Best Fitness podcasts — Advice, techniques, and motivation (Updated February 2018; image)
Related podcasts: Health Nutrition Diet Fitness Industry Featured FM Exercise Health and Well-Being Motivation Training Bodybuilding Weight Business Loss Entrepreneur Sports Alternative Health Fatloss Personaldevelopment Paleo Strength  
Fitness public [super 662]
show episodes
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Logical Weight Loss Podcast
Monthly+
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Half Size Me
Weekly
 
Real People. Real Stories. Real Weight Loss.
 
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The Rich Roll Podcast
Weekly+
 
life + performance + spirit
 
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Onnit Podcast
Monthly+
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
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Shredded by Science Radio
Weekly
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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FoundMyFitness
Monthly
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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40+ Fitness Podcast
Weekly
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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Brute Strength Podcast
Weekly
 
Brute Strength brings you the latest in fitness, competing and life.
 
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Mind Pump: Raw Fitness Truth
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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Ben Coomber Radio
Weekly
 
The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Aweso ...
 
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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute, workout, regular routines, or during your dow ...
 
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GMB Fitness Show - Physical Autonomy
Monthly
 
Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.
 
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PODRUNNER: Workout Music
Monthly+
 
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Trust and Believe with Shaun T
 
Trust and Believe
 
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Optimal Performance Podcast
Weekly
 
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers. Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of you ...
 
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The Unbeatable Mind Podcast with Mark Divine
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
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Fitness Confidential with Vinnie Tortorich
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
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Beauty Inside Out with Kimberly Snyder
 
Kimberly Snyder delves deep into all things beauty, health and wellness-related. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
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Harder to Kill Radio – Forging Unbreakable Humans
 
All about how to build unbreakable humans through nutrition, fitness and mindset with interviews from international experts.
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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Body Kindness
Weekly
 
This is not a weight loss show. This is about redefining what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how to brea ...
 
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The Mike Dolce Show
Daily+
 
Don't Count Calories. Make Calories Count.
 
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The Fit2Fat2Fit Experience
Weekly
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
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Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
 
Reprogram your Body and Mind for Sustainable Fat Loss, VIbrant Health, and Peak Performance
 
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No Excuses to a Healthier YOU with Jonathan Roche
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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The Evan Brand Show
Weekly
 
Evan Brand, Board Certified Holistic Nutritionist, Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner discusses living a healthy and happy life and restoring your health using root cause, Functional Medicine.
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
 
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On Air with Ella | Live Better. Start Now.
 
Where wellness & personal development meet: feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy. Start where YOU are. || www.onairwithella.com
 
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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The JogTunes Indie Podcast
Monthly
 
The BPM-paced running music podcast that's meant for working out to the exact beat of great indie tunes and instrumentals.
 
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The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
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Complete Human Performance Radio
Monthly
 
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
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The Brian Keane Fitness Podcast
Weekly+
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
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Cut the Fat Weight Loss Blog | Weight Loss Podcast | Lose Weight Blog | Fat Loss Program | Paleo | Weight Loss Motivation | how to lose fat
 
Free weight loss podcast and fat loss blog in iTunes, download or streaming.
 
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Fitness In Post
Monthly+
 
Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We sp ...
 
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The Heavy Brain Podcast with Tommy Caldwell
 
How many times have you taken control of your health only to get discouraged and quit? You eat like a rabbit during the week but you binge like a goat on the weekend. You work out furiously in the gym but your body doesn't seem to budge. And when you manage to somehow lose 10 lbs you always gain it back (and then some) within a month or two. Your success is limited and fleeting and you just can't seem to make positive health changes 'stick'. Welcome to being human. Join Tommy as he teaches y ...
 
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Fat Times: Two Friends Journey to Health & Fitness
 
Fat times is a podcast following two friends, Josh and Paul. Join us as we embark on a journey to health and fitness. The goal of Fat Times is to inspire others to start their own journey by sharing any tips, tricks, and ideas that we learn as we go through the process from fat to healthy. This podcast will feature episodes about various health and fitness topics as well as “Progress Reports” to keep you up to date on our progress. We will be sharing everything; our successes, challenges, fa ...
 
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The Chubby Jones Podcast
Rare
 
Workout podcasts for beginning runners to get off your butt and start moving.
 
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KPFA - Your Own Health and Fitness
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
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The Body and The Beast
Monthly+
 
The Body and the Beast Podcast
 
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RetroFit
Rare
 
Discussions about health, fitness, and how to be better at both. With James Carter and guests.
 
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The Fitness Median Podcast
Weekly
 
People say the truth is somewhere in the middle. We are here to help you find YOUR middle.
 
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show series
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 1003 - Listener Kristy joins Vinnie this Saturday, and the two discuss fighting cancer with NSNG, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FIGHTING CANCER Kristy was diagnosed with metastatic breast cancer (for a second time) Her two kids were part of this two Her doctor said first cut out sugar, then g ...…
 
https://bengreenfieldfitness.com/fastketosis Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and ketones, and we take a deep dive into ketosis (and how to get into ketosis in under 60 minutes) on today's show. Rob graduated from the University of San Diego and played professional baseball with th ...…
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
In this recording of a recent Facebook Live, I take a wide variety of questions and teach how to improve your approach to some of these common pitfalls toward losing your weight for good! Get the Free Course here: http://phit.click/freecourse Go here to get on the Waitlist to join the PNPTribe at the next opening: http://phit.click/waitlist…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
I am beyond excited for this 2nd episode in the Food As Medicine series of the podcast! Today we are talking about turmeric and it's active components, curcuminoids. Curcumin has long been used to fight inflammation but it does so much more than that! We'll explore the role of turmeric in cell health, inflammation, skin health, depression, cogn ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to know whether a full body vs. Body part split is right for you, advice for someone who wants to start their career as a trainer with the ultimate goal of opening a gym, using “getti ...…
 
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On Air with Ella | Live Better. Start Now.
 
SHOW NOTES: www.onairwithella.com/163 Save 25% off Prebiotin. See show notes for details! SUPPORT THE SHOW: www.patreon.com/onairwithella
 
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PODRUNNER: Workout Music
 
This Personal Beast of a mix will push you toward your Personal Best of a run. Podrunner's 12th Anniversary and 400th mix! Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Dance in A Minor 02. Kollier, Nick Behrmann - Night Hiker 03. Martin Molina - Paquete 04. Menico - Mantra 05. Negro Rodriguez - The Cuestion 06. Fue ...…
 
The SBS Academy opens for enrolment on February 28th! Head over to shreddedbyscience.com/academy/ to join the waiting list and sign up at our discounted rate. We're back with episode 2 of our Personal Trainer Basics series, talking about going from Part-Time to Full-Time PT work. A lot of our SBS Academy students undertake this journey, so we t ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 1002 - The great writer/comedian/producer Jeff Cesario joins Vinnie today, and the two discuss their background in radio, writing, and comedy, calcium scores, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli JEFF CESARIO Vinnie is a big fan of Jeff Jeff is an actor, producer, comedi ...…
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
If you want to lose weight and drink there are a few things you must know. First, keeping up your current booze habit is no different than saying I want to eat cake and lose weight. You CAN have wine and you can have cake... But you CAN'T have either of them or both whenever you want. That's the real problem. Are you having cake and booze when ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 420: Q&A - Exercising Twice in a Day - The Order of Your Workout Routine (Your Daily Boost of Motivation). Fore more, visit: OLDPodcast.com
 
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about helping other people with their health and fitness, the benefits of a high carb diet (if any), if it take longer for someone who has been overweight their entire life to lose weigh ...…
 
“More produce and less loneliness keep the heart doctor away.” Joel Kahn MD Recent years have seen the ascendency of...
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
We all suffer from anxiety every now and again but when is it different from everyday stressors and what can you do to minimize both? Tune in for 5 ways to reduce stress or learn to handle your anxiety. Podcast Sponsor "figureFIT!" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightli ...…
 
The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other. In this fascinating episode of Bulletproof Radio, Walter O'Brien (hacker handle: "Scorpion") is a high IQ child prodigy who started programming computers at age nine. He went on to found a thin ...…
 
https://bengreenfieldfitness.com/beck2 I have several friends who I would consider to be VIP's, bigwigs, and leading authorities in the field of health and biohacking. Although I will respectfully keep those friends anonymous, I've noted that a relatively large majority of them have one specific man who serves as their personal physician, and h ...…
 
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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness
 
Nia Shanks shares her take on the fat loss mentality. This is Part 2 of 2. Episode 419: Screw Fat Loss - Part 2 by Nia Shanks (Maintaining Weight & Staying in Shape). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitne ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
We've become too passive in our own lives. We go with the flow instead of stepping up to be in charge of the journey. Today's episode is a call to be warrior in your own life. It's a call to stop being a victim of your circumstances, to stop acting as if stepping into your potential is a burden or a chore - it is the purpose of your life and th ...…
 
Your gut affects your health in a variety of ways, and its not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In todays part-podcast and part-Q&A video, lets join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole.Watch and l ...…
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Is jackfruit a good meat substitute? Have you been asking yourself this very same question? If you want to know the answer ...…
 
What's the deal with women not being able to build muscle as well as men? Are they really weaker in the upper body, and what can we do to combat both these problems? What rep ranges should women be training in? Why is crossfit creating badass female physiques? Then we move on to debate fat in dairy and its micronutrient composition, and we fini ...…
 
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Mind Pump: Raw Fitness Truth
 
In this episode, Sal, Adam & Justin speak with Dr. Shawn Baker, a board certified orthopedic surgeon, multi-sport world record who has eaten only meat for over a year. No veggies or fiber? Is that even healthy? Dr. Baker goes into detail why he has had so much success on this diet and makes a very compelling argument for giving it a try. You ca ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 1001 - Vinnie and Anna cohost this special Wednesday episode where the two celebrate the fact that over one thousand shows have been aired, and there are many more to come! They talk about the genesis of the show, and the knowledge they've gained as a result of some wonderful guests. They also tell funny stories, talk about their own ...…
 
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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness
 
Nia Shanks shares her take on the fat loss mentality. This is Part 1 of 2. Episode 418: Screw Fat Loss - Part 1 by Nia Shanks (Losing Bodyfat & Weight Management). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, ...…
 
In his solocast today, the Commander talks about Front Sight Focus and Bullet-proofing your mission, more principles from the Anniversary edition of his book “The Way of the SEAL.” In a previous podcast, he focused on how to define your goals, and in this episode he gives his attention to properly focusing and breaking your vision down into sep ...…
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
On any given workday, the average person in our modern world devotes about 50% of their waking hours to work. That’s a lot of time investment. And, believe it or not, this time investment has huge implications on your health, happiness, and longevity. Today we’re talking about how our work influences our health. Plus, more importantly, we’re co ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if FRC is the future of fitness, how to get the body back to “normal” after metabolic damage, good substitute exercises for deadlifts and barbell squats and the wei ...…
 
How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii. Dave and Dawa discuss how to take control over the direction of your life by living in the present. And, more importantly, how do you know you are in the present? Als ...…
 
Minimum Effective Dose. If you're like me, you're interested in getting the most from the least. That's really the nature of bio-hacking and performance optimization right? How can we all get the most return from our output. What movements, dietary supplements, and therapies can we do to perform at our highest levels? If yer jiving with this... ...…
 
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The FitCast: Fitness and Nutrition Podcast
 
Amanda Wheeler from Mark Fisher Fitness and Formation Strength joins Kevin to talk group programming, programming systems, considerations for athletes after their competitive career ends and more!
 
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KPFA - Your Own Health and Fitness
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
Attention anyone who wants to see girls succeed: tune in to this conversation with bestselling author Rachel Simmons. Her latest, “Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives” serves as the backdrop for our chat. Rachel’s research shows girl’s competence does not eq ...…
 
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Harder to Kill Radio – Forging Unbreakable Humans
 
Hear Olympic bobsledder Lauren Gibbs recount her unlikely transformation from corporate saleswoman to competing at the 2018 Winter Olympics in Pyeongchang, South Korea. Lauren's story will inspire you to dream big about your own life and ask the question, "What's possible?"
 
Rachael Link with Healthline shares 10 simple morning habits that help you lose weight. This is Part 2 of 2. Episode 417: 10 Simple Morning Habits That Help You Lose Weight - Part 2 by Rachael Link with Healthline (Losing Fat the Right Way). How you feel affects every precious day of your life. Healthline understands that, which is why they’re ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
Two completely random things inspired me this week. They reminded me of how I'm probably the least likely person on the planet to end up with a podcast about fat loss. My journey has been hard. It's been full of struggle. And yet, I'm here. "A bird doesn't sing because it has an answer, it sings because it has a song" ~ Mike Posner I hope you'l ...…
 
Drew’s guest, Michael Cazayoux is strong in more ways than one. Since overcoming a drug addiction as a teenager, he has focused on gaining physical, mental and spiritual clarity through health and fitness. He is the CEO of Brute Strength and host of the Brute Strength podcast. His Crossfit training programs along with his Olympic powerlifting e ...…
 
We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr. Raphael on Instagram Facebook Twitter Check out his schools Lovato BJJ Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit ...…
 
On episode 307 of the 40+ Fitness podcast, we meet Rob Barnett and discuss the Economists' Diet. You can find the full show notes at 40plusfitnesspodcast.com/307.
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 1000 - Anna Vocino joins Vinnie today, and the two discuss Vinnie's new Instagram presence, buff Bachelors who don't seem t0 be athletic or sporty whatsoever, artificial sweeteners, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market VINNIE'S INSTAGRAM Vinnie recently hired a woman, Su ...…
 
Rachael Link with Healthline shares 10 simple morning habits that help you lose weight. This is Part 1 of 2. Episode 416: 10 Simple Morning Habits That Help You Lose Weight - Part 1 by Rachael Link with Healthline (Easy Weight Loss Tricks). How you feel affects every precious day of your life. Healthline understands that, which is why they’re c ...…
 
In this episode of The Half Size Me™ Show, Heather talks to Shawna about how she learned to love her body instead of resenting it what healthy habits she had to learn to finish losing weight after getting a gastric… Read more ›
 
This week on the Brute Strength Podcast I’ll be interviewing a four-time CrossFit Games veteran, and total bad ass, Emily Abbott. Emily trains out of MOST Physical Preparation in Calgary, Alberta and has been a dominant force in Canada West since 2014. In this episode we’ll get a more in-depth look into the life of Abbott and getting into thing ...…
 
How can I build muscle training at home? 01:13 What are your top 3 diet tips? 07:04 What pre workout do you recommend to people? 17:18 My knee hurts when I run on the road, what can I do? 24:21 Is the organic white chocolate you eat healthier than the ‘normal’ chocolate? 30:21 I have pain in the front of my shoulders when I do presses, how can ...…
 
You’ve probably heard about moringa, it’s become one of the most popular, trendiest green superfoods in the world recently. So what makes Moringa so special? In this segment, you’ll learn about Moringa’s unique nutritional properties, how it can help heal specific issues, my personal experience with it, some exciting new research, and more. Nex ...…
 
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Trust and Believe with Shaun T
 
So in this week’s podcast, I’m going to take you on a journey into your mind and memories, we’re going to go back to the beginning of 2017 and examine what you experienced last year that can help you moving forward this year. Remember this, “You can’t learn and grow, if you don’t stay in the know!” Every lesson that life has taught you, has giv ...…
 
“We are part of nature. Nature is part of us. Stardust is in us and we are in stardust. We...
 
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Mind Pump: Raw Fitness Truth
 
In this episode Sal, Adam & Justin speak with Robert Oberst, one of the strongest men in the world. Robert will be soon competing for title of World's Strongest Man in Manila, the Philippines. In this episode they talk training, growing up big and how survive flying in an airplane when you are the size of two men. Would you like to be coached b ...…
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
Bonus alert! I just couldn’t wait to share this episode with you. This week we’ve got a special bonus with the one and only Dr. Mark Hyman! Mark is a 10, count’em, 10-time New York Times bestselling author. He’s a leading educator and advocate of functional medicine. Plus, (and most importantly) he’s someone with a courageous heart that has put ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 999 - Gina Grad joins Vinnie this Sunday, and the two discuss jerky, skiing, and conquering fear to succeed at whatever you want to! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club CONQUERING FEAR Most of the time, the only thing holding you back is fear Trying new things can be scary Vinnie picked up skiing when he was ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 998 - Listener Dan R. joins Vinnie today to discuss his journey with Vinnie and NSNG, failed intermittent fasting, cars, and the fact that, truly, NSNG is simple! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG IS SIMPLE Dan first found Vinnie in 2013 "America's Angriest Trainer" He was losing weight! Vinnie made i ...…
 
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