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Life Lab

David Ponder and Zach Schaefer

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Experiment With Life. That is the essence of Life Lab, a weekly podcast that discusses life lessons in a very conversational way. We give listeners simple ways to make positive change in their lives, and most of our shows are organized around principles to live “the good life.” We end each episode with Change Challenges that come from the “teach a person to fish” philosophy. Each episode also weaves together a patchwork of knowledge and stories from diverse sources and topics. You might lear ...
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In this episode, we take a journey takes us through the “finer things” and their historical evolution and its varied meanings across cultures. We probe the allure of luxury, examining how it can symbolize success and artistry, but it can also aggrandize consumption. Join us as we dissect the layers of luxury, challenging ourselves to understand its…
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What does it feel like to see the world through the eyes of a child? To have a sense of wonder, and pure joy in newly experiencing the simplest of things? In this episode, we take a nostalgic journey back to our own childhoods, exploring the memories and experiences that shaped us. We reflect on how we get the unique opportunity to revisit this wor…
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Is there life beyond our planet? When we gaze up at the vast expanse of the universe, the question lingers in our minds: Are we alone? The concept of extraterrestrial life has fascinated humans for centuries, igniting our imaginations and driving scientific inquiries. It's like a cosmic puzzle, waiting for the pieces to fall into place. Dive deep w…
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Why do we procrastinate? If we know we should do something, why not just do it? Sometimes it’s because there’s a feeling. A negative feeling when we think of the thing that needs doing. It works like the force between two magnets with the same pole facing each other to push us away. Where does that force come from? Join us as we discuss resistance.…
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Many consider history to bee unimportant. Maybe it would be if it were just memorization of dates and events. But humans love stories and story-telling, and the best stories are at least rooted in the truth. “Those who do not remember the past are condemned to repeat it.” - George Santayana “History doesn't repeat itself but it often rhymes.” - Mar…
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We believe humans long ago lived in groups, or tribes. Tribes still exist, but today they’re much different. They’re groups where you get your identities, beliefs, and emotions. You have loyalty to your groups, and hold them higher than the others you’re not a part of. Today we can be part of many tribes. We can belong to sports tribes, political t…
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When we look at change in the workplace, it can often be challenging to navigate. As a leader, there are ways to guide your team in an empowering and empathetic way. Join us for this special panel-style conversation on Grow Kind Leadership in times of uncertainty. Want training for your team? Get in touch with us to find out which learning experien…
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In this week’s episode of The LeaderLab, we continue our discussion about how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. We invite Annie-Rose London, a Facilitator at LifeLabs Learning, to explain how leaders can harness the power of easy focus to quickly create space for…
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Stories are a powerful, uniquely human way of communicating. They bring order and meaning to our chaotic and nonsensical world. We're always looking for patterns and relationships to compare what we've experienced to what we have not, and stories give us that for new events and situations. It's curious how much we want others to hear our stories, t…
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In this week’s episode of The LeaderLab, we continue our discussion about how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. We invite Rachel Glick, Director of Consulting & Team Enablement at LifeLabs Learning, to explain how leaders can take a look beneath the surface of th…
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In this week’s episode of The LeaderLab, we continue our discussion about how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. We invite Massella Dukuly, Director of Team Enablement at LifeLabs Learning, to explain why using vision statements is one of the best ways to get peop…
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Now that we’ve learned what it takes to grow kind from a systems level, it’s time to get a little more granular. In this series, we'll discuss how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. In this episode of The LeaderLab, we invite Victoria Chen, Facilitation Lead and L…
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When we look at growth from a systems level, it’s essential that we intentionally consider the people that growth will impact the most. In this special episode of The LeaderLab, we welcome back a few incredible guests from our systems-level Grow Kind series to discuss how the ‘grow kind’ mission came to be at LifeLabs Learning, what we’ve learned a…
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As your company grows, how do you maintain its purpose, mission, and values across teams at scale? Joie Lim, LifeLabs Learning’s Impact Lead, joins The LeaderLab this week to talk about how leaders can protect an org’s ethos by reinforcing the behaviors that align with the company’s ideal identity. Want to help your organization grow kind? Get in t…
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How can you ensure the systems and practices that are scaling alongside your business stay as inclusive and anti-biased as possible? This week, Vanessa is joined by Ashley Schwedt, LifeLabs Learning’s Director of IDEA (Inclusion, Diversity, Equity, and Anti-bias), to discuss one of her favorite tools: a DEI checklist for systems that we refer to as…
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How does your company convert information into knowledge that’s accessible org-wide? The LeaderLab invites Brian Dann, certified Knowledge Manager, and Katya Davydova, author and leadership facilitator, to share the 4D Model of Knowledge Management. Brian, Katya, and Vanessa discuss how this tool helps companies organize, socialize, and deepen thei…
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Is your company intentionally and accurately prioritizing the needs of the business? The LeaderLab invites Robyn Long, LifeLabs Learning’s Chief of Staff and Business Operations Strategist, to share one of her favorite calibration tools with our listeners: the Business Priority Score (BPS) system. Robyn and Vanessa discuss how this tool helps compa…
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The LeaderLab Podcast is BACK for a brand new season! To kick things off, The LeaderLab invites listeners into an intimate conversation with LifeLabs Learning’s new CEO, Priscila Bala. Vanessa and Priscila’s conversation spans both the personal and organizational as the two discuss the journey of change leadership and the vision we’ve identified to…
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Do you ever stop to think about the transactions you make on a daily basis and their broader impact on the world? What are the consequences - intended or unintended - of your choices around production (work) and consumption? Is wealth all about money? What about goods and services? What about values? Join us as we discuss the economy.…
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Do you produce more or consume more? Does it matter? The supply chain links manufacturers and producers with consumers who use their products, and "Supply chain disruptions" are a hot (and controversial) topic right now. Have you thought about your role on both sides of this equation? Join us as we discuss production and consumption.…
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Our mission at LifeLabs Learning is to help people master life’s most useful skills — and since we spend half of our lives at work, we like to think of the workplace as a practice lab for these skills. In this season's final episode, LifeLabs Learning Co-CEOs LeeAnn Renninger and Tania Luna share LifeLabs' origin story, and how we’ve navigated the …
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