Best Health and Well-Being Podcasts (2025)

Health and Well-Being public

show episodes

1
Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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3d ago3d ago

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Daily

Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique "Words, Wisdom, and Wisecracks" approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategie ...

1
Daily Creative with Todd Henry

Todd Henry

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5d ago5d ago

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Monthly+

Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...

1
Boundless Life

Ben Greenfield

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1d ago1d ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

1
Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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3d ago3d ago

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...

1
The Human Upgrade with Dave Asprey

Dave Asprey

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33m ago33m ago

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...

1
Logical Weight Loss

Dave Jackson

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6M ago25w ago

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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

1
Half Size Me

Heather A. Robertson

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13d ago1w ago

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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!

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The School of Greatness

Lewis Howes

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2d ago2d ago

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Weekly+

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Cortex

Relay

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2d ago2d ago

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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.

1
Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

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7d ago0w ago

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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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1d ago1d ago

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...

1
Young and Profiting (YAP) with Hala Taha

Hala Taha | Entrepreneurship & Business | YAP Media Network

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2d ago2d ago

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business ...

1
The Tony Robbins Podcast

Tony Robbins

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2M ago6w ago

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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...

51
The Rich Roll Podcast

Rich Roll

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3d ago3d ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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3d ago3d ago

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Weekly

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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2d ago2d ago

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Weekly

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

1
Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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11d ago1w ago

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...

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Getting Things Done

GTD®

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4d ago4d ago

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Weekly

Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.

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The Kelly Roach Show

Kelly Roach

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3d ago3d ago

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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...

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Sigma Nutrition Radio

Danny Lennon

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6d ago6d ago

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Weekly

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

1
Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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6d ago6d ago

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Weekly

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...

1
Kyle Kingsbury Podcast

Kyle Kingsbury

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19m ago19m ago

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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

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10% Happier with Dan Harris

Ten Percent Happier

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2d ago2d ago

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...

1
The Art of Charm

The Art of Charm

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7d ago0w ago

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Weekly

The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...

1
The Greg McKeown Podcast

Greg McKeown

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6d ago6d ago

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Weekly+

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

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Dr. Jockers Functional Nutrition

Dr. Jockers

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2d ago2d ago

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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...

1
The Productivity Show

Asian Efficiency

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4d ago4d ago

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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.

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CONSISTENT by Primal Potential

Elizabeth Benton

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1d ago1d ago

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Weekly+

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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The Overwhelmed Brain

Paul Colaianni

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12h ago12h ago

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Weekly

Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

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Scared Confident

Tiffany Sauder

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3d ago3d ago

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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...

1
What Drives You with Kevin Miller

Kevin Miller | YAP Media

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1h ago1h ago

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Daily

From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...

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Inside Health

BBC Radio 4

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5d ago5d ago

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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

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Good Life Project

Jonathan Fields / Acast

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3d ago3d ago

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Weekly+

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

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Warrior Mind Podcast

Gregg Swanson

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2d ago2d ago

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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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13h ago13h ago

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Daily

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

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Maintenance Phase

Aubrey Gordon & Michael Hobbes

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3d ago3d ago

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Monthly

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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IncludrPod

IncludrPod

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3y ago3y ago

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Monthly

Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...

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Something You Should Know

Mike Carruthers | OmniCast Media

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1d ago1d ago

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...

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Error - keeping for data - TKP

Farnam Street

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12d ago1w ago

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Master the best of what other people have already figured out. Skip decades of trial and error. Each episode reveals proven insights from world-class performers. No fluff. No small talk. Just actionable wisdom for your business and life. Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Newsletter: Join over 750,000 people and upgrade your thinking in 5 minutes a week. fs.blog/newsletter

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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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2d ago2d ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

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Error - keeping for data - TKP

Farnam Street

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12d ago1w ago

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1
Courageous Self-Confidence

Sal Hatton

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2y ago2y ago

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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).

1
Tom Bilyeu's Impact Theory

Impact Theory

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1d ago1d ago

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Daily

New guest episodes drop every Tuesday, and new episodes of The Tom Bilyeu Show are released every Monday, Wednesday, and Friday. Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a promi ...

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Life Kit

NPR

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3d ago3d ago

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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The Mindset Mentor

Rob Dial

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2d ago2d ago

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...

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The Science of Happiness

PRX and Greater Good Science Center

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3d ago3d ago

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Weekly

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

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FoundMyFitness

Rhonda Patrick, Ph.D.

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2M ago9w ago

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A podcast about health, science, nutrition, aging, and fitness.

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The Mindful Kind

Rachael Kable

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3y ago3y ago

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Monthly

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...

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7 Good Minutes

Clyde Lee Dennis

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11m ago11m ago

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Daily+

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...

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Motivation with Brendon Burchard

Brendon Burchard

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3d ago3d ago

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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...

show series

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02/02/25 - Nancy C. - Michigan - "How It Works" - Part 8 17:29

16m ago17:29

17:29

Listen to Nancy C. share on pages 66 - 67. If you would like to join us live, we meet every Sunday from 10:00 - 11:30 EST Zoom mtg login: 986 618 6769 Zoom password: bigbook164By Kim Grike

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One Hundred and Fourteen 41:25

38m ago41:25

41:25

This is the one-hundred and fourteenth episode of The Empty Bowl, in which everyone in the world tells Justin about a new cereal, Life's newest flavor is a real mouthful, and we answer the age-old question once and for all: Boo Berry or Count Chocula?

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Uplift: She demystifies digital money, looks at how cryptocurrency will change and what to expect for 2025. 29:52

13m ago29:52

29:52

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tonya M. Evans. An author of Digital Money Demystified. She is a leading authority in copyright, trademark, fintech, and technology law. She is currently a tenured Professor of Law at Penn State Dickinson Law, with a co-hire appoin…

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#391 Beyond the Flames: The Inspiring Story of Dustin Bunch 1:16:59

25m ago1:16:59

1:16:59

Welcoming Dustin Bunch, introduced by a mutual friend, Ryan Mitchell. Dustin, a former firefighter lineman from Southern California, shares his gripping life story. The podcast, recorded before the LA fires, delves into Dustin's journey in the field, and after a traumatic injury—breaking his neck while diving from a boat—his resilience, and recover…

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640: The Game-Changing Productivity Hack That Nobody’s Talking About 8:47

1h ago8:47

8:47

Most people think productivity is all about managing their time. But have you ever considered managing your energy instead? When you learn how to manage your energy, not only can you get LOADS more done, you’ll also *feel* a whole lot better along the way. Here’s how to do it… Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/640 f…

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640: The Game-Changing Productivity Hack That Nobody’s Talking About 8:47

1h ago8:47

8:47

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15 IMPORTANT Choices You Have to Make in Life 16:31

17m ago16:31

16:31

Your life is the sum of the choices you make. These are the most important ones The #1 App Rich People Use To Optimize Their Lives! Start a 7-day free trial today: https://www.alux.com/app Check out Goal Mastery https://www.alux.org/By Alux Inc

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Episode 836 - STOP TRYING to make reality conform. (Advanced Manifesting) 30:44

3h ago30:44

30:44

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#329 - Monday Motivation: The Difference Between Who You Are and Who You Want to Be is What You Do 8:01

43m ago8:01

8:01

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful quote: "The difference between who you are and who you want to be is what you do." This thought-provoking mantra reminds us that our dream life isn't built on wishes—it's shaped by our a…

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The Best Workout for Bad Knees, How to Help My Husband Get Healthy, Watching Your Parents Age, How to Win a Debate, How to Learn a Language, and More... 1:12:19

32m ago1:12:19

1:12:19

Check out Marek at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How to workout with bad knees - Is walking backward good for you knees? - How to talk to a love…

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7 Good Minutes Extra - Mindfulness is... 1:44

24m ago1:44

1:44

Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore how mindfulness acts as a steady anchor, fostering self-awareness and creating the calm needed for personal growth. Join us for insights…

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7 Good Minutes Extra - Mindfulness is... 1:44

41m ago1:44

1:44

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7 Good Minutes Extra - Mindfulness is... 1:44

1h ago1:44

1:44

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Lil Yachty-I Am The King of The Youth 1:07:28

2h ago1:07:28

1:07:28

Lil' Yachty is one of my favorite modern rappers. In this convo from 2020 we talk about his style and his musical influences, and get a deep look at the personality of one of the most unique rappers in the game. Toure Show Ep. 118: Lil Yachty-I Am The King of The Youth Patreon Original Air Date: February 28, 2020 Learn more about your ad choices. V…

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Motivation: High profile divorce has not stopped her from pursing her dreams and aspirations. lle.” 28:06

3h ago28:06

28:06

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Melody Shari. She is a star and producer on OWN’s “Love & Marriage: Huntsville”, a successful entrepreneur and Founder of Seventh Avenue Premier Skincare, a Homebuilder, Author, and Motivational Speaker. Melody Holt's journey to fin…

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25 ideas for 2025, Part 4 (16-20) 17:06

14m ago17:06

17:06

Osher's penultimate offering of ideas for 2025, featuring: Questioning the cost of online anonymity Incentivising people to commute with their own power Saying no more when it comes to messages that damage marginalised people Cutting down on compliance training Giving Aussie artists a better way to make the great art we need Plus, a way to win tick…

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#1785 Out of Hell - Mick Hall (Part 1) 37:04

9h ago37:04

37:04

*LANGUAGE WARNING! Yep, I need to start with that because if you're bothered by swearing, this might not be for you. Although I hate saying that because I think it's an awesome episode with a lot of valuable insights, lessons and stories for all of us for a range of different reasons. At thirty, Mick Hall was two weeks out of prison, was physically…

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What Does It Mean To Be A Great Communicator? | A Public Speaking Coach Explains 37:14

24m ago37:14

37:14

How do you become a top 1% communicator in your industry? Brenden Kumarasamy, the Founder of MasterTalk joins the podcast today to discuss how he has been helping professionals around the world master their communication skills and share their messages with confidence. After college, Brenden found himself coaching others for debates and case compet…

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Ep 419 - 7 Things I Do To Keep A Six-pack Year Round (And Eating Dessert Daily) 9:39

2h ago9:39

9:39

If you’re listening this, chances are you don’t just want to get into the best shape of your life. You want to figure out how to stay in great shape without too much effort. I like to call this the sweet spot. You look great, you feel great, you perform great. And it’s easy. In the past 2 years I’ve cracked the code of staying lean effortlessly aft…

1
#627 The Goal Isn't For It To Be Perfect : Perfectionism / Creating Content 2:35

1h ago2:35

2:35

Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com

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Uplift: Discusses the power of embracing your real age, self-care, and skincare entrepreneurship. 22:55

7h ago22:55

22:55

Germaine Bolds-Leftridge Founder of I Know Skincare, to discuss the power of embracing aging, self-care, and entrepreneurship. Germaine shares how her late mother’s wisdom inspired her to create a skincare brand that champions the concept of #RealAge—challenging traditional beauty standards that push unrealistic ideals of anti-aging. With over 30 y…

1
A Blessing for Beginnings 2:46

13m ago2:46

2:46

This episode is a prayerful blessing written by Danielle for new beginnings, including a dedication of merit for the awakening of all beings and the healing of Mother Earth. You can join Danielle by speaking it out loud, reciting it silently within, or simply by listening to feel the prayerful Light. This blessing invokes honour, courage, respect, …

1
I Can't Fill My Mom's Shoes 7:52

4m ago7:52

7:52

Kelly worries that she'll be forced to take care of her dad after her mom dies. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger

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How Compassion Can Bring You Peace in Conflict 7:09

8m ago7:09

7:09

When someone wrongs us, it’s easy to hold onto resentment. But what if compassion could bring us peace instead? Today, Rosie explores how shifting our perspective can help us navigate conflict with more understanding and emotional freedom. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience 10:52

19m ago10:52

10:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3482: Chris Guillebeau explores the inevitability of setbacks and the resilience needed to overcome them. By reframing failure as a learning experience and adopting a mindset of persistence, ch…

1
3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience 10:52

12m ago10:52

10:52

1
3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience 10:52

1h ago10:52

10:52

1
2863: The Hunger Scale: Recognizing Hunger and Fullness by Rachel Trotta on Mindful Eating 10:57

29m ago10:57

10:57

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2863: Rachel Trotta explains how to distinguish between real hunger, cravings, and emotional eating while emphasizing that occasional hunger isn’t harmful, it’s a natural sensation. By practici…

1
3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection 9:37

17m ago9:37

9:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3481: Finding belonging is a lifelong pursuit, and Dr. Kelly Flanagan explores two very different paths to it. Some seek connection through aggression and conformity, while others embrace vulne…

1
My Mom Doesn't Have My Back 8:36

4m ago8:36

8:36

Jennifer is annoyed that her mother is friends with the renter Jennifer is about to evict. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger

1
2862: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Overall Wellbeing 9:07

34m ago9:07

9:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2862: Josie Michelle Davis shares five simple yet effective practices to regain balance, from changing self-talk and being mindful of media consumption to seeking help, practicing gratitude, an…

1
3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection 9:37

1h ago9:37

9:37

1
Second Cup: Burst your bubble 6:08

24m ago6:08

6:08

Seek out people with different lives and experiences See omnystudio.com/listener for privacy information.By iHeartPodcasts

1
3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection 9:37

24m ago9:37

9:37

1
The How of Happiness by Sonja Lyubomirsky (Heroic Wisdom Daily) 1:08

1h ago1:08

1:08

Today’s wisdom comes from The How of Happiness by Sonja Lyubomirsky. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. …

1
Field Report-I Choose a Life (Unedited) 6:22

1h ago6:22

6:22

The life I choose was an impossible dream a decade ago.

1
What can keep you stuck with the same results over and over again 47:26

42m ago47:26

47:26

Our childhood coping mechanisms shape our adult relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stuck where we are.By Paul Colaianni

1
Kiran Krishnan: Gut Health Secrets for a Stronger Immune System & Better Skin 1:25:09

3h ago1:25:09

1:25:09

In this episode of the Gut Health Gurus podcast, we have the pleasure of speaking with Kiran Krishnan, a renowned expert in the field of microbiome research. Kiran shares his insights on a wide range of topics, including the interaction between the microbiome and immune system, the impact of antibiotics on gut health, the gut-brain interaction, and…

1
Reflective Sunday: The Role of Mindfulness in Personal Growth 7:45

1h ago7:45

7:45

Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=- In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the role of mindfulness in personal growth. Discover how practicing mindfulness can help you gain …

1
Reflective Sunday: The Role of Mindfulness in Personal Growth 7:45

13m ago7:45

7:45

1
Reflective Sunday: The Role of Mindfulness in Personal Growth 7:45

38m ago7:45

7:45

1
Acetylcholine: Nature's Nootropic for Boosting Brain Function 9:09

27m ago9:09

9:09

Acetylcholine enhances memory, focus, and muscle function, earning its reputation as a natural nootropic. But, as we age, the body's ability to produce it declines, potentially impacting brain health and physical performance. Listen in this week as Dee explains how acetylcholine is made in the body, and practical ways to boost its production throug…

1
#548 Signs Your Distracted From Prioritizing Your Health, Why Your Choices Count Now & Steps to Bringing Your Energy and Focus Back to You 48:48

33m ago48:48

48:48

Self-care podcast exploring Signs Your Distracted From Prioritizing Your Health, Why Your Choices Count Now & Steps to Bringing Your Energy and Focus Back to You. TOPICS:: ** Signs Your Distracted From Prioritizing Your Health (09:07). ** Why Your Choices Count Now (32:38). ** Steps to Bringing Your Energy and Focus Back to You (39:38). NOTES:: Sho…

1
Does Journaling Help You Be More Productive? 12:48

18m ago12:48

12:48

1
Kegan "Smurf" Gill (Aviation, Writing, Traumatic Brain Injury and his Healing Journey) - Episode 1039 1:34:35

13m ago1:34:35

1:34:35

LT Kegan "SMURF" Gill miraculously survived the fastest ejection in Naval Aviation history. Despite severe injuries, he overcame the impossible to return to the cockpit of the F/A-18E Super Hornet, and that was just the beginning of his journey. Despite years of struggle with physical and mental health challenges, Kegan has unlocked the key to over…

1
Am I Overreacting? Reddit Stories about Scaring People, Video Games, and Dating vs Relationships

1h ago

—

In this episode Aaron and Alexander analyze two more Reddit stories for applicable insights. They begin with a story of a 17-year-old struggling with her father’s constant pranks causing her anxiety. They discuss the importance of emotional and mental safety, creating boundaries, and conscious communication. The second story examines a man’s decisi…

1
How To Heal Chronic Pain with Dr Howard Schubiner (re-release) #519 2:06:18

1h ago2:06:18

2:06:18

Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. If you or someone close to you is one of them, you don’t need me to tell you it can be physically…

1
How vet schools are trying to address the mental health challenges plaguing veterinarians 9:55

26m ago9:55

9:55

Caring for beloved pets as a veterinarian can be satisfying and rewarding, but it can also bring mental health challenges that some feel haven't been adequately addressed. Now, some veterinary schools are trying to do something about it for the next generation of vets. John Yang reports. Warning: This story discusses suicide. PBS News is supported …

1
Build A Life You Don't Want to Escape From 1:00:40

2h ago1:00:40

1:00:40

Talking about building a life, career, business you don't want to escape from. My 5 key foundational pillars of building a life you actually enjoy and don't "need" to escape. Thanks to our Sponsors: Work with me personally daily FREE week ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ inside my App. AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Dri…

1
#3193 - Magnesium, Stretch Marks & Tricep Training 1:12:44

2h ago1:12:44

1:12:44

Membership Specials HERE Download The Swolenormous App Here MERCH - PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Quest…

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