Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Content provided by Jill Castle, MS, RDN, Jill Castle, MS, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Castle, MS, RDN, Jill Castle, MS, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic conversation about the whole child. If you want to be sure you understand everything about nutrition for kids, don’t miss the essential parenting tips you’ll find in every episode!
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284 episodes
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Content provided by Jill Castle, MS, RDN, Jill Castle, MS, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Castle, MS, RDN, Jill Castle, MS, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic conversation about the whole child. If you want to be sure you understand everything about nutrition for kids, don’t miss the essential parenting tips you’ll find in every episode!
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The Nourished Child
1 5 Reasons Parents Struggle with Feeding Kids 23:50
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Play Later Play Later Lists Like LikedWant to be more confident with feeding your kids? Understand the common reasons parents struggle with confident parenting and food. https://thenourishedchild.com/category/podcast/
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The Nourished Child
1 Empowering Families and Healthier Communities through Food with Lynn Fredericks 46:18
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Play Later Play Later Lists Like LikedLynn Fredericks, founder of FamilyCook Productions, shares her innovative work in nutrition education in the community and its impact on well-being. Get full information on the blog: https://thenourishedchild.com/blog
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1 Navigating the Truth about Food Online: Who Can You Trust? 31:44
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Play Later Play Later Lists Like LikedFood and agriculture thought leader, Charlie Arnot, explores the conflicting and confusing information about food and nutrition online and helps us find the truth. Get full information on the blog: https://thenourishedchild.com/blog
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Body composition expert and obesity specialist, Dr. Robert Dubin, explains body composition and how too much body fat may affect health. Get full information on the blog: https://thenourishedchild.com/blog
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1 A Little Sweetness Goes a Long Way (Reducing Sugar) 1:01:29
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Play Later Play Later Lists Like LikedSweetness researcher Adams Berzins explains artificial and natural sweeteners and their role in reducing sugar intake. Get full information on the blog: https://thenourishedchild.com/blog
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A pediatric dietitian’s wish list for how to make America healthy for all kids. Get full information on the blog: https://thenourishedchild.com/blog
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1 How Cooking Can Improve Your Child’s Mental Health 42:45
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Play Later Play Later Lists Like LikedDr. Debbie Kennedy, a chef and PhD nutritionist, discusses the psychological benefits of cooking for children. Get full information on the blog: https://thenourishedchild.com/blog
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1 Easy Ways to Shape Your Child’s Health and Habits 37:44
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Play Later Play Later Lists Like LikedResearcher Dr. Stephanie Anzman-Frasca shares easy parenting strategies for shaping good habits for kids. Get full information on the blog: https://thenourishedchild.com/blog
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Jill’s husband, Jon Castle, joins the show to talk about feeding a family and the lessons they learned along the way. Get full information on the blog: https://thenourishedchild.com/blog
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1 How to Prevent Food Allergies with Malina Malkani 45:31
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Play Later Play Later Lists Like LikedRegistered dietitian and author, Malina Malkani, shares the latest on food allergy prevention in childhood. Get full information on the blog: https://thenourishedchild.com/blog
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1 The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn 53:24
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Play Later Play Later Lists Like LikedDr. Devon Kuehn, neonatologist and Chief Medical Officer at ByHeart, chats about the future of infant formula, advancements in formula nutrition, and how to navigate the baby formula market. Get full information on the blog: https://thenourishedchild.com/blog
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1 Trying New Foods with Children’s Book Author, David Grotto 31:43
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1 Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins 56:18
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Play Later Play Later Lists Like LikedIn this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research. Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host of Sound Bites, and Karen Collins, an expert in cardiovascular and cancer nutrition. Together, we break down myths like ‘soy increases breast cancer risk,’ whether soy has “feminizing” effects on boys and men, the belief that processed soy is nutritionally inferior to traditional forms, and concerns about seed oils like soybean oil. We explore why respected health organizations support soy and share science-backed insights to help you see soy’s place in a healthy diet. Tune in to learn the truth and gain a fresh perspective on soy foods and nutrition. What You’ll Learn About Soy Foods with Karen Collins and Melissa Joy Dobbins: 4:42 Addressing the myth that processed soy foods are less nutritious than traditional options 05:50 Understanding public concerns and perceptions about processed foods 09:27 Insights from nutritional research on ultra-processed foods 23:16 Examining the myth that seed oils are harmful to health 26:33 Clarifying misconceptions about omega-6 fatty acids and inflammation 33:26 Debunking the belief that soy increases breast cancer risk 38:21 Reviewing research on soy and breast cancer survival rates 44:49 Dispelling the myth that soy causes feminizing effects in boys and men 47:57 Scientific findings on soy’s impact on male hormones 49:48 How to critically interpret nutrition research and avoid sensationalized health scares // Feature 📌 Check out Jill’s book, Kids Thrive at Every Size https://thenourishedchild.com/kids-thrive-at-every-size 📌 Does Your Child Have the Habits to Thrive at Every Size? Take My Quiz! https://thenourishedchild.com/healthy-habits-quiz 📌 For all the resources mentioned on this show, go to: https://soundbitesrd.com/273 // Connect with Karen Collins, MS, RDN, CDN, FAND 📌 Karen Collins Nutrition website, to access reviews of nutrition research https://karencollinsnutrition.com 📌 Subscribe to receive nutrition research updates by email https://info.karencollinsnutrition.com/subscribe-email-research-reviews 📌 Continuing Professional Education (CPEUs) from Karen Collins Nutrition https://karencollinsnutrition.com/dietitian-continuing-education-cpe 📌 Karen's dietitians-only membership, the Daunting to Doable Nutrition Pro Circle information and waitlist https://info.karencollinsnutrition.com/membership-waitlist-info 📌 Instagram: @KarenCollinsNutrition 📌 Facebook: @KarenCollinsNutrition 📌 LinkedIn: @KarenCollinsRD // Connect with Melissa Joy Dobbins: 📌 Website: https://soundbitesrd.com/ Podcast: https://soundbitesrd.com/podcast/ 📌 Directory of FREE CEUs: https://soundbitesrd.com/sound-bites-podcast-free-ceus/ 📌 NEW 15-CEU Course: https://soundbitesrd.com/15ceu/ 📌 nstagram: @MelissaJoyRD 📌 Facebook https://www.facebook.com/MelissaJoyDobbinsSoundBites 📌 LinkedIn https://www.linkedin.com/in/melissa-joy-dobbins/ // Follow and Subscribe! 📌 Podcast Show https://podcasts.apple.com/us/podcast/the-nourished-child/id1149940384 📌 YouTube https://thenourishedchild.com/youtube 📌 Spotify https://thenourishedchild.com/spotify 📌 Apple Podcast https://thenourishedchild.com/applepodcast 📌 Stitcher https://thenourishedchild.com/stitcher 📌 RSS https://thenourishedchild.com/libsynrss // Links 📌 Learn more about The Nourished Child https://thenourishedchild.com/about-us 📌 Learn more about Jill Castle https://jillcastle.com/about-jill 📌 Listen to The Nourished Child Podcast https://thenourishedchild.com/category/podcast/ // Follow Jill on Social 📌 Facebook: https://www.facebook.com/thenourishedchild 📌 Instagram: https://www.instagram.com/i.am.pedird/ 📌 Pinterest: https://www.pinterest.com/pediRD 📌 Twitter: https://www.twitter.com/pediRD 📌 LinkedIn: https://www.linkedin.com/in/jillcastle/ Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.…
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1 How to Support Vegetarian Teens with Dr. Reshma Shah 44:26
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Play Later Play Later Lists Like LikedDr. Reshma Shah, a plant-based pediatrician, helps us navigate and support our vegetarian teens. Get full information on the blog: https://thenourishedchild.com/blog
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1 Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie 43:29
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Play Later Play Later Lists Like LikedDr. Zeena, a pediatrician and obesity medicine specialist, chats about how she supports children with larger bodies. Get full information on the blog: https://thenourishedchild.com/blog
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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