Best Women's Health podcasts — Fitness and health for women (Updated June 2018; image)
Related podcasts: Fitness Health and Well-Being  
public [subscription 3898791]
show episodes
 
Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.
 
Latest medical news and features from Medscape Ob/Gyn & Women's Health
 
P
PERIOD Podcast
Monthly
 
PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I’m your host, Kate Clancy, an anthropologist and scientist who studies periods.
 
Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
 
T
Taking Back Birth
Monthly+
 
Women Own Birth
 
Around the Table is the perfect balance of intention and indulgence. It's a weekly conversation between two best friends, Jacey Verdicchio and Maggie McDaris, whose goal is to help you live purposefully without skipping dessert!
 
This fertility podcast cuts through the noise and zones in on the useful and practical tips to help you get pregnant . The show will provide fresh perspectives for someone who is trying to conceive by integrating modern functional medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine. She believes leopard print is a neutral color and champagne is appropriate any day of the year.
 
Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
 
There are real differences in men's and women's health concerns. The life expectancy gap is decreasing between men and women, but men still deal with higher rates of cardiovascular disease, prostate and testicular cancers, fluctuating testosterone levels, and fertility issues. Women’s health issues include cancer, reproductive and sexual health issues, osteoporosis prevention and management, nutrition and sports medicine. This series focuses on new developments in the diagnosis and treatment ...
 
Loading …
show series
 
Angie and I met over 10 years ago when we shared a mutual working space. Basically, as a fertility acupuncturist I helped women get pregnant and then as a massage therapist- with a focus on fertility and prenatal care- Angie helped them through their pregnancies.f She was like the PB to my Jelly <3 And now she’s here to talk with us today! She’ ...…
 
Linda Kreter and WiseHealth for Women Radio presents pianist, speaker, and author Bill Protzmann to discuss cultivating communication in a rushed, digital, remote world. How do we bring back "spirituality": expression, compassion, trust, empathy, and being listened to and truly heard? Also on iTunes, and more on www.WiseHealthForWomenRadio.com. ...…
 
There’s nothing worse. Like literally… nothing. Here you are doing EVERYTHING you’re supposed to be doing: eating healthy, tracking your cycle, keeping your stress as low as possible and reading- or listening- up on #AllTheThings… and yet, there it is AGAIN! So much for that stress. It’s almost like it’s mocking you- telling you you’re not worthy…
 
Dr. Steph discusses the basics of CrossFit and how it improves the functionality of the body in this interview with Dr. Amber Eckel. BIO: Dr. Amber Eckel is a Chiropractor and co-owner of Aurora Integrative Medical in Burnaby, BC. She graduated with a Bachelor of Science from the College of Kinesiology at the University of Saskatchewan, before ...…
 
Linda Kreter and WiseHealth for Women Radio presents Amy Stafford, president of Body and Soul Fitness to talk about "Physical Fitness & Emotional Health". Wellness is vitally important to health, and so are the three pillars: body, mind, and spirit. Amy is vivacious, generous, and warm guest providing nuggets of wisdom and happiness. Also on iT ...…
 
I know this is a hot topic- after all, the word “diet” in general is a buzzword we haven’t been able to stop talking about since the beginning of time. Is it a magic fix? Of course not, nothing is… but when it comes to TTC what you put in your body truly can impact your chances of getting pregnant. While I’m sure you’ve heard a thousand differe ...…
 
Linda Kreter and WiseHealth for Women Radio with guest Dr. Tony Doran talk about concussions (mild Traumatic Brain Injury) today. Whether it's a car accident, a fall, sport injuries, or a hit to the head, concussion have received a great deal of interest in recent years. Learn what to be aware of, what to look for, when it's time to go to a spe ...…
 
This podcast is all about making the right choice, for you, about whether or not to invite your mother to your birth. There's a lot to think about! The post Mothers At Birth: How to Make the Right Decision For You About Inviting Your Mother To Your Birth appeared first on Indie Birth.By info@indiebirth.com (IndieBirth.com).
 
My guest today is Jocey Rodriguez, my right hand person. She has been on show multiple times and if you’re part of our private Facebook group, you certainly have benefited from her expertise. A couple of weeks ago, Jocey and I were discussing cases, and we got on the topic of fertility urban legends that people believe to be true and how we wis ...…
 
It's that time of year that everyone loves - summer! I am taking a summer break to recharge and I will be back in September with new episodes to keep you on track with your health! In the meantime, if you haven't read my book, Women, Food and Desire, you can check it out or get the audio version and I will read it to you! Go back and catch any ...…
 
If you’re not pregnant right now I still want you to listen to this episode because here is the thing, setting a solid foundation for a healthy pregnancy and also post-partum, directly impacts your abilities to get pregnant in the future. We have a lot of mamas in the private group that are trying for a second or third child. And while they did ...…
 
Drs. Barb Gettel, Kristy Taylor, Kari Swain and myself gather to answer a listener's question regarding diet and yeast in our bodies. This fun and informative discussion is something you do not want to miss! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track gr ...…
 
I’ve worked with a lot of incredible women over the years, and time and again I see these capable, powerful women struggle to make peace with their bodies. We want a graceful, effortless, and fun relationship with our bodies. What does it take to get there? When we discover how to step back from our habits, we can live a life of agency and free ...…
 
Linda Kreter and WiseHealth for Women Radio presents guest Dr. Katie Henry, transformational life and business coach, intuitive healer, physical therapist, author, and speaker with "Fuel Your Joy Today!" Would you like to live your life with child-like joy, fearlessness, creativity, and curiosity? Katie shares how to fuel your desires, feel at ...…
 
I’m going to talk about something I love dearly, and that is acupuncture. I talked about how specifically you should go about looking for an acupuncturist before, but there are still lots of misconceptions surround acupuncture itself. So in this episode, I want to go into detail and: clear up some misconceptions talk about about what a typical ...…
 
In this week’s episode of the podcast, I am bringing you a mixture of hard truth, inspirational and uplifting strategies, and more than a little fun. As your Life Coach in your ears, it is my joy to bring to your attention anything that is going to make your life healthier and happier. That is why I am so excited to have Magdalena Wszelaki with ...…
 
Linda Kreter and WiseHealth for Women Radio with guest and stylist Annie Francis talk Personal Style and Identity. Annie is also a psychologist and former art therapist who has put her professional experiences and love of helping others to feel and look their personal best. Small steps, colors/textures, self-awareness, and self-kindness provide ...…
 
On this podcast, Margo and I talk about one of our favorite topics: birth in media! The post SHOWING the World the Truth About Birth – Indie Birth Walk and Talk Episode 7 appeared first on Indie Birth.By info@indiebirth.com (IndieBirth.com).
 
I hope my sharing and vulnerability will help someone listening. I have decided to open myself and share my coaching call with Dr. Glenn. He is offering us a free copy: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph. ...…
 
You can really say “I will NEVER eat whatever you choose” ever again & stick with it. Making the decision to Never Binge Again and stick 100% again one food rule. Learn how to find your plan and stick with it! A continuation of our fascinating conversation about how to be successful and Never Binge Again. He is offering us a free copy: Never Bi ...…
 
Is that voice in your head sabotaging your healthy eating plans? Listen to how to your lizard brain (the monkey mind) is getting in your way and how to find to help your brain make wise choices. Make you own rules, just learn how to stick to it by listening and reading his book. He is offering us a free copy: Never Binge Again: Stop Overeating ...…
 
We’ve talked a lot about egg quality, ovulation, timing of intercourse. But we haven’t talked much about the other super important organ in helping you get pregnant. And that is the uterus. I mean hello, you can have the best quality egg around, but if you don’t have a uterus, pregnancy is not possible. The uterus is such a special organ that C ...…
 
As your go-to life coach in your pocket, I am always looking for ways to help you grow emotionally, physically, and spiritually. I cannot think of a better topic to take a deep dive into than detoxing. Today’s episode is all about detoxing your life in more ways than one, either with the foods you eat, the emotions you feel, and the energy you ...…
 
Linda Kreter and WiseHealth For Women Radio with guest Lorraine Hamilton from Wellington, NZ talk about personal triggers, or things that make you remember or respond negatively. Through understanding your response, self-awareness, reducing the thought distortion, and self-compassion, we can use positive anchors for an enlightened perspective. ...…
 
So, you’ve finally made the decision to pull the trigger and do an IUI. There’s a sense of relief because everything is going to taken care of for you. You don’t have to think about it much. You don’t have to pee on a stick to test for ovulation and you don’t have to dread the baby dance. You go get bloodwork and you’re given instructions on wh ...…
 
In 3-4 months, with only lifestyle changes, I have flipped my high cholesterol back to normal! Let me show you how you can too, without drugs! LDL cholesterol can build up in your arteries and form fatty, waxy deposits called plaques. High-density lipoprotein (HDL) is the “good,” healthy kind of cholesterol. It transports excess cholesterol out ...…
 
Linda Kreter and WiseHealth for Women Radio with guest Lorraine Hamilton from Wellington, NZ continue their discussions on Triggers. Even working on self-awareness, it's fascinating to discuss how we manage the data bombarding us daily: deleting, distorting and generalizing through our personal filters. Hear more about Tips to be intuitive, sto ...…
 
Just in time for Mother’s Day, I have an episode for you all about how to take care of Mama…even before she ever conceives. Ladies, you have more control over your fertility and the health outcomes of your children than you realize. It is high time we talk about pre-pregnancy, and the easy, practical steps you can take to increase your fertilit ...…
 
This week is National Infertility Awareness Week. I know a lot of organizations are raising awareness this week about this with activities and inspirational stories, and we’re doing the same at the office. But one thing I refuse to do is to use the word infertility and call this a disease. It’s not a disease. Just saying infertility makes me cr ...…
 
Dr JoAnn Manson highlights temporal trends in the use of antihypertensive medications in women with preeclampsia and the risk for maternal stroke.
 
If you were being honest with yourself, could you honestly say that you love every inch of your body? For many women, the last thing we would ever want in this world is to accept the body we are in. Instead, we want to sculpt, starve, and stretch our bodies into some ultimate ideal. What if I told you that body positivity and self-love didn’t h ...…
 
This podcast is all about incorporating more "inside work" into life during pregnancy and postpartum! I definitely feel like talking about “mindfulness” is not optional, but I also know it is not the most popular topic because it requires a bit of dedication and commitment! Getting started with a mindfulness practice is absolutely essential if. ...…
 
Linda Kreter and WiseHealth for Women Radio talk with guest Dr. Deb Butler, life coach and weight loss coach about "overdesire", weight management, clear thinking -- and your brain. Foggy thinking, energy loss, reduction in self-awareness ("it's just my age...") can seize at any time, but especially after 40. Learn how you can potentially exten ...…
 
In today’s episode, I interview Sarah Kaminski. You may remember her from an honor coaching call episode #61. I coached Sarah on how to recover from her most recent miscarriage. And most recently when we talked, I’m happy to report that her hormones levels have improved dramatically I’m just so excited for her because I truly feel pregnancy is ...…
 
Marty Wolff discusses his journey, post show, to help people of size find a safe place to move and think well! BIO: Marty Wolff http://chubbywhisperer.com A lifetime of weight-related struggles combined with his experiences on a television reality show gave Marty special insight into the social issues surrounding obesity. He has found a solutio ...…
 
Dr. Steph talks with Marty Wolff, former Biggest Loser contestant, about behind the scenes view of that process in this 2 part interview. BIO: Marty Wolff http://chubbywhisperer.com A lifetime of weight-related struggles combined with his experiences on a television reality show gave Marty special insight into the social issues surrounding obes ...…
 
Do you know an “Energy Vampire?” Is there a relationship that leaves you drained and hurt, but you can’t seem to escape that person's power over you? It looks like you might be an Empath, and you are definitely in the right place to change your life. It is such an incredible privilege to get to speak with Dr. Christiane Northrup, a writer and s ...…
 
Linda Kreter and WiseHealth for Women Radio presents “The Gift of Gardens”. Guest Laura Hines had a long, successful career with Verizon, was looking at a happily anticipated move to Colorado when life struck - hard. Laura shares how her choices and life's tumult negatively affected her health, and how she made active choices to seek respite an ...…
 
My podcast this week is a birth story, told by my apprentice and friend, Annika! Annika birthed her first baby, Ruby, several months ago, and we finally got around to connecting together over this tale. I loved hearing Annika’s version from memory (always different than reading a story!) and loved the lessons and new experiences... Read More Th ...…
 
There is no evidence that screening actually improves outcomes in ovarian cancer, according to a USPSTF analysis of the best available data.
 
Remember the “Now What Series” way back when, I went through the popular conditions and what you can do if you were diagnosed with PCOS, unexplained infertility, endometriosis, High FSH. But I have talked about this one condition. There comes a time on every woman’s fertility journey when you start to get discouraged because nothing you’re doin ...…
 
This podcast is for a specific group of people, although anyone is invited to listen and share! This podcast is for women planning a home birth for the first time! To be clear; that is not someone that is planning their first birth, but rather for women that have experienced one or more medicalized births... Read More The post Coming Home: A Sp ...…
 
The world gets better when women make money, but so often we are held back by limiting beliefs about money. Women rarely see money as a tool to improve their lives. Instead, it either strikes us with cold fear or hot anger. Here to help us sort out our money mindset issues is Belinda Rosenblum. Belinda is a rare returning guest and a longtime f ...…
 
Linda Kreter and WiseHealth for Women Radio presents today's show, "Can We Have It All?" with guest Tosombra Kimes. An entrepreneur, mom, wife, caregiver, veteran, a daughter, and a sister, Tosombra shares her thoughts on balance, finances, priorities, and passion. Leadership means serving others to her, and mentoring staff to empower girls and ...…
 
Guest: Andrea J. Singer, MD, FACP, CCD An estimated 40% of women will spend up to one-third of their lives in menopause, experiencing symptoms such as hot flashes, vaginal dryness, problems sleeping, sexual dysfunction, and joint pain. Despite the significant toll these symptoms can have, such as impact on quality of life and relationships, wom ...…
 
Today, we’re finally going to talk about exercise because quite frankly, most people exercise way too much when they’re trying to get pregnant. Now, to be fair, exercising is really important. However, a major mindset shift must happen ASAP… and that is we need to stop looking at exercise as a way to lose weight and burn calories, and start loo ...…
 
Call and ask Dr. Steph any question you desire and get to hear it answered on the show!! Dial 708.808.6250 708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...Can't wait! drmaj.com
 
There’s a lot of life going on around you, and the world is sending you messages about what you should look like and how you can feel. Somewhere along the way, we have started believing those messages rather than trusting our own intuition. Our society defers its happiness to the experts and their data. We have forgotten how to trust our intuit ...…
 
Linda Kreter and WiseHealth for Women Radio presents: Part 2 of GYN Questions with Gynecological Nurse Practitioner Lorinda Fontaine Faris. Today's show tackles listener-submitted questions including STD's, how to ask for particular tests/screenings, mammograms, more libido questions, vaginal bleeding concerns, and the best birth control for yo ...…
 
In this podcast, I reflect on my feelings and observations around Deva’s birth, which was a year ago! I talk about the video we made of her birth (you can watch it at www.thebirthmovie.com) and how it has changed me; and Margo, and Indie Birth in general! I also discuss how it feels to “remember”... Read More The post Reflections on My First Ye ...…
 
Google login Twitter login Classic login