Raising Consciousness explores all facets of the human experience through ancient wisdom and modern health-affirming science to help people live their best lives and raise human consciousness.
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Weekly conversations with inspirational people, influencers and entrepreneurs to dive into their world and learn about their mindset, skillsets and success.
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Welcome to the Marc Jeffrey Show! This isn't just another podcast or radio show. Here, we create a space for people who have a story to tell about how they've changed their lives. This show is dedicated to hearing personal accounts of transformation that inspire and empower others to take charge of their own lives. But, the Marc Jeffrey Show doesn't stop there. We also showcase music from unsigned musicians, bringing new and diverse musical styles to our listeners each episode. Our team of p ...
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RC65: Bloodwork 101: A NO BS Guide to Getting and Reading Your Labs with Rich Ahlers
1:13:54
1:13:54
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Rich Ahlers is a passionate Lifestyle Educator & Speaker with over two decades of professional experience spanning healthcare, health tech, nutrition, mind-body medicine, and functional and integrative practices. He's back in this episode, to discuss the importance and science of blood work, the key metrics to look out for when getting labs done, a…
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RC64: Discussing Life Purpose And If Human Suffering Is Good, Bad, Or Indifferent with Kat Chu
1:17:43
1:17:43
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Kat Chu is a Spiritual Transformation Guide, who uses a unique combination of ancient wisdom teachings and ancestral healing, such as Chinese Medicine to help people awaken their inner divinity, find freedom from suffering, and live a truly fulfilling life beyond their wildest imagination. In this episode, we discuss purpose, human suffering, spiri…
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RC63: Breathwork: The Perfect Bridge Between Science and Spirit with Ed Harrold
55:03
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Ed Harrold is an author, motivational speaker, inspirational leader, coach and educator. Ed’s mastery of the science of the breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organisational performance programs, and lifestyle coaching for individuals. In this episode, we …
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RC62: Integrating Ayurvedic Wisdom At Work with Zane Zalite
53:39
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Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach. In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and cre…
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RC61: The Benefits Of Grounding And How To Practice with Devin Mattoon
55:15
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Devin Mattoon is a certified healer, guide, and consciousness facilitator who specialises in working with women to step into their spirituality and next-level identity. In this episode, we explore the topic of grounding and discuss the various methodologies and practices of grounding, the benefits and science behind it, and its relationship with sp…
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RC60: Ancient Practices For Raising Consciousness In A Modern World with Andrzej "Andy" Kozlowski
1:07:42
1:07:42
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Andrzej "Andy" Kozlowski is an Empath Coach for highly sensitive people whose work is routed in ancient practices and wisdom from Taoism to hypnotherapy, Ayurveda, The Silva Method, and beyond. Andy has gone from an anxious kid, unable to cope in social settings and working a soul-sucking IT Manager job to building a lucrative coaching business hel…
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RC59: The Fascinating Research of Scalar Light Energy with Tom Paladino
51:28
51:28
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Tom Palladino, is a Scalar Light Researcher & humanitarian with over 50 years of experience in Scalar Light research and development. Tom has developed Scalar Light instruments capable of administering beneficial Scalar Light intelligence to photographs of people, animals, plants and objects. In so doing, people express an improvement in their gene…
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RC58: The Fundamental Principles Of Allowance And Living Consciously with Gary Douglas
39:29
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Gary Douglas is a renowned speaker, best-selling author, and founder of Access Consciousness. He is an international authority on consciousness and well-being, who delivers personal development seminars and organisational well-being programs around the world. In this episode, we discuss the concept of the gift of allowance, its fundamental principl…
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RC57: Why Sleep Matters and How To Improve It with Carolina Ramuski
1:13:25
1:13:25
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Carolina Ramuski is a Naturopathic Nutritionist and Certified Holistic Health Coach, specialising in sleep health. With a unique blend of evolutionary biology, psychology, ancestral knowledge, biohacking, and cutting-edge technology, she helps people get better and optimise sleep by understanding their bodies and cultivating deep self-awareness. In…
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RC56: How Ayurveda is the Pathway to Balance and Wellbeing with Kimberly Rossi
1:07:39
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Kimberly Rossi is the Director of Wellness and Business Development at the Art of Living Retreat Center, one of the top-rated wellness retreat centres in the US. For over 25 years she has led wellness-based businesses in four-and five-star destinations across the country, Europe, Latin America and the Caribbean. Kim is a gifted teacher and practiti…
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RC55: Why Permaculture Will Save Our Food And Future with Rohan Vijay
1:20:40
1:20:40
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Rohan Vijay is a mental and physical health ambassador and volunteer for the mental health platform 7 Cups. He's also a certified Permaculture educator having trained with the Aranya Agricultural Alternatives based in India. In this episode, we discuss the effects industrial agriculture has on our soil and the downstream consequences this has on ou…
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RC54: What Is Spiritual Intelligence And How To Find Purpose with Yosi Amram
55:23
55:23
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Yosi Amram, Ph.D., is a licensed clinical psychologist, a CEO leadership coach, and an author. Previously the founder and CEO of two companies, Yosi has coached over 100 CEOs many of whom have built companies with thousands of employees and revenues in the billions. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology f…
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RC53: How To Unlock Your Subconscious Mind Using Hypnosis with Joanna Kacprzycka
1:04:23
1:04:23
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Joanna Kacprzycka is a hypnotherapist and medium and quantum channeler who after experiencing the power of hypnotherapy through the work of Alba Weinman is passionate about facilitating profound healing and transformation in the mind, body and spirit of her clients guiding them to explore higher dimensions of consciousness, tap into profound insigh…
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RC52: What Is Ayurveda And Its Importance In The Modern World with Monica Gisella
1:06:04
1:06:04
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Monica Gisella is the founder of Prana With Love and an Ayurveda Teacher who helps to guide people back to harmony within their body and mind through the power of Ayurveda—an ancient health system that originates from India. In this episode, Monica shares her journey with Ayurveda, explaining its origins and roots. We discuss the concept of mind-bo…
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RC51: How To Simplify Your Health And Address Root Causes with Dr. Matt Corbin
1:04:38
1:04:38
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Matt Corbin is a health professional and founder of Longevity Project Aus™ — the #1 Lifestyle Medicine & Wellness Coaching program in Australia. He has been working in the health industry for over 15 years, starting as a personal trainer and later studying biomedicine and osteopathy. Matt believes in empowering clients to take control of their own …
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RC50: How To Become Your Own Doctor And Why It Matters with Rich Ahlers
1:14:38
1:14:38
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Rich Ahlers is a passionate educator with over two decades of professional experience spanning healthcare, health tech, nutrition, mind-body medicine, and functional and integrative practices. His mission is to inspire, educate, and empower others on their journey to reclaim their health. His own transformative journey, guided by a fusion of ancien…
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RC49: How To Use This Ancient Practice To Boost Energy & Live Longer with Lee Holden
59:33
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Lee Holden is a world-renowned leader of the ancient art of Qi Gong who brought this Chinese practice to the modern world. Through his online and in-person courses, Holden teaches the transformative power of this ancient practice to individuals and professional athletes to help them activate the dormant energy that resides within them. In addition,…
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RC48: The Effects Of Blue Light And Excessive Screen Time
47:09
47:09
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Blue light is everywhere. There's no getting away from it. It's present in both natural light and our digital devices. In this episode, I share the harmful effects of blue light by looking at the latest data and research and highlighting the challenges of excessive screen time, such as eye strain, mental fatigue, headaches, dry eyes, and blurry vis…
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RC47: The Power of Meditation with Sunita Passi
1:07:02
1:07:02
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Sunita Passi is an acclaimed Author, Ayurvedic Practitioner, and Teacher, and is the Founder of Tri-Dosha, a holistic wellness company that specialises in Ayurvedic training and wellness products. In this episode, Sunita shares her journey from being a journalist to becoming a practitioner of Ayurveda and starting her own company. She shares the im…
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RC46: Trust: The Key Component Of Building Strong Relationships with Ash Phillips
1:00:12
1:00:12
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Ash Phillips is an entrepreneur and founder of Rebellious Co., a company that designs and delivers ecosystems of support for unreasonably ambitious people in the startup space. He has built a community of like-minded individuals who are driven to make a difference. Ash believes that communities and relationships are vital for personal and professio…
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The Quirky South African - Episode 228 - Blaze
1:13:30
1:13:30
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Join us on this episode as we welcome the delightful Blaze, the quirky South African , to the show. The banter flows effortlessly as we delve into a myriad of topics, never struggling to find something to talk about. Our chemistry is undeniable, and this episode could have easily gone on to double its lenght. You'll love the engaging and entertaini…
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Do Ghosts Exist ? - Episode 227 - Chris Manuell
1:32:11
1:32:11
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Welcome to our latest episode, where we dive into the intriguing world of supernatural phenomena with guest Chris Manuell, secretary of Plymouth-based group Supernatural investigations. Join us as we explore the age-old question: do ghosts exist? Having attended approx 90% of the groups investigations since our last podcast together I sat down with…
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A very quick episode to share with you what ive been up to on my two weeks holidays and how my mind has been successfully been tricking my mind with lots of treats !!!
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Navigating Life's Purpose - Episode 225 - Luke Burrows
1:06:23
1:06:23
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On this thought-provoking episode, we dive deep into the fundamental questions we all ask ourselves at some point: Who am I, why am I here, what is the purpose of my existence? I had the privilege of interviewing the insightful Luke Burrows, together we explore these existential questions that often lead us to a deeper understanding of ourselves an…
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On this episode Marc and George take you on a culinary and conversational adventure that tickles your taste buds. Join them as they embark on a delightful escapade to their local indian curry house. As they step into the vibrant atmsosphere of the curry house, Marc and George dive into an evening of tantalizing flavours and the conversation flows, …
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In this captivating episode Marc opens up about his recent absence from podcasting and reflects on his dwindling interest over the past year, if not the past two years . Join Marc as he takes a deep dive into the year 2023, a pivotal period where he went back to basic and soul - searched to determine what he truely wanted from himself and whether h…
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RC45: Start Before You Are Ready with Vamsi Polimetla
50:04
50:04
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There is a lot of content, talk, and opinions about what success is and how to reach it that oftentimes it can be overwhelming. If there is one general principle when it comes to success it's that starting before you are ready seems to be the path most trodden. In this episode, Vamsi Polimetla stops by to talk about success and how to start our jou…
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Join us for a Pod share episode. An Episode from The Conversation Junkie, Lea Meakin. We delve into the fascinating world of conflicts and introspection. In this special episode, our host Lea Meakin invites a guest, who is none other than our very own Marc Jeffrey. In episode 222, aptly titled "Conflict, Introspection, and Advice", we explore the d…
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Join Marc in a lively off the cuff episode touching on the scorching European heatwave, functional neurological disorder, and a confession regarding Katie Hopkins. What is going on with the weather in Europe ? We have temperatures of 46 degrees in Spain yet in the UK it won’t stop raining. I also Gain insight into functional neurological disorder a…
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Fitness Chat, Gym Techniques and Beyond - Episode 220 - Kurt Powers & Howard Blend
1:32:08
1:32:08
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On this exciting episode of The Marc Jeffrey Show, we bring you a dynamic discussion on all things fitness. Join us as we welcome our special guests, Kurt Powers and show sponsor Howard Blend, who are here to share their wealth of knowledge and experience when it comes to the fitness at the gym. Throughout the episode, we delve into a variety of te…
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From the moment we are born, till the time we die we are evolving. For some time now i've not been happy with the shows direction. Until now .... It's been a long time coming but it was time to make that change. On this episode we talk about Titan submarine incident. Just stop oil and their protest episode at Lords cricket ground. We also have a ch…
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RC44: High-School Drop-Out to Vice President of a Biotech Company with a £1.6 Billion Revenue with Pradeep Sacitharan
45:02
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I've realised how important hope can be in people changing their lives for the better. And, there is arguably no better hope than seeing people like you, from your background, culture, and similar life experiences go on to do the extraordinary. In this episode, we're joined by an inspirational guest who has gone from a teenage gangster and high-sch…
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RC43: What is Accessing Consciousness and How Can It Help Neurodiversity with Diva Diaz
47:19
47:19
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We live in a world that uses labels to distinguish differences so we can understand what is often a complex world with so many unknowns. This can often lead us to not want to stand out for the fear of being labelled as different and sometimes even ostracised by friends, family, peers, and society at large. This is particularly true for certain back…
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RC42: What Are Your Real Values with Dr. John Demartini
1:06:57
1:06:57
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Many self-development, personal growth, and mindset gurus, leaders and so-called experts share ideas and use imperative language like, ‘You must wake up at 5 am’ or ‘You should exercise in the morning before the family wakes up' or 'You must read 50 pages per day' without understanding that no two individuals are exactly the same and that these wel…
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Mindfulness - Episode 218 - Harmony Garcia
1:30:00
1:30:00
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As many of you may be aware, those who follow me on instagram, Ive been taking part in a movement challenge. https://www.instagram.com/marcjeffreypodcastshow/ Everyday for 22 days I had to do some movement I wouldn't normally do. I decided to get off my arse and go out in the rain and walk. Iam not going to lie some days where harder than others BU…
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RC41: Leadership, Navigating Relationships, and Positivity with Jonathan Darling
1:05:58
1:05:58
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Whether we consciously recognise it or not we are all leaders in our own right because before we can lead others we first learn to lead ourselves. Yet, we mistake leadership for being a particular role, position, or title and while we take on these roles they by themselves don't make us a leader. A leader has very little to do with the titles we as…
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RC40: A Self-Love Journey: Transform Your Life Inside Out with Tri Nuraini
47:29
47:29
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Self-love, what is it? why is it important? And, how we can develop more of it so that we live better fulfilling lives? In this episode, we're joined by Tri Nuraini who is a certified life coach, author, and speaker based in Jakarta, Indonesia. Her mission is to serve love - helping humanity to discover their true purposes, love themselves uncondit…
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Learn To Love Yourself - Episode 217 - Kurt Powers
1:19:28
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On this episode we welcome my friend from over the pond back on the show. Kurt Powers from The Powers Project Podcast. We talked about the struggles of growing up from the age of 8 knowing he was possibly Gay but having to ignore it due to family and life around him in the 60s & 70s. We talked about the problems children are having to deal with cur…
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Most of us grow up lacking the financial education and wealth creation knowledge to achieve our financial freedom let alone thinking it's even possible for us. We grow up with a damaged relationship with money and form unhelpful, limiting beliefs such as money doesn't grow on trees. We associate money with survival and while we say we want more, of…
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Are We Under Attack ? - Episode 216 - Lea Meakin
1:18:07
1:18:07
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Have you noticed over the last few years, things have become very strange. Covid, Brexit, Black Lives Matter, Sexism, Racism. The list goes on and on and on. Mental health is rife and we are injest lies and fears apon us from the politicians and media on a daily basis. Men are feeling like they simply dont matter or have a say anymore and the woke …
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RC38: Unlock Your Inner Pharmacy Using The Breath with Niraj Naik
41:41
41:41
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Did you know that you have an inner pharmacy built within you? This inner pharmacy can help you to switch off stress, enter deep sleep, increase your energy, and enter deep states of mind to get insights, ideas, and inspiration on demand. Oh, and all naturally without any unwanted side effects. This inner pharmacy is your breath and by optimising y…
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Chat GPT - Episode 215 - Blaze Eigenmann
1:38:25
1:38:25
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On this episode I chew the fat with a big favourite of yours, Blaze the Quirky South African, Its been nearly a year since Blaze came on the show and back by popular demand he continued to blow my mind away talking about shit I simply have no clue about..... ( Not hard ) Anyway after the foreplay we had a good chat about Artificial Intelligence and…
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RC37: Become An Exceptional Communicator with Brenden Kumarasamy
49:24
49:24
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Are you ready to become an exceptional communicator and change the direction of all of your relationships? Well, if so this episode is for you. Communication is part of our day-to-day lives, we can't get away from it and why would we want to? It's how we navigate our lives, build relationships, and experience life together. The challenge is most of…
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RC36: Take Back Control of Your Digital Devices with Sam Flynn
34:16
34:16
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Are you scrolling aimlessly through TikTok, Instagram, or Twitter or know someone who does? Do you press the snooze button constantly and then end up on your phone in bed? Are you addicted to social media? If you face any of these challenges, or just feel you could be spending too much time on your phone (or digital devices) in ways that aren't ser…
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RC35: Personal Growth, Health, and Spirituality with Rob Flis
45:29
45:29
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Personal growth, health, and spirituality are the three areas of life that I've become the most passionate about and it turns out that my guest in this episode feels exactly the same! In this episode, I'm joined by Podcaster, Musician and Media Specialist Rob Flis as we sit down and chat about breakthrough moments in our personal growth, health, an…
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RC34: Effective Education In An Outdated Education System with Elena Calita
40:00
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The education system in one way or another has failed us all as it doesn't prepare us for going out into the big wide world. We don't learn financial planning, effective communication, active listening, and a countless list of skills, qualities, and traits that would enable us to navigate the world better and become a better version of ourselves. I…
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Episode 214 - Happy New Year.... Here's To 2023
28:31
28:31
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Wasson you party.......... Hope you had a frickin fantastic Christmas and an even better New year. Its been a long bloody time and frankly I cant be arsed to tell you whats been going on right here, right now. So I recorded a podcast to fill you in, wish you a happy new year and all the gubbins. Oh and please listen to it as it took me five attempt…
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RC33: Raising Consciousness 2022 Highlights
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As we close out 2022, this episode is dedicated to looking back at some of the top moments and highlights throughout the year. Eight episodes are covered in this episode, and I could have covered more as there was so much value in each episode. I want to thank everyone who has listened, subscribed, downloaded, or shared Raising Consciousness as wel…
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RC32: The Life Of An Athlete with Joel Green
41:45
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I've often wondered what life is like as a professional athlete. Maybe that’s because growing up my fantasy was to be a football player or because I intuitively know that sports, much like business isn't what it's all cracked up to be on the outside and that there is a lot that goes into it, especially at the highest level. In this episode, we're j…
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RC31: The Power of Hypnosis And Why It'll Change Your Life with Max Hindle
41:57
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If you're like me you may have grown up with negative connotations of hypnosis, what it is, and why you need to be wary. However, as discussed in this episode, nothing in the universe is "good" or "bad" rather than just the meaning that we give it. In this episode, I'm joined by Hypnotherapist and Author Max Hindle who helps men build a monk-like m…
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