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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Når man står foran at skulle føde eller lige har fået en lille baby er der tusinde tanker og spørgsmål. Jeg vil i min podcast invitere gæster ind der kan fortælle om forskellige emner der ligger kommende og nybagte forældre på sinde.
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Nåede du det?

Absalon Radio CPH

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Nåede du det? er et program, hvor Kirsten, Mia og Pernille taler om alt det de nåede - og ikke nåede - i løbet af ugen. Både bøger, event og film er i kikkerten, når FOMO’en trevles igennem, så lyt med hver torsdag klokken 19:00 live!
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Uniradioens officielle side for podcasts. Nye udgivelser hver torsdag. Vores podcasts spænder bredt, og vi leverer indhold med alt fra comedy til fordybende og personlige fortællinger. Lyt med når vi tager Uniradioens garanti for god radio med online!
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Talenttesten

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I denne podcastserie vil vi udforske, hvordan talenttesten kan anvendes strategisk inden for forskellige områder i virksomheder. Vi vil se på, hvordan testen kan bruges til at udvikle ledere og styrke teams, til at tiltrække og rekruttere de rette talenter og til at forebygge stress i arbejdspladsen. Jeg vil interviewe en ekspert om disse områder og dykke ned i konkrete eksempler på hvordan der kan opnås bedre resultater ved at implementere talenttesten. Lyt med og lær, hvordan du kan bruge ...
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Croquis is the art of drawing the human form in its Birthday Suit so grab a model, a mirror, a space heater and an ivy leaf (if you’re too shy) and listen in as Brandon Schell instructs the class and reads from classic art history theories on the human form. Absalon Radio sender fra Folkehuset Absalon i København til der hvor du er. Lyt med hver dag fra kl. 7 til midnat på https://absaloncph.dk/absalon-radio/ Send os en hilsen på radio@absaloncph.dk.
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To drenge som sammen danner bandet BOWE - vi benytter os af denne platform samt mange andre, til at udtrykke vores musikalske rejse. Det omfatter både vores egen musik samt podcasts, hvor vi dækker den musikalske proces, vi er i færd med. Samtidig kombinerer vi ærlige meninger med seriøse og sjove personlige historier om alt og intet - lyt med! Vi er at finde på Instagram: - @philiptaidrums - @jonasbbech /// We're two guys from Denmark with a passion for music and we'll be using this platfor ...
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Live talk shows that deliver everything you need to know about menopause with doctors, researchers, entrepreneurs and other experts changing the narrative around women’s health
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about stepping forward successfully from down dog, the hot yoga craze, and moves to avoid with osteoporosis. Your questions: * I want to be able to step one foot forward form down dog into a low lunge. I can’t get my foot as far as …
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about hip and low back pain during pregnancy, cervical spine arthritis, and misconceptions about exercise and movement practices Your questions: * Any suggestions for hip and low back pain during pregnancy? I’m in my 4th month and t…
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Join Lara Heimann and Kristin Williams for a deep dive into the postnatal period from a physical therapist and movement perspective! In this episode, they discuss: * common changes that occur post-pregnancy * challenges and fears that new mothers face regarding their body's changes and potential issues after giving birth * the importance of postura…
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Welcome to Wednesday Q&A, where you ask questions, and we answer them! In this Wednesday Q&A, we’re helping you modify the goddess pose for an anterior tilted pelvis, figuring out how you move differently to be fit and functional, and advising you on making movement work throughout the day. Connect with Lara Heimann, The Redefining Movement Podcast…
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Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office! In this last episode of our series, Lara and Kristin recap their biggest takeaways from these conversations. From the incredible impact of kindness to the unwavering need for psychological safety in the workplace to the push t…
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Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office! In corporate America, climbing the ladder is often the first priority, and casualty rates can be high. What happens when the focus moves from doing the work just to earn a paycheck to enjoying the work and coworkers while earn…
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Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office! This episode uncovers the extraordinary results when a company invests in redefining success through unwavering dedication to ongoing education and development for their employees. Lara talks with Kevin Osterhaus, President of…
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In this Monthly Motivation, Lara explains the importance of preventing injuries and shares techniques for injury prevention with a special focus on the role of the nervous system. You’ll learn common injuries, their causes, and ways to avoid or reduce them. In this episode, you will learn the following: How keeping the nervous system in shape helps…
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Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office! Kindness can go a long way in your personal life, but what about in your business? In this episode of Redefining Movement, we dive into the incredible journey of Josh Kilmer-Purcell and Brent Ridge, founders of Beekman 1802, w…
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Welcome to Wednesday Q&A, where you ask questions, and we answer them! In this Wednesday Q&A, we answer your questions about getting started in the LYT platform, dealing with hip and groin pain when physical therapy isn’t working, and how to train your body to relieve knee pain caused by foot pronation. Connect with Lara Heimann, The Redefining Mov…
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In this episode of our Work Well Series, we explore two exceptional platforms that take employee benefits to the next level. Modern Health and Wellable are both innovative solutions for companies designed to enrich physical, social, and mental well-being in the workplace. First, Lara speaks with Nick Patel, Founder and CEO at Wellable. Wellable’s c…
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Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office! In this introduction to the series, we touch on the world of corporate wellness, why it’s become such a buzzword, and why it’s time to redefine what it means to work well. Join our hosts, Lara Heimann and Kristin Williams, as …
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Welcome to Wednesday Q&A, where you ask questions, and we answer them! In this Wednesday Q&A, we answer your questions about practicing with a torn labrum in your shoulder, whether skiing or snowboarding might cause less injury, and the obstacles we face as yoga teachers. Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily: La…
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Navigating menopause as a mature adult is hard enough, imagine if you have to contend with it much, much earlier. Hysterical is joined by doctors Dr. Hannah Short and Dr. Mandy Leonhardt who co-authored the book "The Complete Guide to POI and Early Menopause." Have you ever wondered about being in menopause while your school friends are going throu…
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This month, Lara deep dives into research about strengthening your heart regardless of your current fitness level to avoid medical bummers like stroke, cardivascular disease, diabetes, and cancer. You’ll gain an understanding of the importance of staying in the right zone while exercising and what each zone does for your body. In this episode, you …
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Welcome to Wednesday Q&A, where you ask questions, and we answer them! In this Wednesday Q&A, we answer your questions about stabilizing your pelvic floor, finding balance in your pelvis with visual challenges and sacral injury, and why we rarely feel stiff. Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily: Lara on Instagra…
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Karin Reiter, Founder of Nutritious & Delicious, transitioned from a career in law and finance after being diagnosed with Epstein Barr at a young age. When she discovered that standard medical approaches weren’t making her feel better, she decided to study functional medicine and nutrition. Karin learned firsthand the importance of identifying root…
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How good are you willing to feel? That's what acclaimed psychologist Julie Colwell asks as we unpack the intention behind Hysterical's first retreat. This podcast is a call to action for anyone who wants to feel more aliveness in their day to day. Less about menopause, and more about building community at this middle part of our lives, the Hysteric…
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