))
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From reality tv to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 9 years helping people learn about movement, mindset, and the power of nutrition. She is the founder of EmFit, which provides online 21-day challenges and 6-week strength programs to help people learn about their body and feel stronger than ever at any level. @emfitchallenge She is the Founder of Evolve ...
Talk Entertainment has had guests such as Amanda Hansen(BB9) Crazy James(BB9) Chelsia Hart(BB9) Angie Swindell (BB10), Michelle Costa(BB10), Mike Manning (RWDC), Andew Woods (RWDC), Jd Ordonez (RW Brooklyn), Emily Schromm (RWDC), Callie Walker (RWDC), Ashley Lindley (RWDC), Vinny Foti (FM2), Camila Nakawaga (RWRRC), Derek Chavez (RWCancun), Mike Ross (RWLV), Naomi Defensor (RWLV), Ashley Feldman (RWNO), Sahar Dika (RWNO), Nate Stodgehill (RWSD, Frank Sweeny (RWSD)
Podcast by Cappello's Crew
Dropset Gorgeous Radio is a podcast created around delivering on three core principles: - Value - Knowledge - Inspiration to take action Based on health, fitness and personal development this podcast was created with the goal of connecting with listeners. Speaking to subscribers on wavelengths that motivate them to up-level and create positive changes within their own lives through hearing the inspirational stories and educational knowledge of others within the fitness community. Hosted by A ...
Join in for an Em's Process podcast on training Muay Thai in Thailand, herbs, posture, and all things transition.Contact em for inquiries on the course or questions for future podcasts at : emily@platformdaily.com Find all things em at : www.emilyschromm.com This podcast is sponsored by FORCE OF NATURE and EQUIP PROTEIN! Use code MEATHEADHIPPIE for…
M
Meathead Hippie
1
#146 with Pasha : Walk, run, and move at your highest potential
41:18
41:18
Play later
Play later
Lists
Like
Liked
41:18
Pasha is a Human Biomechanics specialist accredited by Functional Patterns. A life long student of human design, martial arts, indigenous movement, and art. This work has led him to be the Physical pillar of Sacred Sons.Having worked with thousands of men and women from all over the world, teaching people how to leverage gravity and healing theirHi…
M
Meathead Hippie
1
#145 with Lindsey Locke on Patterning, Integration, and Getting PSYCHED
1:08:19
1:08:19
Play later
Play later
Lists
Like
Liked
1:08:19
Lindsey Locke is here to Get Psyched on the human experience. With a background and career in Holistic Counseling Psychology, Lindsey invites her listeners to get curious about their lives and what it means to be one's authentic self. You can find her on her GET PSYCHED podcast, where you'll also hear an interview with Em! https://linktr.ee/lindsey…
Puer tea, also known as puerh, pu-erh, pu-er, and pu-eh tea, is sun dried and naturally aged to produce a healthy tea with a smooth, mellow, earthy taste. "Puer" is pronounced "poo-er", the "poo" rythmes with the English word "you" and the "er" is pronounced like the er in the word "ergonomic". Puer is the official spelling, named after Puer City, …
"Your desire to do deeper, more meaningful work is not a pipe dream nor a fantasy... it is a NECESSITY."A podcast with Em on revisiting the past in some wild ways, and releasing what was so that we can move forward fully to what IS. Join the monthly membership of Em's: https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0Join the BUILD…
"Do not let your hesitation get in the way of your expression."Join Em as we enter into a new phase of Pisces season, radical responsibility of self, and a whole bunch of questions on supps and gut healing! Take the bird quiz and learn about Em's memberships: www.emilyschromm.comFor all supps, especially magnesium (tri-mag!) :www.myempirica.comFor …
Join Ethan Godwin and Emily Schromm as they talk about Em's most recent Maui trip living in a van, creative expression, and healthy living. Find Ethan at www.instagram.com/ethanmgodwin This episode is brought to you by Force of Nature, a regenerative and sustainable meat company that delivers directly to you. Use code MEATHEADHIPPIE for $10 off you…
An analogy on surrender with Em <3 www.platformdaily.com/emilyschromm Build Your Own Apothecary : https://herbalelement.com/products/build-your-own-apothecaryJoin our online membership: https://www.theplatformweb.com/membership/p/joinThank you for being a Meathead Hippie listener. xxBy Emily Schromm
M
Meathead Hippie
1
#142: with Bella Cloude: herbalist, healer, and Capricorn
21:56
21:56
Play later
Play later
Lists
Like
Liked
21:56
Bella Cloude was originally taught by the Taos Pueblo Indians to respect the power of wild medicine and for over 35 years, she has roamed the high altitude of Southern Colorado’s Valley of the Orphans. Based on the truth of the medicine wheel that the plants around you are your allies in healing, she has created teas and tinctures out of indigenous…
A little song and send off to this year of CHANGE with Em (and all the Meathead Hippie vibes)..Emily Schromm is an entrepreneur and creator who lives her truth through writing, speaking, and creating. ALL LINKS: www.platformdaily.com/emilyschrommBUILD YOUR OWN APOTHECARY: https://herbalelement.com/products/build-your-own-apothecaryInstagram: www.in…
Follow along with the recent newsletter below:https://mailchi.mp/emilyschromm.com/killyourdarlingsJoin Em as she reads the above newsletter, sings a new song on the Banjo, and talks about killing her darlings. www.platformdaily.cominstagram: www.instagram.com/emilyschromm platform daily: www.platformdaily.com/emilyschromm…
M
Meathead Hippie
1
Em harvested a turkey : Part 1 with Force of Nature
31:47
31:47
Play later
Play later
Lists
Like
Liked
31:47
Join Em as she shares the process of harvesting a turkey with Force of Nature, a regenerative company dedicated to reversing climate change, creating wildlife habitats, building soil, and providing every consumer accessibility to responsibly sourced meats. Join the movement of sourcing better meat for our planet: www.forceofnature.comTake $10 off y…
M
Meathead Hippie
1
#141 : Lisa Wimberger on boundaries, spirituality, and BIRD
1:04:58
1:04:58
Play later
Play later
Lists
Like
Liked
1:04:58
Sign up for Em's new 7 Day BIRD challenge! Be your BIRD for 7 days:https://mailchi.mp/platformdaily.com/7-days-of-birdFind Lisa and Em on Meathead Hippie podcast episode 105, and learn all about the Neurosculpting Institute belowhttps://www.neurosculpting.com/Join our LIVE BIRD classes with Neurosculpting Institute and Third Space Yoga through Plat…
M
Meathead Hippie
1
#140: Em cut caffeine, sleep hacks, & healing with Lexie Gray
58:48
58:48
Play later
Play later
Lists
Like
Liked
58:48
Em went off caffeine, and it was time to talk about it! Join Em and Lexie in a multi-dimensional conversation of all things wellness, perfectionism, strength training, plant medicine, healing, and SLEEP! Lexie Gray is a Nutritional Therapy Practitioner, Certified Personal Trainer, and Certified Pre & Postnatal Coach who believes in making healthy l…
A book reading, some rants, and a whole lot of love. We are trying something new on Meathead Hippie, taking Em's live Thursday tea time calls and turning them into a podcast. Expect the most random but full-of-love content as we go through real life EM'S PROCESS, and all the feelings and woo. Thank you to our special guest, Jules Bari, a Norma, che…
M
Meathead Hippie
1
#139 : Strength hacks with Coach George
1:07:01
1:07:01
Play later
Play later
Lists
Like
Liked
1:07:01
Join Em and Coach George in a meathead convo to get a little pep in your step about getting STRONG! Learn how to make the most of your time in the gym with strength training hacks from George, covering programming and specific body parts like those hamstrings, triceps, biceps, and quadzzzz. George talks about his changed stance on the squat, which …
M
Meathead Hippie
1
#138: Regenerative Farming in Maui with La Kahea Education Farm
58:48
58:48
Play later
Play later
Lists
Like
Liked
58:48
Join Emily in a conversation with La Kahea Community Education Farm located in Maui, Hawaii on healing land, regenerative farming practices, the life of a farmer, and being a tourist when visiting sacred land. Angel number 138: This angel number is dedicated to life itself and the search for something that has depth and meaning. We are part of some…
On slowing downnn the next few weeks with Em. (and a poem.) <3 big big love! www.platformdaily.com More on micronutrients to help the brain and body CHILL:https://bit.ly/3i95Ca4www.myempirica.comemBy Emily Schromm
M
Meathead Hippie
1
on change and transition and rattlesnakes
21:13
21:13
Play later
Play later
Lists
Like
Liked
21:13
An #emsprocess podcast on this full moon in Pisces , how to FEEL, and how to use the BIRD personality test to feel more :) learn about the bird test, and take the personality test: www.platformdaily.com/aboutbird learn about me, em... :www.platformdaily.com/emilyschrommlearn daily:www.platformdaily.comem's supplement line:www.myempirica.com…
What IS the process? What does it actually look like, and how do we find out what our own process is? And most importantly what is the intention of the process? When we can define how we feel, we can bring containers to what we need to HEAL. Musings with Em on today's Meathead Hippie podcast, based off her book, The Process, and her new BIRD quiz p…
Find out your BIRD type below to find out if you are beluga, impala, rattlesnake, or deer. This is a personality test to find out your best healing practices, from movement to macros to meditations... and more.Take the BIRD HOUSE QUIZ:https://www.jotform.com/form/203573388635060What does it mean to be an BELUGA?Em goes through the full BIRD HOUSE r…
A little reminder of DO THE THINGS <3 15% off all supplements until Sunday:www.myempirica.comCODE: SUMMERSUPPStri-magomega 3sVitamin CZinc the new new free feed of content for you to learn: www.platformdaily.comJOIN IN for full program access, LIVES, and more: www.platformdaily.com/bird IG: www.instagram.com/emilyschromm…
M
Meathead Hippie
1
Sun in LEO, full moon in Aquarius with Tiffany Rising
53:02
53:02
Play later
Play later
Lists
Like
Liked
53:02
Em and Tiffany talk about this LEO sun, a double full moon in Aquarius, a new kind of courage, and permission to ROAR. Find Tiffany below: https://www.tiffanyrising.com/https://www.instagram.com/__tiffanyrising/Free content, daily: www.platformdaily.comJoin us for full programs, support, and BIRD's nest love!www.platformdaily.com/join…
What does it mean to be a DEER?Em and Em's momma (Stacy) go through the full BIRD HOUSE report for Deer:Protector, lover, mother, father, friend... deer holds time and space for all around. The beauty of the deer is that they see the goodness and light in everyone around them. Brave, protective, strong, and all heart, the deer's biggest lesson lies…
What does it mean to be an IMPALA?Em goes through the full BIRD HOUSE report for Impala:The adaptability, passion, and diversity of impala combines air and fire for an inevitable dose of fun. An impala does what an impala wants, and that works perfectly well for impala energy. They can easily handle many environments, but start to feel out-of-body …
What does it mean to be a RATTLESNAKE?Em goes through the full BIRD HOUSE report for Rattlesnake: With a sharp mind, a big heart, and incredible self-awareness - the rattlesnake learns through life by moving through it. Time to process, tools to heal, and recognition of play and pleasure in the healing journey allow a rattlesnake to separate illusi…
M
Meathead Hippie
1
Using the BIRD quiz to show up for others
25:31
25:31
Play later
Play later
Lists
Like
Liked
25:31
How do we show up for others in a way that compliments our own tendencies? How can we best hold space for others? How can we stop running out of steam , especially if our job is to hold space for those around? With this BIRD quiz, there is a section in the results that talks about the best medicine to GIVE to others, and the best medicine to RECEIV…
We just launched a new personality test for HEALING and today we are digging in to the MOVEMENT of each BIRD!Are you beluga, impala, rattlesnake, or deer? Remember that we are going to be a little of them all, but one or two will be the highest. THAT is what we focus on <3 If you haven't taken the quiz, take it below!www.platformdaily.comFree daily…
a little em's process for your week ahead If you haven't yet, take the bird quiz below <3 www.platformdaily.com xxBy Emily Schromm
"I think I'm going to do a daily podcast..." :) New feed: www.platformdaily.com/emilyschrommand updated daily homepage:www.platformdaily.comIf you'd like to give any requests, feedback, comments, questions, support... just email us. You can find an easy email button at www.platformdaily.com --> SUPPORT tab, or email us at support@theplatformweb.com…
M
Meathead Hippie
1
Welcome To The Medicine Bag: The BIRD house
48:28
48:28
Play later
Play later
Lists
Like
Liked
48:28
What does it mean to HEAL OURSELVES? To be as creative, expansive, and joyful as possible... we must learn how to feel. You have heard me talk about DO and FEEL for a while: my own journey with it, how they must be balanced, and how they support each other. But like... real talk... this is hard work. FEELING is HARD. This BIRD house quiz is a medic…
“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”Paulo CoelhoA quick little podcast from someone who knows very little about astrology, but feels everything. For Saturn and Uranus - may you help us find the middleFor Mars in Leo - may you teach …
An unedited conversation about Instagram and how it's creation of mini reality tv show episodes has played a role in our own criticism and denial of self. If a trainer, healer, coach, or entrepreneur, apply to web below: www.theplatformweb.com/webIf you want access to movement, LIVE weekly classes, nutrition support, moon readings, on-going healing…
A podcast on what it means to FEEL. My journey with sitting still, receiving, and writing a menu of what it is that I NEED so I can be in balance with all that I create.Newsletter: https://bit.ly/aconvowithdoubt(to subscribe, hit the top left corner) Join with weekly tea times through MUSE:www.theplatformweb.com…
For anyone moving through doubt, mind games, and the fear that stops us from being BIG. Thank you for being a Meathead Hippie right alongside with me! <3 LATEST NEWSLETTER:https://bit.ly/aconvowithdoubt(to subscribe to future newsletters, hit the top left button)NEW WEBSITE: www.theplatformweb.comHUB FOR ENTREPRENEURS:https://www.theplatformweb.com…
We cook with it, with put it in our coffee, we swish it in our mouths, we put it on our skin... But how much do we actually know about the coconut? Coconut Information is a small family farm on hills of Maui's north shore teaching coconut cooking classes, empowering locals and visitors with tools and techniques needed to confidently cook with the m…
Steph and Em talk about co-creating, flow, inspiration, initiation, and WRITING. Steph Jagger is an author, speaker, coach, and world record smasher who happens to dabble in alchemy and energy. Her first book, Unbound: A Story of Snow and Self-Discovery, was released by Harper Collins in 2017 and details her awe-inspiring journey around the world o…
Shalisa Pouw is a Colorado native, a barre and spin instructor, an event producer, mom to a 6-month old boy and a huge believer in the power of connection. After having her baby last July, Shalisa began shifting some of her focus into pre/postnatal training and pelvic floor work, which can be extremely beneficial for all clients! With over 20 years…
Jennifer and Em go into the magic of this new moon - setting the energy for our full year ahead. For full moon podcasts and 2x a month astrology maps, look no further than rue! Included in Platform Daily membership: www.emilyschromm.com/platformdailyFind Jennifer here: www.vibrateatyourtruth.comBy Emily Schromm
On criticism , critique , and being way too damn hard on ourselves.xxemOur 39 page PDF of Platform Daily https://www.yumpu.com/en/document/read/65332178/platform-daily-sneak-peekwww.instagram.com/emilyschrommBy Emily Schromm
3 signs your adrenals need some love, and 3 steps to take to take care of them ASAP. For free access to my Adrenal course, Platform programming, and a Norma consult all in one place (plus astrology!) ---> Platform Daily:https://www.yumpu.com/en/document/read/65332178/platform-daily-sneak-peekIG: www.instagram.com/emilyschromm…
M
Meathead Hippie
1
#137 : first we do, then we feel, then we KNOW
14:13
14:13
Play later
Play later
Lists
Like
Liked
14:13
Em reads page 222, 223, and 224 of her book, The Process to talk about the simple steps we must take for a life full of BEAUTIFUL. Join Em's Meathead Hippie program for all your Meathead Hippie needs: Workout programming + all the moon lovewww.emilyschromm.com/platformdaily Em's IG: www.instagram.com/emilyschromm Thank you for being a listener, nev…
Join Em and Wade through some motivational quotes to help keep our head high and our meathead selves cranking. As Wade would say... WRITE IT ON THE WALL. :) Join the ultimate Meathead Hippie programming through Platform Daily, where we take care of all your Meathead and Hippie needs: www.emilyschromm.com/platformdaily Em's IG: www.instagram.com/emi…
Em interviews and surfs with big wave surfer Zane Kekoa Schweitzer, a legend and inspiration from Maui, Hawaii.Zane is an incredibly accomplished waterman, following the footsteps of his family and those on this island pushing the boundaries of what the mind and body is capable of. Zane does this with a flow and a presence that is beautiful and ins…
M
Meathead Hippie
1
New Moon in Aquarius (& mercury's retrograde)
52:08
52:08
Play later
Play later
Lists
Like
Liked
52:08
On February 11th the NEW MOON is in Aquarius, all during a Mercury Retrograde. Join Em and Jennifer as they talk through the importance of this somewhat "suspended in time" moment, and how to set intentions for BIG BIG BIG changes coming our way. PLATFORM DAILY! Join for full moon recordings, community, Tea Times, workout programming, and EmFit Cha…
The intro explains it all! Welcome to the full Hippie of the Meathead Hippie! Let's get weird. Remember to checkout the other interview that just dropped, all about whales!https://mailchi.mp/emilyschromm.com/em-and-the-whalesJoin in on Platform Daily for weekly tea times, full moon recordings, a full workout plan, and a community we just adore: www…
Meathead Hippie is in MAUI! Join Em as she talks to Ben Garland from the 49ers, jumps on the Jayhawk off dock #63, and talks to the beautiful humans behind WHALE TRUST. Visuals to go with your listening :) https://mailchi.mp/emilyschromm.com/em-and-the-whalesJoin in for the online event Whale Tales, the TED TALK of the sea. 30+ speakers in a 2 day …
The New Moon in Capricorn intentions and woo with astrologist and reiki master Jennifer Sheldon.https://www.vibrateatyourtruth.comCheckout our new, one-stop-shop wellness program: www.emilySchromm.com/platformdailyBy Emily Schromm
"When we realize we are just a bi-product of the things we tell ourselves in our own head, then we have a lot of power to work with.... we have a lot of power we can shift." Em's social:http://www.instagram.com/emilyschrommBy Emily Schromm
M
Meathead Hippie
1
#130: Adult tantrums, focused goals & the number 8
35:50
35:50
Play later
Play later
Lists
Like
Liked
35:50
Join our new membership for access to workouts, programs, meetups, mediations, and support!Link to program: emilyschromm.com/platformFB group: www.facebook.com/groups/129279256…4/?ref=bookmarksBy Emily Schromm
