Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.
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Last Days explores the final days of some of the biggest icons in sports and entertainment, breaking down precisely what led to the passing of figures who were larger than life but somehow even bigger in death. Derek Kaufman and Jason Beckerman debunk the myths, unpack the tragedies, and tell the real stories behind the most fascinating celebrity deaths.
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This podcast is for the disruptors and the game changers, who want to build their beauty business empires and leave a legacy of success, by connecting you with the biggest leaders, innovators and entrepreneurs in the Beauty Industry. In an ever-changing and fast-growing industry, it can be tricky to navigate the path to success by yourself. You have to not only master your skills in beauty, but in marketing, finance, branding, therapy, management and so much more. Sammy Kennedy has over a de ...
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The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey. You will leave each episode thinking, “If she can do it, So Can I."
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Socrates in the City is the acclaimed series of conversations on “life, God, and other small topics,” hosted by Eric Metaxas. Starting with the philosopher Socrates’s famous words that “the unexamined life is not worth living,” Metaxas thought it would be valuable to create a forum that might encourage busy New Yorkers in thinking about the bigger questions in life. He founded Socrates in the City in 2000. Metaxas is the #1 New York Times bestselling author of MARTIN LUTHER, IF YOU CAN KEEP ...
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Where top revenue leaders go to sharpen their edge. Hosted by Paul Morton, CEO of the Practical Leadership Academy, this podcast is your direct line to the most effective, no-nonsense leadership strategies used by CEOs, thought leaders, and high-performing executives. Each episode distills the hard-earned wisdom of industry veterans into actionable insights you can apply immediately within your teams. Paul doesn’t just talk theory—he brings you real-world tactics that have been battle-tested ...
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Are you ready to embark on an intellectual adventure? Look no further than Open Loops, the podcast that will take you on a journey of the mind. Join host Greg Bornstein and a variety of expert guests as they explore a wide range of thought-provoking topics such as magic, art, hypnosis, secrets, psychology, spirituality, conspiracy theories, the supernatural, and our true selves. Each episode is a destination that will challenge and expand your mind. But be warned, the journey does not end he ...
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Just a Washed Up Goalie talking (mostly) to other goalies from all levels of play about the position, and what makes the game of hockey so great.
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Book Club Podcast
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Welcome to The Lemon Frog Podcast learn simple effective tips to get in shape and regain your confidence.
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The Fruit Shop - A Music Podcast hosted by Abe Farquharson and Reuben McFeeters.
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BrandHook is a brand & customer experience consultancy. We are passionate about helping brands create powerful and connected customer experiences because we know that when a brand gets that right, it makes you feel wonderful. To help our clients build those great customer experiences we anchor our thinking in an ethnographical approach. We take you and your business into the world of your customer – their homes, the way they shop – with particular interest in the role that your brand plays i ...
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This revolutionary spiritual podcast seeks to heal and evolve its listeners, while inspiring them to create a more peaceful and harmonious world. Every episode will be a deep dive into spiritual topics, such as meditation, self-care, mindfulness, mysticism and the power of positive thinking. We will explore ancient wisdom and modern knowledge, providing our listeners with an accessible education on the spiritual path. Our podcast will feature powerful and inspiring interviews with spiritual ...
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Welcome to the Move Against Cancer Podcast. This podcast aspires to support and inspire people to move, exercise and live an active and fulfilling life despite a cancer diagnosis. We share the stories of ordinary people doing extraordinary things. We know that many people are scared to stay active during cancer treatment. We know that for some, cancer can take away the hope that comes from dreaming of a future. And we know many people diagnosed with cancer feel isolated and lonely. We hope t ...
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Nick Bognar - Elevating the St. Louis Food Scene
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The prolific chef behind Indo and Sado, Nick Bognar joins us on the show. James Beard Rising Star, Food & Wine Best New Chef, GQ’s Best New Restaurant are just a few of Nick’s career accomplishments. We chat with Bognar on his early career learning from some of the best chefs in the country to working alongside his family restaurant here in St. Lou…
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Jordan Louis on Navigating Competition + Making Hard Decisions As a Business Owner
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Today I am joined by Jordan Louis! Jordan is the founder and owner of Link x Lou, which is a permanent jewelry business. After leaving a career in esthetics, Jordan founded Link x Lou in 2020 and it is now a nationwide experience based brand offering permanent jewelry experiences in 55 cities and growing! Now let's get into my episode with Jordan. …
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Sponsored by: AirDoctor! Head to airdoctorpro.com and use promo code "LAST" and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! --- On September 4, 2014, Joan Rivers -- the iconic comedian whose brassy and unapologetic stage pers…
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76. How to grow faster with ’real’ HR- with Louise Kennedy MD of Oculus HR
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In this episode of the Practical Leadership Podcast, I chat with Louise Kennedy, the dynamic Managing Director of Oculus HR. Louise has built her career around 'real' HR, moving beyond the typical transactional functions to create meaningful, growth-oriented HR strategies. We dive deep into her journey, from her early days in manufacturing to estab…
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Why Your Beauty Business Isn’t Growing: Myth vs. Reality
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It’s easy to point the finger when playing the blame game of business: ‘it’s not me, it’s them’! It’s far simpler to place the onus of poor performance on external factors, rather than taking responsibility ourselves. But whilst getting caught up in myths might make us feel better in the short term, the reality is that the statistics don’t lie - so…
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Robert F. Kennedy Jr. – America: Past, Present, and Future
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Host Eric Metaxas welcomes lawyer, activist, and Independent Presidential candidate Mr. Robert F. Kennedy Jr. to the Socrates in the City stage with a standing ovation for a conversation on America. In keeping with the forum’s history, Mr. Metaxas asks Mr. Kennedy the big questions, questions on “life, God, and other small topics”. Conversation top…
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UMSL Entrepreneurship & Innovation Center Executive Director Scott Morris has a background in mergers and acquisitions. He began his second career in higher education to help business owners learn strategy and business development, build strong networks, and gain access to resources for growth. UMSL EIC's work to boost the local economy starting wi…
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Elizabeth Hutchinson on Custom Lacquer Furniture and Colorful Vintage Finds
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Today I am joined by Elizabeth Hutchinson! As a 7th generation Floridian, has always craved color... whether she's hunting vintage finds or planning her next soirée- color is constantly speaking to her palette. Elizabeth has always gravitated towards a more traditional aesthetic, filled with tropical- chic flair. Thanks to her mother, she developed…
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DJ AM, famed for his electrifying performances behind the turntables, passed away from a drug overdose on August 28, 2009. A true pioneer in the music industry and a fixture in pop culture, his contributions modernized club DJ culture and helped bridge the gap between mainstream music and underground sounds. Hosts: Jason Beckerman & Derek Kaufman S…
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Creating Experiences That Drive Customer Retention
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Beauty businesses are booming: with more and more new treatments and techniques becoming available on the market, clients are increasingly seeking out different options for their beauty services. So when the pull of the ‘new and shiny’ is a major selling card, what’s to stop your clients from going elsewhere? Cultivating client loyalty is key to be…
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Josh Allen has been the founder and owner of Companion Baking since 1993. In a previous work environment he experienced the joy of baking bread with simple ingredients. Knowing that no loaf is perfect, Josh found a love in the craft, which he shares with his family, companions, and community. Today’s episode highlights the upbringing and background…
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From Editor in Chief to Fashion Blogger with Kristin Kennedy
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Today I am joined by Kristin Kennedy! Kristin is the former Editor in Chief of Seventeen Magazine, where she transitioned a 70-year-old print magazine into the leading brand for young millenials and Gen Z. As a fashion and lifestyle influencer, brand consultant, and the founder and voice behind Closetful of Clothes, Kristin continues to create auth…
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On December 8, 2019, Juice WRLD – the brilliant young rapper who gave voice to a generation of disaffected youth - swallowed a handful of opioids to conceal them from cops, overdosed and died. His death was not just the tragic end to a brilliant career in its prime, but marked the demise of the disruptive music scene he helped to create. Hosts: Jas…
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Legal Lifelines: Safeguarding Your Beauty Business with Jade Spehr
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Regulations, insurance, trademarks, liability… Probably not words that set a fire going in your belly. Setting up your legal obligations might sound like a task that can be left to the ‘tomorrow’ pile, but protecting yourself today can be the difference between bankruptcy tomorrow - after all, it’s never an issue until it is. Behind an impressive r…
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Leslie & Val (Frizz Fest) - Safe, Seen, and Celebrated
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Today’s episode is about all things frizzy and fabulous. Tune in to hear from creators of St. Louis’s major event, the voices behind the nonprofit, Frizz Fest, Leslie and Val Hughes. With the 7th annual Frizz Fest in Tower Grove park quickly approaching September 21st, this episode unlocks the inspiring story behind Frizz Fest. The natural beauty f…
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How to Be An Enthusiastic Entrepreneur, Lifelong Learner, and a Dynamic Dreamer with Vera Stewart
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Today I am joined by Vera Stewart! Vera is a national-recognized TV personality, cookbook author and entrepreneur whose career in the food and hospitality industries spans four decades. She is an accomplished speaker and covers a wide variety of topics, all of which are motivational. Vera’s philosophy is based on a winning attitude and passion for …
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On July 20, 2017, Chester Bennington -- the talented singer behind the hugely successful rock band Linkin Park -- took his own life after a lengthy battle with depression. Bennington's contributions to the music scene of the 2000s are immeasurable, bridging the head-bobbing sounds of his grunge-era predecessors with the emotionally complex lyrics o…
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The Pricing Pandemic: 6 Steps to Setting Profitable Prices
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Owning a business when the economy is booming can be difficult. But when the economy is suffering and the cost of living is a global crisis? Well, let’s just say there’s a reason that 10,000 beauty businesses have closed in the last 2 years. This week on the Beauty Industry Leaders podcast, you have me for a solo episode! I’m helping you check your…
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Answering the Age-Old Riddle: Nature, Nurture, or Involuntary Extraterrestrial DNA Insertion with Molecular Biologist Max Rempel, PhD
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Today's guest is Max Rempel, Molecular Biologist and PHD. Open Loops has a PhD on the show?!?! It wouldn't be the first time a true academic and practitioner came on the show....it's more that after 280 episodes of shamelessly fringe madness, Greg's just shocked he can get one back! Max must've never listened to it. That said, don't let the title f…
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UCP Heartland - Wing Ding + Special Guest Lawyer Paige
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The ultimate wing throw down is back and better than ever! Get ready to try incredible wing creations in 3 categories including traditional buffalo, dry rub, and specialty from 13 heavy-hitting local restaurants. You be the judge of who will take home the coveted People’s Choice Award while our line-up of local celebrity judges help pick with winne…
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How to Build a Successful SEO Strategy + Why It Matters with Meg Mason
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Today I am joined by previous guest + SEO expert, Meg Mason! In this episode, Meg explains what SEO is, why it matters, how to create an SEO friendly blog post, and so much more! Meg's Website Meg's Instagram
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On April 12, 2022, Gilbert Gottfried – the legendary comedian and actor known for his distinctive voice and fearless humor who delighted in shocking audiences with his raunchy material – died of a heart arrythmia brought on by a rare muscular disorder. His loss was felt throughout the entertainment industry, but the comedic legend left behind a ric…
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The Power of Coaching and Learning From Industry Leaders with Danielle Renee
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We are not the first to walk the path of entrepreneurship, and there will be others after. But most importantly, there are also those who came before us. They have made the mistakes and learned the lessons so that you don’t have to! One of those industry leaders joined me on this week’s podcast episode. Danielle Renee is the founder and owner of th…
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Birch Tree Recovery - The Mental Health Minute
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Introducing our newest podcast partners, we're beyond excited to work with Birch Tree Recovery. Wherever you are on your journey, Birch Tree Recovery can work alongside you to create a healthier life, establish self-connection, instill effective coping mechanisms, eliminate anxiety, depression and further the path of your individual success in reco…
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Jeanne Barber on Believing You Are Capable + Building a Team
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Today I am joined by Jeanne Barber. Jeanne is a former lawyer who now runs a seven figure interior design firm with a team of 7 people. A high risk pregnancy and premature infant with special needs made her reevaluate her life's path and follow her true passion of design - the rest followed. She credits Camden Grace's left brain/right brain approac…
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On July 13, 2024, Shannen Doherty – the actress who will forever be remembered for playing Brenda Walsh on Beverly Hills, 90210 - died after a nine-year battle with breast cancer. As Doherty’s fame grew with the successes of 90210 and, later, Charmed, stories emerged of Doherty’s not-so-pleasant behavior both on set and off, which garnered her a re…
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75. How to build with the exit in mind - Laurie Barkman - The Business Transition Sherpa
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Today, we dive into the essential topic of building a business with the end in mind. My guest is Laurie Barkman, author of the Business Transition Handbook and a seasoned Business Transition Sherpa. Laurie shares invaluable insights and strategies on preparing for a successful business exit. Whether you're a new entrepreneur or a seasoned business …
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Mastering Business Structures to Create Strategies For Success with Isabelle Violet
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If everyone else in business is playing checkers, you need to be the one playing chess. By creating solid structures in your business that are backed by data, rather than just a ‘feeling’, you have all the information you need to build strategies that set you up for growth. Our guest this week, Isabelle Violet, knows the importance of mastering you…
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Andy Moulton - Peacemaker Defense Group & Ten8 Project
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Support the Show.By Lucas & Marissa Farrell
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Making Shifts, Taking Chances, and Evolving As You Go with Tyler Johnson
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Today I am joined by Tyler Johnson! Tyler is the owner and curator of Too Good To Miss, a lifestyle account and brand sharing daily tips, deals, and finds for your home, wardrobe, and kids. She sources classic, preppy, style clothing and home decor finds for a life well lived at every budget. Tyler started on her content creation journey in 2020 du…
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On September 7, 1978, Keith Moon -- the legendary drummer best known for his wildly destructive antics on stage as a member of The Who -- died after overdosing on a drug intended to wean him off alcohol. Although not entirely unexpected, Moon's death sent shockwaves through the music industry and forever altered the trajectory of the band, but he r…
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74. How to have a successful life - with Ken Rusk author of ”Blue Collar Cash”
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In today's episode, we’re joined by Ken Rusk, a successful entrepreneur and author of "Blue Collar Cash." Ken shares his journey from (to?) ditch digger to thriving business owner, emphasizing the importance of visualisation, goal setting, and empowering employees. Ken introduces several key methods and frameworks: Visualization: Ken stresses the p…
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Risk vs Reward: Knowing When to Expand Your Empire with Celine McSweeney
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There’s a pivotal tipping point in every business owner’s journey - when business is booming, do you play it safe and stay small, or do you dare to dream and grow? Our guest this week is no stranger to taking big risks and building a beauty empire from the ground up. Celine McSweeney is the founder and creative force behind Brow Tribe, one of Perth…
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On July 17, 2024, Bob Newhart – the comedy legend whose distinctive stammer, wry wit, and impeccable timing etched an indelible mark on the landscape of comedy over a six decade career - died after a short illness. In an industry often characterized by flamboyance and excess, Newhart remained true to himself. His onstage persona mirrored his offsta…
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Reality Transurfing 101: Riddles, Revelations and a Russian Researcher in Ray-Bans with Quantum Capitalist Renee Garcia
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Author of "Quantum Capitalist," Renee Garcia, joins Greg to talk about a phenomenon sweeping the spiritual world of people who accidentally stumble on Instagram handles of cool-looking Russian physics PhDs who know how to live a fun life—no, wearing a tie with the galaxy on it isn't the only way a physicist scholar gets invited to parties. What the…
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Brown Skin Bride - Disrupting the Wedding Industry
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Today we have special guests, Perri and Alyssa, co-founders of the company Brown Skin Bride. This episode embraces the not only the fun energy of Perri and Alyssa, but underscores their brilliance and sympathy. Brown Skin Bride is a company that gives women of color the opportunity to celebrate their momentous wedding occasions. Upon seeing a lack …
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Catherine Cartie on Becoming An Artist + Not Being Too Hard On Yourself
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Today I am joined by Catherine Cartie! Catherine is a watercolor artist, illustrator, and calligrapher based in Fort Worth, Texas. She specializes in licensing custom artwork and watercolor patterns to clothing companies, wedding stationers, interior designers, and other brands across the country. Catherine also loves creating for her online produc…
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On July 13, 2024, Richard Simmons -- the beloved fitness icon best known for his endless positivity and outlandish workout attire -- passed away after sustaining injuries from a fall in his home. Although he retreated from public for the last decade of his life, Simmons energetic antics and joyful personality motivated millions of people to embrace…
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Twenty-five years ago on July 16, 1999, John F. Kennedy Jr. -- the son of of the late president whose salute of his father's casket in 1963 created one of the most indelible images of the 20th century -- died in a plane crash with his wife and sister-in-law while on the way to a cousin's wedding in Hyannis Port, Massachusetts. His death sent shockw…
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73. How to make good decisions every time - with Juliane Sterzl - SVP Global Sales Coachhub
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Today, we're joined by Juliane Sterzl, the Senior Vice President of Global Sales at CoachHub. Our episode, titled "How make the right decision every time," delves into transforming workplace cultures and making effective decisions. Juliane introduces several key models and methods for fostering a healthy, growth-oriented work environment: Diversity…
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From Tools to Tech: Take Back Time Using Seamless Automation with China Coyle
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Visionaries look at the same problems as everyone else, but they don’t see problems - they see solutions. There are some people who truly embody this entrepreneurial spirit, and our amazing guest this week is one of those very people! China Coyle is the founder of tech company Beauti, her revolutionary take on modernising outdated salon booking sys…
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Michael Kennedy - Passion for Hospitality & Incredible Wine
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Kennedy's love for wine blossomed in 7th grade French class, igniting a lifelong passion that led him to become a Certified Sommelier after college. His career flourished at Ritz-Carlton properties, culminating in the founding of Component Wine Company and Fraîche Wine Group. Recognized as a rising star in the industry, Kennedy splits his time betw…
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Erica Wasserman on Monograms, Scaling a Business, and Just Going For It
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Today I am joined by Erica Wasserman. Erica graduated from the University of Connecticut in 2005 with a degree in Human Development and Family Studies. Erica wanted to take a few years off between undergrad and grad school so she moved up to Boston after graduation and was an Admissions Counselor at a design school. Erica lived there for close to t…
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On June 19, 2016, Anton Yelchin was killed in a freak accident when he was pinned between a driveway gate and his massive SUV. Just 27 years old when he died, Yelchin had already proven himself to be a versatile and talented actor on the big screen, leaving little doubt his tragic death had robbed Hollywood of one of its brightest young stars. Host…
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72. How to lead and influence internationally - with Jose Ucar - communcation expert
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In this episode, I had the pleasure of speaking with Jose Ucar, an international Amazon best-selling author and expert in global influence. Known for his Latin flair, Jose is a master communicator and coach who helps leaders navigate the complexities of international leadership. Summary In our conversation, Jose shares practical frameworks and meth…
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Choosing Insta-fame or Personal Fulfillment with Sarah Louise
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Do you have to be a groundbreaking entrepreneur to be successful in this industry? Weighing up the risks and benefits of being an employer or employee this week is my guest, Sarah Louise, a dedicated mum and passionate hair stylist with a flair for transforming looks and boosting confidence. After being involved in the beauty industry for over a de…
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Anastasia Harris (Stazi) - Running the City
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We’re joined by Anastasia AKA Stazi, a popular local DJ, community activator, and more. Anastasia grew up in St. Louis but spent her college years and early adulthood on the East coast and Chicago. A few years ago, Stazi moved back to St. Louis and fell in love with the city and the people in it, this is home to her. As a DJ, Stazi plays stages all…
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How to Find Balance as a Busy Woman with Georgia Thompson Perkins
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Today I am joined by previous guest, Georgia Perkins! In this episode, Georgia and I talk about all things health + wellness for the busy woman! Georgia's Instagram Georgia's Website
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On November 7, 2011, Dr. Conrad Murray was convicted for involuntary manslaughter in the death of Michael Jackson. With the tragic chapter finally closed, Michael's fans could once again reflect on his unmatched career and indelible legacy, from his groundbreaking music and electrifying performances, to his enduring influence on music and culture. …
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