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My Climate Diet

Lisa Pettibone

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My Climate Diet follows Lisa Pettibone, a teacher, writer, and sustainability geek, as she goes on a new type of diet. It's all about shedding unwanted pounds -- or tons -- of carbon dioxide and finding a lifestyle that doesn't wreck the planet. Funny, personal, and informative, My Climate Diet provides real-life tips to help you slim down your carbon footprint.
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This week I talk about what degrowth can mean at home, and give tips on how to create spaces for "enough" stuff not to morph into "too much." I crunch the climate numbers on living smaller based on a recent article in "Energy Policy" by Immanuel Stiess, Anja Umbach-Daniel, and Corinna Fischer. And my local voting official is giving me hope this wee…
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This week, I complain about cleaning yet MORE junk out of the junk house, the cluttered state of my apartment, and the problem of stuff in general. But there's a silver lining -- I'm taking part in an upcoming exhibition of "This Situation," an art piece that involves talking about current and age-old problems by Berlin-based artist Tino Sehgal, wh…
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I report back on the media diet I started two weeks ago, and find that it's great reading less and being more mindful about my media consumption. Plus, climate activists boycott Facebook, why the BBC podcast "Forest 404" is making me happy, and what Nick Hornby's reading philosophy could have to do with climate change.…
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This coming month I'm going on a media diet. That means canceling my last streaming account to take a larger role in curating entertainment media, spending more time on news and analysis relevant to climate change and less on "stories of the moment," and trying out new sources that can help me get more useful perspectives. A shout out to the Guardi…
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This week I weigh in on Black Lives Matter, connect it to the climate and sustainability crises, and explain why I'm joining Extinction Rebellion's next Rebel Wave from June 12-21. A big shout-out to Osita Nwanevu's excellent February essay "End the GOP" in "The New Republic" (https://newrepublic.com/article/156411/end-gop) and thanks to everyone w…
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Today's episode is something special: I talk about the new project I'm working on, a series of workshops called Stories from the Future. In these workshops, organized as part of the "Collective Practices" program at ACUD MACHT NEU, participants will come together to imagine a climate-neutral 2030 and create artifacts to bring back to the present. T…
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This week I present an interview I did with Maria Koimtzoglou, owner of the Berlin restaurant Maria (mariamariamaria.com), about the connections between food and sustainability and what it's like owning a restaurant in our corona reality. Plus, crashing oil prices are giving me hope, as is seeing corona as an opportunity for us to turn this ship ar…
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With corona getting me down, I scrap my original plan of talking about the post-corona degrowth utopia to talk about scaled back ambitions and life in the new corona reality. Inside of giving myself a new challenge, I'm opting for can-do invitations. Plus, a lottery for basic income during the coronavirus crisis (mein-grundeinkommen.de) and more on…
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Hi everyone, just wanted to tell you that the DC Environmental Film Festival, the largest environmental film festival in the world, has put much of this year's program online for free through the end of March. Check out over 70 films, great for home-schooling or movie night, at dceff.org. Stay safe, and happy viewing! APRIL UPDATE: There are now MO…
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The news is saturated with coronavirus, so I wanted to put the global pandemic into a climate change context: what this outbreak means for global emissions and short- and long-term climate action. I set some new challenges for myself based on my new coronavirus reality here in Germany, and share some film and book tips for those of you shut up at h…
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I've been on a climate diet for a year now, so I thought I'd take a step back and talk about the first steps you can take to reduce carbon emissions. Today I'm talking about electricity and how important it is to our carbon footprint. I also talk about sustainability at the Berlinale this year, and ask listeners to share this podcast with their fri…
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Today I introduce the concept of degrowth and start my celebration of Black Future Month by looking for black voices who have written about degrowth or related visions. I look at a 2013 article in "Sustainability" by Brian Gilmore on degrowth and racial inequality, talk about N. K. Jemisin's short story about anti-colonial technological innovation …
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This week, I talk about my plan with my husband to stop buying books and DVDs for six months, and what this means for the climate (hint: not much). I talk more generally about deprivation as a source of joy and look into the Unread Shelf Project (theunreadshelf.com), which also includes book-buying bans as a way to get reading. And there are shout-…
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It’s a new year and I’ve been on a climate diet for 10 months now. So today I step back on the scales and see how my carbon footprint has changed. I find I've lost nearly 2 tons from the challenges I've given myself since starting the podcast, and talk about the impact each thing has made as well as the savings from doing the podcast itself. I then…
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Hey everyone, this Friday, November 29, is Buy Nothing Day and the Global Climate Strike! I talk about Buy Nothing Day, why it's important, and how to get involved. Learn more at adbusters.org and fridaysforfuture.org. Plus, two stories about divestment--at the European Investment Bank and the Yale-Harvard football game--are giving me hope this wee…
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This week, I challenged myself to cook and eat one type of local, seasonal vegetable I've never cooked before. Well, I failed, but primarily because I wanted to cook up vegetables I already had in the kitchen (just say no to food waste!). In the episode, I share my go-to recipe for carrot soup, my new recipe for roasted vegetables (magali), and men…
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What's got a higher transportation footprint, bananas or strawberries? This week I figure out the importance of food miles to our carbon footprint and give some tips on how to reduce our transportation foodprint. I challenge myself to cook some seasonal produce I've never made before and talk about how N. K. Jemisin's Broken Earth trilogy is making…
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To kick off a month of food-themed episodes, I start by going to the meat of the issue. I look at how important our diet is for climate change, and what parts of our diet have the highest emissions. The answer: beef is the real climate-killer. Then I salivate over an amazing vegan burger called Leinöl Richie.…
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This past week, I spent most of my free time at Extinction Rebellion's DelibCamp in Berlin. I spoke with protesters, listened to workshops, and helped out in my small way. I want to share some information about Extinction Rebellion, Rebellion Week, and particularly the DelibCamp in Berlin. I also talk about the latest government action related to c…
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This week is the first meeting of the Climate Book Club, where I talk about "How Bad Are Bananas? The Carbon Footprint of Everything" by Mike Berners-Lee. The book is packed with the climate impacts of loads of everyday things, from text messages, to bananas, to the World Cup. I use the book to calculate how much carbon my husband and I saved clean…
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This week I talk with sustainability manager and activist Marie Budde about upcoming climate actions taking place worldwide. She tells me how she stays informed, how she decides what events to go to, and shares information on three big events happening in the next few weeks: the Global Climate Strike on Friday, September 20; World Clean-Up Day this…
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Sorry, but I have to break into my own podcast with an important bulletin!! I discovered a moth infestation in my kitchen this past week, forcing me to throw out several packages of flour, grains, and sugar and waste the carbon emissions that went into producing them. So I want to ask you to pest-proof your pantry for the planet and share several t…
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This week marks the first of a series of four episodes on money and climate change. I start by going back to a classic article by Bill McKibben that looks at how important money is in fueling the extraction of oil and gas. I talk about how the divestment movement is trying to dry up the supply and how changing my bank account can help. Plus: why Ha…
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This week I share the second half of my chat with my friend Josh Huffman about homemade deodorant. He gives me some tips to perfect my recipe as well as more general advice about making your own cosmetics. And I share a recipe for an exfoliating face mask with only two ingredients. (Note: Josh's language is still a bit salty!)…
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This month I'm focusing on cosmetics. This week is the first half of an interview with my friend Josh Huffman, who has made his own deodorant for over six years. He talks about how he got started, and shares his easy recipe for making the best deodorant he's ever used. (Note: There is some salty language this week!)…
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This week I talk about my experience at Fridays For Future in Berlin on March 15, 2019, a massive student-organized protest for climate action that took place on six continents with over 1 million demonstrators. I also reflect on the importance of thinking about my carbon handprint, not just my carbon footprint. More information at: myclimatediet.o…
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The first episode of the podcast is up! In this episode, I introduce myself and explain why I'm going on a climate diet (spoiler alert: to reduce my environmental impact!). Then I do my first weigh-in to figure out where I stand, looking at my emissions using a calculator from a German living lab I participated in last year, as well as tools from t…
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