Best Lydia Taggart Podcasts (2024)

1
Feeling fragmented? Try music 10:56

1+ y ago10:56

10:56

Music has played a major role throughout human history in creating and celebrating relationships. Music helps us communicate on a "soul" level and evokes emotions.

1
The Power of Environment 1:03:33

1+ y ago1:03:33

1:03:33

Special guest Krystal Holm shares with us how to use the environment to help us choose happiness, overcome (or ignore) the idea of perfectionism, and just love life a little more. Find Krystal on Facebook at https://www.facebook.com/FengShuiKrystal/ or at her website https://www.krystalholm.com/declutteryourmindset Find Lydia at https://www.LydiaTa…

1
I found something worth changing! 12:01

1+ y ago12:01

12:01

What do we have that helps us remember and recognize where we are, where we want to go? Let's reverse engineer that with the foundation of declarations: I am strong. I am organized. I belong.

1
Old Stories in a Blanket of Gratitude 10:10

1+ y ago10:10

10:10

Old stories might come up and remind you about all the pain you have been through in life. What happens when we wrap them in gratitude?

1
Your Voice Matters 8:38

1+ y ago8:38

8:38

Whose voice are you listening to? You voice is the one that matters most. In this episode Lydia shares a story about her voice and making decisions.

1
Feel like running away? special guest: Shelly Drymon 1:02:39

1+ y ago1:02:39

1:02:39

Special guest Shelly Drymon shares her story of running away from home and creating who she wanted to be. Her insights on feeling what we feel, what can be done about it, and creating new habits will inspire you as it did me. Find Shelly at Women Over 50 a life redesigned

1
Stuck with Emotions? 8:04

1+ y ago8:04

8:04

Here's a fun story to illustrate being stuck and what we can do about it. Let me know in the comments what you take away from it. It's not always about finding the positive in a situation.

1
The MOST foundational piece. Do you have it? 7:25

1+ y ago7:25

7:25

People would see me with all my kids at the park or grocery store or anywhere I would go and they would always ask me, "How do you DO it?!?!?!" This one foundational piece made it possible and it will help you find more peace and happiness too.

1
Ignoring is Not Forgiving 13:54

1+ y ago13:54

13:54

It has been said that to find happiness you must forgive, which often is interpreted as ignoring the situation. That is not the solution. Listen in to learn what I did this weekend about how important it is to forgive and not just ignore things.

1
Science says WHAT?!?!?! 9:43

1+ y ago9:43

9:43

Here is more evidence that you CAN change and choose happiness. Listen in for another way how.

1
How to Get Happy with The Power of Words with Special Guest Becky Kemp 50:39

1+ y ago50:39

50:39

Trying to get a little more happiness in your life? Try using the power of words. The words we use have the power to change our world. Listen in for more with our special guest Becky Kemp. Driven by the desire to spread and inspire goodness, Becky Kemp is dedicated to sharing the power found in positive words. From the onset of her clothing brand, …

1
This Made Me SO Mad!!!! 11:59

2y ago11:59

11:59

Emotions are vital to human life. I discovered that I am super passionate about this and I got SO mad!!!! Are you feeling like a horrible person? You might be human, and you might benefit by listening in to this episode. Everyone should listen to this and know what happens as humans.

1
'Man up' or process emotions? 10:19

2y ago10:19

10:19

Is it time for a good cry? You know, everyone stuffs their emotions, not just the men. It's time to end the discrimination and allow ALL humans to feel their feelings.

1
Goals, Resolutions, and Being Admirably Determined 18:25

2y ago18:25

18:25

What's the difference in goals and resolutions? Why do some people achieve a goal while the rest of us don't? Today we explore and analyze making life changes that stick and become part of our identity.

1
Can You Connect on The Steps? 10:29

2y ago10:29

10:29

Creating happiness is about connections and relationships. In this episode we talk about a friend's story of having smoothies on the steps. Where is your step set aside for connection moments?

1
Can You See The Struggle? 11:53

2y ago11:53

11:53

Everyone of us as humans struggle. Every. Single. One. But, perspective is an amazing thing. You are doing better than you think you are. Please get and use The Frame Formula book if you have not yet. It will change your life for the better. www.TheFrameFormula.com

1
What Does Sealed with a Kiss Mean? 8:23

2y ago8:23

8:23

Using our bodies as the tool they are meant to be helps us create happiness. Listen in for some great ideas on how to move it.

1
Are Emotions Getting in The Way? 14:20

2y ago14:20

14:20

Ever had that conversation that felt like it was all you talking and asking for help with no response? Emotions might be getting in the way of finding the answers and help you are seeking. Listen to this episode to learn more about it. Like, Share, Subscribe and leave me a comment. Thanks for being here!…

1
I Bet the Answer is Yes! 12:18

2y ago12:18

12:18

Do you know what the next best thing is for creating even more happiness? Do you have it? I know you do! Tune in and find out more about what you already have. Then let me know in the comments, or send me an email, how long your list is and what's on it.

1
How to Change Negative Behavior 8:05

2y ago8:05

8:05

It's as easy as redirecting a toddler's tantrum. Works for any age, including our self talk.

1
How to Erase Any Negative Emotion 12:39

2y ago12:39

12:39

Mistakes are part of being human. We all make mistakes but often the mistakes carry a negative emotion with them. We can erase them! Did you know the eraser was invented on accident? Listen in for more on how to erase the negative emotions, after we feel the feelings. It's a new way to move through the emotions.…

1
The End of Bullying 7:46

2y ago7:46

7:46

Ever feel like you're surrounded by bullies? There's a simple solution to end it all. It is to know who you are.

1
Praying and Crying 11:52

2y ago11:52

11:52

Have you ever had someone say something that brought tears to your eyes? I had this happen the other day. Let's talk about what happens when someone says they are praying for you.

1
How to Manage Fear with Cancer and Other Things Out of Our Control, with Special Guest Sarah Ariaudo 48:13

2y ago48:13

48:13

How do we manage our emotions and fears around things that are not in our control such as cancer? This episode we discuss some options and share wonderful resource Our special guest today is Sarah Ariaudo. Here’s a list of where you can find Sarah: Get her Book: https://www.amazon.com/Cancer-Journey-Guidebook/dp/130480433X/ref=sr_1_1?crid=1LPW0Z7N8…

1
How to Yell Less 9:17

2y ago9:17

9:17

Expressing our emotions is important. Feelings are meant to be felt. Sometimes it comes out as yelling and it turns into a negative experience. Want to yell less? Tune in and find out how.

1
Benefits of Boundaries and the Easiest Step 6:28

2y ago6:28

6:28

Cows are a great example of why we want boundaries. Starting the day with a simple routine and ending the day the same will put a boundary around our day.

1
Is that yours? Whose is that? 13:24

2y ago13:24

13:24

Expectations can be good or bad. Who is directing what you are expecting? Is it helping you? Let's explore expectations and let some of them go.

1
The Power in Reflection and Forgiveness 10:04

2y ago10:04

10:04

Ever make a silly mistake? I made a real one recently! Listen in to find out what happened.

1
You Already Know What You Need to Know 53:09

2y ago53:09

53:09

Ever wonder how in the world you're going to be a good parent and help your kids with what they really need? I had to have a "specialist" remind me that I am the mom to consider that I knew how to be a mom. He told me I knew what to do because I am the mom. You already know what you need to know, too. Today we visit with Kristen Buchtel about her s…

1
Faith, Fear, and Being Scared 11:30

2y ago11:30

11:30

Faith, fear, and being scared... We live in all of them and sometimes at the same time. Today we discuss a tip for getting through the fears, because being scared is different than having fear.

1
One Way To Overcome Rejectino 9:24

2y ago9:24

9:24

Do you have people around you who are sensitive to your moods? Having a great support team is super helpful. My kids are part of my support team and can tell when I am having a bad day. They help me get through challenges by changing my perspective. Have you ever had someone help you change your perspective? Have you ever had someone hop on a plane…

1
Reducing Anxiety and Decisions 15:38

2y ago15:38

15:38

Welcome back to season 2! Let's jump right into the next tip from Lydia! A certain level of anxiety is reduced when we make decisions. It can be easier said than done, but here are a few ideas on how to make decision making easier.

1
What are you winning? 20:51

2+ y ago20:51

20:51

Season 2 begins August 29, 2022. As the last episode of Season 1, we are counting our wins. Are you aware of all the things you are winning at? It's probably more than you realize. Sometimes we get used to life as it is and we forget to count the things we are winning at. Collecting successes and wins boosts our ability to choose into happiness. In…

1
Who is Responsible? 18:27

2+ y ago18:27

18:27

With all the troubles in the world we often want to blame someone, or something, for all of it. It is human nature to want to blame, to find where the responsibility lies. That is one perspective. In this episode Lydia explores another perspective that can bring the ability to respond through the responsibilities we embrace. How can we each become …

1
Feeling Safe and Building Trust 14:00

2+ y ago14:00

14:00

If you don't feel safe nothing else matters much. It is near impossible to grow and build relationships without first having safety and trust. You deserve to feel safe. Here's a few things we can do to increase both safety and trust.

1
How to Recieve Gentle Self Love with Nadine Lewis 51:54

2+ y ago51:54

51:54

I hear "be gentle with yourself" all the time, but what does it really mean? How do you do that? Nadine Lewis is here to help us out discussing gentle self love, how to shine your light brighter than ever before because the world needs you more now than ever, and clearing the clutter to allow space for the gentle self love we all deserve. Some of m…

1
Got Negative Voices? 11:20

2+ y ago11:20

11:20

Every once in a while those negative voices that were so strong during the worst of my depression come back and try to get me. Here's one way to deal with them. It's called the Dump and Destroy.

1
Being and trusting 11:15

2+ y ago11:15

11:15

There is a simple joy in knowing and accepting limits, being honest with ourselves increases the joy in the journey.

1
How to handle another day 1:13:55

2+ y ago1:13:55

1:13:55

Lydia Taggart and Rachel Strivelli talk about the struggles of having a child with insomnia and how to reset the peace inside to be able to handle another day. One of my favorite parts is about finding patterns in nature for peace, avoiding burnout, and Rachel's Gratitude/Forgiveness experience. Rachel can be found at www.RachelStrivilli.com Lydia …

1
De-Cluttering Happiness 12:36

2+ y ago12:36

12:36

Celebrating Passover and spring cleaning have taken on new meaning for me this year. De-cluttering clears the way for increased happiness.

1
Beautiful or Ugly? 10:37

2+ y ago10:37

10:37

Beauty is in the eye of the beholder, but sometimes we let the opinion of others dictate our behavior and ability to belong. Remember the ugly duckling? Maybe to fit in and feel more beautiful we need to change what is around us, not who we are.

1
Habits and forgiveness 9:52

2+ y ago9:52

9:52

Habits can be broken in an instant. Building new habits is the part that takes time. Either way, we need to be in the belief that we can forgive and change.

1
The Flip and Turn, Episode 19 10:05

2+ y ago10:05

10:05

When we have a problem we are trying to figure out, sometimes answers come in mysterious ways. I am sharing one of those ways today with my dream.

1
How to Intentionally Play with Lyssa Scott Episode 18 57:39

2+ y ago57:39

57:39

Play is essential for happiness, but when we get older it is often difficult to really play. Lydia is joined by Lyssa Scott to discuss the pieces of playing on purpose with intention, how to keep it easy and fun, and a few extra surprises along the way. Like, did you know planning for a meal has a lot in common with puzzles? Lyssa Scott is the host…

1
Choosing Happiness During War Episode 17 9:35

2+ y ago9:35

9:35

Is it possible to choose to be cheerful during war? The answer is YES. Listen in for an extra portion of hope.

1
Be Part of the 90% - Episode 16 9:42

2+ y ago9:42

9:42

What if you were right 90% of the time? I was given a new assignment at work and I want you to join me in the quest to trust yourself knowing you will be right 90% of the time.

1
Reducing Anxiety and Having Conversations - Episode 15 17:59

2+ y ago17:59

17:59

What happens when there is a conversation you need to have but there's too much anxiety about it to actually meet with the person you need to talk to and say hi? In this episode Lydia shares some ideas to help reduce the anxiety so there can be a safe enough feeling that there is a freedom to speak. If there is not a true feeling of being free to s…

1
Love is in the Details - Episode 14 13:36

2+ y ago13:36

13:36

Have you been dreaming big enough? Wondering why things just aren't quite what you are expecting or hoping for? Maybe you need to get more details in your dreaming. In this episode Lydia shares about how to add and simplify dreaming to get things happening for happiness.

1
Casting Stones of Remembrance with Debbi Migit - Cheerful By Choice Episode 13 59:56

2+ y ago59:56

59:56

There is so much to gain from listening to this episode interviewing Debbi Migit! My favorite quote from this episode: What they call obsession, I call faith. With all of the emotional and mental issues that come along with infertility challenging Debbi for over a decade, she still found a foundation of faith to carry her through the pain to see th…

1
Did you say love at first sight? Episode 12 14:18

2+ y ago14:18

14:18

Here's my favorite story of all time! How I met and fell in love with my husband nearly 26 years ago and how he taught me a better way to love myself. This week's tool is about changing patterns. What patterns do you recognize in your life?

Podcasts Worth a Listen

Lydia Taggart Podcasts

Podcasts Worth a Listen

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