Best Podcasts Fooducate Podcasts Lifestyle Health and Well-Being Food and Beverage Nutrition

Nutrition Roundup Podcasts

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1
Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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6d ago6d ago

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

1
Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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20d ago2w ago

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...

1
Sigma Nutrition Radio

Danny Lennon

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24h ago24h ago

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

1
Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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1d ago1d ago

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...

1
Dr. Jockers Functional Nutrition

Dr. Jockers

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13h ago13h ago

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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...

1
Maintenance Phase

Aubrey Gordon & Michael Hobbes

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13d ago1w ago

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

1
The Ultimate Health Podcast

Jesse Chappus

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2h ago2h ago

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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

1
The Genius Life

Max Lugavere

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1d ago1d ago

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

1
Foodist with Darya Rose, Ph.D

Darya Rose, Ph.D

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6y ago6y ago

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In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...

1
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

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2d ago2d ago

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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...

1
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie: Nutritionist, Trainer, Speaker & Writer

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5y ago5y ago

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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...

1
The Empty Bowl

Justin McElroy

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11d ago1w ago

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A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

1
180 Nutrition -The Health Sessions.

180 Nutrition

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6M ago26w ago

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180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.

1
FoundMyFitness

Rhonda Patrick, Ph.D.

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5d ago5d ago

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A podcast about health, science, nutrition, aging, and fitness.

1
High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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1h ago1h ago

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...

1
The Doctor's Kitchen Podcast

Dr Rupy Aujla

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38m ago38m ago

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...

1
Brain over Binge Podcast

Kathryn Hansen

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2h ago2h ago

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

1
Low Carb MD Podcast

Dr. Brian Lenzkes, Dr. Tro

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2d ago2d ago

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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

1
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Trim Healthy Mamas

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2h ago2h ago

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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...

1
The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

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2d ago2d ago

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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

1
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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12d ago1w ago

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...

1
Ancient Health Podcast

Ancient Health Podcast

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18h ago18h ago

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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!

1
Food For Thought

Rhiannon Lambert

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2d ago2d ago

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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...

1
The Psychology of Eating Podcast

Marc David

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6d ago6d ago

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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...

1
Find Your Food Voice

Julie Duffy Dillon RDN

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20h ago20h ago

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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...

1
The Genius Life

Max Lugavere

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2d ago2d ago

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1
Nutrition Matters Podcast

Paige Smathers, RDN, CD

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4y ago4y ago

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Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

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The Liz Moody Podcast

Liz Moody

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1d ago1d ago

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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...

1
The Food Medic

Dr. Hazel Wallace

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10M ago42w ago

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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...

1
Health, Happiness & Human Kind

Steph Lowe

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6d ago6d ago

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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

1
Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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14h ago14h ago

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Daily

On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/

1
Lean Life Radio

Iron Paradise Fitness

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3+ y ago3+ y ago

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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.

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Sigma Nutrition Radio

Danny Lennon

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11h ago11h ago

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1
The Healthy Rebellion Radio

Robb Wolf

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12d ago1w ago

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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

1
Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

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7d ago0w ago

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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...

51
Abel James Show (aka Fat-Burning Man)

Abel James, FatBurningMan.com

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13d ago1w ago

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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...

1
Thinking Nutrition

Dr Tim Crowe

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29d ago4w ago

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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...

1
Cut Through Nutrition

Dr Joshua Wolrich & Alan Flanagan

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5y ago5y ago

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Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or ...

51
Binge Dieting Learn how to change your relationship with Eating

Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati

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4M ago19w ago

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This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.

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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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7h ago7h ago

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...

1
Eat To Perform Podcast

Eat To Perform

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28d ago3w ago

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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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The Nick Bare Podcast

Nick Bare

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1d ago1d ago

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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...

51
Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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1d ago1d ago

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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...

1
In The Flow

Jackson Long, MS SENr

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2M ago9w ago

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Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.

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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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20d ago2w ago

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The Performance Nutrition Podcast

Dr. Marc Bubbs

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16d ago2w ago

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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It's All Made Up, Anyway

Whitney Catalano

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7M ago31w ago

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Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share m ...

1
Love & Learn

Jessica Flint

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33m ago33m ago

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Love & Learn is a podcast dedicated to exploring best-selling books and distilling their wisdom into life-changing concepts that are easy to engage with, even if you don't have the time to read. Hosted by Jessica Flint, a leader in the field of personal growth and healing, this show is designed to help listeners live healthier, wealthier lives from the inside out. With years of experience empowering millions through her innovative work at Recovery Warriors, Jessica now brings her passion for ...

1
Don't Salt My Game | With Laura Thomas, PhD

Laura Thomas, PhD

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2y ago2y ago

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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...

1
Evolve with Pete Evans

Pete Evans

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7M ago30w ago

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Evolve is a conversation about my favourite ingredients for a healthy human experience - we take an informed look at topics that include nutritional and emotional wellbeing, as well as expanded consciousness. We hope you’ve enjoyed the podcast snippets - if you’d like to listen to the full uncensored content, please visit The Evolve Network at www.evolvenetwork.tv

show series

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How Not to Let Having Kids Ruin Your Sex Life with Dr Karen Gurney 1:05:58

36m ago1:05:58

1:05:58

In this episode, we sit down with Dr. Karen Gurney, a consultant clinical psychologist and certified psychosexologist, to dive into a conversation about sexual wellbeing and how it changes throughout the course of life—especially after having children. Dr. Gurney is a leading expert in sexual health, currently serving as Head of Wellbeing Services …

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Ep162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta 48:38

21m ago48:38

48:38

● Healing our relationship with food ● Functional Medicine Dietitian ● Psychedelics for unhealthy eating patterns ● Eating for pleasure or functions? ● What to expect from psychedelic therapy ● Addressing Misconceptions ● Integration Process after therapy ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.…

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#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth 1:55:58

23m ago1:55:58

1:55:58

This podcast is primarily about nutrition and lifestyle, so why should we care about consciousness and self awareness? This is something I put today to Professor Anil Seth, a neuroscientist who has pioneered research into the brain basis of consciousness for more than twenty-five years. He is Professor of Cognitive and Computational Neuroscience an…

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Ep. 159: Generating Curiosity in Recovery 22:37

2h ago22:37

22:37

Kathryn and Coach Julie talk about the value of generating curiosity in recovery. You may wonder how curiosity applies to overcoming binge eating, but by the end of this episode, you’ll understand how powerful it is to shift into a curious mindset, and how it can help you make changes in a much more self-caring and natural way. Book a one-on-one co…

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[A Return to Love] Forgiving yourself and others NO MATTER WHAT 59:40

19m ago59:40

59:40

"Forgiveness is the key to inner peace because it is the mental technique by which our thoughts are transformed from fear to love." – Marianne Williamson, A Return to Love Have you ever held onto a grudge, thinking it protected you, only to realize it weighed you down? What if forgiveness isn’t about excusing others but freeing yourself from pain? …

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619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz 2:06:13

1h ago2:06:13

2:06:13

Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He’s also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619By Jesse Chappus Interviews Dr. Will Bulsiewicz

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#139 Charting to Conceive (or as a BioFeedback Tool) - with Jessie Brebner 1:16:24

29m ago1:16:24

1:16:24

This is SUCH a juicy episode friends - we dive into all things Symptothermal Method with Instructor and Fertility Awareness Educator Jessie Brebner. In this deep chat we cover how your cycle can give you clues as to how your nervous system is tracking, if your hormone levels are optimised (or might be too low or too high) as well as key red flags t…

1
Karen & Eddie Talk Being Possessed & Getting Robbed at a Cat Party! 1:18:53

2h ago1:18:53

1:18:53

On this weeks episode of RAW TALK, Brad sits down with Karen & Eddie & talk Athletes Foot, Relationships, Paranormal Experiences & much more!Hope you guys enjoy, see you next Tuesday!Sponsored by: Prize PicksUse code “BRADLY”& Make your first $5 line up & get $50 whether you WIN OR LOSE!https://www.prizepicks.com/Sponsored by: HelloFreshWant free b…

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EPI 166: Harvard Trained Psychologist Dr. Georgia Ede Shares How Changing Her Clients' Diet Can Literally Change Their Mind. Getting Off Medications, Improving Mood, Kicking Depression, And MUCH More! 55:03

14h ago55:03

55:03

Show notes: (1:11) How Dr. Ede discovered the connection between nutrition and mental health (3:56) The gut-brain connection and its impact on mental health (9:00) Successful dietary interventions in treating mental illness (15:15) The role of inflammation and oxidative stress in mental health conditions (20:44) Foods to avoid for better mental hea…

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Debunking Menopause Belly Fat: Myths vs. Facts 22:32

25m ago22:32

22:32

In this episode, I, Dr. Laurie Marbas, delve into the topic of menopausal belly fat, debunking common myths and providing actionable advice. As a board-certified family and lifestyle medicine physician, I aim to help people achieve optimal health through simple habit adjustments and understanding the difference between fact and fiction.We start by …

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Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science 1:20:27

1h ago1:20:27

1:20:27

This episode is brought to you by MYOXCIENCE Nutrition. JJ Virgin dispels the myth that women will get bulky from resistance training and highlights the benefits of supplements like creatine and herbs like Ashwagandha and more. Sponsored Message: Crush your workouts with the Creatine+ Electrolyte Combo by MYOXCIENCE: https://bit.ly/Electrolyte-Stix…

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The Connection Between the Mitochondria and the Microbiome with Jason Prall 54:16

37m ago54:16

54:16

In this episode, Jason Prall dives deep into the fascinating connection between the gut microbiome and mitochondria. He explains how these two critical systems communicate and work together to influence overall health, highlighting their role in energy production, immune function, and aging. Prall discusses the importance of maintaining a healthy, …

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331: Sauna for Hypothyroidism, Weight Loss, and Immune Health 46:40

14m ago46:40

46:40

Did you know that using a sauna 4-7 times per week could reduce your risk of fatal cardiovascular diseases by 50%? Join Dr. Josh Axe as he dives deep into the incredible world of infrared saunas and their transformative effects on your health. In this episode, Dr. Axe explores the science behind infrared sauna therapy and its numerous benefits for …

1
Reflux with Dr. Steven Sandberg-Lewis: Rational Wellness Podcast 379 1:18:52

11h ago1:18:52

1:18:52

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[Letter] Is food freedom even possible? 29:56

22m ago29:56

29:56

Julie addresses the complexities of dieting, weight management, and the emotional turmoil associated with food relationships. She emphasizes the importance of understanding the dichotomy in how individuals perceive food, the impact of diet trauma, and the need for unconditional permission to eat. Julie introduces the concept of the pendulum to illu…

1
405-Emotional Eating as a Gift 25:44

1h ago25:44

25:44

"Emotional eating isn't your enemy - it's your secret weapon for personal growth!" Tired of feeling ashamed about emotional eating? In this episode, I reveal how to transform your relationship with food and emotions. Discover the hidden power of emotional eating and use it to create positive changes in your life. What you’ll learn listening to this…

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Biohacking For Women: Improving Your Health Without Sacrificing Joy & Happiness with Aggie Lal [Limited Release] 1:03:49

1h ago1:03:49

1:03:49

Biohacking isn't just a trend; it's a powerful approach to optimize your well-being by understanding and enhancing your body's unique systems. Every woman deserves to experience vibrant health, but over time, society has confused us on what healthy truly means for a woman – physically, mentally, and emotionally. Instead of continuing to feed into t…

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Ep. 400 Fail Forward: The Power of Pushing Through! Celebrate 400 episodes with us! 56:38

2h ago56:38

56:38

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…

1
Caffeine Metabolism and Individual Variability 20:50

4h ago20:50

20:50

Questions Answered in This Episode [02:28] Caffeine metabolism and individual variation. [14:47] High-sodium electrolyte supplements & recreational trainees. [32:55] Is a “too low” BMI a problem? [41:38] Are claims about vegan diets being nutritionally insufficient overblown? [51:33] Familial hypercholesterolemia & further lipid-lowering [58:05] Me…

1
Caffeine Metabolism and Individual Variability 20:50

1h ago20:50

20:50

1
Caffeine Metabolism and Individual Variability 20:50

30m ago20:50

20:50

1
Minimalist Approaches to Diet, Exercise, and Stress Management 19:38

5h ago19:38

19:38

Hi everyone! In today's episode, I came to you from the beautiful outdoors of Colorado to discuss a topic close to my heart: simplifying your way to health and happiness. I believe it's entirely possible, and I shared some personal insights and practical tips to help you achieve this.Simplifying DietWhole Food Plant-Based Diet: Emphasized the impor…

51
422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD 1:21:48

1h ago1:21:48

1:21:48

Dr. Warren Farrell is a thought leader and gender issues expert, known for his decades of research on men's and women's roles in society, advocating for better understanding between the sexes. His new book, Role Mate to Soul Mate: The Seven Secrets to Lifelong Love, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/4…

1
422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD 1:21:48

1h ago1:21:48

1:21:48

1
Getting Psyched Up for the Gym 1:10:28

2h ago1:10:28

1:10:28

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://www.versagripps.com/pages/drmike 0:50 Mike…

1
Mastering the Balance Between Work, Life & Love with Dr. Karyn Gordon 1:03:50

1h ago1:03:50

1:03:50

Dr. Karyn Gordon joins Dr. Mindy to delve into a unique approach to work-life balance focused on energy management. Dr. Karen, a former therapist turned leadership and relationship expert, discusses the importance of vision and systematic strategies in professional and personal life. They highlight managing different life 'buckets' like career, fri…

1
How To Find a Great Therapist + Get the The Most Out of Therapy 30:26

11h ago30:26

30:26

In this episode of the Liz Moody Podcast, host Liz Moody speaks with her sister, Dr. Katie Moody, a practicing therapist with a PhD in psychology. They discuss how to find the right therapist and get the most out of therapy. They dive into the benefits of therapy, different types of therapy, how to identify a good fit with a therapist, and practica…

1
085: Building the Brand: Part 1 "Confidence" 1:14:55

2h ago1:14:55

1:14:55

In this episode, I kick off a multi-part podcast series sharing the in-depth stories and lessons learned since starting Bare Performance Nutrition in 2012. I discuss the foundation of BPN, focusing on confidence, curiosity, and courage, recounting pivotal moments like battling an eating disorder as a teenager, discovering a passion for fitness and …

1
933 - 9 Warning Signs You Have Lyme Disease (And How to Treat It) 38:01

2h ago38:01

38:01

If you’re struggling with these gut and other health symptoms, you may be dealing with a vector borne illness such as lyme disease. What are the warning signs of vector borne illnesses, how do you test for them, and how do you treat them? All of this and more will be answered in this episode. Watch now! AcuDart Tick-Borne Disease Test Panel: https:…

1
493. Improving Fascia Function For Optimal Health with Elisha Celeste 41:12

22m ago41:12

41:12

Fascia is a kind of "sensing organ" (connective tissue) that extends from the top of your head to the tip of your toes. How can we work with it, improve its suppleness, and benefit from its healing capabilities? Today, Elisha Celeste of the School for Living Science and the Human Freedom Project podcast, helps us wrap our minds around this mysterio…

1
BONUS: Smarter Not Harder: More Results, Less Effort with Dave Asprey 1:05:26

3h ago1:05:26

1:05:26

I am honored to reconnect with Dave Asprey today! He is the renowned father of biohacking and a New York Times bestselling author. Dave would like a world where we all have enough free time and peace to be at full power! In this episode, he and I have a no-nonsense conversation about his newest book, Smarter Not Harder, which is my favorite of all …

1
BONUS: Smarter Not Harder: More Results, Less Effort with Dave Asprey 1:05:26

44m ago1:05:26

1:05:26

1
Alcohol, Coffee & Carnivores with Dr Federica Amati 1:06:20

17m ago1:06:20

1:06:20

Ever feel overwhelmed by the maze of nutrition misinformation? You’re not alone! This week on Food for Thought, I’m thrilled to chat with the brilliant Dr. Federica Amati (@dr.fede.amati), fellow Registered Nutritionist, Author, Speaker, and a trusted voice cutting through the noise in a world full of myths! We dive into the rise of GLP-1 agonists …

1
Episode 357: Florence Christophers 43:19

34m ago43:19

43:19

Thank you for joining us for another episode of the Low Carb MD Podcast. Florence Christophers is a trauma-informed certified health coach with expertise in sugar addiction and emotional eating recovery. Florence has been researching, coaching and walking the path of recovery in the sugar/food addiction space for over 30 years. Her private and grou…

1
[A Course in Miracles] Lesson 1: Meaning 43:45

1h ago43:45

43:45

"A closed mind that thinks it already understands is not open to learning." A Course In Miracles is about love. It’s about relinquishing a thought system based on fear and accepting instead a thought system based on love. You do not need to be religious, nor even identify with the word “God.” The only prerequisite is that you seek to become more or…

1
09/22/24 - Sabrina H. - "More About Alcoholism" - Part 3 24:31

18m ago24:31

24:31

Listen to Sabrina. share on pages 33 - 35. If you would like to join us live, we meet every Sunday from 10:00 - 11:30 EST Zoom mtg login: 986 618 6769 Zoom password: bigbook164By Kim Grike

1
5 Reasons a Plant-Based Diet Can Help Reverse Type 2 Diabetes 18:54

3m ago18:54

18:54

In today's episode, I delved into the top five reasons why a plant-based diet can help reverse type 2 diabetes. While not everyone can reverse their condition, those diagnosed within the last 10 years have a good chance. Here are the key points discussed:High Dietary Fiber: Plant-based foods are rich in fiber, which slows down the absorption of blo…

1
The Bright Side Saturday May 18 2024 54:01

2d ago54:01

54:01

The Bright Side Saturday May 18 2024 Hosted By Ben FuchsBy Genesis Communications Network, Inc.

1
The Bright Side Sunday May 19 2024 54:01

3d ago54:01

54:01

The Bright Side Sunday May 19 2024 Hosted By Ben FuchsBy Genesis Communications Network, Inc.

1
#515 Inner Child Wounding and Your Symptoms, Inner Child Wounding Impacting Your Behaviors & Steps to Healing With Your Inner Child 35:13

2h ago35:13

35:13

Self-care podcast exploring Inner Child Wounding and Your Symptoms, Inner Child Wounding Impacting Your Behaviors & Steps to Healing With Your Inner Child. TOPICS:: ** Inner Child Wounding and Your Symptoms (06:40). ** Inner Child Wounding Impacting Your Behaviors (22:53). ** Steps to Healing With Your Inner Child (31:30). NOTES:: Show notes: amber…

1
Is It Possible To Level Up As I Age? 1:01:06

1h ago1:01:06

1:01:06

On today’s episode of Good Bodies, Emily and Lauren are saying a bittersweet farewell to summer. Lauren shares a miniature Self Care Share about her ugly foot summer and then they dive into today’s topic: Aging in your 30’s. Sure there are challenges and an onslaught of ever changing beauty standards but there are also so many up-levels. Tune in fo…

1
Healthy Eating on the Road 11:50

3d ago11:50

11:50

Hello, everyone! In today's episode, I addressed a frequently asked question from our viewers: "What do I eat in a day?" As some of you may know, my husband, our dog Daisy, and I have recently started living in an RV full-time, which has slightly altered our eating habits but not significantly.My Daily DietFruits:Blueberries: My absolute favorite. …

1
Ep. 398 Curating a Curious Mind: Effective Strategies with Jim Kwik 53:55

9m ago53:55

53:55

I am thrilled to have Jim Kwik joining me on the podcast today. Jim is an advocate for brain health. He is recognized widely as a global expert in memory improvement, brain optimization, and accelerated learning. He is also a New York Times bestselling author, keynote speaker, and the host of the acclaimed Kwik Brain Podcast. In our conversation, w…

51
Ep. 398 Curating a Curious Mind: Effective Strategies with Jim Kwik 53:55

1h ago53:55

53:55

1
Victoria M., (Century Meeting, September, 2024) 25:23

2h ago25:23

25:23

Victoria M., September 3, 2024 Century Meeting - 100 Pounders San Francisco Intergroup of Overeaters Anonymous

1
Victoria M., (Century Meeting, September, 2024) 25:23

4m ago25:23

25:23

Victoria M., September 3, 2024 Century Meeting - 100 Pounders San Francisco Intergroup of Overeaters Anonymous

1
330: Breathing Problems Associated with Lyme and Other Infections 29:48

33m ago29:48

29:48

Did you know that sleep apnea and chronic breathing issues could be linked to infections like Lyme disease? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley unveils the surprising connection between respiratory problems and often-overlooked infections. With over 30 million Americans suffering from sleep apnea, this inform…

1
The Role of Testosterone in Women's Health 8:53

3m ago8:53

8:53

In today's episode, we continue our series on female hormones, focusing specifically on testosterone. While testosterone is often associated with male traits, it plays a crucial role in women's health as well.Key Points Discussed:Production and Regulation:Testosterone in women is produced by the ovaries and adrenal glands.The ovaries secrete testos…

1
#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems 1:14:31

21h ago1:14:31

1:14:31

Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter. Discover my premium podcast, The Aliquot Every week, the average person ingests the equivalent weight of a credit card in plastic. While certain preventive measures can significantly reduce your intake of these harmfu…

1
Tube feeding success at home in upper GI patients 36:52

4h ago36:52

36:52

Picture this: You’re working in private practice and get a referral for a home-based tube feed… HELP! Enter: our latest episode with Advanced Accredited Practising Dietitian, Lina Breik, to teach you how to set your patients (and yourself!) up for success. Lina shares practical tips for bridging the gap between hospital and home-based tube feeding,…

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