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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Comedian Remy Kassimir had NEVER had an orgasm, so she started this podcast to figure it out. Spoiler alert: SHE DID IT! And now in its 5th season How C*m has helped thousands of Cumpanions have their first O's, hundreds of expert guests (scientists/porn/Fran Drescher + beyond) tell Remy their first time c*mming stories, all with huge laughs along the way. C*m join us!
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you’re updated of each episode release! New episodes will be released on Friday mornings!
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Concussion Headliners: Behind the Scenes with the Experts, Hosted by Steve Broglio
University of Michigan Concussion Center
Did you ever wonder how your favorite concussion researcher got interested in concussions? Or, what motivates them every day? Or, maybe even, what is their favorite podcast or current playlist? Join the U-M Concussion Center as we have informal conversations with world-renowned concussion researchers and friends of the center to help you get to know them a little better.
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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On the Let Go and Be Free podcast, we’ll talk about everything from dealing with ruminating thoughts to stopping dysfunctional behaviors that you learned as a child in an alcoholic home. Together we’ll shine a light to dispel the shame you might have secretly been living with about your upbringing, and practical tips that will help you center yourself and live a healthier life. I’m not a therapist or doctor. If you need help, please reach out to a medical expert. If you’d like to learn more, ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Is my medication still ok to take if I’m pregnant or breastfeeding? What about marijuana? Is it ok? These are questions Chris Stallman, a mom just like you, hears every day through her work as a genetic counselor and teratogen information specialist, which is a fancy way of saying she's an expert in anything a woman might come in contact with and its known risks during pregnancy or while breastfeeding. She's part of a non-profit service called MotherToBaby and in The MotherToBaby Podcast, sh ...
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Hi, I’m Matt Gottesman (@mattgottesman on Instagram) and this is my daily podcast where I offer practical thoughts and perspectives to un-complicate life, creativity and the pursuit of your highest self. Instead of choosing one niche for the podcast, I decided that the niche is you… a simple, straight forward show about the power of not boxing yourself into any one category, title or niche, but embracing all of your gifts, having a better relationship with yourself and trusting your path (in ...
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I’m Alex da Silva, a breathwork and wellness expert who specialises in helping individuals overcome issues caused by mental illness and addiction. I started this podcast to help you reconnect with yourself, become more confident, stronger and independent. Each episode is designed to help you learn, grow and develop into a better person, partner and friend. I hope you enjoy the podcast and become part of our amazing community. New episodes available every Thursday to download across all platf ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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Welcome to Structuring Chaotic Minds: A Show Focused on Balancing Mental Wellness & Life. Created for individuals just like you and me who struggle with anxiety, being overwhelmed, and balancing life due to mental health. I'm your host Melissa Franklin. I am a leadership and development coach who suffers from the amazing combo of Bipolar I disorder and ADHD. And yes, some people think I’m crazy, but I'm still crushing my goals. So, I'm on a mission to amplify the voices about our situations, ...
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Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success. Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, white boards full of wondering, logs of silent suffering, and physical and mental close calls, I’m exhausted ...
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Welcome to the Doc Talk Podcast, where the spirit of sports comes alive through candid conversations, expert analysis, and the kind of insider perspectives that only decades in the game can bring. Celebrating our 10th year, we’ve honed a unique niche that resonates with fans across the board, emphasizing Nebraska football, the craft beer scene, and the ever-thrilling world of sports betting. Our commitment? To keep you engaged and informed all year round.
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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Welcome to the Motherhood Found podcast! Each episode is a journey back to self, blending research-based strategies with a little bit of woo. I’m Alishea, your host, and I’m here to help you reclaim a sense of alignment, reignite that creative spark, and get you the soul care you’ve been missing. I’m also here to remind you that you are the magic. And Mama, this podcast is for you.
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M3 (by the Mermaid Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been ...
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in ...
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I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
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This weekly show pairs international sex expert Tracey Cox and comic Kelsey Chittick as they discuss three anonymously sourced question each week about sex and relationships. Laugh-out-loud funny, irreverent, British, international sex expert and author of 17 books Tracey answers questions posed by witty author and former stand-up comedienne Kelsey Chittick, such as: How much should I really share with my girlfriends? What do I do about my husband's work wife? How often should we really be g ...
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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA
Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach
Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will f ...
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All Things Conceivable: A Surrogacy Podcast with Nazca Fontes
All Things Conceivable Surrogacy Podcast
Listen as Nazca Fontes, surrogacy expert and founder of ConceiveAbilities Egg Donor and Surrogacy Agency talks all things surrogacy. From what drives women to become surrogate mothers to intended parents’ emotional journeys including infertility to industry experts weighing in on important topics you need to know about, listen as we explore modern family building through surrogacy.
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In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times ...
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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Are you dragging your feet about having the sex talks? Do you wish someone would just tell you what to say to your tween (or any age kid) about this important part of life? You are in the right place. I’m Amy Lang, a sex and parent educator, and in my frank (really frank), opinionated, and full of swears advice-column style parenting podcast, I answer real questions from real parents about the talks. I also provide topic-specific scripts so you can sound like a pro. Most episodes are a potlu ...
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Awaken Your Consciousness, Highest Purpose, & Potential | On the Awaken Podcast, host Bryan M. Henry is joined by thought leaders, spiritual teachers, and experts of personal transformation ; who join us to share with you their wisdom to support you in ascending to higher planes of consciousness and actualizing your infinite potential.
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. You can expect to hear from the names you know sharing a raw look into their souls from their realest moments with God to their biggest heartbreaks in love and greatest lessons in life. Hosted by Kara Payton, an author, motivational speaker, behavioral strategist, and expert on Christ-centered emotional self-regulation. She is a top 10% ranked podcast host with 5 ye ...
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Welcome to the Wellness As A Way of Life where we talk about how to master your health and wellness routines as a way of life. This podcast is for female leaders and founders who are looking to live with more sustainable energy, confidence, clarity and ease. I’m your host Megan Swan, creator of the Wellness As A Way of Life Community and the Sustainable Integrated Wellness Approach. I have more than a decade of experience in the wellness industry and on my own personal wellness journey - lea ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Welcome to Business Amplified with Kevin A. Dunlap, the podcast designed for entrepreneurs who are seeking more success in their businesses. We invite entrepreneurs to join us to share the ways they pushed their comfort zones thereby creating more exposure to their business and enlisting more clients. If you are ready to push your comfort zone, then you are in the right place. Let us help you AMPLIFY your business.
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Welcome to Hip to Heart Birth Boss™ podcast. I’m your host Jodi Congdon, birth and postpartum doula agency owner, postpartum doula and lactation educator trainer, and the exact person to help birth professionals like you create a business that feels like the perfect fit for every stage of life. In this podcast, I’ll be talking to you about opportunities to grow and scale your birth and postpartum business and you will get actionable tools and strategies that are tailored to your goals and dr ...
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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There is so much great and life-changing information about sex and intimacy, but let’s face it, it can be dry as hell! Intimacy expert and sexologist Shan Boodram takes a deep dive into anything and everything about sex, relationships, and the science of attachment every week with expert guests and friends who will tell all. It’s everything The Talk should be.
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There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the mos ...
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Welcome to Dentistry Made Simple, the podcast that’s here to help dentists like you take control of your practice, your finances, and your future. I’m Dr. Tarun ‘TBone’ Agarwal, your trusted guide on the journey to dental success. I’ve been in the dental trenches for 25 years. From clinical dentistry to the challenges of running a dental practice, I understand your pain and frustration because I’ve lived it! Get ready to drill down into the secrets of dental success, with expert yet practica ...
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S3 E10: TOLWM + Silen Wellington x Experts of Our Own Experience
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Every month is Mental Health Awareness Month, but in May, we turn up the volume and encourage the world to talk about mental health and offer hope for those struggling by highlighting options for help. In my local community, we have made great strides to support those suffering from mental health challenges, and Yarrow Collective is a brilliant exa…
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Preeclampsia Foundation and MoMMA's Voices
25:53
25:53
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Laney Poye and Trashaun Powell of the Preeclampsia Foundation share their personal stories and avenues for preeclampsia information with host, Chris Stallman, CGC. Laney Poye serves as the Director of Communications and Engagement for the Preeclampsia Foundation supporting their work to improve maternal healthcare and find a cure for families affec…
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Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release)
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Shelly Mooney is a historian and artist who lives in County Wexford with her husband Kev, their baby Ferdia and Lola their dog and she runs the brilliant Instagram page ‘Tales from the Wood’ which explores the history and mythology of Ireland. In this bite-sized episode she talks to us about the ancient Celtic festival of Bealtaine. She speaks of t…
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44: The Power of Persistency and Consistency
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33:45
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7 months since my cauda equina journey and two important things I’ve learned is persistency and consistency. Tune in as the lessons I share today apply to everything. I hope you enjoy it. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podca…
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Whatever It Is Your Building or Creating… Promote It Daily
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In this episode, I talk about why you need to promote your work daily, why you need to share the process with your audience, why it’s generous to share your work and the processes, the relationship we have with the people who invest their attention into our work, self-love and worthiness, sharing your value and more! Follow me on Instagram @mattgot…
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Walking Mistakes That Prevent Weight Loss - 1084
28:26
28:26
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Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
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Empowering Spiritual Healing and Establishing Boundaries with Tiffany Cano
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This week Menopause Made Easy returns as Dilyana welcomes Tiffany Cano for a powerful conversation about healing and establishing boundaries. Tiffany is the CEO of the Highly Perceptive People Academy and host of the Soul of An Empath Podcast. Through her work with the academy, online workshops, and her upcoming Television Show, Tiffany helps empat…
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Episode 110: Make Healthy Choices Each Day
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Each day we have a choice. We can choose a path of healthy behaviors or choose dysfunctional ones. How do we learn what's good for us and how do we make healthy choices each day? Understand your physiology: Your "Lizard Brain." Read the "Don't Listen to Your Lizard Brain" article in Psyhcology Today. From the article: The reptilian part of your bra…
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1916 | John C. Maxwell: “Add Value to People Everyday.”
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On today’s episode, John C. Maxwell shares the best advice he’s ever received in his life. Source: John C Maxwell | ORU's 2021 Commencement Speaker Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on Instagram QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwik. Learn how to sharpen your focus, improve you…
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Conquering panic attacks & curbing anxiety (with Matt Gutman)
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In this podcast I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not against us, and so much more! https://www.penguinrandomhouse.com/books/709407/no-time-to-panic-by-matt-gutman/ Our sponsors helping make this episode possible: -BetterHelp: B…
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You’re Only Comparing Yourself to Others to Measure Something Immeasurable
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In this episode, I talk about why you cannot compare yourself to others, why people compare and measure, what people compare and measure, how comparison is immeasurable, the timing of everything, money & relationships & health, our unique individual path and more! Follow me on Instagram @mattgottesman Jump on my weekly texts for the soul here 480-5…
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Episode 73: Unlearning Silence with Elaine Lin Hering
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Episode 73: Unlearning Silence with Dr. Elaine Lin Hering Have you ever received the feedback to “speak up” at work? Say more in meetings. Turn up the volume. It sounds so easy but speaking up isn’t always that straightforward – or welcomed. Today’s guest is Elaine Lin Hering, author of Unlearning Silence: How to speak your mind, unleash talent and…
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1915 | Simon Sinek: “You Must Write Down Your Goals.”
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On today’s QOD, author Simon Sinek breaks down how your body and brain are biochemically designed to keep you focused on your goals and get things done. Source: Simon Sinek: Why Leaders Eat Last Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on Instagram QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwi…
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Steve Chilton's book - The Three Peaks Race: the history & characters of the marathon with mountains
50:17
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Steve Chilton's latest amazing book - The Three Peaks Race: the history & characters of the marathon with mountains. We chat to Steve about his incredible account of this iconic Yorkshire fell race. https://www.threepeaksrace.org/ Originally on YouTube here https://youtube.com/live/yrNidbk2rk4 More books from Steve Chilton: https://amzn.to/3xROBfp …
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Librarian needs script for teachers who are complaining about sex ed books and lesbian moms need to buy condoms for their kid and need some pointers -- Episode 199
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This episode's notes! Amaze video: How to Use Condoms Effectively A Brief Guide to Choosing the Right Size Condom Unite Against Banned Books How to Talk About Book Bans with Friends, Library Patrons, and More: Book Censorship News BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources …
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How To Navigate The Changing Corporate World, Communicating Better At Work, Building Side Hustles And The Power Of Generalists
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Corporate culture is changing faster than ever before. We have quiet quitting and AI, mass layoffs and Gen-Z disruptors, side hustles and WFH warriors. How do you stand out, and how do we even figure out what we want from our careers? I'm joined today by TMHTA team member Carolyn Schissler for a roundtable on our experiences, successes, and failure…
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Episode 104: How To Get Back Up After "Falling Off The Wagon"
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In this solo episode, I share the four components necessary to help get you back on the wagon. This episode is for you if you’ve ever felt like you’ve been off track from your strength and physique goals, or any goals for that matter, and are looking to get yourself back on a successful plan that you will stick to.…
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Lifer Update | My New HRT, The Never Told PiYo Story And More - 1083
38:56
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Hey there! Welcome to The Chalene Show! Today, we're diving deep into my journey with hormone replacement therapy—what I'm trying now, the changes I've made, and all the tests I've run to guide those decisions. Plus, I’ve got some super exciting updates about my business ventures and what's been happening here in Las Vegas with my fantastic team. A…
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Mastering Emotional Fitness & Mindfulness w/ Brian Coones | AWB #93
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Brian Coones is a stress, mindfulness, & meditation coach. He is also the host of the Rewire podcast. Brian uses his energy and influence to help business professionals manage stress, awaken self-awareness, elevate health & happiness, find deeper meaning & inner peace, create resilience, and level up. He has helped transform hundreds of companies a…
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1914 | Angela Duckworth: “Talent Counts, but Effort Counts Twice."
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What’s more important, talent or effort? On today’s episode, Angela Duckworth reveals how effort applied to skill is what creates human achievement. She also shares what the science demonstrates about the possibility of effort counting MORE than talent. But only if you do “the right kind” of practice. Source: Why Effort Matters More Than Talent | A…
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021 - Unlock Your Fitness Potential: Expert Tips from Richard Garner
47:22
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Business Amplified is a podcast for small business owners, founders, and entrepreneurs who want to become an expert in their own space. This podcast is sponsored by Optimal Performance Academy, a training company for entrepreneurs. In today's show, Kevin Dunlap discusses the challenges of running a virtual business compared to a brick-and-mortar on…
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022 - From Stuck to Unstoppable: Expert Tactics w/ Anthony Dickerson
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Business Amplified is a podcast for small business owners, founders, and entrepreneurs who want to become an expert in their own space. This podcast is sponsored by Optimal Performance Academy, a training company for entrepreneurs. In today's show, Anthony Dickerson delves into the concepts outlined in his latest book, "Unstuck and Unstoppable," wh…
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You love listening to podcasts, right? Well you're here right now aren't you.... Have you ever thought of starting your own podcast? It's easier than you think! In this episode I'm chatting with Caleigh Bell, owner of All Things Podcasting. She gives us the scoop about everything from getting started with equipment, growing your audience, leveragin…
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[Minisode Part 2] Are anti-diet dietitians ignoring health and killing us softly?
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Listen in for part two of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this second installment, Julie shares why the article's argument that weight gain is proof that anti-diet movement doesn't work. Make sure you subscribe to the podcast so you don't miss out…
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Episode 31: Joseph Maroon MD, board-certified clinical professor of neurological surgery at the University of Pittsburgh Medical Center
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42:30
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Join us this week as we speak with a true pioneer in the field of neurosurgery and concussion research, Dr. Joe Maroon. Not only a board-certified clinical professor of neurological surgery at the University of Pittsburgh Medical Center but also a co-developer of the ImPACT computer test for concussion. Joe spent over forty years as the team neuros…
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www.christyjade.comBy Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
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Who You Are Is Not From the End Result… It’s Who You Realize You Are on the Way
19:09
19:09
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In this episode, I talk about why we tend to chase end results, how our identity is derived from our journey and not from what we achieve, the difference between metrics and character development, what is it we’re really seeking, how constraints make us good, needing a “competitor” even if its simply circumstances to make us even better at our craf…
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Fall in Love with Cacao Series: One Health and Ecotourism in Chiapas, Mexico
24:39
24:39
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In today's episode, the last in a 3 part series on falling in love with cacao with Ale Forero from the JANGALA project, we touch on the connection between spirituality, community, and environmental sustainability. 5 Things Discussed in the Podcast: Indigenous Concept of One Health: Discussion on the traditional indigenous concept of one health, whi…
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A Drug-Free Alternative to Treating ADHD in Children
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Too many parents are told the only way to treat their children’s ADHD is through drug therapy. It doesn’t have to be that way. Dr. Connie McReynolds has a revolutionary neurofeedback therapy that has been highly effective in retraining the brains of people with ADHD and other conditions. People with ADHD have auditory and visual processing difficul…
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#116: How to reflect on financial wellbeing? (WHAT HAVE I LEARNED)
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9:29
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In this episode, Klaudia delves into the essential practice of reflecting on your financial wellbeing. From understanding your money scripts to visualising your future self, learn about practical strategies to enhance your financial awareness and empower you to make informed money decisions to contribute to your happiness. Tune in to listen to the …
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1913 | Dr. Myles Munroe: “Bitterness Dries Up the Bones.”
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Is your job killing you? On today’s episode, Dr. Myles Munroe encourages you to use your employment as an opportunity to activate your natural gifts so you can eventually become the one who determines your worth. Source: Dr. Myles Munroe | Why Most Jobs Kill People (Job Vs Work) Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on …
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Sponsored by BON CHARGE: Make 2024 the year you experience less stress and more relaxation, even when you are on the go! Go to boncharge.com/LEAF and use coupon code LEAF to save 15% on your infrared sauna blanket. In this podcast I talk about how to begin the healing journey by going beyond awareness. This is a replay of a Neurolive webinar I did …
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Whatever Is Your “Thing”… Be Bold Enough To Play It All the Way Thru… For You
18:33
18:33
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In this episode, I talk about being an outlier, how the things you feel that are working against you might actually be working for you, why connecting to your “thing” or set of “things” that makes you unique separates you from the world and connects you to God, looking at the things that make you YOU, using your gifts to create your own path and mo…
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Episode 103: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk - Part 1
52:41
52:41
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In this interview episode of The M3 Podcast, I sit down and literally spill tea with my friend, neighbor, and fellow fitness colleague, Melody Kramarz, over conscious conversations. We dove right into the episode, covering all things “girl talk” from relationships, to periods, hormone health, and more. Melody is a Fitness Coach and creator of Vyana…
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ICYMI: The Truth About Recycling And Waste, And Easy Ways To Grow Your Own Food
7:38
7:38
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. It's Earth Day, and sustainability is extra top-of-mind today.,, but it matters everyday. So we're throwing it back to this breakdown of how you can easily go green, the realities of recycling, compost, and waste, and h…
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Resetting Your Long Time Patients with CDC Code D0150 - Dentistry Made Simple
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It's time to reset your long-time patients. In this episode, Meredith and I discuss the use of code D0150, which is typically applied to new patients but can also benefit those who have been with the practice for an extended period. Updating records comes at a cost of $20 per patient, and conducting this every 3-5 years can significantly boost earn…
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1912 | Myron Golden: “The Learning Gap is The Earning Gap.”
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14:47
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How do you create wealth in 2024? Today, Myron Golden reveals how the economy has changed. The days of “going to school and getting a job” are over. The key to wealth is in your commitment to never stop learning as well as developing useful skills that potential customers and clients are willing to pay for. Source: The More You Learn The More You E…
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Conquering Belly Fat and Cellulite: Hormones, Detox, and the Power of the Four F's with Laura London
19:12
19:12
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Struggling with stubborn belly fat and cellulite can be an uphill battle, but I'm here to arm you with the strategies you need to conquer it! As your fitness and nutrition specialist. I will delve deep into the perplexing world of body fat, the hormonal whirlwind of menopause, and the truth behind cellulite. Get ready to learn how stress hormones l…
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Achieving Fitness Consistency: Laura London's Secrets to a Sustainable Transformation
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Ever feel like you're on a never-ending treadmill when it comes to fitness, making strides only to lose your footing? Let me be your guide to breaking the start-stop cycle that's keeping you from seeing the results you crave. I will cut through the noise with a candid conversation on the power of consistency. Let me tackle your frustration head-on,…
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4 more diastasis questions and "taking a break from rehab training"..will it set you back to square 1?
32:19
32:19
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In this week's episode I am lucky enough to answer several great questions from someone who emailed in. Here are the questions I was asked; 1. I'm not sure I'm doing the home workouts right. When there is a spot that says "breathing (lying)" or "(standing)", does that just mean I do the upward motion breath that many times while lying or sitting? (…
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