Best Health and Well-Being podcasts (Updated March 2019; image)
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If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Dai ...
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
Find out what makes the greatest people great and how to apply those lessons to your life. Join NYT bestselling author Lewis Howes as he shares inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet.
 
life + performance + spirit
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
 
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The Ziglar Show
Weekly+
 
Why do some people achieve and succeed and some do not? We are all capable of more, so what causes some to believe it and make progress toward our desires, while others get stuck? Zig Ziglar is acclaimed as the world’s premier motivator and in this show, host Kevin Miller and Ziglar star co-hosts continue the legacy by bringing you today’s top world influencers and deciphering what brought them from “zero to hero”. What do they attribute their early desire to? What did they have to do to gro ...
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
At The Productivity Show we believe you should get your important things done without having to sacrifice your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, increase your productivity and happiness. We cover topics such as goal setting, time management, personal development and efficiency. Listen to our podcast today and start doubling your productivity.
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
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An Uncluttered Life
Weekly
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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THE BRENDON SHOW
Weekly+
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
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SUCCESS Insider
Weekly+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters our own SUCCESS staff and all-around successful peopl ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
The Knowledge Project takes you inside the heads of remarkable people to explore the frameworks and mental models you can use to make life more meaningful and productive. Learn more at https://fs.blog
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
 
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With some trepidation, Han and Nah begin to sort the dirty laundry of their perfectionism; that is to say the delicate standards, high-heat behavior, and dry-clean only thought patterns that make up the wash cycle of perfectionism.
 
Knowing what you are good at and not good at can save you lots of money, just ask Chris Powell. Today we revisit our first interview with Chris - he figured out (by trial and error) he was a much better trainer than a businessman. He openly admits to his hard times and shares how living in a bitter place transformed him to become the friend, hu ...…
 
What does a winner look like? What does a loser look like? We aren’t talking about societal designations here. You’re not a loser because you wear a certain shirt or like science fiction movies. This isn’t high school and we aren’t a pretentious group of mean girls or jocks. We are talking about winning and losing in life. In this episode of “T ...…
 
Today I’m sitting down with author, speaker and entrepreneur, Jenn Jett, to talk all about knowing your Enneagram type and how it can change your life. We're going to dive deep into this because it really is about understanding and getting to the heart of who you are in this season about new year, true you. Jenn will explain what the Enneagram ...…
 
What does it cost you when you don’t face your fears? How do you continue to show up when everything inside of you says not to? This week Natalie interviews actor and comedian Cliff Prang. Cliff shares his experience moving from safety and certainty to chasing his dream and making an impact. Cliff Prang is a professional actor, comedian and ama ...…
 
James A. Lindsay holds degrees in physics and mathematics, with a doctorate in the latter. His previous books include Dot, Dot, Dot: Infinity Plus God Equals Folly and Life in Light of Death. He has been in the news for submitting, along with Peter Boghossian and Helen Pluckrose, a series of hoax papers to peer-review (seven of which were publi ...…
 
James A. Lindsay holds degrees in physics and mathematics, with a doctorate in the latter. His previous books include Dot, Dot, Dot: Infinity Plus God Equals Folly and Life in Light of Death. He has been in the news for submitting, along with Peter Boghossian and Helen Pluckrose, a series of hoax papers to peer-review (seven of which were publi ...…
 
Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. How can you recognize the differences between perfectionism and consistency? I would define consistency as being a B+ student. I decided to be a B+ student with my weight loss and that is when I started to see pos ...…
 
How to win big by starting small, an excerpt from the hottest new podcast, MindsetSquared.com
 
KonMari Quick Tips! Every few weeks, we dedicate an episode to quick tips around a particular topic requested by a Spark Joy listener. This week KonMari Quick Tips episode is dedicated to tidying with kids! KonMari’ing with kids presents its own special opportunities and challenges, but it can be done and can even be fun! So now, we want to hea ...…
 
CLICK HERE to connect with Amy Landino CLICK HERE to connect with Amy Landino CLICK HERE for the Detail Therapy Instagram community CLICK HERE for all of the show notes from this episode CLICK HERE to subscribe to AmyTV on YouTube
 
Seane Corn (http://www.seanecorn.com/) is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in magazines, TV, radio, and Oprah.com, Seane now utilizes her fierce commitment to action and her massive platform to bring awareness to global humanitari ...…
 
Skincare is a subject we could chat about ALL day long! We try so many products through our work (and personal obsessions) that we decided to open up our bathrooms to you and share our skincare shelfies. From the daily routines we go through, to how we tackle our skincare problems, we’re opening up about ALL things skin. If you suffer with pigm ...…
 
Brilliant interview with Skip Prichard, serial CEO and the author of a brilliant book on how your mistakes can serve you! I learned a lot from this interview about the power of our mistakes, in helping us reach our greatest success! So today I'm talking about 9 mistakes and 3 laws to help us greatest our happiest, most productive future. Enjoy! ...…
 
Welcome back, Mind - Body Broadcasters On this episode we cover: ïPicking quality foods and not getting trapped by marketing. [0:52] ïWhat would be worth spending money on for organic vegetables? [3:30] ïWhat would be worth spending money on for organic meat? [4:30] Free range vs free run? [8:20] ïGetting sick due to fat loss? [10:24] ïFactors ...…
 
Josh Bernstein, www.Patreon.com/JoshBernstein, AOC Beto Warren Pack of Enviro-Maniac Control Freaks, Trump 2020 All the Way, Pray for Trump Judeo Christian Constitutional Leader, Trump Biblical Fireside Weekly Video Chats with VPresident, POTUS Right for Building Wall, Damn the RINO Republican Congress and Senate, NO for 16 year old or illegals ...…
 
NutriMeds Amazing Dr Bill Review A to Z, How to Use and Combos, Healing Tech, Consults Free Starter and Consult Procedures, BioPhilia Scan, Video Recorded Consults, Call 888-212-8871 or Request FREE Starter Protocols or Email Contact US At NutriMedical.com,Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www.NutriMedical.com, www.Clay ...…
 
Nutriodine, Tony Chemist, Plasma Monatomic Iodine, Kills ALL Pathogen, Regenerates NEW Mitochondria, DETOXs Fluoride Chloride Bromide, Raises ATP NADH Cellular Energetics, Farid, 7 Synergistic Herbs, Lower Blood Viscosity, Stop Plaque, Prevent Heart Attack Stroke DVT, Prevent Vascular Disease, Amazing Caps Tincture, Drew, ProMag Pain Relief Coo ...…
 
**Want to stay updated with everything Chris and William are up to? Chris Bell: https://www.instagram.com/bigstrongfast/ William Shewfelt: https://www.instagram.com/williamshewfelt/By wshewfelt@gmail.com (Chris Bell and William Shewfelt).
 
Marshall's Oscar-nominated documentary short, A Night at the Garden … The German American Bund and its leader, Fritz Kuhn … A Nazi rally and a Trump rally … The Jewish protester who ran on stage … The return of "America First" … Marshall's 2005 documentary on Cory Booker's mayoral run, Street Fight … Marshall: Booker is not a phony … Will the s ...…
 
Want to differentiate your business from your competition? In this MarieTV Live Call-In Show, Marie helps three business owners identify their unique selling points so they can charge the right prices and tweak their marketing strategy to reflect their company’s core values. And stick around to the end, where Marie helps another brave entrepren ...…
 
How do you create change that lasts? If you want a new result in your life, you have to do a new behavior. To change that behavior, you need a set of capacities, capabilities, and beliefs. If you want something you’ve never had, then you’ve got to do something you’ve never done. They say an average person has about 60,000-70,000 thoughts a day, ...…
 
How do you create change that lasts? If you want a new result in your life, you have to do a new behavior. To change that behavior, you need a set of capacities, capabilities, and beliefs. If you want something you’ve never had, then you’ve got to do something you’ve never done. They say an average person has about 60,000-70,000 thoughts a day, ...…
 
Janice has acted as the adult in her relationship with her parents. She calls Dr. Laura for help.By info@drlaura.com.
 
Last week, we gave you a peek behind the curtain of some serious strategizing going on in the DaniJohnson.com offices. Today is a continuation of that conversation as Dani sits down with some of our top leaders inside the company for an amazing conversation about the mission of our company. You’ll discover exactly what we believe sets us apart, ...…
 
Download Our Mobile App to Watch on www.uimediaapp.comJoin Beth Peters as she interviews channeler, Cindy Edison of The Teachings of JosefCindy began receiving this Consciousness in 2009. In 2014, they revealed themselves to her as Abraham. In 2016, they revealed they are the evolved collective consciousness of Seth and Abraham. In late 2017, t ...…
 
Find full show notes at Cernovich.com/Podcast
 
Are you taking the steps to have friends and to be one. Friendship starts with liking ourselves, it continues with several steps including choosing your friends wisely, listening and reaching out. Learn more…
 
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Co-Host Shelley Gawith and Chiropractor, Acupuncturist, Functional medicine doctor and host of the Podcast The Guy Show, Dr Jerry Bailey. Sit back and relax while Leah discusses the latest health news headlines with special guests. Right-click to save aud ...…
 
Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. So today what I want to talk about today is the response Undead Chronic made to YoagiOabs, simply because I want to demonstrate a point about what I've been seeing about MGTOW and why a lot of it is destructive, and ...…
 
Raise your glasses! This is a fun episode for our 21+ listeners. We welcome Todd White, CEO of Dry Farm Wines, to the program. Dry Farm Wines is known as a keto-friendly "biohacked" wine. Todd is quite a biohacker himself, diving deep into a ketogenic diet and intermittent fasting. We start off our conversation by first diving into the cognitiv ...…
 
I get a lot of questions concerning the bulking and cutting strategy. Specifically, if someone is on the right track when they are bulking or if they should start cutting. Some people also ask if they should bulk first and then cut or cut and then bulk. It may not surprise you, but I’m not a very big fan of ... The post Is the Bulking and Cutti ...…
 
The groundswell movement underway to make us all become vegetarian or vegan continues in New York City where it was just announced that the mayor and leadership over public schools there will not be offering any meat in the breakfast and lunches served to the 1.1 million students beginning in the 2019-2020 school year. Read the story about this ...…
 
In this mini-episode of Bulletproof Radio, Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of the 6th Annual Biohacking Conference— Upgrade XP: Wake up Your Untold Potential. This event is happening April 5-7 at the Beverly Hilton in Beverly Hills, California. This year’s conference has bee ...…
 
One of the seminal figures in the greater health community over the past decade has been a neurologist named Dr. David Perlmutter. His 2013 #1 New York Times bestselling book GRAIN BRAIN helped explain our understanding of the role carbohydrates are playing on mental, brain, and overall health. Many people have come to keto as a direct result o ...…
 
Not just a catchy title folks. In this show we are going to equip you to do something stupid, maybe something you’ve had in mind for a while. Stupid by the world’s standards, that is. Stupid compared to the norm, the conventional and the mediocre. It’s amazing to consider so many of the products, services and empires we all use and believe in, ...…
 
When you first step into your role as a manager, your entire work world changes. You are no longer simply responsible for your own work. Now, you are responsible for the work, the culture, the process, and anything else that happens on your team. It can feel overwhelming. On this episode, Julie Zhou (VP of Product Design at Facebook) shares ins ...…
 
On today's episode of the podcast we have Kate Sutton, LPC. We talk about fighting diet culture, recovering from eating disorders and learning to belong to yourself in a world that wants you to be like everyone else. Find out more about Kate and her practice at www.counselorkate.com Be sure to follow Kate on Instagram, www.instagram.com/counsel ...…
 
We talked about subjects that range from the 40 day yoga challenge that Marty did and how it got him featured in a magazine, to his experiences with meditation, to quitting coffee and alcohol, to a Buddhist Monk telling him: "Your thoughts don’t mean anything...” and the impact of his teachings on him, to being light hearted and approaching lif ...…
 
We all have desires for what we want our lives to be. Once we get clear on those desires we can set goals. The key to achievement is in creating productive habits as stepping stones towards your goals. Today we discuss ways to help set those habits in place.… The post #992 Creating Productive Habits as Stepping Stones Towards Your Goals appeare ...…
 
This is the 3rd episode of our podcast series on energy. In this episode, we asked AE team members and clients what they have done to increase their energy and double their productivity. You’re going to discover a new type of coffee that gave an AE client crazy amounts of energy, how one tweak to a ritual gave an AE client more energy, what to ...…
 
Dr. Jaimie Hope is an emergency room doctor who realized that many of her patients were there due to poor lifestyle choices. She created Habit That! Tribe to help people develop healthy habits. On episode 373 of the 40+ Fitness Podcast, we discuss her book, Habit That! You can find the full show notes at 40plusfitnesspodcast.com/373.…
 
Aaron Baker, subject of the Netflix documentary, Coming To My Senses, joins Mel and Shannon. (Please excuse the shitty audio...zoom was being a bitch that day but it's definitely worth tuning in!)
 
: Episode 1279 - Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted survival, the pay-to-attend school scandal, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club Villa Cappelli F Bomb Crowd Cow SEXISM IN ELITE SPORTS A woman cyclist caught up with the ...…
 
Mark Twight is a world-class alpinist, author, photographer, the founder of Gym Jones, an accomplished cyclist, and technical consultant and trainer to the big screen. His newest photographic project Refuge is a mix of photography across multiple genres: https://www.marktwight.com/REFUGE/1 https://www.marktwight.com/ Trevor Thompson is a former ...…
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spoken ...…
 
In this episode of Seeking Wisdom, DG is taking you back in time...to 2015. He had just joined the marketing team at Drift. There was no content. There was no blog. And he had a busy CEO who was full of ideas – but who had no time to spend turning them into content. Tune into to learn how DG was able get more content from his CEO – and create t ...…
 
Show Notes: 02:47 - My general take on injuries inside a CrossFit affiliate 05:57 - How to minimize the chances of injuries occurring 09:06 - How CFNE works to mitigate against injuries from popping up among our membership 15:18 - Brent Fikowski and turning obstacles into opportunities 18:27 - What training around an injury looks like 24:29 - H ...…
 
Craig Ballantyne is a beast. When it comes to crafting your life to reach your goals, Craig has a lot to share. Author, entrepreneur, coach, workshop host and speaker - Craig is well known in the personal development space for his approach productivity. With titles like: Overcoming the Black Box of Anxiety, The Perfect Day Formula and Unstoppab ...…
 
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