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Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you h…
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Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/…
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Tori specialises in self love, weight loss and toning. She isn’t your average fat loss and toning personal trainer though - she has a lot more value up her sleeve so If you’re interested in all things self love, body confidence, building a healthy relationship with food - then you’re going to love Tori! IN THIS Podcast WE COVER: Tori’s Story and he…
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If you are interested in the health aspects of a plant-based, whole food, alkaline diet - this conversation is for you. I know it will inspire you to look at diet a little differently and open your eyes up to the incredible healing power of nutrition IN THIS EPISODE WE COVER: Noe’s Story His experience suffering from HPV, herpes, warts, asthma, bre…
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This tip has completely changed my life and I hope it helps you too.It helped me with holding back my anger and controlling it. Every time I feel slightly mad, I think of this and it helps me overcome it almost instantly! We all want to know how to stop being angry and control the rage inside us - so here it is!! BE MY FRIENDInstagram @lifebytayla …
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