadio.com, started in ...
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Meaningful conversations with people from all walks of life. This podcast does exactly what it says on the tin; we chew the fat about real-life stuff. We ask what is this thing we call purpose and why it is necessary to have one. What's the fuss about? We discuss the leadership of self and others, what it is, and how do we make it work.
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Welcome to the On Purpose Podcast where together we will learn from personal stories and explore thought provoking topics all with one goal in mind, living a more purposeful life. Remember team life is too short to live any other way than on purpose.
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Inspiring women of all ages to pursue Christ-centered femininity, bestselling author Leslie Ludy speaks straightforwardly, giving biblical and practical advice on how to live as a godly woman amidst a self-seeking and shallow culture. With episodes on purity, purpose, devotional living, true beauty, Bible study, mentoring, leadership, friendships, romantic relationships, marriage, and family, this soul-stirring podcast will encourage you to surrender your life to the one true King and find t ...
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The Offbeat Life Podcast interviews fearless individuals who ditched the norm in order to become Location Independent. We discuss finding purpose, defining moments that led them to change their lives, overcoming setbacks, how they create income from their passions while working online and becoming remote entrepreneurs.
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1784. More Than Just an Acknowledgement of Wrong. How To Recover A Wrecked Reputation
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📢 New #Podcast!! It is costly to lose a reputation, but the good news is that even though there is a price to pay for it, we can never really be beyond redemption. Redemption is a daily human mercy that we get from God and that we offer each other. However, the person that has messed up has a part to play. Listen to this.…
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In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us. Join me as we explore the power of words and how they only hold as much i…
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Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu
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How do you identify when you're restricting your desires in a relationship? How can couples work together to align their desires and ensure mutual fulfillment? Today, Jay welcomes back his good friend Lisa Bilyeu. Lisa is a co-founder of the billion-dollar brand Quest Nutrition and the president of Impact Theory, a digital media company aimed at em…
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3 BIGGEST MYTHS to The Law of Attraction: Manifest Your Reality
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How can our thoughts and beliefs truly shape our lives, and what are the biggest myths surrounding The Law of Attraction? Rhonda Byrne, the visionary author of "The Secret," shares her insights on how thoughts and beliefs can shape our lives. Rick Rubin, a nine-time GRAMMY-winning producer, explores the intersection of creativity and manifestation,…
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Feel-Good Friday: Celebrating the Art of Slow Living
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In today’s Feel-Good Friday segment of 7 Good Minutes, we immerse ourselves in "Celebrating the Art of Slow Living." Discover the joys and benefits of embracing a slower, more intentional approach to life. Join us as we delve into the principles of slow living, from mindful consumption and fostering deeper relationships to prioritizing well-being a…
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There is Always a Way When life gets in the way, do you get frustrated about being blocked? I used to be that way. Something changed. I learned long ago that getting blocked would be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way. It came down to this: 1)…
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In this episode, Ephraim Radner joins Mark Bauerlein to discuss his new book, “Mortal Goods: Reimagining Christian Political Duty.”Music by J. S. Bach/C. Gounod, public domain. Track edited, cropped, and merged with another track.By First Things
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Talking points: mindset, the shadow I've been fascinated by the power of a good question for as long as I can remember. These are five simple (but not easy) ones that have radically altered my life for the better. I still use them today when I'm feeling stuck or unsure in my health, business, and relationships. Listen in! (00:00:00) - Intro and the…
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7 Good Minutes: Extra What you think, you...
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In today’s episode of 7 Good Minutes, we explore "The Power of Self-Reflection in Personal Growth." Delve into the transformative practice of self-reflection and discover how it can be a cornerstone of your personal development journey. Learn how taking the time to introspect can provide profound insights into your thoughts, behaviors, and patterns…
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How can you bring the best you to each and every day? Want more The On Purpose Podcast? Find full episodes and more! Check in on Instagram , Facebook Find Us on iTunes, Spotify and anywhere you listen to podcasts! Want to connect with Jerrod? Linkedin, Instagram Get My Book!By The On Purpose Podcast
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Your Quantum Leap Mindset – with Hugh Massie – Episode #598
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Hugh Massie, a behavioral solutions architect, joins Dr. Paul Jenkins for this episode of Live On Purpose Radio. Achieving a quantum leap in your life and business starts with a profound understanding of your purpose, which is why this conversation is happening at Live On Purpose Radio.By Dr. Paul Jenkins
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The Power of Self-Reflection in Personal Growth
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In today’s episode of 7 Good Minutes, we explore "The Power of Self-Reflection in Personal Growth." Delve into the transformative practice of self-reflection and discover how it can be a cornerstone of your personal development journey. Learn how taking the time to introspect can provide profound insights into your thoughts, behaviors, and patterns…
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Endorphin Book Club: The Art of Mastery Review
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Back finally with another solo episode. As I mentioned recently, I have been working on a new series for this podcast that I’ll be announcing very soon. This series will fold in with the Innerwork Dialogues I have been doing with Kobe over at In The Zone & continued posts around the Endorphin Book Club - more on that below - & continued reflections…
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Today, I'm opening up my heart and giving you a sneak peek behind the scenes of my life journey. Buckle up because it's been quite the ride over the past six months, filled with growth, challenges, and some major life updates! First off, drumroll, please... my wife and I are expecting our first little bundle of joy! Can you believe it? I'm beyond e…
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7 Signs You May Have High Functioning Depression
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In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers. Just ask yourself: - Do you just have coffee for breakfast, because a real meal would slow you down? - Do you eat lunch while you work, instead of taking a break? - Do you mindlessly scroll before going …
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How to Stop Overthinking & Dial Down Chatter | Emiliya Zhivotovskaya
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Feeling weighed down by incessant overthinking and anxiety? Unlock shockingly simple mindset shifts to disarm unhelpful mental chatter and regain control. Positive psychology expert Emiliya Zhivotovskaya reveals the core forms of draining thought patterns like worry spirals, harsh self-judgment and obsessive rumination. More importantly, you'll lea…
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The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
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306. The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder Therapist Alegra Kastens shares the truth about her lived experience with Obsessive-Compulsive Disorder (OCD) that is vital for all of us to understand. Detailing her own struggle, and work as an OCD specialist, Alegra helps demystify the relentless cycle o…
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Living Your Default Mode Would you like to make life easier for yourself and everybody around you? It’s time to establish a “Personal Default Mode.” Success in all areas of life smooths out when you know what to expect of yourself. It gets better when others know what to expect of you. A “Personal Default Mode” is a consistent way of acting in diff…
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1783. 'I Did Not Have Sex With That Woman'. How Bill Clinton Could Have Turned it Around
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📢 New #Podcast!! We are all human. We are told that to err is human to forgive is divine. The forgiveness of the divine is at times blanket, but the forgiveness of a human is measured and always tagged on something. When we mess up our reputations, this is the worst thing that we can do. Listen to this.…
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403. The Elites Playing Hunger Games With Your Life - Jenny Kleeman
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Journalist Jenny Kleeman exposes the ‘price of life’ around the world. Her fascinating revelations include whether the effective altruists such as Elon Musk and Bill Gates are really interested in your life or are just trying to hit targets. Would they save an 8-year-old child or a Picasso? The answer might surprise you. Jenny has been described as…
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Episode 49 How do I cheer on other women? Guest Courtney DeFeo
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It’s May and if you’re anything like me, you’re already tired just thinking about all of the end-of-year conferences, award ceremonies, track meets, class picnics, and everything else headed our way. But don’t worry, we will survive it all together! That being said, I’m SUPER EXCITED that May is finally here because TODAY is the day we start a new …
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7 Good Minutes: Extra - Wrinkles will only go where...
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In today's episode of 7 Good Minutes: Extra, we delve into the poignant truth behind "Wrinkles will only go where the smiles have been." Join us as we explore how laughter and joy leave their timeless marks on our lives, shaping our journey and the legacy of happiness we create. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/…
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Jordi Forniés | From PhD to Philanthropy: How a Spanish Artist Built a School in India
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Join us in this inspiring episode as Spanish artist Jordi Forniés shares his transformative journey from a passion-driven artist to an educational philanthropist in rural India. Discover how Jordi's background in art and science propelled him to undertake the monumental task of building a school, impacting the lives of hundreds of children. Learn a…
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Aaron Kennedy, Matt Ervin, and Sam Barker join us this week to discuss the economy, earnings, inflation, AI, and more. You don't want to miss this week's episode of Black & White Market Chatter on Life Planning 101.By Angela Robinson
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598: ASK RACH | "How Do I Change My Mindset with Money?" "How Do You Stay Motivated During A Hard Season?"
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Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode Rach provides insights into her personal journey with financial scarcity, highlighting the influence of childhood narratives on adult attitudes towards money, and suggests ways to overcome these through self-awareness, guided meditations, and gratitude…
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Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it's about choosing to actually do it. Today, I'll walk you through understa…
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Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!
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Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whe…
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Wellbeing Wednesday: Embracing Mindful Aging
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In today's Wellbeing Wednesday segment of 7 Good Minutes, we delve into the graceful theme of "Embracing Mindful Aging." Join us as we explore the journey of aging with acceptance, wisdom, and mindfulness. Learn how to view the passing years as a rich experience filled with growth, learning, and contentment. Discover strategies for maintaining ment…
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Episode #42: How Coaching Can Benefit You Now
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In this episode I talk about how coaching can benefit you and what makes me unique in the coaching world. I also walk you through my coaching structure and what you can expect from working with me. To book a free consult click here - https://calendly.com/nechamay/60-minute-consultBy Nechama Weiser
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How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
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305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. W…
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1782. The Cost of Wrecked Reputations and Why We Should Rebuild After a Fall
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📢 New #Podcast!! If I were to quantify what I have lost by having a bad reputation, whether that was my fault of the fault of someone else, I would suddenly have a wake up call. The not knowing what we lose is what keeps us holding onto bad reputations and not care about it. Listen to this.By Lawrence Namale
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Never Triggered Again Have you ever caught yourself doing or saying something you swore you would never do? You are TRIGGERED! It can be frustrating when you set and don't follow the rules. Sometimes, you put your foot in your mouth. Sometimes, you put the pizza in your mouth. In any case, your emotional habits usually trigger your actions before y…
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EPI #145: Meal Timing, Weight Loss, Protein, Carbs, and Lifestyle Changes. Plus Why Cynthia Thurlow Left Clinical Medicine After 20 Years To Pursue The Root Causes Of Chronic Health Issues
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Show notes: (0:00) Intro (1:08) Who is Cynthia Thurlow and what her background is (4:03) Addressing root causes like insulin resistance (9:27) Exploring intermittent fasting benefits (16:48) Differential fasting approaches for menopausal women and men (23:55) Prioritizing protein and exploring other protein sources (28:16) Personalized carbohydrate…
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7 Good Minutes: Extra - Making decisions is easy when...
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In this episode of 7 Good Minutes: Extra, we delve into the essence of the quote, "Making decisions is easy when you know what your values are," exploring how understanding your core beliefs simplifies life's choices. Join us for a thought-provoking session on aligning decisions with personal values for a clearer, more directed life path. -=-=-=-=-…
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E94 - Jim Kwik: Being Distracted Wastes Your Potential, Do This To Sharpen Your Mind & Become Limitless
1:38:19
1:38:19
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Jim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain’s full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome th…
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I’m slowly rebranding this podcast. You’ll hear the new tagline in this one: A personal audio journal of faith and folly. I’m still massaging the delivery. This podcast was recorded in my car. Support the podcast when you buy me a coffee! If you’re listening in a new podcast app, hit that boost button and send me some Satoshis. Music: “Loopster” Ke…
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Stop Measuring Your Self-Worth by What You Accomplish. How to Be a Human BEing instead of a Human DOing with Dr. Nissa Keyashian, #72
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This episode is for anyone who has a busy mind and has a hard time finding stillness. Stop measuring your self-worth by what you accomplish and learn how to slow down, live in the moment and find peace. Today’s guest is Dr. Nissa Keyashian, host of amindfulmd.com. Nissa is a mother, psychiatrist, life coach and meditation & yoga instructor. She is …
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“We’ve just had to get our name out there and stop being afraid of saying, ‘We are first generation farmers. I know we’re new but we have some phenomenal products.’ It’s become an education process for us to educate others on, honestly, what little we do know and it’s been a confidence thing. I had to be confident to say, ‘Hey, I raise livestock an…
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597: Comedian NEAL BRENNAN on Comedy and Consciousness
1:06:46
1:06:46
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Emmy nominated Writer, Director, Producer, and Standup Comedian Neal Brennan whose third Netflix special Crazy Good premiered on April 9th. He is best known for co-creating and co-writing the Comedy Central series Chappelle's Show with Dave Chappelle and for his Netflix stand-up comedy special 3 Mics. Get the Start Today Journal - https://starttoda…
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Most Asked Questions: Why do women's ministries seem shallow?
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Leslie continues her Most Asked Questions series this week with a deep dive into the question "Why does it seem like women's ministries are often shallow?" In this episode, Leslie unpacks some of the key reasons why many Christian leaders are choosing an easy, watered-down Gospel when it comes to women's ministry, and shows us how our own passionat…
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Two words can push emotions to a deeper place … “I feel.” Do you have community that you can safely share your emotions with? That you can vulnerably say … “I feel” without fear or shame? Emotions are best healed in community – to be truly seen, soothed, safe, and not alone in pain heals you in ways you cannot believe unless you feel it. Candace an…
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Positivity in Action: Living Your Values Out Loud
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In today’s episode of 7 Good Minutes, we dive into "Positivity in Action: Living Your Values Out Loud." Discover the vibrant intersection where personal principles and positive action converge, illuminating the path to a life lived with purpose and authenticity. Join us as we explore how to embody your core values in daily life, turning abstract id…
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Attract High Quality Love With Femininity & Relationship Coach, Taylor Carr
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This episode is easily one of my favorites to date! Taylor Carr is a femininity coach & clinical hypnotherapist specializing in masculine / feminine dynamics, dating, and relationships. After healing herself from an incurable disease in her early 20’s, she dove into the world of natural healing and discovered the power of feminity, magnetism, and b…
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Break Up with Busyness & Let Go of Your To-Do List
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304. Break Up with Busyness & Let Go of Your To-Do List Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious ba…
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Are You The Monkey in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are i…
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1781. The 5 Things We Stand To Lose With a Bad Reputation
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14:07
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📢 New #Podcast!! A bad reputation has far reaching impacts on us than we would have cared to notice. Just because you might not immediately quantify the value you are losing doesn't mean you are not losing a thing. Here are just a few things we stand to lose when we create a bad reputation.By Lawrence Namale
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172. Radical Confidence: 4 Ways to Create Change with Lisa Bilyeu
1:03:00
1:03:00
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The idea of radical change can evoke great fear. But change is inevitable and can lead to tremendous personal growth. In this episode of Spiritually Hungry, Lisa Bilyeau shares how she cultivated radical confidence despite fear, and completely restructured her life for deeper success and fulfillment. “Fear can actually hold you back or it can prope…
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