The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again. No hype. No long ...
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Health and Well-Being
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Best Health and Well-Being Podcasts We Could Find
Best Health and Well-Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button.
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Developing Mental Strength for Peak Performance
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own ...
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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Info to Know: He's helping homeowners navigate the process of building or buying tiny homes and their practical uses.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paul Dashevsky. Serial entrepreneur and founder of Maxwell, a platform focused on Accessory Dwelling Units (ADUs), also known as tiny homes: 🎯 Purpose of the Interview To educate listeners on the growing trend of Accessory Dwelling Uni…
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News to Know: Interview explains how relationships help him build country's largest African American-owned pure tenant commercial real estate firm.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed T. Dallas Smith. Founder and CEO of T. Dallas Smith & Company, the largest African American-owned pure tenant rep commercial real estate firm in the U.S. The discussion focused on mentorship, breaking barriers in real estate, and trans…
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#747 - Why 90% of Startups Fail (But Franchises Win) with Alex Smereczniak of Franzy
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Discover why 90% of new businesses fail but 90% of franchises succeed. In this episode, Tai Lopez sits down with Alex Smereczniak, CEO of Franzy, a platform valued at $16M in just six months, that’s transforming how entrepreneurs buy and sell franchises. They break down: Why franchises often outperform startups How one entrepreneur turned 30 McDona…
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448 – The Only Productivity Books Entrepreneurs Need in 2026
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If you want to get more done, you don’t need more motivation—you need better thinking, better systems, and the right inputs. In this episode, I break down the five productivity books that have had the biggest impact on my income, focus, and ability to work fewer hours while producing better results. I explain why mornings, planning, and ruthless pr…
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The Strawberry Letter heard on The Steve Harvey Morning Show Monday, January 12th, 2026. Subject: "We Were Nude When We Met" See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#440 Breaking Barriers w/ Dr. Andy Wakefield on Vaccines, Truth & Film
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Kyle welcomes Dr. Andrew Wakefield, a controversial figure known for his claims linking the MMR vaccine to autism. Wakefield shares his journey from a traditional medical background to becoming a prominent critic of vaccines. The podcast covers the initial study published in The Lancet, its subsequent backlash, and Wakefield’s journey through publi…
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How To Better Navigate Unexpected & Undesired Change w/ Cognitive Scientist Maya Shankar
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I experience our culture growing more and more fearful of unexpected and undesired change. If you were to look back on your life and make a list of all the unexpected and undesired changes you have experienced in your life, I bet it’s fairly long. I would ask you to consider why you think many more unexpected and undesired changes aren’t ahead of y…
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How to Diet Without Losing Muscle with Dr. Eric Trexler
1:19:11
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Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Christmas magic ✨ 04:10 - Dr. Mike's distain for modern Batman 06:05 - Bodybuilders ≠ Hollywood 12:20 - Muscle loss isn't one-size-fits-all 24:30 - Does diet duration effect muscle los…
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How to Diet Without Losing Muscle with Dr. Eric Trexler
1:19:11
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Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Christmas magic ✨ 04:10 - Dr. Mike's distain for modern Batman 06:05 - Bodybuilders ≠ Hollywood 12:20 - Muscle loss isn't one-size-fits-all 24:30 - Does diet duration effect muscle los…
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GLP-1 with Guidance: Why Working with a Nutritionist Changes Everything
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Thinking about GLP-1 meds, already on one, or just curious what the hype is about? Dietitians Britni Vincent and Brandy Buro explain what GLP-1 is, why nutrition support matters more (not less) while taking these medications, and how to protect your metabolism, muscle, and digestion along the way.By Nutritional Weight & Wellness, Inc.
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7 Good Minutes: Extra - We don't see things as...
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We don't see things as they are, we see things as we are. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉…
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7 Good Minutes: Extra - We don't see things as...
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We don't see things as they are, we see things as we are. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉…
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7 Good Minutes: Extra - We don't see things as...
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We don't see things as they are, we see things as we are. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉…
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What you're thinking is manifesting, just not always in physical form. Every thought creates an image, and those images live inside your mind, your nervous system, and your subconscious. Over time, they quietly shape how you feel, how you act, and how you experience life. Even the thoughts you don't consciously choose… even the ones you'd never say…
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Money Tips: Millennial millionaire says real estate is always going to be good bet. Bad debt is the credit card.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and …
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7 Small Habits of Quietly Wealthy People (Do These In 2026)
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7 Small Habits of Quietly Wealthy People (Do These In 2026) ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people …
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Money Tips: He emphasizes discipline, leadership, risk-taking, and strategies for building generational wealth.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Keith Milner. Purpose of the Interview The interview aims to inspire aspiring entrepreneurs by sharing Keith Milner’s journey from corporate America to entrepreneurship. It emphasizes discipline, leadership, risk-taking, and strategies…
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541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
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In this episode, we explore the science behind NAD, cellular energy, and aging with Tru Niagen CEO Robert Fried—and you can try it yourself with 20% off at truniagen.com using code GENIUS20. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtub…
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Brighteon Broadcast News, Jan 12, 2026 - Civil REVOLT and the SHADOW ECONOMY of Grant Money Laundering
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- Escalation of Left-Wing Mobs and Fraud in Minnesota (0:11) - Trump's Strategy and the Insurrection Act (2:29) - Support for Israel and Anti-Islam Messaging (5:40) - Fraud in Government Grants and Money Laundering (12:31) - Criminal Prosecution and Mass Arrests (21:59) - Depopulation Agenda and Civil War (26:12) - Breakthrough Battery Technology a…
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Sapien Podcast- The Dark Side of GLP-1 and the Art of Being Nourished
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In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the benefits of achieving natural satiety through proper nutrition. The conversation also touches on the subversive tactics used to manipulate societies. They conclude by reflecting on the importance of proper nourish…
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The Drama Triangle - "Villain Role" | Podcast 623
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia unpack the "villain" role in the drama triangle, exploring how people adopt this identity through defensiveness, rebellion, or projection. Through personal stories and cultural examples, they highlight how villainy often masks pain or powerlessness. They introduce the role of …
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#2083 I'd Probably Make a Bad Dad - Dr. Sam Casey
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I never know because l'll never be a dad (excluding an in-bound Golden Retriever), but I’m pretty sure I might suck at parenting. It seems super hard. Unlike like some other non-parents, l've always thought it's probably the toughest role an adult can have. This time on TYP, Child Therapist Dr. Sam Casey and I talk about the challenges of being a s…
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No idea works for someone unwilling to do the work. The billionaires and top leadership teams I mentor are true masters of execution (not meetings!). Kindly note: If you want to make 2026 your most special year, I think you’ll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help …
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Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISO…
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How to Think in Systems: Why Goals Fail and Systems Win (TPS595)
38:46
38:46
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Are you tired of the “goal-chasing” treadmill? In this episode, we dive deep into systems thinking—the secret behind consistent progress and long-term results. We explore why goals often lead to “pre-success failure” and how shifting your focus to daily systems, feedback loops, and structural changes can transform your productivity. Learn how to de…
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Anti-Fragile Confidence: Your Protocol Beats Your Motivation (w/ Brian Johnson)
56:05
56:05
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What if the challenges that knock you down could actually make you stronger? In this episode, we sit down with Brian Johnson, founder of Heroic and author of Arete, to explore the concept of anti-fragile confidence—the ability to use life's hardest moments as fuel for your growth. You'll discover why your protocol matters more than your motivation,…
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1
How to Think in Systems: Why Goals Fail and Systems Win (TPS595)
38:46
38:46
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38:46
Are you tired of the “goal-chasing” treadmill? In this episode, we dive deep into systems thinking—the secret behind consistent progress and long-term results. We explore why goals often lead to “pre-success failure” and how shifting your focus to daily systems, feedback loops, and structural changes can transform your productivity. Learn how to de…
…
continue reading
1
Anti-Fragile Confidence: Your Protocol Beats Your Motivation (w/ Brian Johnson)
56:05
56:05
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56:05
What if the challenges that knock you down could actually make you stronger? In this episode, we sit down with Brian Johnson, founder of Heroic and author of Arete, to explore the concept of anti-fragile confidence—the ability to use life's hardest moments as fuel for your growth. You'll discover why your protocol matters more than your motivation,…
…
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1
Low Carb Cruisin' in the Caribbean | Debbie Hubbs and Michelle Hall - E425
38:04
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The Low Carb Cruise brings together keto-curious travelers and seasoned low-carb veterans from around the world for an unforgettable blend of education, connection, and fun at sea. What began as a small gathering of friends and family has grown into a global community, united by inspiring seminars from leading voices in the keto space and a shared …
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1
How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress
19:57
19:57
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Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally. In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplasticity. Your brain is not fixed. It’s adaptable. And with the right pract…
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1
EP#785 Give me 17 minutes and I'll make you LET GO of your EX
17:59
17:59
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If you're having a hard time letting go of an ex, this video is for you. I explain why you're not actually attached to the person, but to the meaning and emotions you associated with them. When you bring the focus back to yourself and allow what you feel, letting go becomes possible.
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1
The Habits That Will Actually Shape Your Year (Without the Crash & Burn)
37:07
37:07
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January motivation is loud—but it’s also fleeting. In this episode, Ruth breaks down why most people burn out by February and what actually creates lasting change instead. This isn’t about more discipline or willpower. It’s about building the right habits—habits that support your life instead of draining it. Ruth shares the foundational habits she’…
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He Reported Election Fraud — Then Lost Everything | Erik Holt | Ep. 425
2:39:23
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In this episode, I sit down with former federal employee and rural Colorado Fire Chief Erik Holt, who says his career ended after he reported what he believed to be clear evidence of election misconduct. After nearly two decades in federal service, he accepted a Fire Chief position in a small rural district, rebuilding the department from the groun…
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1
How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress
19:57
19:57
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19:57
Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally. In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplasticity. Your brain is not fixed. It’s adaptable. And with the right pract…
…
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1
What CEOs Miss in Their Financial Reports: The Cash Flow Mistakes Killing Your Growth with Brooke Lively
26:38
26:38
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Most entrepreneurs think they have a sales problem. Brooke Lively knows it's usually a cash flow visibility problem. As a CFA, CEO, and financial strategist behind hundreds of fast-growing companies, Brooke turns confusing numbers into clear, confident decisions. In this episode, we uncover: 📊 Why your money might be lying to you 💰 How to fix cash …
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1
1105. 5 Winning Sales Trends For 2025 That We're Doubling Down On For 2026
12:12
12:12
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In today's episode of The Kelly Roach Show, Kelly breaks down the six sales trends that consistently produced results in 2025 and explains exactly why these strategies are imperative as we move into 2026. From how we approach live selling and live-only bonuses, to text message conversions and single session intensives, this episode is for online se…
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About this episode: Flu is surging in states across the country, breaking a 25-year record for flu-related doctor visits. In this episode: the new strain of influenza A that's driving cases, why getting a flu shot can still protect you, and how antivirals can help if you do get sick. Guest: Andrew Pekosz, PhD, is a virologist at the Johns Hopkins B…
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1
Office Hours: How to Choose the Best Diet for Your Body
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What Should I Actually Eat?Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works for your biology. In this Office Hours episode, I answer your most common diet questions and break down the core principles everyone should understand before choosing how to eat. In this episode I break d…
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Ep 387: Can Substack Save Journalism? + Viral Advice for Ignoring Your Phone
1:24:51
1:24:51
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Last year, when columnist Paul Krugman left the NYT, it seemed like yet another example of the traditional media crumbling. But Krugman, as it turns out, is doing great. His popular substack now reaches massive audiences and earns him a seven-figure salary. Inspired by this story, in the ideas segment of today’s episode, we take a closer look at ke…
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Darren Hardy reveals why even the most polished presentations often fall flat, while others quietly move mountains. The difference has nothing to do with credentials, confidence, or data. Once you recognize what truly drives decisions, your ability to influence outcomes will never be the same again. RIVETING STARTS TOMORROW! Darren is inviting you …
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The Deeper Truth About Relationships No One Teaches You | ft. Vanessa Bennett Heal Thy Self w/ Dr. G #449
1:02:09
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Sponsored By: → Timeline | Don’t let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://timeline.com/drg35 → Santa Barbara Chocolate | Try CocoaDynamics™ High-Flavanol Cocoa Powder at https://santabarbarachocolate.com and enjoy 20% off with code DRG20 → RHO Nutrition | Try Rho Nut…
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Wondering what's holding my business back? You're not alone. Every business owner I know is chasing the same things: clarity, focus, energy, freedom. But here's the truth most people don't want to hear. In this episode of the Small Business Straight Talk Podcast, I'm sharing why these outcomes can't be chased and what you need to focus on instead. …
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AP 749: Redefining Ambition: A Healthier Approach to Personal Growth Without the Hustle || with Amina AlTai
43:48
43:48
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For years, I battled with the idea that being ambitious made me appear too eager and self-serving. But I've learned that real ambition should ebb and flow, much like nature itself. It's okay to redefine ambition as a desire for more life, while also allowing ourselves periods of rest and recalibration. From my discussion with Amina AlTai, it's clea…
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561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano
44:56
44:56
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You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the specifics, along with sharing stories about his own health wake-up call and why he is so eager to invite us to go back to ancient, n…
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1
Weathering The Storm: How to Stay Afloat when Life Won’t Let Up
47:22
47:22
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How do you stay afloat when everything is falling apart? Life can - and will - hit you hard. And how can you lead others when you feel like you can’t lead yourself? This week, Jay sits down for an interview with Tiffany Fykes and Sarah Reynolds from Empire Building, to share some of the deeply personal hardships he has navigated in the past several…
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Emotional Eating, Diabetes & Food Freedom: Elizabeth’s Weight Loss Mindset Shift | HSM 727
41:20
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In episode 727 of The Half Size Me™ Show, Heather talks with Elizabeth, who opens up about emotional eating, type 2 diabetes, PCOS, and years of restrictive dieting. Plus, they chat about:-- breaking free from restrictive diet mentalities-- using positive reinforcement instead of food rules-- making planning enjoyable and sustainable-- and more!Sup…
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Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome
2:27:58
2:27:58
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Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.” This conversation explores the gut-immune connection as the root determinant of chronic inflammation—the silent driver behind three out of five deaths. We discuss the four nutritional workhorses, why your m…
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1
Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome
2:27:58
2:27:58
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Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.” This conversation explores the gut-immune connection as the root determinant of chronic inflammation—the silent driver behind three out of five deaths. We discuss the four nutritional workhorses, why your m…
…
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1
Why Women's Brain Health Is at Risk in Midlife (and What You Can Do Now) with Emma Heming-Willis & Helen Christoni
1:07:23
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In this powerful episode, I'm joined by Emma Heming-Willis and Helen Christoni for an honest conversation about women's brain health, dementia risk, emotional overload, and the profound changes women experience in midlife. Women are nearly twice as likely as men to develop Alzheimer's disease, yet most are never taught how menopause, estrogen decli…
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1214. 6 Simple Steps to Get Your Mojo Back w/ Maria Menounos
33:24
33:24
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Hey Heal Squad! Have you ever felt like you lost your mojo at some point along the way? Yeah, it happens to all of us… even Maria. In fact, Maria didn’t even realize she had lost hers until she started finding it again. Today, Maria gets deep about how she found her mojo after nearly a decade of doggy-paddling through life and health challenges. Ya…
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