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Meditation Podcasts

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1
Mindfulness Meditation Podcast

Rubin Museum of Art

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2d ago2d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

1
AudioDharma

www.audiodharma.org

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2d ago2d ago

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

1
Tara Brach

Tara Brach

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4d ago4d ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

1
The Meditation Podcast

Jesse Stern

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22d ago3w ago

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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22h ago22h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

1
Meditative Story

WaitWhat

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6d ago6d ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

1
Ten Percent Happier with Dan Harris

Ten Percent Happier

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40m ago40m ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

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Meditation Oasis

Mary and Richard Maddux

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4y ago4y ago

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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

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Tracks To Relax Sleep Meditations

TracksToRelax.com

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2d ago2d ago

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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...

1
Sleep Meditation for Women

Sleep Meditation

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14h ago14h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

101
Daily Meditation Podcast

Mary Meckley

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10h ago10h ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

1
Hay House Meditations

Hay House

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1d ago1d ago

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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

1
Morning Meditation for Women

Morning Meditation

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1h ago1h ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

1
Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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14h ago14h ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

1
Emotional Badass

Nikki Eisenhauer

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20h ago20h ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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Wake Me Up: Morning Meditation and Motivation

Tyler Brown

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10h ago10h ago

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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

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Mindfulness For Beginners

Shaun Donaghy

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12h ago12h ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Guided Meditation Podcast

Natalie Ubl Grant

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1M ago4w ago

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Creating space for peace, healing and transformation

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Natural Meditation podcast

Stephan Pende Wormland

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1y ago1y ago

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Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

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Mindrolling with Raghu Markus

Be Here Now Network

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3d ago3d ago

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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

1
Your Own Magic

Raquelle Mantra

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7d ago0w ago

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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...

1
My Seven Chakras With AJ

Aditya Jaykumar (AJ)

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6M ago27w ago

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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...

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Insight Hour with Joseph Goldstein

Be Here Now Network

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3d ago3d ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

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Untangle

Untangle

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6d ago6d ago

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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24h ago24h ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

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5d ago5d ago

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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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Breaking Beyond-Guided Meditation

Jill Pape Lemke

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7M ago31w ago

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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...

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Live Awake

Sarah Blondin

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3+ y ago3+ y ago

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The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of ...

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Deconstructing Yourself

Michael W. Taft

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13d ago1w ago

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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2d ago2d ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

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Flowdreaming: Still Kinda Woo Woo

Summer McStravick

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6d ago6d ago

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Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...

1
Mindfulness+ with Thomas McConkie

Thomas McConkie: Mindfulness Teacher

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7M ago28w ago

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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

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Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

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14h ago14h ago

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

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Bible Meditation Podcast

Nikki Rach

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4M ago16w ago

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A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.

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A Quiet Mind

Robert Jackson

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1+ y ago1+ y ago

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Meditation, Self Awarness, Healing, Spirituality

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And Then It Hit Me with Cory Allen

Cory Allen

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2h ago2h ago

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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

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Seattle Insight Meditation Society

Seattle Insight Meditation Society

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14d ago1w ago

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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

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Practicing Human

Cory Muscara

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7M ago29w ago

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Cultivate Connection - Christ Centred Meditation

Amy Chapoton

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4d ago4d ago

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Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...

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Christian Meditation Podcast

Chaplain Jared

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1d ago1d ago

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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.

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Meditation Library - LoveYourBrain

LoveYourBrain

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14d ago1w ago

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1
Awake in the World Podcast

Michael Stone

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8d ago1w ago

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...

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The Mindful Podcast

Mindful

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1y ago1y ago

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Podcast by Mindful

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Bedtime Explorers

Kinderling Kids

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8M ago35w ago

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Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Slow down and snuggle down with Kinderling's relaxing meditation series which has settled children to sleep over 24 million times....and counting. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check ...

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Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

Emmett Miller, MD

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4+ y ago4+ y ago

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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.

51
Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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5d ago5d ago

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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12 Minute Meditation

Mindful.org

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2d ago2d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Purely Being Guided Meditations

Lucy Bee Love

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11h ago11h ago

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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise

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Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

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24h ago24h ago

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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The Secrets of Qigong Masters

Lama Tantrapa

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6y ago6y ago

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Do you feel that you are evolving at the pace of the world changing around you? Are you interested in holistic health, meditation, Yoga, Qigong, Tai Chi, other Energy and/or Martial Arts? If so, join our online community dedicated to helping you surf the wave of the conscious human evolution movement sweeping the planet. Please enjoy our sometimes hilarious, sometimes profound dialogs about the best practices, philosophies, and "secrets of the trade" among many world-class experts in the Ene ...

show series

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The Energetics Behind Building a Multi-Million-Dollar Business with Tara Marino 45:34

3h ago45:34

45:34

My FREE Profitable Personal Brand™ Training & PPB Blueprint 👉 https://bit.ly/3FKTAPz Apply to join Queer Womxn Rising™ (where I connect extraordinary queer womxn) here: https://bit.ly/3KWTrv3 Running a multi-million-dollar business as a creative woman…how do you do it? It’s not just about what we have to do to get there…but about who we have to BE.…

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Morning I AM Affirmations to Attract Wealth and Abundance! 21-Day Meditation Challenge 12:03

38m ago12:03

12:03

Watch the YouTube video version of this podcast at https://youtu.be/gyldDXY255E - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free In this new 21-Day Prosperity Meditation Challenge, Bob Baker guides you throu…

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2739: The Daily Refresh | Quotes - Gratitude - Guided Breathing 2:54

33m ago2:54

2:54

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll Gratitude: The motivation to tackle big work goals (and personal goals, too. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique…

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The Fish is Light and Peaceful (Wisdom and Water Animals) 10:59

1h ago10:59

10:59

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gather your thoughts, and let t…

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The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath 1:16:21

6h ago1:16:21

1:16:21

A neuroscientist’s strategies to help you remember what really matters, and how mood, multitasking and other people can impact our memories Charan Ranganath is a professor at the Center for Neuroscience and Department of Psychology and director of the Dynamic Memory Lab at the University of California at Davis. He is the author of the New York Time…

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How Witches Discover the Truth of Self-Love versus Numbing Yourself – Ep. 297 5:28

1h ago5:28

5:28

Moonwater reveals the startling differences between Self-Love and Numbing Yourself. She also unveils the path of using pain to create your best life. This includes fulfilling your spiritual destiny. Learn a powerful prayer to the Gods.By Moonwater SilverClaw

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#314 You Are Your Greatest Teacher 10:28

1h ago10:28

10:28

My new book, Brave New You is 21% off at Amazon 🙏🏻 In this episode, I share how our own mind can act as our greatest guide, teacher, and friend while on the path of self-enlightenment. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditati…

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Health Leader: Find your Purpose & Build a Legacy | Prof Spira | Ep 196 1:13:04

1h ago1:13:04

1:13:04

About Spira:Prof. Spira is an author, jazz trombonist, university lecturer, and founder of Mucus-free Life LLC, renowned globally as the leading expert on Prof. Arnold Ehret's Mucusless Diet Healing System. Since discovering the diet in 2002, he lost over 100 pounds within a year and overcame numerous health issues, helping hundreds of thousands to…

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50 Powerful Affirmations | Affirmations Meditation for Success & Positive Energy 16:57

32m ago16:57

16:57

Repeat 50 powerful positive affirmations during a calming meditation. Focus your mind. Cultivate success and positive energy. Repeat this practice daily to re-train your brain for positive thinking, happiness, and amazing success! #affirmations #meditation #positivity #success #affirmationsforsuccess About Wake Me Up Wake Me Up is the # 1 guided mo…

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Healing Affirmation, Day 2: "Navigating Loss and Healing" meditation series 11:02

40m ago11:02

11:02

Acknowledge Your Feelings: It’s important to recognize and accept your emotions, whether it's sadness, anger, guilt, or confusion. Grieving is a natural process, and there’s no “right” way to feel. Repeating an affirmation is a powerful therapeutic way to manage grief. Be guided in a transformative meditation series designed to guide you through th…

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Letting Go of Fear 9:56

7m ago9:56

9:56

You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness. A simple but powerful 2 step process you can use anytime, anywhere. This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to http://honeylove.com/minis today #honeylovepod Music by Chel Hamilton…

1
Letting Go of Fear 9:56

2h ago9:56

9:56

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Treasure Island: Part 2 of 12 57:22

29m ago57:22

57:22

Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…

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Treasure Island: Part 2 of 12 (Voice Only) 57:22

34m ago57:22

57:22

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Guided Thoughts for Better Sleep 24:30

1h ago24:30

24:30

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249 Revenge is a dish best not served at all 31:46

9m ago31:46

31:46

What do we do when we feel that someone has wronged us? Do we try to ignore it? Do we plot our revenge? Or is there another way? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the podcast meetup in June: ⁠⁠https://forms.g…

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The Arcturian Council - The Shift To The Fifth Dimension 59:12

9m ago59:12

59:12

I am beyond excited to get permission the amazing channelings of Daniel Scranton and his amazing paradigm shifting work. You may have heard of his books, Today we are reading from: The Shift to the Fifth Dimension, Volume 1: The Arcturian Council You may remember these books when Barry at giving voice to the wisdom of the ages read these works. Thi…

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🌈 BE A CREATOR | Purely Being Power Up! 11:44

6m ago11:44

11:44

Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved. 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's …

1
Deep Energy 1739 - Meditation in the Mountains - Part 1 48:37

25m ago48:37

48:37

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1739 and 1740 - Meditation in the Mountain - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a re…

1
Deep Energy 1739 - Meditation in the Mountains - Part 1 48:37

9m ago48:37

48:37

1
Navigating Loss and Healing, Day 1: "Navigating the Path of Loss and Healing" meditation series 11:02

39m ago11:02

11:02

Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a heartfelt exploration of grief, honor the memories of our loved ones, and find solace in the midst of sorrow. Grieving is a deeply personal journey, and finding wa…

1
Nathan Glyde: Caring Goodwill Radiant All Around (a mettā practice) 42:10

2h ago42:10

42:10

(Gaia House)By Nathan Glyde

1
Nathan Glyde: Caring Goodwill Radiant All Around (a mettā practice) 42:10

2h ago42:10

42:10

(Gaia House)By Nathan Glyde

1
Nathan Glyde: Caring Goodwill Radiant All Around (a mettā practice) 42:10

1h ago42:10

42:10

(Gaia House)By Nathan Glyde

1
10 Ways to Manage Stress & Anxiety During Political Turmoil 56:03

20m ago56:03

56:03

Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …

1
Jill Shepherd: 14 meditation: Equanimity 25:49

1h ago25:49

25:49

(Southern Insight Meditation)By Jill Shepherd

1
Jill Shepherd: 14 meditation: Equanimity 25:49

1h ago25:49

25:49

(Southern Insight Meditation)By Jill Shepherd

1
Wise Restraint - Understanding Dispassion - Sallatha Sutta - DT Tom 07202024 49:14

4m ago49:14

49:14

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device …

1
Wise Restraint - Understanding Dispassion - Sallatha Sutta - DT Jen 07162024 32:12

4m ago32:12

32:12

1
Jill Shepherd: 13 short talk: Equanimity 14:03

1h ago14:03

14:03

(Southern Insight Meditation)By Jill Shepherd

1
Jill Shepherd: 13 short talk: Equanimity 14:03

1h ago14:03

14:03

(Southern Insight Meditation)By Jill Shepherd

1
omm199.stay.here 2:13

17h ago2:13

2:13

This is an emergency audio you can listen to when you’re irritated or annoyed. It’s a 2-minute timeout, to help refocus. to remind you that wolfie is an anus. ~ my book > www.100daysoberchallenge.com one-on-one coaching > www.soberjumpstart.com daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW …

1
Nathan Glyde: The Wisdom of Caring 39:11

1d ago39:11

39:11

(Gaia House)By Nathan Glyde

1
Nathan Glyde: The Wisdom of Caring 39:11

3h ago39:11

39:11

(Gaia House)By Nathan Glyde

1
Nathan Glyde: The Wisdom of Caring 39:11

3h ago39:11

39:11

(Gaia House)By Nathan Glyde

1
Jill Shepherd: 12 meditation: appreciating one's own strengths 24:48

3h ago24:48

24:48

(Southern Insight Meditation)By Jill Shepherd

1
Jill Shepherd: 12 meditation: appreciating one's own strengths 24:48

3h ago24:48

24:48

(Southern Insight Meditation)By Jill Shepherd

1
Jill Shepherd: 11 instructions: Muditā for oneself 13:20

3h ago13:20

13:20

(Southern Insight Meditation)By Jill Shepherd

1
Jill Shepherd: 11 instructions: Muditā for oneself 13:20

3h ago13:20

13:20

(Southern Insight Meditation)By Jill Shepherd

1
Zohar Lavie: Opening, Nourishing & Gladdening - Meditation Instruction 1:03:30

44m ago1:03:30

1:03:30

(Gaia House)By Zohar Lavie

1
Zohar Lavie: Opening, Nourishing & Gladdening - Meditation Instruction 1:03:30

2h ago1:03:30

1:03:30

(Gaia House)By Zohar Lavie

1
Zohar Lavie: Opening, Nourishing & Gladdening - Meditation Instruction 1:03:30

16m ago1:03:30

1:03:30

(Gaia House)By Zohar Lavie

1
Deep Energy 1738 - The Sound of a Healing Heart - Part 2 50:29

34m ago50:29

50:29

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1737 and 1738 - The Sound of a Healing Heart - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a …