))
I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
1
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
169k
595
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup ...
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and ...
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Even when we’re not going anywhere, we’re planning our next adventure. As a global leader in travel, Expedia has created this entertaining podcast offering travel information and ideas so you can learn and get inspired. Before you embark on your next trip, join host Nisreene Atassi to swap tips with travel experts and industry insiders, as well as people just like you who have great travel stories to share. Subscribe today, and learn to navigate the online travel booking space and Out Travel ...
…
continue reading
The Popcast is hosted by Jon Caramanica, a pop music critic for The New York Times. It covers the latest in popular music criticism, trends and news. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
…
continue reading
1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
Jim Butler
28k985
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
…
continue reading
Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
…
continue reading
Billboard's Keith Caulfield (Managing Director, Charts and Data Operations) and Katie Atkinson (Executive Digital Director, West Coast) offer weekly Billboard chart breakdowns, discuss the hottest music news and cover the year’s biggest musical events. Casual pop fans, chart junkies and everyone in between are invited to this weekly half-hour discussion.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Let’s Go Together, a new podcast from Travel + Leisure, features diverse voices sharing their unique travel experiences and inspiring others to explore the world. Each week host Kellee Edwards, award-winning travel expert, speaks to guests about inclusivity, including episodes that introduce an adventurer who climbed Machu Picchu in his wheelchair and the first documented black woman to visit every country in the world. Come back every Wednesday for a new episode!
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Relationship advice from completely unqualified Hollywood types. New episodes every week! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
…
continue reading
Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
…
continue reading
Allrecipes podcast, Homemade, celebrates good food, the people who make it, and the stories and traditions of beloved recipes. On the show, hosts Sabrina Medora (national food writer and hospitality industry insider) and Martie Duncan (author and Next Food Network Star finalist), talk to cooks of all stripes to reveal the memories and traditions behind their favorite foods.
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
1
The Most Miraculous and Health-Defining Detox in the World
41:45
41:45
Play later
Play later
Lists
Like
Liked
41:45
You guessed it. Dry Fast With Friends starts April 24th! AND, you can get access to FREE information, resources and videos HERE. https://dryfastwithfriends.com/ Get a complete overhaul and massive upgrade in your Mind, Body, Emotions and Spiritual self. In this episode I cover some high level ideas and details about • Intermittent Dry Fasting • Dry…
…
continue reading
1
[PODCAST 282] Master Your Digital Filing with Four Simple Rules
34:39
34:39
Play later
Play later
Lists
Like
Liked
34:39
If your digital world were a paper world, would it look like a desk piled crazy high with stuff everywhere? Or would it be neat and organized, where you could find anything you needed within seconds? I used to just throw my digital files anywhere because I was busy and wanted to move on. But today I’m sharing 4 rules to get your digital world feeli…
…
continue reading
1
An Attachment Perspective: How to End Perfectionism + Validation-Seeking Behavior
44:51
44:51
Play later
Play later
Lists
Like
Liked
44:51
Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resource called 🍃The Main Signs of Attachment Disturbance 🍃 How to identify the core dist…
…
continue reading
1
Garrett White. When She Doesn't Want You. Episode 800 with The Real Brad Lea (TRBL)
1:38:48
1:38:48
Play later
Play later
Lists
Like
Liked
1:38:48
Marriage struggles hit different when you realize… she wants it, just not with you. In this no-BS conversation, Garrett White and I rip the mask off modern relationships. What do you do when your wife doesn’t see you as a man anymore? When she doesn’t want you anymore —but still wants it? This is about truth. Rejection. Power. Desire. And why most …
…
continue reading
Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtl…
…
continue reading
1
7 Good Minutes Extra - Unleashing your full potential begins with...
1:43
1:43
Play later
Play later
Lists
Like
Liked
1:43
In today’s episode of 7 Good Minutes: Extra, we explore how believing in yourself is the first step to unlocking your full potential. Learn how to overcome limits, embrace growth, and boldly step into the life you were meant to live. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, cont…
…
continue reading
1
7 Good Minutes Extra - Unleashing your full potential begins with...
1:43
1:43
Play later
Play later
Lists
Like
Liked
1:43
In today’s episode of 7 Good Minutes: Extra, we explore how believing in yourself is the first step to unlocking your full potential. Learn how to overcome limits, embrace growth, and boldly step into the life you were meant to live. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, cont…
…
continue reading
1
7 Good Minutes Extra - Unleashing your full potential begins with...
1:43
1:43
Play later
Play later
Lists
Like
Liked
1:43
In today’s episode of 7 Good Minutes: Extra, we explore how believing in yourself is the first step to unlocking your full potential. Learn how to overcome limits, embrace growth, and boldly step into the life you were meant to live. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, cont…
…
continue reading
1
Ep 139: First time visit for a 73-Year-Old man
8:53
8:53
Play later
Play later
Lists
Like
Liked
8:53
This episode reviews primary care principles for caring for older adults.By AccessMedicine
…
continue reading
1
Dharmette: Samadhi (44) Five Jhanic Factors
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08
This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
1
Dharmette: Samadhi (44) Five Jhanic Factors
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08
This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
1
Dharmette: Samadhi (44) Five Jhanic Factors
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08
This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
1
Guided Meditation: Mingling of Breath and Joy
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
1
Guided Meditation: Mingling of Breath and Joy
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
1
Guided Meditation: Mingling of Breath and Joy
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
1
What if EMDR Was a Truly Somatic Therapy?
52:06
52:06
Play later
Play later
Lists
Like
Liked
52:06
What If EMDR Was a Fully Somatic Therapy? In the world of EMDR therapy, conversations about somatics are becoming more and more common. But what if somatics wasn’t just a helpful layer to add onto EMDR? What if it was the foundation? What if we could reimagine EMDR as a truly somatic therapy—one that centers the body as the primary source of healin…
…
continue reading
1
#377: Processing Emotions, Financial Anxiety
1:26:16
1:26:16
Play later
Play later
Lists
Like
Liked
1:26:16
We science microwaves on this show. Also we have questions on how to process emotions as an adult and managing one's financial anxiety. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a day early and enjoy the pre-show hang …
…
continue reading
1
Be Real Ep. 236 - 3 Ways To Add Strength To Your Workout Program
18:06
18:06
Play later
Play later
Lists
Like
Liked
18:06
Here's a sample weekly workout schedule to add to your routine: Monday - Upper Push - 10x10 Bench Press Tuesday - Upper Pull - 5x5 Wide Grip Pull-up Wednesday - Legs - 3x20 Goblet Squat Thursday - Upper Shoulders - 4x15 Shoulder Press with Dumbbells Friday - Arms - Bicep 21s with Barbell Saturday - Full Body Condition - 10 minute Holy Trinity (AMRA…
…
continue reading
Today we're slurping memories and building tension as we sample the taste of road trips and youth. We have fun as we learn with a flavor quiz and blind taste test because we're bloody well still here! Finally, we get all angry burger as we put our dentists on blast because how dare they?! YouTube video about making Takis Trader Joe's Pirate Podcast…
…
continue reading
1
Breaking Free from Situationships; featuring Ibbie Aromolaran
47:45
47:45
Play later
Play later
Lists
Like
Liked
47:45
Welcome to the fourth episode of the series “The Lost Episodes”. Join Ibby (@sickofsituationship), a dating coach and therapist, as she unpacks attachment styles, "situationships," and how to break free from toxic relationship patterns. Discover how to develop secure connections and navigate the impact of social media on your love life. Watch the v…
…
continue reading
Today we're slurping memories and building tension as we sample the taste of road trips and youth. We have fun as we learn with a flavor quiz and blind taste test because we're bloody well still here! Finally, we get all angry burger as we put our dentists on blast because how dare they?! YouTube video about making Takis Trader Joe's Pirate Podcast…
…
continue reading
1
Ep. 2300 An Inside Look at Wine Competitions and 5StarWines - the Book with Robert Joseph and Andrea Lonardi MW | wine2wine Business Forum 2024
41:34
41:34
Play later
Play later
Lists
Like
Liked
41:34
Welcome to Episode 2300, where we present a session recording from the wine2wine Business Forum 2024. Today’s session with Robert Joseph and Andrea Lonardi MW is entitled “An Inside Look at Wine Competitions and 5StarWines - the Book” . This Tasting Session guided by Robert Joseph and Andrea Lonardi MW, two of the General Chairs of 5StarWines & Win…
…
continue reading
1
Turning Dreams into Reality: A Step-by-Step Guide to Manifesting Your Goals
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
Do you ever feel like your big dreams are just out of reach? Have you been working hard toward your goals but keep coming up short somehow? If so, it may be time to tap into manifestation. This principle allows you to bridge the gap between visualizing success and experiencing it in tangible form. What if I told you that you can turn desires into r…
…
continue reading
1
Evidence links ultra-processed food to over 30 damaging health outcomes, Taking 9000 steps daily may counteract the risk of death and cardiovascular disease, Roasted Olives with Orange and Rosemary
53:00
53:00
Play later
Play later
Lists
Like
Liked
53:00
By Wisconsin Public Radio
…
continue reading
1
12 Daily Habits for Success and Happiness (Replay)
22:02
22:02
Play later
Play later
Lists
Like
Liked
22:02
Alright, let's get real for a minute. I’m spilling the beans on my very real attempt at 12 daily habits for success and happiness. And let me tell you, it's a journey, not a destination! Look, I'm a mom, I run a business, and life is…well, it’s a beautiful chaos. I used to think I had to be this super-achiever, nailing every single thing, every sin…
…
continue reading
1
Body Dysmorphic Disorder (S8E33) 3-27-2025
34:55
34:55
Play later
Play later
Lists
Like
Liked
34:55
Mr. Joe explains how one’s body image impacts a person’s overall mental health. He provides personal experiences and feelings about his own body image, and how he responds to his own perceptions. Please support Mr. Joe, so I can continue on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosin…
…
continue reading
1
Overcoming Body Dysmorphia, Stop Being a Victim, Building Muscle, and More with Eric Roberts
1:27:24
1:27:24
Play later
Play later
Lists
Like
Liked
1:27:24
In this episode of The Jordan Syatt Podcast I speak with the wonderful, Eric Roberts (@ericrobertsfitness). We speak about everything from how Eric struggles with his own body image, how to get over the "victim mentality," the science of muscle growth, and more. I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and…
…
continue reading
1
481. Farmers’ Discontent Grows, a New Ban on GMO Corn, Legislation to Protect Pollinators, and a conversation with Dr. Antony Chapoto on Strengthening Agricultural Research in African Countries
7:56
7:56
Play later
Play later
Lists
Like
Liked
7:56
On Food Talk with Dani Nierenberg, Dani speaks with Dr. Antony Chapoto, Executive Director of the African Network of Agricultural Policy Research Institutes (ANAPRI) Secretariat. They discuss the importance of localization and capacity building to improve food and agriculture systems across Africa, the effect that soil degradation has had on farmer…
…
continue reading
1
Ep 377: Throwback to Ep75: Why Changing Your Mindset Never Works
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08
Start Your Transformation Now If you’re like just about every person on the planet you’ve wanted something different in your life and you’ve tried to “change your mindset” to create new things in life, right? And, if you’re like most of the planet, a few days later you’ve found yourself right back in your old patterns and ways. Why does this happen…
…
continue reading
1
#1838 Building Resilience & Other Hard Things - Bobby Cappuccio
49:32
49:32
Play later
Play later
Lists
Like
Liked
49:32
Bobby is back and this time we talk about the difference between self-care and self-indulgence, the intersection of frustration and curiosity, whether we have beliefs or they have us, doing meaningful work, opinions about opinions, training for mental fitness, finding the right protocol (for each of us individually), resilience, doing scary sh*t an…
…
continue reading
1
580. Who was Lady Godiva? (A tax protestor???)
12:41
12:41
Play later
Play later
Lists
Like
Liked
12:41
…
continue reading
Our Heroes are enjoying a nice day outside and Eric is inside with Pajama Pants People waiting for food. Don't worry, our order is up next. Wait, oh its a different one. So what about our food? Uhhhh we gotta review this food, there's no way they lost it. Is your name on it? Is your name on it? But is your name on it? Where's your name on it??? Lea…
…
continue reading
1
Sugar Alcohols And Their Effects On Health - Ask a Nutritionist
13:11
13:11
Play later
Play later
Lists
Like
Liked
13:11
Are sugar alcohols actually healthy? In this episode of Ask a Nutritionist, Leah breaks down what sugar alcohols are, how they affect digestion, and whether they really belong in a real food diet. If you’re wondering about ingredients like xylitol or erythritol—or just trying to make smarter sweetener choices—this one’s for you!…
…
continue reading
1
Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness
1:01:17
1:01:17
Play later
Play later
Lists
Like
Liked
1:01:17
In my first episode of the new Ask Kati Anything, my friend Jonathan Van Ness joins us, where we dive deep into Jonathan's story of addiction, harm reduction and GLP-1s. Jonathan shares how a GLP-1 has helped them not only with weight loss but also take control of their life in other ways. Trigger warning that we do talk food addiction and binge ea…
…
continue reading
Our Heroes are enjoying a nice day outside and Eric is inside with Pajama Pants People waiting for food. Don't worry, our order is up next. Wait, oh its a different one. So what about our food? Uhhhh we gotta review this food, there's no way they lost it. Is your name on it? Is your name on it? But is your name on it? Where's your name on it??? Lea…
…
continue reading
He's hot, he's apparently great in bed, but the BO is pungent to the nostrils. How will this listener deal with this stinky man? LINKS Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG…
…
continue reading
1
Home Poisons: Why Your Furniture, Cookware, and Carpet Might Be Making You Sick
25:08
25:08
Play later
Play later
Lists
Like
Liked
25:08
Your house should be your safe space. But what if it’s the source of your symptoms? In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and…
…
continue reading
1
451: Decluttering without Making Decisions
34:01
34:01
Play later
Play later
Lists
Like
Liked
34:01
Do you fear decluttering because you’re afraid of all the decisions you’ll need to make? I’ve heard decluttering referred to as delayed decisions. Good news! You can make a lot of decluttering progress without making any decisions at all. And if you follow my No Mess Decluttering Process, by the time you do have to […] The post 451: Decluttering wi…
…
continue reading
1
The Late, Great Major A.T. Casdagli: An Interview with Alexis Penny Casdagli
56:28
56:28
Play later
Play later
Lists
Like
Liked
56:28
In this episode, Isabella interviews Alexis Penny Casdagli, the daughter of Major A.T. Casdagli, an Anglo-Greek spy famous for embroidering subversive needlework during his time in German POW camps in WWII. Images and sources are available at @sewwhatpodcast on Twitter, Instagram, and Facebook. The podcast has a website, sewwhatpodcast.com. You can…
…
continue reading
1
The #1 Question to Ask Yourself In Hard Times
2:36
2:36
Play later
Play later
Lists
Like
Liked
2:36
When hardship hits most people instinctively react with “what will happen to me? My family? My stock?” Our first instinct is to pull in, protect, and preserve our domains. It’s human nature. However, if we act only upon this line of thinking we end up following fear down an extremely narrow street, setting limitations on our lives. Instead, use “Th…
…
continue reading
1
Pink Martini: A 14-Course French Feast + Thanksgiving
32:24
32:24
Play later
Play later
Lists
Like
Liked
32:24
Pink Martini is celebrating 30 years of global music, and for the band’s pearl anniversary, China Forbes and Timothy Nishimoto dish on oysters (get it?!), the group’s unusual origin story and Thanksgiving dinner. It may be March, but thanks to lead vocalist China Forbes’ last meal, we’re talking turkey! China is very particular about which seven di…
…
continue reading
1
Leveraging The Power Of Genetics To Enhance Longevity: A Science-Backed Guide
36:36
36:36
Play later
Play later
Lists
Like
Liked
36:36
Join us as Dr. Sharad P. Paul reveals his science-backed secrets for achieving optimal health and longevity in this insightful episode focused on holistic wellness! As a world-renowned doctor and international expert in personalized health, Dr. Paul is dedicated to helping individuals cultivate smarter, healthier, and longer lives by leveraging the…
…
continue reading
1
506. Life, Breath, and Near-Death Awakening with Will Henshall
55:14
55:14
Play later
Play later
Lists
Like
Liked
55:14
After surviving a widowmaker heart attack that stopped his heart for 20 minutes, Will Henshall gained profound clarity on what truly matters. Now leading M.E.T.A.L., a brotherhood of high-caliber men, Will shares how intentional male friendships transform success and well-being. Listen to episode 506 of Get Yourself Optimized to discover the eight …
…
continue reading
Get Your Tickets Here Join us for our last Christmas show Jingle All The Way at the National Concert Hall on Saturday, December 6th, 2025 at 7pm. We have launched the presale for this event just in time for Mother's Day! I know it's a tradition for so many and that is why we are announcing this show this week. So gather your favourite women, Soul S…
…
continue reading
1
128: Evan Smith - Sabrina Carpenter, Taylor Swift, Kendrick Lamar, Paul McCartney, Bleachers
1:01:49
1:01:49
Play later
Play later
Lists
Like
Liked
1:01:49
Grammy winner Evan Smith has the MOST RIDICULOUS CV. As Jack Antonoff's go to man for horns/flutes/sax and more, Evan has played on multiple Taylor Swift records, Please Please Please by Sabrina Carpenter, St Vincent & Paul McCartney's collaboration on McCartney III and TV Off by Kendrick Lamar, which explore each on this episode. Hear what it's li…
…
continue reading
1
Mindset Matters – Episode #178 – The Comfort Trap: Stop Settling and Start Growing
33:33
33:33
Play later
Play later
Lists
Like
Liked
33:33
In this powerful episode of Mindset Matters, Patrick and Steffany Francey dive deep into the deceptive allure of the comfort zone and explore how it might be quietly crushing your dreams. Together, they unpack the emotional and psychological patterns that keep us stuck in safe, familiar spaces—at the cost of real growth and personal fulfillment. Us…
…
continue reading
1
Episode 554 - The Images, Symbols, And Gestures That Trigger Distrust
20:40
20:40
Play later
Play later
Lists
Like
Liked
20:40
In this episode, the focus is on subconscious triggers and how symbols, images, and gestures can influence feelings and behaviors. Kurt discusses how different gestures and symbols can have varied meanings across cultures, like the thumbs up or the okay sign, and their potential impacts. The episode also explores a case study involving Delta Airlin…
…
continue reading
1
Will You Be Proud of Yourself in 5 Years?
14:47
14:47
Play later
Play later
Lists
Like
Liked
14:47
Are the choices you’re making today leading you toward a future you’ll be proud of? Too many people put off their growth, happiness, and self-respect, thinking they’ll get serious “someday.” But your future self is shaped by what you do right now. In this episode, Brendon Burchard challenges you to stop holding your self-respect hostage to a future…
…
continue reading
1
Best High Carb Foods to Crush Inflammation
18:49
18:49
Play later
Play later
Lists
Like
Liked
18:49
In this episode, Dr. Jockers dives into the power of high-carb foods that can help crush inflammation. You'll learn how certain fruits, like berries, provide key nutrients and polyphenols that support your gut microbiome and reduce oxidative stress. He also explores the benefits of astringent fruits, such as pomegranates and cranberries, which are …
…
continue reading
1
Principles of Overlanding: Anthropology and the Overlander's Code
1:19:12
1:19:12
Play later
Play later
Lists
Like
Liked
1:19:12
In this episode of the Overland Journal podcast, host Scott Brady talks to Dr. Bryon Bass about the principles of overlanding and the Overlander's Code, created as a supplement to resources like Tread Lightly and Leave No Trace. They discuss the importance of respecting unique cultures and taking responsibility for one's actions while traveling. Dr…
…
continue reading
