Best Podcasts Fooducate Podcasts Lifestyle Health and Well-Being Food and Beverage Nutrition

Nutrition Roundup Podcasts

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1
Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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2d ago2d ago

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

1
Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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16d ago2w ago

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...

1
Sigma Nutrition Radio

Danny Lennon

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4d ago4d ago

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

1
Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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4d ago4d ago

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...

1
Dr. Jockers Functional Nutrition

Dr. Jockers

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2d ago2d ago

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1
Maintenance Phase

Aubrey Gordon & Michael Hobbes

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23d ago3w ago

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

1
The Ultimate Health Podcast

Jesse Chappus

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3d ago3d ago

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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

1
Foodist with Darya Rose, Ph.D

Darya Rose, Ph.D

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5+ y ago5+ y ago

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In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...

1
The Genius Life

Max Lugavere

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3d ago3d ago

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

1
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

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2d ago2d ago

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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...

1
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie: Nutritionist, Trainer, Speaker & Writer

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4+ y ago4+ y ago

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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...

1
The Empty Bowl

Justin McElroy

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19d ago2w ago

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A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

1
180 Nutrition -The Health Sessions.

180 Nutrition

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1M ago5w ago

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180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.

1
FoundMyFitness

Rhonda Patrick, Ph.D.

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18d ago2w ago

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A podcast about health, science, nutrition, aging, and fitness.

1
High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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16h ago16h ago

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...

1
The Doctor's Kitchen Podcast

Dr Rupy Aujla

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16h ago16h ago

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...

1
Brain over Binge Podcast

Kathryn Hansen

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3d ago3d ago

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

1
Low Carb MD Podcast

Dr. Brian Lenzkes & Dr. Tro

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5d ago5d ago

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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

1
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Trim Healthy Mamas

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2d ago2d ago

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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...

1
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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3d ago3d ago

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...

1
The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

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5d ago5d ago

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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

1
Food For Thought

Rhiannon Lambert

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12d ago1w ago

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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in ...

1
The Psychology of Eating Podcast

Marc David

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9d ago1w ago

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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...

1
Ancient Health Podcast

Ancient Health Podcast

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15h ago15h ago

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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!

1
Find Your Food Voice

Julie Duffy Dillon RDN

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4d ago4d ago

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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...

1
The Genius Life

Max Lugavere

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3d ago3d ago

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1
Nutrition Matters Podcast

Paige Smathers, RDN, CD

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3+ y ago3+ y ago

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Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

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The Food Medic

Dr. Hazel Wallace

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5M ago20w ago

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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...

1
The Liz Moody Podcast

Liz Moody

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3d ago3d ago

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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...

1
Health, Happiness & Human Kind

Steph Lowe

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3d ago3d ago

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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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Lean Life Radio

Iron Paradise Fitness

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3y ago3y ago

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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.

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Sigma Nutrition Radio

Danny Lennon

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4d ago4d ago

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1
The Healthy Rebellion Radio

Robb Wolf

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16h ago16h ago

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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

1
Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

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2d ago2d ago

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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...

1
Fat-Burning Man with Abel James

Abel James, FatBurningMan.com

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19h ago19h ago

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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.

601
Binge Dieting Learn how to change your relationship with Eating

Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati

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17d ago2w ago

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This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.

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Cut Through Nutrition

Dr Joshua Wolrich & Alan Flanagan

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5y ago5y ago

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Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or ...

1
Thinking Nutrition

Dr Tim Crowe

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2M ago7w ago

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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...

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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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3d ago3d ago

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...

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Eat To Perform Podcast

Eat To Perform

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23h ago23h ago

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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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The Nick Bare Podcast

Nick Bare

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5d ago5d ago

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This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...

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In The Flow

Jackson Long, MS SENr

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6M ago26w ago

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Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.

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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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16d ago2w ago

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The Performance Nutrition Podcast

Dr. Marc Bubbs

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2M ago6w ago

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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It's All Made Up, Anyway

Whitney Catalano

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2M ago10w ago

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Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share m ...

1
The Recovery Warrior Shows

Recovery Warriors

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20h ago20h ago

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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...

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Don't Salt My Game | With Laura Thomas, PhD

Laura Thomas, PhD

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1+ y ago1+ y ago

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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...

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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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3d ago3d ago

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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...

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Evolve with Pete Evans

Pete Evans

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2M ago8w ago

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Evolve is a conversation about my favourite ingredients for a healthy human experience - we take an informed look at topics that include nutritional and emotional wellbeing, as well as expanded consciousness. We hope you’ve enjoyed the podcast snippets - if you’d like to listen to the full uncensored content, please visit The Evolve Network at www.evolvenetwork.tv

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Gut Health Gurus Podcast

Kriben Govender

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2M ago7w ago

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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...

show series

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Why You Can't Stick to Healthy Habits: Understanding the Mental Clutter 21:09

1h ago21:09

21:09

Today's episode delves into the challenges of sticking to healthy habits. Dr. Marbas discusses how modern life with its mental clutter can impede our ability to make lasting changes. Drawing from years of experience working with patients and interviewing successful individuals, she offers insights into why we struggle with consistency.Looking to lo…

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Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs 1:02:24

2h ago1:02:24

1:02:24

Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”By Abel James, FatBurningMan.com

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[Fear Less] Being SEEN for who you are and caring less about rejection 54:41

3h ago54:41

54:41

Be seen for all your diverse beauty, sadness, strength, and struggles. In this empowering talk, Jessica Flint and Andrea Wells dive deep into the heart of vulnerability, overcoming rejection, and the transformative power of setting boundaries. They're peeling back the layers of fear that are holding us back and lighting up the path to self-assuredn…

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288: Healing Chronic Skin Issues Through Lung Detoxification 29:02

3h ago29:02

29:02

On this episode of the Ancient Health Podcast, Dr. Motley delves into the connection between chronic dry skin and skin conditions like eczema, acne, or rashes with the health of the lungs. He explains how lung infections such as walking pneumonia, strep, staph, or parasites can be underlying causes. Dr. Motley discusses the correlation between thes…

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295. Simple Food & Product Swaps for Healthier Minds & Bodies with Karalynne Call #FabulousFriends 1:00:29

5h ago1:00:29

1:00:29

Karalynne Call, a certified nutritionist and the founder and CEO of Just Ingredients, has built a health and wellness empire recognized as one of Utah's top 10 fastest-growing companies. With a product line featuring over 200 nutrition and personal care items, all crafted from nourishing, real, and natural ingredients, Karalynne is dedicated to ins…

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Seed Oils in Kid Foods, HMB Supplementation, Endurance | THRR184 39:19

11h ago39:19

39:19

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: the road to serfdom is paved with lost perspective the road back from serfdom Show Notes: Train with Morpheus Examine: HMB Questions: HMB supplementation Sharon writes: Hi Robb, Love your podcast and your relentless skepticism for research and r…

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Snacksize 16: 9 foods for Brain Health 8:00

13h ago8:00

8:00

Today’s snacksize Doctor’s Kitchen podcast is all about foods for brain health from episode #98 A brain healthy diet. I speak with Dr Dean and Dr Ayesha Sherzai, the unique husband and wife team on the cutting edge of brain science, who are dedicated to educating people on the simple steps to long-term health and You can find out more about them an…

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Exploring the Healing Power of Acupuncture and Clean Eating with Neka Pasquale 49:57

14h ago49:57

49:57

In this episode, Dr. Laurie Marbas interviews Neka Pasquale, a licensed acupuncturist and founder of Urban Remedies. Neka shares her journey of how she unexpectedly transitioned from wanting to be a naturopathic physician to becoming an acupuncturist in California. She discusses the challenges and rewards of studying Chinese medicine, emphasizing t…

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Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm 10:56

16h ago10:56

10:56

Arthritis isn't just about wear and tear of the joints; it's now being seen as a metabolic disease, affecting more than just where it hurts. Treating it effectively means considering both joint health and as well as blood sugar and metabolic health. Sponsored Message: Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerato…

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Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović 50:17

17h ago50:17

50:17

● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and u…

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Food noise is HUNGER and the history of Weight Loss Meds 53:01

21h ago53:01

53:01

Paul and Becky start the podcast by talking about why the concept of "food noise" (a relatively recent concept) is being used as a weapon against people. A similar is being done with the concept of insulin sensitivity. Once they broke through that noise they tackled the idea that these meds are new (they aren't) and familiar tropes influencers are …

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Q&A: Shilajit: The Ancient Ayurvedic Treasure Backed by Modern Science 22:05

1d ago22:05

22:05

Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this bonus episode, so whether you’re a seasoned he…

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Let's Catch Up: Career Struggles, Taylor Swift, and Plastic Surgery | with host Emily Duncan 49:28

1d ago49:28

49:28

Today... today we are here for what is hopefully at least ~semi~ organized chaos. I wanted to have a space today to just be a human having their experience in life, and share that with you guys. I know it's really easy to see people's lives on the internet and think they never struggle or have frustrating moments, so today we're challenging that na…

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257: Combatting Toxins: Understanding & Solutions - with Wendy Myers 54:01

1d ago54:01

54:01

In today's bustling world, we're surrounded by a silent assailant that often goes unnoticed: toxins and heavy metals. As Wendy Myers aptly puts it, these insidious elements lurk in our environment, stealthily infiltrating our bodies through the air we breathe, the food we eat, and the water we drink. But what exactly do these toxins and heavy metal…

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EC 219: Mind Over Diabetes Series 5:15

1d ago5:15

5:15

Introducing the Mind Over Diabetes series - a collection of episodes that aim to show how upgrading your mindset can make reversing type 2 diabetes. Next episode out in the next few days. If you are thinking: Well, Harriet, I don't have diabetes... you may be one of the estimated 850,000 people in the UK and 8.7 million in the US who are undiagnose…

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How to Eat to Reduce Pain and Inflammation 27:01

1d ago27:01

27:01

In this episode of my podcast, I dive deep into the crucial link between nutrition and inflammation, offering practical strategies to alleviate pain and enhance overall well-being. We explore the intricate relationship between nutrition and inflammation, highlighting the role of dietary factors such as excessive sugar consumption, unhealthy fats, a…

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Ep 112 What my husband taught me about what NOT to do if you want Intuitive Eating to work for you 28:23

1d ago28:23

28:23

In today’s episode Rachel shares why her husband ended up in bed with fever for 2 days after racing in central park because he did not take her advice, and the lessons this experience will teach you in your food and body peace journey. In this episode, we cover: The advice I gave my husband in preparation for the race we signed up for Why he got fe…

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895 - 8 Warning Signs of Candida & SIFO (Don't Ignore!) 21:46

1d ago21:46

21:46

Think you may have Candida and Small Intestinal Fungal Overgrowth (SIFO)? In today’s episode, I help you spot the warning signs and guide you towards the best treatments to improve your gut and overall health. 👇 Watch more videos like this 👇 ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://youtu.be/EenuIwuJ7h0?si=JKDr3Jiw1qir…

51
Q&A with Dr. Greger 12 21:16

1d ago21:16

21:16

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.By Michael Greger M.D. FACLM

1
How to Tell if Your Child is Really Hungry 17:35

1d ago17:35

17:35

Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly. Get full information on the blog: https://thenourishedchild.com/blog/By Jill Castle MS, RDN

1
How SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE 29:42

1d ago29:42

29:42

How SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE

1
Is This Brandy Hellville Doc Gonna Ruin Shopping For Me? 36:58

1d ago36:58

36:58

On today’s episode of Diet Starts Tomorrow, Emily and Lauren recap HBO Max’s “Brandy Hellville & The Cult Of Fast Fashion” This brand has been a hot topic of discussion on this very podcast in episodes past and now it’s a cultural conversation so of course we had to dive in. The two discuss how the documentary brilliantly utilizes the zeitgeist of …

1
HHHK 482: Birth, Trauma & the Senate Inquiry with Rhea Dempsey 1:29:06

2d ago1:29:06

1:29:06

In today’s episode we are again joined by Rhea Dempsey, childbirth educator and author of two incredible bibles – Birth with Confidence and Beyond the Birth Plan. Together we explore birth trauma – the statistics, the realities, the role of Queen oxytocin, the butterfly effect of synthetic oxytocin, the 2024 Senate inquiry into birth trauma and so …

1
Integrative Approach to Cancer with Dr. Nalini Chilkov: Rational Wellness Podcast 357 1:14:16

2d ago1:14:16

1:14:16

View the Show Notes For This Episode Dr. Nalini Chilkov discusses An Integrative Approach to Cancer at the Functional Medicine Discussion Group meeting on March 28, 2024 with moderator Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check o…

1
How to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To Die 1:16:09

2d ago1:16:09

1:16:09

Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases. In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Mich…

1
2 Dietitians Talk with 2 Doctors w/ Diabetes 28:40

2d ago28:40

28:40

In today's episode, we're joined by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15. They’re the hosts of the podcast Taking Control of Your Diabetes and this episode originally aired on their podcast - we’re sharing here because it was so informative and we hope you en…

1
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based 1:08:47

2d ago1:08:47

1:08:47

In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a …

1
279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen 1:03:26

2d ago1:03:26

1:03:26

If you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode! Our guest is Desiree Nielsen, a plant-based recipe developer, podcaster, author, and registered dietitian with a focus on plant-based nutrition and gut health. In her new boo…

1
10 Lies That Feed the Skinny Idol 37:09

2d ago37:09

37:09

It's so easy in our culture today to get caught up in trying to find our self-worth in material things, money, our jobs, or the way we look. The idea of being skinny can be something that we begin to obsess over because we somehow think our identity is wrapped up in our appearance. This isn't what God wants for us and, consequently, also makes us v…

51
All The Fertility Qs You’re Too Nervous To Ask: Answered 1:34:17

2d ago1:34:17

1:34:17

Leading fertility expert Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, discusses common fertility myths, challenges, and how to best care for your reproductive health. The REAL reason why infertility is increasing Busting the biggest myths around fertility Who SHOULDN’T freeze their eggs The specific at home male and female fertility tests…

1
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey 1:51:22

2d ago1:51:22

1:51:22

Matthew Hussey is a New York Times bestselling author, podcaster, confidence coach, and relationship columnist. His new book, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What), is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The…

1
262: Mind Your Gut: Manage IBS with Food, Mood & Lifestyle – Dr. Megan Riehl and Kate Scarlata 56:25

2d ago56:25

56:25

There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to improve overall health via the gut. Mental health and the role of stress is important to consider in the management of one's physical health and may become an important target of treatment. Irritable Bowel Syndrome …

1
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey 1:51:22

2d ago1:51:22

1:51:22

1
Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst 55:00

2d ago55:00

55:00

I am thrilled to have the award-winning personal trainer, Doug Bopst, joining me today. Doug is also an author and host of the Adversity Advantage Podcast. He is a former convicted felon and drug addict who spent time in jail and is now on a mission to inspire others to conquer adversity and realize their fullest potential. Today, Doug and I engage…

1
Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst 55:00

2d ago55:00

55:00

1
Ep. 378 Set Yourself Up With Great Eating Habits For Life 57:30

2d ago57:30

57:30

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…

1
Plant-Powered Parenting: Nourishing Kids with Plant-Based Juniors 1:15:43

2d ago1:15:43

1:15:43

Join us this week for an insightful conversation on plant-based parenting with guests Alexandra Caspero and Whitney English of Plant-Based Juniors. As Registered Dietitians, mothers, and founders of Plant-Based Juniors, Alex and Whitney bring a wealth of expertise to the table, offering evidence-based guidance on raising healthy, conscious kids. Al…

1
#244 How Immunity is influenced by the Mind with Dr Monty Lyman 1:46:34

3d ago1:46:34

1:46:34

For most of medical history, in the West at least, the idea that there could be a relationship between the mind and the immune system was inconceivable. At medical school, I was taught that there is no relationship whatsoever between our mindset and our ability to stave off infections like viruses, colds and even reduce our susceptibility to cancer…

1
Ep. 150: Making Peace with Your Body (with Coach Julie) 24:16

3d ago24:16

24:16

Body and weight concerns can hinder progress in recovery by interfering with your commitment to nourish yourself with enough food; and when you are food-deprived, it’s impossible to stop binge eating. Coach Julie and Kathryn unpack this issue and give you practical and inspirational ways to make peace with your body. Get the free Inspiration Bookle…

1
#117 5 Mistakes You're Making With Your Breakfast 28:55

3d ago28:55

28:55

Breakfast is often revered as the most important meal of the day, but when it comes to 'doing breakfast' there are lots of options - some that support health, and some that do not. We aren't here to be the food police BUT we do know how much better we feel for optimising our first meal of the day so, in this episode, we chat about some of the pitfa…

1
597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor 2:01:26

3d ago2:01:26

2:01:26

Watch the full video interview on YouTube here: https://youtu.be/b2uUVT0478MI Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip. Sponsors: AirDoctor …

1
Bradley Martyn Confronting Greg Doucette, Explains His Beef w/ Tren Twins, & Years of Gear Use 2:12:12

3d ago2:12:12

2:12:12

This Podcast is sponsored by Prizepicks. Download Prizepicks today and use CODE: BRADLEY when you sign up to get a $100 matched deposit for first time depositors! This podcast is sponsored by Schedule 35. Get 15% off with code RAWTALK at Schedule35.co 0:00 intro 0:17 prizepicks ad 2:37 what is greg most passionate about 3:13 when brad started fitne…

1
[Minisode Part 2] Are anti-diet dietitians ignoring health and killing us softly? 16:09

3d ago16:09

16:09

Listen in for part two of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this second installment, Julie shares why the article's argument that weight gain is proof that anti-diet movement doesn't work. Make sure you subscribe to the podcast so you don't miss out…

1
EPI 144: Dr. Anthony Youn - Author Of "Younger For Life" Shares How To Slow Aging, Look Younger, And Feel Younger. Known As America's "Holistic Plastic Surgeon" With Over 5M Subscribers On YouTube 52:50

4d ago52:50

52:50

Show notes: (1:15) Who is Dr. Anthony Youn? (4:33) Nutrition and skin health (10:12) Intermittent fasting and autophagy (14:17) Product recommendations for basic skincare routine (21:33) Considerations for choosing skincare products (26:14) Sunscreen and its importance (34:55) On Botox, its safety, and long-term effects (44:17) Red light therapy an…

1
287: Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling 50:26

3d ago50:26

50:26

In this episode, we welcomed back Philip, the creator of Leela Quantum technology, to discuss the new advancements in the Leela Quantum Upgrade. This upgrade allows individuals to continuously experience a quantum energy field, enhancing various physiological processes such as optimizing blood health, activating white blood cells, and boosting ATP …

1
Optimising Gut Microbiome Health With Prebiotics | Alyssa Tait 1:11:25

3d ago1:11:25

1:11:25

#294 Alyssa Tait is a naturopath and physiotherapist with a Master’s in Human Nutrition and Functional Medicine. Her private practice focuses on persistent abdominal and pelvic pain and gut and bowel dysfunction. Alyssa has a special interest in the gut and urogenital microbiomes and disorders of gut-brain interaction. She has spent 20 years in pri…

1
The Importance of Fascia, Your Feet & Breathing Patterns with Deanna Hansen 34:35

3d ago34:35

34:35

Welcome back to the Dr. Jockers Functional Nutrition Podcast! I'm thrilled to guide you through an enlightening journey into the pivotal role of fascia in optimizing our health. Join me, Dr. David Jockers, as we unravel the profound connection between fascia, inflammation, and the transformative power of decompression. Our conversation takes a fasc…

1
SNP28: How To Eat for Longevity 10:10

3d ago10:10

10:10

In a world flooded with claims, advice, and recommendations on how to extend our lifespan, the buzz around various diet approaches, supplement regimens, and lifestyle hacks is deafening. But amidst the noise, one must pause to ponder: Are these claims rooted in science? And perhaps more crucially, are we even asking the right questions or pursuing …