Best Fitness podcasts — Advice, techniques, and motivation (Updated June 2018; image)
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Fitness public [super 662]
show episodes
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
H
Half Size Me
Weekly
 
Real People. Real Stories. Real Weight Loss.
 
life + performance + spirit
 
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Onnit Podcast
Weekly
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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FoundMyFitness
Monthly
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Brute Strength brings you the latest in fitness, competing and life.
 
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Ben Coomber Radio
Weekly+
 
The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Aweso ...
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute, workout, regular routines, or during your dow ...
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.
 
Trust and Believe
 
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers. Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of you ...
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
Kimberly Snyder delves deep into all things beauty, health and wellness-related. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
All about how to build unbreakable humans through nutrition, fitness and mindset with interviews from international experts.
 
Training, Nutrition and Motivation! Tips and strategies in training, nutrition and motivation to lose weight, tone, tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks ...
 
The BPM-paced running music podcast that's meant for working out to the exact beat of great indie tunes and instrumentals.
 
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Body Kindness
Weekly
 
This is not a weight loss show. This is about redefining what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how to brea ...
 
The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise ...
 
If you CrossFit, the Wodcast Podcast is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by Armen Hammer, Scott McGee, and Eddie Ifft. The hosts are knowledgeable (well except for Eddie), experienced, and like to laugh with “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games at ...
 
This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Learn more at www.onairwithella.com. || Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
 
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The Evan Brand Show
Monthly+
 
Evan Brand, Board Certified Holistic Nutritionist, Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner discusses living a healthy and happy life and restoring your health using root cause, Functional Medicine.
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
 
Podcasts from CrossFit INC.
 
Julie Foucher is a four-time CrossFit Games athlete, medical student, and member of the CrossFit Level 1 Seminar Staff. Her passion lies in combining what she has learned through CrossFit and medicine to inspire and empower others to live healthier, more fulfilling lives. In this show, she highlights influential and inspiring individuals who use lifestyle to support optimal health.
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
S
Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
Fat times is a podcast following two friends, Josh and Paul. Join us as we embark on a journey to health and fitness. The goal of Fat Times is to inspire others to start their own journey by sharing any tips, tricks, and ideas that we learn as we go through the process from fat to healthy. This podcast will feature episodes about various health and fitness topics as well as “Progress Reports” to keep you up to date on our progress. We will be sharing everything; our successes, challenges, fa ...
 
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Fitness In Post
Monthly+
 
Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We sp ...
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
Workout podcasts for beginning runners to get off your butt and start moving.
 
The Body and the Beast Podcast
 
R
RetroFit
Rare
 
Discussions about health, fitness, and how to be better at both. With James Carter and guests.
 
People say the truth is somewhere in the middle. We are here to help you find YOUR middle.
 
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show series
 
Kiki asks, "Should I focus on strength, flexibility, or both? I answer her question and get a bit deeper into the various fitness modalities providing a way for you to decide for yourself. You can find the full show notes at 40plusfitnesspodcast.com/325.
 
: Episode 1089 - Vinnie and Anna cohost this Monday episode, and the two talk the upcoming Eat Happy sequel, Eat Happy, Too, traditionally wheat-filled foods that are NSNG adaptable, chubby-chasers, movie prep, eating and exercise, young folks, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli ...…
 
Neghar Fonooni shares a tip to add more active interaction into your life. Episode 506: Active Interaction by Neghar Fonooni of NegharFonooni.com (Balance a Healthy Lifestyle & Social Time with Friends). Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame a ...…
 
In this episode of The Half Size Me™ Show, Heather talks to Amber about why having 6 pack abs is not a good goal and won’t make you happy why we need love and respect for our body before trying… Read more ›
 
Any tips on how to recover from a hangover after a two day Stag? 02:45 Would love to hear some more info on a podcast about central nervous system fatigue from caffeine? 14:17 What are your thoughts on taking a pre workout for an evening session- will it keep me up all night? 24:49 Do you have any tips for shift workers? 30:11 Do you think it i ...…
 
This week on the Brute Strength Podcast, I’m speaking with the Ice Man himself, Wim Hof. Wim’s method has become a growing sensation in the scientific community, demonstrating the incredible power of both mind and body in regards to improving health and physical performance. In this episode I get the opportunity to ask Wim about how his method ...…
 
The other day, I posted on Instagram that more often than not, it's our internal conditions that need to change, not our external ones. We're so quick to place blame on our external circumstances: we don't have enough time, we don't have enough money. Our work schedule is crazy. We don't have enough support. However, when you realize that your ...…
 
Weight loss is hard. Anybody that tells you different is lying. It takes discipline, it takes stamina, it takes a plan, and patience. However, we often can make it harder than it needs to be by focusing on the BIG (in some cases HUGE) picture. Here is how I handled that the past few weeks. Find out What Works On June 15 I had a really good day ...…
 
The #TruthAboutCarbs is doing the rounds, oh my days, so lets look at the research, research and science based arguments vs peoples opinions, what motivates us, and industry BS. I pack a lot into this micro show which is a clip from my interview on the Health Hackers show, which you can find here for the full interview: https://www.healthhacker ...…
 
“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m...
 
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginne ...…
 
: Episode 1088 - This Sunday, we are bringing back a podcast that aired just about a year ago! In this podcast, the amazing Nina Teicholz debunks the BS Netflix doc, "What The Health". Excitingly, Nina has agreed to be in Vinnie's upcoming Fat doc, where Vinnie and others will tell the truth about health and fitness. PLEASE SUPPORT OUR SPONSORS ...…
 
: Episode 1087 - Izzy Presley joins Vinnie today to discuss podcasting and radio hosting, good times, March Gradness, and more on this Saturday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club IZZY PRESLEY Izzy is a podcast and radio guy Find him on the radio Monsters of Rock is his thing He is also a comedian! Vinnie has be ...…
 
A couple months ago, in Sedona, Arizona, I laid on a "sound-healing table", where a guy named Poranguí proceeded to blast my body with everything from a didgeridoo to a gong to a flute, all blended with deep tissue massage work and an immersive musical and sound healing experience unlike any I've ever experienced. So who is this guy? Coming fro ...…
 
How do you stop thinking about losing weight all the time? Ever feel like it’s all you think about? There’s a quick tip that will help you. Get the Free Course here: http://phit.click/freecourse Go here to get on the Waitlist to join the PNPTribe at the next opening: http://phit.click/waitlist
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to hold yourself accountable & practice what you preach, increasing calories to rev up metabolism, weightlifting and bone density and if implementing mini-cuts into a bulk can be usef ...…
 
: Episode 1086 - South African Olympic paddler Oscar Chalupsky joins Vinnie this Friday to talk his paddling career, kayak companies, how and when to eat, and more on this episode! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli OSCAR CHALUPSKY An absolutely amazing athlete Has done things in this wor ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 505: Q&A - What To Do If You Sit For Most of the Day at a Computer or Office Job (Ergonomics & Life Hack Tips). The original post is located here: http://oldpodcast.com/sitting-computer-all-day-tips…
 
When sugar rules your life, it can feel fucking miserable. I know because I've been there. Energy crashes, insatiable cravings, and late-night binge sessions gone awry were my normal. I couldn't wake up in the morning and needed a ton of sugar and caffeine to get through the day. But it's easy to get confused. Do you have to go keto? Eat zero c ...…
 
Q+A: What’s the best supplement to gain weight? 02:48 Did your weight go down a lot when were training for all the desert marathons? 17:47 How many days a week should you train? 25:36 My weakness is chocolate what is the best way to avoid this? 31:34 What are your thoughts on increasing output (training) vs calorie reduction (diet) for fat loss ...…
 
No-nonsense fitness coach Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His ...…
 
I get so many requests to talk about loose skin that I decided it's time to get real about it here on the podcast. Losing a lot of weight will undoubtedly result in some loose skin. I have some! I've taken care of some of it with surgery and I've left some behind. But the most important thing I've done is looked at my own judgements of how my b ...…
 
“Everything in your life is happening for you, instead of happening to you.” Julie Piatt Today’s podcast is a conversation and...
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to attempt a 1-rep max, why childhood obesity has become such a problem and how to fix it, any regrets they have and their top 3 books that impacted their lives. Has Mind Pum ...…
 
An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter... Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of "Break Through Your Upper Limits on TV," followed by "What They Teach You At The Wharton Business School," and his latest book, "Speaking Game: 7-Figur ...…
 
After I published the podcast Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter, one of my Jewish friends reached out to me and said: "The Christians and Yoga podcast was interesting, if you are interested in the Jewish take on tha ...…
 
Becca Shern of Minimal Wellness shares why we should reconsider moderation. Episode 504: Reconsidering Moderation by Becca Shern of Minimal Wellness (Inspiration - Healthy Living & Improving Lifestyle). Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She star ...…
 
What is CBD? Does it get you high? Can it get you high? CBD refers to cannabidiol and is a non-psychoactive component of cannabis. Not only does CBD not make you feel "high", it actually can block the "high" triggered by the psycho-active component, THC. The reason we're looking at CBD is due to it's anti-inflammatory, anti-anxiety and endocrin ...…
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.This week’s theme is: Feeling Stagnant? Solutions for Bloating!Have you been asking yourself this very same question? If you want to know the answer to this questi ...…
 
If you could ask me anything, what would you ask me? This is how this show went down. The 3 Dumbbells is a London based podcast with Fred, Seb and Mat, and this is the recording as they dive deep into my professional background, my favourite books, top podcasts, my values as a coach, my tough year going bankrupt, views on coaching and change, m ...…
 
In this episode Sal, Adam & Justin discuss when it is time to break the rules in fitness.There are times when straying from what is held as truth can actually accelerate your progress. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, ...…
 
SHOW NOTES! www.onairwithella.com/180 Nadine Artemis of Living Libations joins us to talk about taking care of our skin naturally and maximizing our beauty inside and out at every age. Increasing elasticity and slowing sagging skin Natural acne treatments Scar & stretch marks treatments Minimizing spider/varicose veins Natural teeth whitening C ...…
 
: Episode 1085 - Andy Schreiber joins Vinnie this Wednesday, and the two talk Facebook ads, Paleo Bakehouse BS, undercover sugar, before and afters, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club UNDERCOVER SUGAR Andy saw a FB ad for the Paleo Bakehouse He checked out their website Everything is apparently paleo He fou ...…
 
Dr. Charles Elder is a senior physician with Kaiser Permanente in Portland, Oregon and helps with patients balance their bodies through the use of food, drink, herbs, spices and a few daily practices. Ayurveda is the oldest health care system known. The origin of Ayurveda dates back to 5,000 BCE. In this episode, Dr. Elder shares this ancient p ...…
 
Brittney daCosta with Tiny Buddha shares 5 signs you don't know what your body needs. This is Part 2 of 2. Episode 503: [Part 2] 5 Signs You Don't Know What Your Body Needs by Brittney daCosta with TinyBuddha.com (Stop Craving Junk Food). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you l ...…
 
Hunter Mcintyre is on todays episode to talk about OCR vs CrossFit (in OCR events) and vice versa. We will catch up with the snatching bulk pony and have some fun!
 
Brad Thor is a well-known novelist who has written 18 extremely successful thrillers. His main character is a SEAL and he’s immersed himself in the world of Special Operations to make sure that his books are accurate. Mark and Brad talk about the difficulties of writing, the value of Stoicism and a more optimistic approach to current politics. ...…
 
When it comes down to it, performance is a key aspect of everything we do. Whether it’s in our relationships, jobs, or physical fitness, the ability to perform at a high level is what creates incredible results. Sharpening that ability begins with building a strong foundation. Many people want to jump to achieving an end result, while not reali ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to track BMR, their thoughts on walking after eating, things they have spoken about on the podcast that have been since disproven and the approach they ...…
 
Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years. This is Dr. Villoldo's fourth show on Bulletproof Radio. We're going to talk about the direction of his work since our third interview back in 2016. He is the founder of the Four Winds Soci ...…
 
Sue Falsone joins Kevin to talk about the concept of her new book "Bridging the Gap," improving the injury recovery process, K Tape, pain science, pain killer addiction and much more.
 
So you’ve heard me say over and over that FEAR is False Evidence Appearing Real, but some of you are like “That’s great Shaun, but what do I do about the FEAR?!?!”. Well today we’re going into that…it’s time to tally up your receipts so that when you feel FEAR causing you to fail, you can audit yourself and look at your receipts and see where t ...…
 
[1]Beth Lambert, healthcare consultant, author and executive director of PEACE (Parents Ending America’s Childhood Epidemic) discusses her book A Compromised Generation: The Epidemic of Chronic Illness in America's Children. Visit Your Own Health And Fitness [2][1] http://www.yourownhealthandfitness.org[2] http://www.yourownhealthandfitness.org…
 
As part of my women’s health series, I chat to Maya Dusenbery about her new book, Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick. We spend our conversation talking about the book and all that she discovered about the history of ignoring and/or disbelieving women’s pain and the deep, s ...…
 
Adam and Vanessa Lambert have been living a badass life blending adventure travel, spirituality and wellness for years. Along the way, they started Bee The Wellness to share their passion for living your best life with people around the world. Inspired by their love of movement and desire to help people achieve ultimate health, Bee the Wellness ...…
 
Brittney daCosta with Tiny Buddha shares 5 signs you don't know what your body needs. This is Part 1 of 2. Episode 502: [Part 1] 5 Signs You Don't Know What Your Body Needs by Brittney daCosta & Tiny Buddha (Food Allergies & Sensitivity). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you l ...…
 
Writing a New York Times bestselling book about nutrition wasn’t part of Max Lugavere’s original life plan. But, when his mother started showing signs of early dementia at a young age there was no question of what he needed to do. He took a break from filmmaking to invest his time and journalistic resources into uncovering the link between nutr ...…
 
Bryce Bennett is a member of the U.S. Ski Team. His specialty is downhill skiing, where you need sound technique, speed and physical fitness to be successful. Bennett began working out in the gym as part of his training for the U.S. Ski Team, but the training regimens with the team eventually led to injury. After developing a bulging disc, he d ...…
 
On episode 324 of the 40+ Fitness Podcast, we meet Samantha Brennan and Tracy Isaacs and discuss their book, Fit at Midlife: A Feminist Fitness Journey. You can find the full show notes at 40plusfitnesspodcast.com/324.
 
: Episode 1084 - Anna Vocino joins Vinnie this Monday show, and the two discuss our Amazon winner of the week, Vinnie's smart people theory, holiday eating, fake muscle crap, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market SMART PEOPLE There are plenty of very smart people who are very fat D ...…
 
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