Best Lucas Mack Podcasts (2024)

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#298 Megan Mackenzie | The Connected Woman Breathwork Facilitator | The Lucas Mack Show 53:25

1d ago53:25

53:25

Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose w…

1
Friends Round Friday... with Rob Brydon, Paul Heaton and Johannes Radebe 27:10

15m ago27:10

27:10

A hilarious trio of Rob Brydon, Paul Heaton and Johannes Radebe join Zoe for another Friends Round Friday!By BBC Radio 2

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047 - Dr. Ramani Durvasula's 'It's Not You': Healing from Narcissism and Gaslighting 49:34

2d ago49:34

49:34

On this episode, Dr. Robin Stern welcomes Dr. Ramani Durvasula. Dr. Ramani is a renowned clinical psychologist, best-selling author, and a leading expert in the field of narcissism and narcissistic personality disorder. With her extensive research and deep insights into the dynamics of toxic relationships, she has become a beacon of hope for many n…

1
Friends Round Friday... with Boy George, Meghan Trainor and Kit Harington 24:26

6d ago24:26

24:26

Boy George celebrates his birthday on Friends Round Friday, alongside Meghan Trainor and Kit Harington.By BBC Radio 2

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Friends Round Friday… with Alesha Dixon, Paloma Faith and Sue Barker 28:21

13d ago28:21

28:21

Ball, Faith, Dixon and tennis royalty Sue Barker limber up for some ladies doubles and a riotous Friends Round Friday!By BBC Radio 2

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046 - Healing from Gaslighting and Betrayal Trauma with Anne Blythe 56:36

17d ago56:36

56:36

Welcome to another episode of The Gaslight Effect Podcast, with Dr. Robin Stern. Today, Robin has a very special guest, Anne Blythe, the Producer and Host of the acclaimed BTR.ORG Podcast and author of the powerful book "Trauma Mama Husband Drama." Anne is not just a voice of experience; she's a beacon of hope and guidance for countless women navig…

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Friends Round Friday… with Jon Bon Jovi, Lenny Kravitz and Harry Hill 26:47

20d ago26:47

26:47

Nuptials and nose flutes... Three Rock Gods descend on the studio for another hilarious Friends Round Friday!By BBC Radio 2

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Friends Round Friday... with Stephen Merchant, Deborah Meaden and Babatunde Aléshé 26:43

27d ago26:43

26:43

Nickname no-goes and talking to toasters! Zoe's joined by Stephen Merchant, Deborah Meaden and Babtunde Aléshé for another fabulous Friends Round Friday.By BBC Radio 2

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045 - From Cult Survivor to Cult Expert: Dr. Janja Lalich on Cult Deconstruction and Building a Legacy at the Lalich Center 54:13

1M ago54:13

54:13

On this episode, Dr. Robin Stern talks with Dr. Janja Lalich. Janja is a distinguished sociologist, a leading expert on cults and coercive control, and a guiding light for those navigating the dark waters of psychological manipulation. Drawing from her own years as a cult member of the Democratic Workers Party in California, she brings a deeply per…

1
Friends Round Friday… with Tom Felton, Danny O’Donoghue and Jo Brand 27:09

1M ago27:09

27:09

Tom Felton, Danny O’Donoghue and Jo Brand join Zoe for a fabulous Friends Round Friday… that ACTUALLY broke the internet!By BBC Radio 2

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Joe Tracini stops by 14:36

1M ago14:36

14:36

On Mental Health Awareness week, actor and stand-up comedian Joe Tracini opens up to Zoe about his experience of living with Borderline Personality Disorder (BPD), and his lifelong battle with mental illness. Content warning: Discussion of suicide and adult themes. Find more information and support on the BBC’s Action Line website.…

1
Friends Round Flashback... with Andrew Ridgeley, Jessie Ware and Clive Myrie 24:23

1M ago24:23

24:23

From cupcakes to questionable merch... EVERYTHING was up for discussion when this trio stopped by for a memorable Friends Round Friday in April 2023. Zoe chats to WHAM's Andrew Ridgeley, music sensation Jessie Ware and the one and only Clive Myrie!By BBC Radio 2

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#297 Justin Atherton | Self Awareness is the Beginning of Leadership | The Lucas Mack Show 51:24

1M ago51:24

51:24

He helps leaders in high stress careers find their purpose and influence with confidence at work and at home. Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him th…

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044 - Sarah McCammon's Exvangelical Journey: Is Gaslighting Influencing Faith, Politics, and Society? 46:30

1M ago46:30

46:30

On this episode of The Gaslight Effect Podcast, Dr. Robin Stern unravels the complexities of belief, identity, and society with political correspondent and author Sarah McCammon. Sarah McCammon is not just a seasoned journalist; she's also a voice of insight and understanding in the midst of today's tumultuous political landscape. But what sets her…

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Friends Round Flashback... with Richard E. Grant, Helena Bonham Carter and John Bishop 27:47

2M ago27:47

27:47

Revisiting a top tier Friends Round Friday from February 2023. Zoe sits down for a hilarious and heartfelt chat with Richard E. Grant, Helena Bonham Carter and John Bishop.By BBC Radio 2

1
Friends Round Flashback… with Donny Osmond, Rita Ora and Tom Davis 27:48

2M ago27:48

27:48

Another chance to hear a hilarious Friends Round Friday from April 2023. Zoe chats to the legendary Donny Osmond, popstar Rita Ora and comedian Tom Davis!By BBC Radio 2

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043 - Surviving The Cult of NXIVM: Sarah Edmondson and Anthony Ames' Resilience in the Face of Manipulation 1:03:02

2M ago1:03:02

1:03:02

On this episode, Dr. Robin Stern is honored to be joined by two extraordinary individuals whose resilience and courage have transformed their experiences into beacons of hope. Sarah Edmondson, a Canadian actress known for her roles in CBS's "Salvation" and numerous Hallmark Channel and Lifetime films, embarked on a journey of self-discovery when sh…

1
Friends Round Flashback… with Rupert Grint, Claire Foy and Iain Stirling! 24:18

2M ago24:18

24:18

Dodgy accents and reality TV… It’s another chance to hear a Friends Round Friday from the Breakfast Show archive, from January 2023. Zoe chats to an awesome trio of Rupert Grint, Claire Foy, plus the hilarious birthday boy Iain Stirling!By BBC Radio 2

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#296 Jake Kauffman | The Suffering that Leads to Wisdom | The Lucas Mack Show 53:46

2M ago53:46

53:46

Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more. Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US Than…

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Friends Round Friday... with Alan Carr, Gregg Wallace and Diane Morgan 25:25

2M ago25:25

25:25

Two titans of comedy and a gargantuan of greengrocery join Zoe for a hysterical Friends Round Friday!By BBC Radio 2

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042 - Finding Her Voice: Jessica Willis Fisher's Triumph Over Abuse and Gaslighting 58:00

2M ago58:00

58:00

A QUICK WARNING: This episode contains discussions of traumatic events, violence, child abuse, sexual abuse, suicidal thoughts, anxiety, depression, and graphic language. Listener discretion is advised. On this episode, Dr. Robin Stern dives into the extraordinary journey of Jessica Willis Fisher—a tale of survival, resilience, and the relentless p…

1
Bill Nighy stops by 18:04

2M ago18:04

18:04

Sharp-suited and colossally proportioned… The legendary Bill Nighy chats about his latest film 'The Beautiful Game', his love for football and his acting breakthrough.By BBC Radio 2

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Friends Round Flashback… with George Takei, Carol Vorderman and Josh Widdicombe 25:56

3M ago25:56

25:56

"Wear latex at least once a week" Here's another chance to hear a classic Friends Round Friday from January 2023. Zoe chats to legendary Star Trek actor George Takei, plus Carol Vorderman and Josh Widdicombe join the fun.By BBC Radio 2

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#295 Anthony Graffeo | Rabbit Holes that Lead to Truth | The Lucas Mack Show 1:08:15

3M ago1:08:15

1:08:15

What's at the bottom of the rabbit hole? Anthony Graffeo explains what he found and how it changed his life. This is a beautiful episode. Get yourself some amazing Beef Tallow from The Ungovernable Project at https://www.theungovernableproject.com/ Thank you for listening – if you’re struggling to break free and need support – go to my website and …

1
Zoe Remembers Paul O’Grady 14:30

3M ago14:30

14:30

A year on from his passing, here’s another chance to hear Zoe’s last on-air chat with Paul from her Radio 2 Breakfast Show in October 2022.By BBC Radio 2

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When Zoe Met… Noel Fielding 15:22

3M ago15:22

15:22

Bish Bash BOOSH! Noel Fielding joins Zoe for a nostalgic chat about The Mighty Boosh, his latest role as Dick Turpin, musical inspirations, and what life’s like as an unofficial Claudia Winkleman lookalike!By BBC Radio 2

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041 - Facing The Past: How Lucas Mack Reclaimed His Power After Childhood Trauma 56:04

3M ago56:04

56:04

A QUICK WARNING: This episode contains discussions of traumatic events, violence, child abuse, sexual abuse, suicidal thoughts and suicide attempts, anxiety, depression, and graphic language. Listener discretion is advised. Welcome to the Gaslight Effect Podcast, where we explore stories of courage, healing, and transformation. On this episode, Dr.…

1
#294 How to Find Your Inner Power During the Coming Change | The Lucas Mack Show 27:01

3M ago27:01

27:01

The world is changing and people are waking up to the fact that many of what we've been told is based on lies. So how will you move through this massive change we're experiencing? Find out in this episode how to find your inner peace despite what's going on outside. Thank you for listening – if you’re struggling to break free and need support – go …

1
Friends Round Friday... with Paul Rudd, Guy Garvey and Ruth Jones 25:21

3M ago25:21

25:21

Who you gonna call? It's another crackin' line up of guests on Friends Round Friday, including Ghostbusters fun and a very special reunion!By BBC Radio 2

1
When Zoe Met… Imelda Staunton 16:05

3M ago16:05

16:05

“Someone get some spoons!” Zoe chats to Olivier Award winning actress, Imelda Staunton, about playing the title role in the upcoming West End production of 'Hello Dolly'. Plus, Imelda has an unexpected announcement!By BBC Radio 2

1
#293 Cole Bombino | Knowing Yourself to Love Yourself | The Lucas Mack Show 1:06:32

3M ago1:06:32

1:06:32

In this episode learn about: How knowing yourself leads to love In order to love someone you must love yourself To love yourself, you must know yourself How do you know yourself, without a system like Human Design? Human Design & Relationships The different Types in Relationships The Living Your Design Group Program I nvite to hop on a Free 15 minu…

1
Friends Round Flashback… with Shania Twain, David Tennant and Shirley Ballas 19:15

3M ago19:15

19:15

“Maaaaan, I feel like a woman!” After it was announced that Shania Twain will play the Legends slot at Glastonbury 2024, here’s another chance to hear an iconic Friends Round Friday from September 2022. Plus, David Tennant takes on a classic Shania track in an unmissable episode from the archive!By BBC Radio 2

1
#292 Jennifer Watson | There is Hope and Light Just Hold On | The Lucas Mack Show 1:04:30

3M ago1:04:30

1:04:30

The powerful Jennifer Watson is back for another episode to light you up and give you hope regardless of whatever you're going through. She delivers an inspiring message packed with stories we can all relate with. Here are her links: https://www.instagram.com/thejenniferwatson https://www.linkedin.com/in/jennifer-watson-6b08b9121 Thank you for list…

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040 - Over the Influence: Empowering Women in the Social Media Era with Dr. Kara Alaimo 43:30

3M ago43:30

43:30

IS social media toxic for women and girls? On this episode, Dr. Kara Alaimo, author of "Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take It Back," hashes it out with Dr. Robin Stern. Kara is a communication professor at Fairleigh Dickinson, where she created the university’s programs in social media, and has b…

1
Friends Round Flashback… with Cillian Murphy, Emily Blunt and Matt Damon 23:24

3M ago23:24

23:24

Another chance to hear Zoe's Oppenheimer takeover on Friends Round Friday, from July 2023. Zoe’s joined in the studio by Cillian Murphy, Emily Blunt and Matt Damon!By BBC Radio 2

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When Zoe Met… Calvin Harris 17:56

3M ago17:56

17:56

Raw eggs and ham… Zoe sits down to talk to an international superstar DJ and Producer, and there’s a surprising revelation… Plus, to celebrate the release of his song 'Lovers In A Past Life' with Rag'n'Bone Man... Calvin hears your stories of why you left your past lovers.By BBC Radio 2

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#291 Lucas Mack | Finding Success One Step Beyond Quitting | The Lucas Mack Show 37:05

4M ago37:05

37:05

The world seems upside down right now and many are feeling stuck and unable to process a way forward. In this episode I share how to keep moving forward and why it feels the way it does. www.lucasmack.com Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resou…

1
Friends Round Friday... with Michael Sheen, Paul Whitehouse and Olly Alexander 24:52

4M ago24:52

24:52

Three Welsh wonders join Zoe on St David's Day for a Eurovision filled Friends Round FridayBy BBC Radio 2

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039 - Sobriety, Sisterhood, and Self-Discovery after Multilevel Marketing: A Conversation with Emily Paulson 45:52

4M ago45:52

45:52

On this episode, Dr. Robin Stern dives into the transformative journey of Emily Paulson - a beacon of courage, resilience, and authenticity in the realm of wellness and empowerment. Emily Paulson's remarkable journey, chronicled in her books "Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life" and "Hey, Hun: Sales, Sisterhood, Supr…

1
#290 Sloan Lauinger | From Post Traumatic Stress to Healing into Authenticity 58:10

4M ago58:10

58:10

She is a multi-passionate entrepreneur whose life as a business strategy management consultant completely changed when an experience caused her a concussion that lasted 4 years and the literal loss of her voice. Initially, not knowing what was wrong with her, she just knew that something was off and that she was living in a constant state of post t…