Meathead Hippie explicit

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Manage series 1399067
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best. Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado designed fitness bag at www.theempack.com. Other ventures include Em's herbal tea line, Element Tea (www.herbalelement.com) and her Denver gym opening in 2018, Platform Strength (www.platformstrength.com)

77 episodes available. A new episode about every 7 days averaging 54 mins duration .