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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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The purpose of this podcast is to assist spiritual and business leaders in the cultivation of spiritual, emotional, and physical lifestyle habits that will ensure well being.
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Health issues and medical breakthroughs from around the world.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Welcome to the Live Well Long podcast with your host Alexandra Van Horn. Where we focus on conversations that enhance people's ability to Live Well Long! Topics include wellness of body, mind, spirit, and how to use mindset technologies, teachings, books and exercises to enhance our life quality and longevity! Welcome aboard!
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Live Well, Live Happy, Live Long, by achieving balance in the four pillars of Mind, Body, Heart and Gut.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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The Mitchell Institute hosts some of the most senior leaders and thought influencers of the U.S. Air Force, U.S. Space Force, and Department of Defense for an intimate hour-long discussion on the pressing issues of the hour as well as long-term strategic visions. The live sessions are attended by a broad swath of individuals from the Department of Defense, Capitol Hill, defense industry, and academia who influence defense policy and budget, and they receive wide press coverage.
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Advisory Opinions is a new podcast from The Dispatch. Hosts David French and Sarah Isgur have a weekly conversation about the law, culture, and why it matters.
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Feel good, live long, and be well. Learn how with Ayurveda and Yoga. Each week Ayurvedic Yoga Therapist Rachel will teach you theses ancient arts in a modern, simple, and applicable way. Living Veda is for all wanting to learn Ayurveda as a way to take better care of themselves, and their loved ones.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻♀️
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Fantasy Talks is the Jose’s Amazing Worlds Youtube channel podcast. Here you will find all the long form content from the channel, from author interviews to book and graphic novel discussions as well as conversations with other creators about the fantasy, comics and movies landscape.
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Steadfast Care Planning is for people who want to learn how to best plan for their longevity including how to navigate extended care, long-term care insurance options, and other challenges that older adults face. Join Kelly Augspurger, Certified Senior Advisor (CSA)® and long-term care insurance specialist as she has thought-provoking conversations with industry professionals. Tune in as Kelly guides you on how to plan for care to live well.
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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
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Joy Reid conducts one-on-one conversations with politicians and newsmakers while addressing provocative political issues both inside and outside of the beltway. Reid, who is also a best-selling author and public speaker, joined MSNBC in 2011 as a contributor. Drawing from her decades-long experience in politics, passion for addressing the intersection of race, justice and culture, as well as her signature tenacious interviewing style, Reid kicks off MSNBC’s primetime lineup by delving into A ...
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No Ceilings provides you with the most consistent and comprehensive year long draft coverage. We'll cover prospects ranging from the top pick to ones who may not declare for another few seasons. From prospect breakdowns to instant reactions to scouting philosophies, we've got you covered.
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Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
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Fighting sarcoidosis as well as other rare diseases.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The morning show on Long Island’s only local NPR radio station, 88.3 WLIW-FM, hosted by award-winning multi-platform journalist, Gianna Volpe, features music from all decades & genres, as well as folks from all walks of life. The Heart airs LIVE 9am to 11am weekday mornings, with a nightly replay at midnight streaming at wliw.org/radio
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Ever wonder how a radically open-source company can be successful? Why do most companies live long enough to watch the hero become the villain? Sit back and relax as your hosts, Stephen and Lucian, cover some of the latest tech stories as well as interview people from hobbyists to CEOs as we discover the best and most interesting ways to succeed in today's world. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Colorado Aging Allies, where we explore the journey of aging in Colorado through insightful interviews and discussions. Join us as we empower seniors, their families, caretakers, and those approaching retirement with valuable insights and resources for navigating the challenges and joys of later life in our vibrant state.
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Welcome to The Outsider. The Outsider podcast is where people Come together to Discuss controversial ideas and self-help in a respectful and fulfilling ways. An intelligent mind is able to Suspend Preconceived ideologies and examine an idea without accepting it. To accomplish this we must challenge old and new perspectives so we can live more fully and not just survive. This podcast is about finding life hacking self help tricks and tips. As well as testing the truth of long held beliefs, an ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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Shockingly honest conversations about living abroad as digital nomads, co-parenting, sex & money, and what it takes to live a truly extraordinary sovereign life, off the beaten path.
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Short form podcasts with guests from across health and social care discussing innovation, good practice and emerging policy. Guests are invited to use the power of story to bring their work or lived experience to life and demonstrate the successes and challenges that come with any endeavour, including living well with a long term condition or disability.
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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in lon ...
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Two life long NY Jets fans that know all too well ..... https://youtube.com/channel/UCZYn1KlI9rbHDSt5xkeBT5w
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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A podcast focusing on comics and books but touching in other forms of media as well. Launched weekly. WHIpodcasts@gmail.com
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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The latest articles from Living Cancer
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The long-running audio podcast featuring your friends John & Gary (Podcasting) since 2016. Contact us via johnpodcasting.com Copyright ©2024 John (Podcasting), All Rights Reserved
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Episode 11: Try to sit less and move more
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Send us a Text Message. Key Takeaways Sit Less, Move More: The evidence is clear—reducing sitting time and increasing movement are crucial for health. Exercise Isn't a Substitute for Moving: While exercise is beneficial, sitting has its own distinct risks that need addressing. Practical Tips: Even small changes, like standing up regularly, can make…
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John 5:19 Then answered Jesus and said unto them, Verily, verily, Isay unto you, The Son can do nothing of himself, but what he seeth the Father do: for what things soever he doeth, these also doeth the Son likewise.
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What it means to be hyper well | Steve Welch
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Retail wellness companies are becoming a more familiar sight on the high street, whether it’s for an infrared sauna, red light therapy, hyperbaric oxygen, cryotherapy or intravenous drip, there’s a lot of choice. It feels good at the time. You might leave with a healthy glow, but how many of these practices actually change our health outcomes? Inde…
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Josh Radnor: Making Peace with How I Met Your Mother
1:42:04
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Josh Radnor's SHOCKING Revelations After HOW I MET YOUR MOTHER Fame! From Alcohol Addiction to Ayahuasca Journeys, Josh reveals how he found his True Self beyond "Ted Mosby"! Josh opens up about the DANGERS of Porn and the despair he found himself in after his quick rise to fame - including his reliance on alcohol, weed, and interactions with women…
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2641: Resistant Starch: The Carb That Can Help You Get Shredded by Eric Leija on Fat Loss & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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President Biden coalesces party, endorsing Vice President Harris for president
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Tonight on The ReidOut, Joy Reid leads with Vice President Kamala Harris who gave a speech at her campaign headquarters in Delaware on Monday, with President Biden cheering her on over the phone, as the torch was passed to Harris in this critical election. We have some great guests to discuss this historic moment: Gov. Wes Moore (D-MD), Sen. Elizab…
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Find out why you do what you do, and how you can have more control over your actions.By Maverick
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Episode 287: Modeling Calm for De-Escalation with Kathryn Karpinski, BCBA
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In this episode, BCBA Kathryn Karpinski breaks down a strategy for effective de-escalation. Modeling calm models the desired behavior, gently redirects unsafe behaviors, and gives the child self-regulating tools. Kathryn offers this as an alternative to planned ignoring which can lead to often dangerous extinction bursts. More from Kathryn: www.the…
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Episode 118 | Mark Steier -- Who wrote the Sarc Fighter theme song has an unpdate, and his wife Caeleigh goes long for FSR
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Zombie is the theme song for the FSR Sarc Fighter podcast. If you listen, you know. Shortly after I launched the podcast Mark Steier e-mailed me to say he had sarcoidosis and had written and recorded a song about it. I didn't expect much. But the song blew me away, and Mark quickly agreed to allow me to use it as the theme song. You've been hearing…
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Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison
1:46:04
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This episode is brought to you by OneSkin, Bon Charge, and Lumebox. The rates of Alzheimer’s, dementia, and overall cognitive decline are increasing. However, our daily choices can increase our risk or set us up for optimal brain health, regardless of age. Today’s guest shares powerful research demonstrating how positive lifestyle choices can preve…
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Neurodegeneration on the Rise: Exploring the Environmental and Genetic Causes, with Dr. Greg Eckel
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The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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Neurodegeneration on the Rise: Exploring the Environmental and Genetic Causes, with Dr. Greg Eckel
8:36
8:36
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The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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253: 8 Health Lessons From Continuous Glucose Monitors (CGMs)
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Nate Palmer’s Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
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Draft Sickos: No Stone Unturned Big Men 2024
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Stephen and Maxwell are back! They talk about the incoming big man class in general, and then cover exciting sleepers from Maxwell's No Stone Unturned 2024 column! 0:00: The 2025 big man class, Miles Rubin 24:50: Yaxel Lendeborg, Danny Wolf 52:55: Juslin Bodo Bodo, Elijah Malone To learn more about listener data and our privacy practices visit: htt…
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2640: Body Image: How to Love the Body You Have by Chalene Johnson on Body Acceptance & Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
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BONUS: Body Image, Training and Nutrition in Middle Age with Sal Di Stefano
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Today, I am privileged to connect with Sal Di Stefano. Sal is a sought-after fitness and health expert with a straightforward and uncomplicated manner of communication. He is also a co-host of the immensely popular Mind Pump Podcast. In our discussion, we explore why the scale is an ineffective measure of success in our culture, particularly for wo…
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Transhumanism Vs. Project 2025: The Progressive Alternative For Your Future?
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John (Podcasting) wonders why the left doesn't have their own version of The Heritage Foundation's "Project 2025" — Gary proposes that Transhumanism is the answer; we're all going to merge into one. Go ahead and be as weird as you want to now because it won't matter in the future as we merge with machines. Learn more at JohnPodcasting.com and X.com…
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2385: Five Reasons Why You Should Hire a Trainer
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5 Reasons Why You Should Hire a Trainer Drastically improve your odds of success by hiring a trainer. (1:38) The misconception of the challenge and difficulty of getting fit and STAYING fit. (6:22) You don’t know what you DON’T know. (8:40) The resurgence of being a personal trainer. (11:08) Why don’t most people invest in a personal trainer when t…
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John and Gary talk about the crossover appeal between WWE and Donald Trump, and what it could mean for the United States. Copyright ©2024, John (Podcasting) All Rights Reserved. More at johnpodcasting.com and x.com/johnpodcastingBy John (Podcasting)
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2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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Psychotherapist on the five stages of grief
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Sometimes five stages are just not enough to describe the process of grief. Psychotherapist Kyle MacDonald joins Tim Beveridge on The Weekend Collective to discuss how grief can look to different people. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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John & Gary talk about the different approaches used by Logan Paul and L.A. Knight to achieve and sustain relevance in the fast-moving world of sports entertainment. More at johnpodcasting.com and x.com/johnpodcastingBy John (Podcasting)
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Ep. 380 Seed Oils and Health: Exploring Their Impact with Cate Shanahan, MD
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Today, I am delighted to reconnect with the esteemed Dr. Cate Shanahan, who last joined our podcast for episode 131. She is a New York Times bestselling author and a physician-researcher who synthesizes complex scientific concepts into clear and logical insights to empower her readers to drive positive changes for a better world. Her latest book, D…
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2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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Trump delivered 92-minute rambling, grievance-filled RNC speech
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Tonight on The ReidOut, Joy Reid leads with a montage of Donald Trump's unhinged moments highlighting his recent erratic behavior. As people worry about President Biden's age, shouldn't we also be questioning if Trump is okay after another rambling performance on the final night of the Republican National Convention? Additionally, we will continue …
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2384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)
1:40:35
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: A subpar workout done CONSISTENTLY will outperform a perfect workout done inconsistently. (2:02) The unwritten rules of the mosh pit and channeling your an…
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Have you ever had one of those "Aha" moments? Where suddenly everything seems clear and you wonder how you missed it for all those years? Dr. Aplin and the BrainStim gang are discussing those today - but more than that - what do you do after one strikes? How do you put that knowledge into action to make lasting change? If you want to submit an epis…
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Homesteading and Sleep: Where We Are and Where We’re Going
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It’s story time today on From the Heart and Rachel has some hilarious ones. Tune in as she talks about homesteading, the work behind the scenes, and some epic fails that have resulted in quite a few messes to clean up. Homesteading may look like a dream life online, but in reality it comes with a lot of dedication, learning as you go, and picking y…
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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
13:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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Esther Schreiber felt like the luckiest woman when she married her sweetheart Eddi. They enjoyed a busy life until he was diagnosed with young onset dementia a decade ago. Now he's almost completely non verbal. The caregiving demands are all-consuming but she draws inspiration and support from other spouses.…
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Monitor vital biomarkers from home | Michael Dubrovsky
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DIY blood testing is growing in popularity. At-home testing kits make it easy to collect our own samples and receive lab results online. But could we be over-testing – just because we can? Michael Dubrovsky is the co-founder of SiPhox Health, a home blood testing system that claims its results are as accurate as traditional methods. What is SiPhox …
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2383: Increase Your Lifts By Strengthening Your Core, Ways to Teach Children About Health & Fitness, How to Adjust Calories Based on Activity Level & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Does the ‘pump’ build muscle and should you chase it? (1:42) Oxytocin with Mom’s and Dad’s. (8:49) Things the guys do better than their partners. (10:38) Culture is VERY impo…
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Do you suffer from Mission Drift? Celebrate Earth Day this August by turning off your video cameras while you podcast. Podcasters don't need video in the same way streamers don't need audio. Save the computing power, bandwidth, and mental units and focus on creating a great audio show. Actively LISTEN to your guests without staring at them through …
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Running Through Adversity: Ida Keeling's Race Against Time
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In this compelling episode of "The Good Stuff," we share the remarkable story of Ida Keeling, a woman who transformed personal tragedy into triumphant achievement. After facing profound loss and heartache, Ida took up running in her late sixties, discovering a new passion that propelled her to set world records well into her centenarian years. Join…
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Episode 25 - Author Interview with Christopher Ruocchio and Susana Imaginario
1:46:22
1:46:22
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In this episode I had the absolute pleasure of talking to Christopher Ruocchio himself about his journey into writing and publishing the very popular Sun Eater series. I was also exceptionally fortunate to have the wonderful Susana Imaginário as a co-host and save the day when I was struck with technical issues. You can find out more about Mr Ruocc…
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The Immune Game Changer: Inside the Seraph Filter - Episode 248
46:35
46:35
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Summary Dr. Lakhmir Chawla, an intensivist and nephrologist, discusses his background and the development of a vasopressor drug. He explains the functionality of a Seraph filter, hemoprofusion device that attracts and removes pathogens from the bloodstream and allows the immune system to focus on recovery. It has been used successfully in the treat…
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Sarah and David answer listener emails, covering everything from judicial federalism, to the Supreme Court’s upcoming tech term, to potential SCOTUS reforms. The Agenda: —Constitutionality of the special counsel —The Nixon precedent —Independent judgment of lower courts —Predictability and the rule of law —The Texas pornography case: children’s rig…
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
13:59
13:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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2382: The 5 Biggest Challenges With Cutting & Bulking
33:28
33:28
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5 Biggest Challenges with Cutting & Bulking Defining cutting and bulking. (1:28) Why would someone want to do either one? (4:49) The 5 Biggest Challenges with Cutting & Bulking. #1 - “Feeling” fat or “feeling” small. (7:07) #2 – The hunger or feeling full. (15:03) #3 - The scale lies. (18:02) #4 – How you work out. (25:05) #5 - Overcorrecting (lack…
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In the last two years, online searches for ‘toxic positivity’ have spiked. In this discussion from the Cheltenham Science Festival, we find out what toxic positivity is, and how it can hurt you and people around you. In front of a live audience, Claudia Hammond is joined by psychologist Dr Linda Blair, GP and educator Dr Anisha Patel, and wellbeing…
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July 17th, 2024 - The Full Moon Edition
1:44:00
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This all-music edition of The Heart recorded LIVE from the WLIW-FM studio in Southampton features a playlist crafted by Gianna Volpe of “full moon” songs from all decades and genresBy Gianna Volpe, WLIW-FM
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275: How the Alcohol Market is Changing with Laura Willoughby
43:34
43:34
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Laura Willoughby from Club Soda joins Veronica to discuss how the alcohol market has changed and continues to change. They start by remembering what drinking was like for them in the 1990's, how they were encouraged as women to drink until they passed out. They then look at how much the culture has shifted, with young people either choosing not to …
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Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried
1:39:23
1:39:23
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This episode is brought to you by Fatty15, Our Place, and Lumebox. Autoimmune conditions are on the rise, driven by various environmental factors. One often overlooked contributor? Trauma. Today’s guest sheds light on how trauma influences the body to attack itself, triggering autoimmune diseases. Today, on the Dhru Purohit Show, Dhru interviews Dr…
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Ep. 379 Understanding Nitric Oxide and Its Impact on Our Health with Dr. Nathan Bryan
1:01:04
1:01:04
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I am delighted to connect with Dr. Nathan Bryan, an international leader in Molecular Medicine, biochemistry, and nitric oxide today. He was the first ever to describe nitrites and nitrates as indispensable nutrients for cardiovascular health. Having been involved in nitric oxide research for the past 18 years, he has made many seminal discoveries …
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
12:43
12:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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The Power of Soil: Nicole Masters on Regenerative Agriculture and Ecosystem Health
1:11:59
1:11:59
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In this week’s episode we sit down once again with Nicole Masters, an independent agroecologist, systems thinker, author, and educator. Nicole is renowned for her extensive work in soil health and regenerative agriculture, empowering farmers and communities worldwide to adopt sustainable practices that benefit both the environment and their livelih…
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