Best Health and Well-Being Podcasts (2024)

Health and Well-Being public

show episodes

1
Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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9h ago9h ago

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Daily

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...

1
Daily Creative with Todd Henry

Todd Henry

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1M ago5w ago

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Weekly

Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...

1
Ben Greenfield Life

Ben Greenfield

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3d ago3d ago

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Weekly+

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

1
Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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5d ago5d ago

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Weekly+

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...

1
The Human Upgrade with Dave Asprey

Dave Asprey

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6m ago6m ago

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Weekly+

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...

1
Logical Weight Loss

Dave Jackson

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12M ago49w ago

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Monthly

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

1
Half Size Me

Heather A. Robertson

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1d ago1d ago

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Monthly+

A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!

1
The School of Greatness

Lewis Howes

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1d ago1d ago

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Weekly+

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

1
Cortex

Relay FM

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5d ago5d ago

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Monthly

CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.

1
Beyond the To-Do List - Productivity for Work & Life

Erik Fisher

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1d ago1d ago

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Weekly

For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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1d ago1d ago

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Weekly+

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

101
The Tony Robbins Podcast

Tony Robbins

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4d ago4d ago

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Monthly

“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...

1
Young and Profiting with Hala Taha

Hala Taha | YAP Media Network

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1d ago1d ago

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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.

1
The Rich Roll Podcast

Rich Roll

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1d ago1d ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

1
Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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5d ago5d ago

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Weekly

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

51
Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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20h ago20h ago

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Weekly

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

1
Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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19d ago2w ago

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Monthly+

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...

1
The Kelly Roach Show

Kelly Roach

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17h ago17h ago

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Weekly+

Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...

51
Getting Things Done

GTD®

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6d ago6d ago

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Weekly

Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.

1
Sigma Nutrition Radio

Danny Lennon

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2h ago2h ago

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Weekly

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

1
Kyle Kingsbury Podcast

Kyle Kingsbury

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6d ago6d ago

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Weekly

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

1
Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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22h ago22h ago

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Weekly

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...

1
Ten Percent Happier with Dan Harris

Ten Percent Happier

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2h ago2h ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

1
The Art of Charm

The Art of Charm

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1d ago1d ago

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Weekly

The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...

1
The Greg McKeown Podcast

Greg McKeown

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41m ago41m ago

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Weekly+

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

1
Dr. Jockers Functional Nutrition

Dr. Jockers

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9h ago9h ago

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Weekly+

1
The Productivity Show

Asian Efficiency

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21h ago21h ago

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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.

1
Primal Potential

Primal Potential with Elizabeth Benton

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7h ago7h ago

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Daily

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

1
Scared Confident

Tiffany Sauder

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1d ago1d ago

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Weekly

The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...

1
The Overwhelmed Brain

Paul Colaianni

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2d ago2d ago

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Weekly

Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

1
What Drives You with Kevin Miller

Kevin Miller - Drive Guide

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36m ago36m ago

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Weekly+

You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...

1
Inside Health

BBC Radio 4

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1h ago1h ago

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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

1
Good Life Project

Jonathan Fields / Acast

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1d ago1d ago

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Weekly+

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

1
IncludrPod

IncludrPod

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2+ y ago2+ y ago

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Monthly

Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...

1
Optimal Living Daily

Justin Malik

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19m ago19m ago

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Daily

Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...

1
Warrior Mind Podcast

Gregg Swanson

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4d ago4d ago

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Weekly

Developing Mental Strength for Peak Performance

1
Something You Should Know

Mike Carruthers | OmniCast Media | Cumulus Podcast Network

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10m ago10m ago

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...

1
Maintenance Phase

Aubrey Gordon & Michael Hobbes

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26d ago3w ago

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Monthly

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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4d ago4d ago

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Weekly+

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

1
The Knowledge Project with Shane Parrish

Farnam Street, Shane Parrish

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1h ago1h ago

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Discover the secrets to success and a fulfilling life with The Knowledge Project Podcast. Join Shane Parrish as he sits down with the world's top performers to uncover their hard-earned insights and actionable strategies. Through candid conversations and insightful questions, guests share the practical strategies and mindsets that have fueled their success. Listeners gain new perspectives and actionable insights they can use in daily life. Tune in to accelerate your personal growth and achie ...

1
The Knowledge Project with Shane Parrish

Farnam Street, Shane Parrish

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13h ago13h ago

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Monthly+

1
Courageous Self-Confidence

Sal Hatton

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1y ago1y ago

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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).

1
Impact Theory with Tom Bilyeu

Impact Theory

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5h ago5h ago

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Daily

If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...

1
Life Kit

NPR

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12h ago12h ago

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Weekly+

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

1
The Mindset Mentor

Rob Dial

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22h ago22h ago

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...

1
The Mindful Kind

Rachael Kable

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2y ago2y ago

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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...

1
The Science of Happiness

PRX and Greater Good Science Center

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5d ago5d ago

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Weekly

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

1
FoundMyFitness

Rhonda Patrick, Ph.D.

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21d ago3w ago

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Monthly

A podcast about health, science, nutrition, aging, and fitness.

1
Motivation with Brendon Burchard

Brendon Burchard

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16h ago16h ago

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Weekly+

Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 mil ...

1
7 Good Minutes

Clyde Lee Dennis

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39m ago39m ago

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Daily+

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...

show series

1
A Deeply Vulnerable Convo With My Healers & Mentors | Grant & Celeste 1:07:10

10m ago1:07:10

1:07:10

In today's episode, Emily sits down for an intimate conversation with Celeste Bonin and Grant Dziak, a remarkable power couple whose guidance and support have been pivotal in her journey of self-discovery and healing. Acting as mentors and healers, Celeste and Grant have helped Emily to navigate the depths of her inner struggles and the dark shadow…

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(Ep 297) - Get Better At Anything Comes Out Next Week! 2:37

23m ago2:37

2:37

Preorder now:AMAZON: https://www.amazon.com/dp/0063256673?linkCode=gs2&tag=harpercollins-21APPLE BOOKS: https://books.apple.com/us/book/get-better-at-anything/id6459055308BARNES & NOBLE: https://www.barnesandnoble.com/w/get-better-at-anything-scott-h-young/1143886771?ean=9780063256675&st=AFF&2sid=HarperCollins%20Publishers%20LLC_7252169_NA&sourceId…

1
Reading A Website Backwards? 23:44

1h ago23:44

23:44

I'm talking about your Little Free DVD Library, long term cold symptoms, a podcast I like, and some great email newsletters I thought you might like Get My Email Newsletter: https://www.gardenfork.tv/email/ Hello to my friends at Spice 320 https://spice320.com/ Sinus Rinse (affiliate link) https://amzn.to/3QpwHXC Reading Root Simple Backwards https…

1
Episode 718 - "DO NOTHING" The two magic words 30:12

6m ago30:12

30:12

1
Integrity Before Everything 23:59

34m ago23:59

23:59

There are some things that require not only revisiting but tackling in new and empowering ways... this is one of them!!! Are You Ready to Unfuck Yourself For Good? If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts. If you have a q…

1
Steve Harvey's Morning Inspiration - 04.30.24 10:03

40m ago10:03

10:03

See omnystudio.com/listener for privacy information.By Premiere Networks

1
Steve Harvey's Closing Remarks - 04.30.24 7:14

40m ago7:14

7:14

See omnystudio.com/listener for privacy information.By Premiere Networks

1
My Topless Sister In The Hot Tub 13:25

19m ago13:25

13:25

See omnystudio.com/listener for privacy information.By Premiere Networks

1
EC 221: 3 Hidden Gifts of Type 2 Diabetes 16:27

1h ago16:27

16:27

Free type 2 diabetes coaching session - limited numbers available. Go to https://www.theshiftinside.com/start/ to find out more…or if you don’t want to wait, email me info (at) theshiftinside.com (subject line: T2D) The hidden gifts of diabetes? Are you bonkers, Harriet? Well, no. This episode will give you a massive Aha moment as you turn your dre…

1
EC 220: Type 2 Diabetes Is Like A Delivery Service 8:29

1h ago8:29

8:29

Go to https://www.theshiftinside.com/mind/ to get your Mind Over Diabetes Starter Kit - completely free. If you don’t know anything about type 2 diabetes, treat this episode as a primer explaining what you need to know. If you do know your T2D stuff, you’ll get a new and refreshing take on this condition. Instead of imaging it as an invading enemy,…

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(#308) Why you struggle to know what you want 23:38

2h ago23:38

23:38

If the vision of your future is foggy, lean in. I’m sharing the top reason you’re getting stressed and stuck when you’re manifesting your biggest life. All too often we go immediately from thinking of what we want to making negative assumptions about what it will take to get there. Those old stories of how hard it is to make the money, or build the…

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EPI #145: Meal Timing, Weight Loss, Protein, Carbs, and Lifestyle Changes. Plus Why Cynthia Thurlow Left Clinical Medicine After 20 Years To Pursue The Root Causes Of Chronic Health Issues 50:37

42m ago50:37

50:37

Show notes: (0:00) Intro (1:08) Who is Cynthia Thurlow and what her background is (4:03) Addressing root causes like insulin resistance (9:27) Exploring intermittent fasting benefits (16:48) Differential fasting approaches for menopausal women and men (23:55) Prioritizing protein and exploring other protein sources (28:16) Personalized carbohydrate…

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#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy 1:15:15

30m ago1:15:15

1:15:15

Dr. Olli Sovijärvi is the head author of the Biohacker's Handbook. Olli has 15-years of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalised functional medicine. He is a truly fascinating individual and it was a real pleasure meeting him and welcoming him on the show. In this e…

1
Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas 18:00

40m ago18:00

18:00

In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …

1
#757: Fighting To Stay 0:48

1h ago0:48

0:48

Sometimes we don’t realize our only issue is our patterns. We fight to stay where we are, even while saying, “nooooo I want out or to change.” You can break free and feel totally different in the process. In this podcast, listen to the familiar trap of avoidance and emotional neglect that we are used to but may not be aware we are creating. Not onl…

1
How To Honor & Overcome What Drives You Genetically 15:23

25m ago15:23

15:23

We all know the debate between nature and nurture. I grew up with a focus on nurture. We become what we want. We blaze our own path. We make our reality. This seemed to work until later in life when, with some help from others, I was shown some sabotaging patterns in my life. A graph was made of my life and especially regarding my work, it showed m…

1
Brighteon Broadcast News, April 30, 2024 - Joe Biden plunges America into a TRADE WAR with China and a NUCLEAR WAR with Russia 2:04:46

2h ago2:04:46

2:04:46

- NASA fakery with expert Bart Sobral. (0:03) - Body rolling and poi twirling for fitness and mobility. (4:16) - US-Ukraine relations, military aid, and casualties. (9:49) - Potential nuclear war between Russia and NATO. (14:20) - US-Russia-China tensions, military capabilities, and economic sanctions. (18:54) - Political issues, polls, and electio…

1
7 Good Minutes: Extra - Making decisions is easy when... 1:51

40m ago1:51

1:51

In this episode of 7 Good Minutes: Extra, we delve into the essence of the quote, "Making decisions is easy when you know what your values are," exploring how understanding your core beliefs simplifies life's choices. Join us for a thought-provoking session on aligning decisions with personal values for a clearer, more directed life path. -=-=-=-=-…

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7 Good Minutes: Extra - Making decisions is easy when... 1:51

19m ago1:51

1:51

1
7 Good Minutes: Extra - Making decisions is easy when... 1:51

40m ago1:51

1:51

1
FISA AND THE SURVEILLANCE STATE 18:03

2h ago18:03

18:03

A significant FISA vote has indicated an expansion of government surveillance that may bypass constitutional protections. Meanwhile, recent actions in Scotland and Canada have raised concerns about potential restrictions on freedom of speech for citizens.By The Highwire with Del Bigtree

1
The Solution to "Skinny Fat" and "Fat Jacked" 33:12

17m ago33:12

33:12

Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

1
(#308) Why you struggle to know what you want 23:39

4h ago23:39

23:39

1
365: A World of Considerations 10:54

2h ago10:54

10:54

In this week's episode, I share with you a new project I'm working on, as I drop a fresh "Consideration" daily inside The Unstuck Revolution, inspiring members to rethink their responses and simplify their lives. Tune in to hear my plan to craft 365 Considerations, one per day, eventually bundling them into my next book. Join The Unstuck Revolution…

1
Rebuilding your life after emotional and financial betrayal (with Tracy Hall) 1:06:31

37m ago1:06:31

1:06:31

Few things can wound a person as much as betrayal. As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life? Tracy Hall is a high-powered single mum in the corporate world. She was left absolutely devastated by emotional and financial betrayal perpetrated by one of the world's most prolifi…

1
#1509 Mansplaining - Francis Leach 47:02

19m ago47:02

47:02

This was an interesting and important chat with one of my mates and along the way we hit on a few current, topical and occasionally, divisive topics. Among other things, Francis and I spoke about 'mansplaining' (as per the title), the concept of 'enough' (when and what is it?), the burden of ambition, preparing for life after work, different kinds …

1
Prostate cancer screening is simpler than you think 1:01

34m ago1:01

1:01

Dr. Mike Schwartz, Chief of Urology at Long Island Jewish Medical center, joined Health and Well Being with Steve Scott to discuss the signs, symptoms and stigma around prostate cancer.By Audacy

1
Solo Himalayan Explorer - Peter Van Geit On Living In Himalayas, Mountain Tribes, Yetis | TRS 405 54:23

41m ago54:23

54:23

Check out my Mind Performance app: Level SuperMindAndroid - https://install.lvl.fit/i8145nbh0spkoih1gwe0viOS - https://apps.apple.com/app/apple-store/id1623828602?pt=124995957&ct=Ranveer29&mt=8Join the Level Community Here:https://linktr.ee/levelsupermindcommunityCheck out BeerBiceps SkillHouse's Podcasting 101 Course - https://bbsh.io/podcasting-1…

1
How to Defeat Complacency Brought On By Success 2:23

2h ago2:23

2:23

Success makes you vulnerable to complacency and the only way to win is to get better as you grow more influential. As you produce more success, think even more like a beginner. Winning makes most people sloppy. My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in …

1
TOP 5: Mike Michalowicz on The ‘Profit First’ Financial System (That Gives You the Freedom to Say ‘No’ to the Wrong Gigs) 53:17

2h ago53:17

53:17

Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…

1
How Diversity Can Help With Business Growth with Chris Martinez 1:01:19

1h ago1:01:19

1:01:19

Welcome back to the Hustle & Flowchart podcast! On today's incredible journey, I had the pleasure of reuniting with Chris Martinez, who offered his sharp and critical insights into some of the systemic issues we face in both the entrepreneurial world and the wider society. This episode isn't just business as usual; we took a deep dive into the disc…

1
Autism Epidemic! Under-studied problems with pressing issues 58:28

1h ago58:28

58:28

The McCullough Report with Dr. Peter McCullough – A significant increase from the 2021 estimate of 1 in 44, which was a big jump from 1 in 110 in 2006. In the 1960’s, the rate of autism was 1:10,000. Certainly, there have been advancements in screening and detection, but has the rate always been about 3% of the population? As an epidemiologist, I c…

1
TEDM – Jeff Booth – Exploring Bitcoin's Future with Jeff Booth: Insights on Decentralization, Security, and Economic Shifts (Episode 192) 55:42

22m ago55:42

55:42

Jeff Booth is a visionary leader, technology entrepreneur, Founding Partner at ego death capital and best-selling author of The Price of Tomorrow – Why Deflation is Key to an Abundant Future. With a profound grasp of technology, system thinking, and design, he stands at the forefront of a shift from an outdated economic model to one designed for to…

1
Snoring is NOT normal | EP 299 51:19

3h ago51:19

51:19

It's a startling fact: approximately one in three adults in the United States reports not getting enough sleep each day. This issue is more than just about feeling tired. Adequate sleep is essential for our overall health and longevity. So in this episode, I’ll share effective strategies to overcome these common sleep disturbances, ensuring you enj…

1
Seeing Beyond: Understanding Irlen Syndrome & Integrative Counseling With Laura Ward Woelfel 51:57

34m ago51:57

51:57

In this conversation, we dive into Irlen Syndrome with Laura Ward Woelfel, a Licensed Professional Counselor and Supervisor and fourth-generation Austinite. As someone who was diagnosed with Irlen Syndrome herself in 1991, there’s no one better to explain this topic — and to help others who may also have it… Irlen Syndrome, a visual processing issu…

1
Breather: Advice And Inspiration From John Gray About Reigniting Relationship Spark And Optimizing Sex Hormones 9:53

37m ago9:53

9:53

Hey listeners, I thought that my introduction to my upcoming fourth interview with Dr. John Gray would be a wonderful breather show to entice you to listen to our full-length interview, where he basically provides the secret to world peace—at least, relationship peace—and drills down on the topic of overcoming ruts and relationship dysfunction and …

1
#222: Russia and the West Finally Decoded - Fascinating! 22:29

1h ago22:29

22:29

Superb short explanation of everything related to the Russian Problem - Alex Krainer in Dubai has indeed cracked it! NOTE: My extensive research and interviewing / video/sound editing and travel to counter totalitarianism does require support - please consider helping if you can with monthly donation to support me directly, or one-off payment: http…

1
#222: Russia and the West Finally Decoded - Fascinating! 22:29

1h ago22:29

22:29

1
Dr. Louis Fouché: How YOU can beat Pharma and Corporate Totalitarianism 20:44

1h ago20:44

20:44

Excellent short chat with Dr. Fouché, who articulates how we must all behave while countering the corporate monster! Dr. Fouché's links: X https://twitter.com/louisfouch3 Website: https://louisfouche.fr/ CV: https://www.conseil-scientifique-independant.org/intervenant/louis-fouche/ALSO resources from Louis: The escape game thing in GTA. More or les…

1
Dr. Louis Fouché: How YOU can beat Pharma and Corporate Totalitarianism 20:44

2h ago20:44

20:44

1
#416 Karl Hughes on How To Scale Digital Businesses 42:55

16m ago42:55

42:55

Episode 416 features Karl Hughes, CEO of Draft.dev and ThePodcastConsultant.com Find Karl Online: Website: https://www.karllhughes.com/ Linkedin: https://in.linkedin.com/in/karllhughes Twitter: https://twitter.com/karllhughes <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://…

1
The Value of the CrossFit Open, CNS vs. Muscular Fatigue, & More - w Cole Sager 58:37

38m ago58:37

58:37

We're joined by our good friend Cole Sager to tackle some of your questions this week! We start by discussing whether Masters athletes, particularly women, can continue to lift heavy and compete in CrossFit well into their sixties, and how to navigate that intelligently. We then dive into the differences between central nervous system fatigue and m…

1
#349 What I Learned From My Screen Free Days : Mindset / Technology Break 4:11

16m ago4:11

4:11

Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com

1
The Most Important Strategies to Heal Brain Inflammation with Dr. Austin Perlmutter 52:14

2h ago52:14

52:14

Today, we embark on a journey deep into the realm of neuroinflammation, a pivotal factor influencing our mental and cognitive well-being. Joined by Dr. Austin Perlmutter, an esteemed internal medicine physician, and New York Times bestselling author, we delve into the intricate interplay between lifestyle choices and brain health. Our discussion il…

1
5 LIFE-CHANGING Work-from-Home Habits that Save me 10+ Hours a Week | Time Management for Busy Families [Episode 235] 15:02

16m ago15:02

15:02

If you're working from home and/or balancing personal and professional work--or simply looking for a few ideas to help you create systems to help you in your work life, today's podcast is sharing a few habits that have made a difference for me as I've worked from home for the last 20 years. Show Notes can be found at https://LearnDoBecome.com/Episo…

1
The Value of the CrossFit Open, CNS vs. Muscular Fatigue, & More - w Cole Sager 58:37

38m ago58:37

58:37

1
Mastering the Art of Advocacy with Former Trial Attorney Heather Hansen 21:32

20m ago21:32

21:32

Heather Hansen discusses her move from a trial attorney to a keynote speaker and business advisor. She shares insights from her 20-year law career, emphasizing the importance of advocacy over mere storytelling in influencing and persuading audiences. Heather also touches on utilizing differences as strengths, understanding and employing empathy in …

1
258. How We're Processing Having Back-to-Back Seniors 29:24

1h ago29:24

29:24

Today's episode is on a topic that was actually requested by a follower! Jesse and I are diving into something very close to my heart: navigating back-to-back senior years with our daughters, Kathrynne and Kaitlynn! It has truly been a whirlwind of emotions and logistics, but Jesse and I are opening up about our experiences - the highs, the challen…

1
398 - What They Don't Tell You About Menopause | Dr. Mary Claire Haver 1:07:33

6m ago1:07:33

1:07:33

If you’re frustrated by menopause and feel like doctors won’t believe you — you’re not alone. 1 in 3 women get misdiagnosed — or worse — ignored. Because 80% of doctors have no clue about how to treat menopause. On today’s #MarieTV, Dr. Marie Claire Haver is on a mission to change that. Discover the hidden truth about menopause that could literally…

1
E109: Healing Infertility and Period Problems Holistically 1:13:24

5h ago1:13:24

1:13:24

Are contraceptives the only answer to women’s health issues? Is IVF the only way to treat infertility? Today I welcome Dr. Lauren Rubal, MD, back to the show to unpack the holistic approach to women’s reproductive health. We discuss what it means to treat women holistically instead of using conventional bandaid treatments, some of the leading cause…

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