A new podcast by Lifespan Psychology - The Diverse Practice®
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CBT: How to Treat You for Work Stress, Grief and Social Anxiety
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46:43
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In this episode of Breaking Through Therapy, for NHS Charities Together, we are joined by the world-class, internationally trained Health Psychologist, Dr. Joy Wong, and her client, Kate. They discuss the power of Cognitive Behavioural Therapy (CBT) to overcome various life challenges. Discover how Dr. Joy’s application of CBT techniques, including…
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Welcome to the Breaking Through Therapy charity podcast, where we raise money for NHS Charities Together. This pod is sponsored by Lifespan Psychology - The Diverse Practice and Rooms for Therapists. This is the only podcast that supports you to come on the show with your therapist, at least one year later, to talk about the breakthroughs you made …
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