Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Mama Bear Apologetics is a podcast for mothers of biological, adopted, or spiritual children who want to learn about how to defend the Christian faith, help give their children reasons for faith, and understand the worldviews that challenge Christian faith in the first place.
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Homeschooling Entrepreneur Mom – Kid Entrepreneurship, Work From Home, Homeschool Basics, Making Money FUN
Kawai Ah Quin | Homeschool Coach & Kid Entrepreneurship Mentor
Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Welcome to Mama Knows Best. Where we find out if Mama really does know best? Enjoy!
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A voice for men
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A mini-retreat in a podcast for Catholic women! Host Lindy Wynne interviews guests as they share how God has converted their hearts and transformed their lives. Join this beautiful community of faith and know you are never alone! Learn more at mamasinspirit.com.
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Host Shonitria aims to normalize parents who smoke weed and amplify the voices of BIWOC in the cannabis industry by having honest, open, enlightening and entertaining conversations about the cannabis and hemp plants. P.S. Moms who smoke weed are not bad moms.
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The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama
Jenna Scott
"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...
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Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
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This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best We’re not perfect but we’re making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your life and academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully u ...
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Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicat ...
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MamaNest | Empowering Immigrant Moms for Success in Canada! With English, Job Skills, Work-Life Balance, and More!
Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant
Hey Mama! ❓Have you relocated to Canada from your home country in order to better your life and that of your family? like me? ❓Do you want to know how to position yourself in society? while English is your barrier!? ❓Do you want a job that works with your mom life and makes your life easier? ❓You might not even know how to manage your mom life, especially after moving to Canada, where life moves fast. ✅There is a way to be more empowered so you can be more social in Canada, get a job, and st ...
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Everything SEO - Making SEO More Accessible, Adaptable, and Achievable for Small Businesses
Mckayla - SEO Strategist + Blog Content Writer
Welcome to Everything SEO - the coziest space on the internet where you can learn everything there is to know about SEO without the pressure and overwhelm. I'm teaching service providers and bloggers how to show up in search without 'doing it all.' I'm Mckayla, the mama behind The Comma Mama Co. and host of the Everything SEO podcast. As a mom of three, I know how important it is to keep showing up online and being visible to your audience even when you can't get on your phone or sit behind ...
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Hello! We are 2 mompreneurs who love our family, God & of course large amounts of coffee. Our passion is to help you balance all the things in life including mom life, mindset, marketing, and money! Whether you're an entrepreneur, mom boss of the home or a boss babe in life all around, get ready to laugh and learn as we share life together! With over 20 years of experience in the world of business, we understand what it's like trying to navigate all the things with work and life and with thi ...
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For female business owners who want to know how to use social media to get more clients. This podcast will share tools and strategies on how to carve out a place for yourself and your business in a busy online world, whether you're quirky, quiet or quite overwhelmed.
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Steamboat Locals provides one location to find your favorite podcasts about entertainment and life in Steamboat Springs, Colorado. Interested in the amazing personalities that make our community so special? Our valley produces and attracts the best of the best in their respective fields, and yet many are so humble about it that you would never know it if you were sitting right next to them. We highlight these amazing people that are so extraordinary in some many ways in ”Common Folk In The B ...
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Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your ...
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Sharing the Good News of Jesus and helping mamas grow their faith and families closer to Him. Take in the testimonies of mamas just like you who want their lives to have a lasting impact. I share tips on how to cultivate a love for the Lord in your home and how to plant seeds of faith in your kids. I would love to hear from you - send me a DM on IG @goodnewsmamas and let me know how you found the podcast.
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Dr. Wendy Sue Swanson is a mom, pediatrician, blogger, Chief of Digital Innovation for Seattle Children’s Hospital, & news reporter for NBC KING5 in Seattle. She has over 38,000 followers on Twitter, & her feed, Seattle Mama Doc, was named one of Time's "Best Twitter Feeds of 2013". While a practitioner of pediatric healthcare in the traditional sense, she approaches all of her work from a far more holistic wellness perspective, as evident in the content of her blog as well as her award-winn ...
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OHbaby! magazine brings you the OHbaby! Empowered Parent Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and s ...
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
Leigh Nguyen - Homeschool Mom, Homeschooling, Education, Motherhood, Homemaking, Christian Parenting
Homeschool * Home Education * Motherhood * Homemaking * Parenting Do you wish you could feel confident in your homeschool decisions? Are you concerned that you aren’t doing it right? Do you wish you could get answers to all your homeschooling questions? Are you struggling to balance all your roles in this season of life? In this podcast, you will find tactical and realistic solutions to set you free from the concerns and stress of whether you are doing the right things. My mission is to equi ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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You know, sometimes life doesn't make sense. It feels random and leaves us with more questions than answers. But I've learned it's a good place to be. If I allow it, it opens my heart to learning some amazing things. I'd love to have you come along and together, take a look at things like leadership, relationship, and my very favorite...listening to the stories of others with a heart for truth. ***This podcast features music by Scott Holmes including the titles "Think Different," "Deep Think ...
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Lets talk Raising Babies and a Beauty Business! Challenges and Chaos, structure and special moments; this is the show where we learn and grow together. You and I know it takes a village to raise a baby and often a tribe to grow a business. Do you find yourself wondering " how does she do it?" Toddlers to teens; taxes to tagline...well you're about to find out! Let's learn how she makes her life glow and grow; mentally, physically, emotionally and spiritually. From brows, babies & bronzing or ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Mama Turned Mompreneur - Visibility, Lead Generation, Podcast Monetization, & Non Social Media Marketing Tips for Moms
Andria Singletary | Visibility Strategist for Moms
Mama, are you tired of feeling guilty for not consistently showing up on social media for your business? Do you feel drained and overwhelmed each time you open the Instagram app to post for your business? You know it’s time to stop relying on social media to build your business, but you aren’t sure where to begin or what that would even look like. Hey, Mama! I’m Andria Singletary, a wife, mama of two, and visibility strategist for moms. I’ve been where you are - burnt out from trying to keep ...
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The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Cheyanne Cleyman - Health Coach, Mom Life Mentor, Boy Mom
Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How can I have a life outside my kids..while also raising them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there feeling caught between a strong-willed toddler and the desire to balance being ...
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If you want to launch, grow, pivot, or scale your Etsy shop--- or you’ve always wanted to develop the mindset and skills to run your own business--- then this podcast is for you. I’ve had that entrepreneurial spirit going strong since my very first lemonade stand, and now I’m a work-at-home Mama with multiple online companies and a full time Etsy shop--- all while being present with my kids for the everyday chaos and most important milestones. On this podcast—we’ll talk about all things busi ...
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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Hi, I'm Natalie and I'm not a mama yet! I've always known I want to have kids one day and this podcast is here to help me learn all the things I'm curious about before becoming a parent. I'm not trying to find the answer to when is the right time to have kids, because I think I'll just know, right? I'm just exploring how we can all work on ourselves, build our communities, and refine our lifestyles in ways that will benefit us once we have kids. Whether or not you want to have kids, or aren' ...
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Mama to Mama, I want you to know that you are not alone! I’m here to voice the truth of what happens postpartum, to discover self-love and your own identity once again. I’m now a mom of 3 girls, an Intuitive Lightworker and learning more about myself everyday! Let’s talk Mental Health, Spiritual Gifts, Mompreneur, Postpartum Mood and Anxiety Disorders, Meet Special Guests & more. This is Hello Gorgeous Mama because Hello, Gorgeous Mama - I see you, hear you and you are not alone! Follow me o ...
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Stress, Wellness, Mom Rage
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Dairy Science Digest - a podcast developed to share the MOST current research published in the Journal of Dairy science. Hear directly from the research authors on how their results can impact your herd’s profitability. Science you can base your management decisions around. Designed to rarely exceed 30 minutes, this podcast provides ONLY the ”need to know” info for dairy producers. Keywords: dairy, science, reproduction, production, extension, cattle, MIZZOU, MU, Dairy Team, #2xAg2030
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We're your everyday kind of women. Mom, grandma, aunt, and daughter. Professional coach, executive, and restaurateur. We work full time, manage our lives, and use cannabis. We know cannabis and want to help you navigate this exciting new world where we live, which is "out of the green closet". Join us to learn how to use this magnificent plant as an addition to your wellness routine and lifestyle and get our free Tincture recipe and more at mamasbaked.com @mamasbakedpodcast Support this podc ...
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How do I build an interior design business? How do I get portfolio-worthy projects? Do I “have to” offer full-service interior design? How do I charge for my services? What if I want to do things differently with my interior design business? How do I take my design business to the next level? Feeling overwhelmed? I got you friend. Welcome to the Designer’s Oasis Podcast. Consider this your place for a fresh drink of water for the inspired, creative, ambitious, and let’s admit it, occasionall ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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Each episode of Go Mama Pod is a conversation with a purpose. We'll discuss the societal expectations and the real experiences of motherhood, letting you know that it's okay not to be perfect. We'll delve into the fascinating world of early child development, providing you with the tools to understand and nurture your little ones (while also not losing your sh*t). Hosted by Rachael McKenney-Licensed Clinical Social Worker with a wealth of experience and knowledge around maternal mental healt ...
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Listeners most loved: How to Build Confidence: The Simple Things
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Do you struggle with self confidence? Having confidence is something I struggle with and have been working on across all areas of my life. In this episode we dive into the topic of confidence and how you can work on building yours! Discussion: 1. Why are some flamingos lighter pink/more washed out than others? 2. Signs you are lacking self confiden…
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Episode 240: How to Foster Independence, Trust, Confidence and Focus in Our Kids with Aneeqa Aslam, Registered Social Worker
44:06
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In this episode, Dr. Lisa chats with Aneeqa about to empower our kids to be focused and independent. Is bedtime or getting out the door in the morning a constant struggle? Listen in to discover how to reduce the frustration and arguing that comes along with asking our kids to do something. You can contact Aneeqa here: Toronto Psychotherapy Space Th…
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Legal Rights in the Workplace During Pregnancy with The Mama Attorney
32:50
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Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment. Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. Daphne is also the creator of the Mamattorney, a platform on a mission to educate women …
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95 // Are You Up for a Holistic Wellness Challenge? 4 Simple Steps to Win!
25:17
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Hey, Holistic Wellness Warrior 👋 Something about being a high achiever, prone to perfectionism, hard worker, anxious person is you want what you want and you want it yesterday. Patience goes out the window and if things don't move at the speed of light our anxiety rises more. So, to work towards a wellness goal that takes time or wait in the car li…
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114. Quick Kick: Am I a good candidate for a VBAC?
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In this Quick Kick episode, we break down everything you need to know about VBAC (Vaginal Birth After Caesarean) and TOLAC (Trial of Labor After Caesarean). We'll guide you through the key factors that influence VBAC eligibility, emphasising the importance of a woman's personal desire and psychological need for a vaginal birth. From previous birth …
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Best Of: The state of global press freedom and the threats to democracy
24:51
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On the heels of the recent historic prisoner trade releasing several Americans and other individuals from Russian prisons, we revisit this conversation from Washington Post Live's World Press Freedom Day event on May 3, as Jonathan Capehart speaks with Jodie Ginsberg, CEO of the Committee to Protect Journalists, Clayton Weimers, executive director …
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014. Don't take your progress for granted with Candy Isabel
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In this episode we chat with Candy Isabel about the importance of our progress on our individual journeys and the current state or stop we may need to take through said journey. Candy is a first-generation immigrant from the Dominican Republic, a Veteran, and the Founder and CEO of Khamai Strategies. To learn more about Candy's business, visit: htt…
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BBM Ep. 201: Here's how weed can be medicine for parents — especially moms! (Featuring Sahra, Founder of Isankofa Skin Care)
46:26
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Sahra is a mom who smokes weed and founded the popular Isankofa Skin Care, where she creates affordable small-batch skin care products with all-natural ingredients. She believes everyone deserves to access quality skin products without the hefty price tag. Sahra joins the Blunt Blowin' Mama podcast to discuss how cannabis helps her as a mom and bus…
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283. When Your Why For Homeschooling Is Bigger Than Academics: Yvette Hampton Of Schoolhouse Rocked On Creating a Discipleship Focused Homeschool
35:03
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The first question most homeschool families ask is something about curriculum and the academic part of home education. Sure, that has it's place. But, what if it isn't the most important thing about these years with your children at home? Today's guest, Yvette Hampton, of Schoolhouse Rocked is sharing what she discovered on her journey as a new hom…
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Proclaiming God's Love in the Rain with Tammi McCarthy of Whispers of Love and Faith
35:40
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As Tammi McCarthy sat at Mass and listened to the Parable of the Prodigal Son, God revealed to her that she was the person in the story she didn’t want to be: the older brother. God whispered into Tammi's heart: “You have sat at my banquet table for years and you have dined on my abundance, but you have never invited anyone to dine with you.” Tammi…
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111 // Is Your Bad Habit Preventing You From Exercising? Discover a Simple Strategy to Overcome It
15:28
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Chapter 14 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 If you have had a bad habit for way longer than you are afraid to say out loud, then this episode is for you. It's time to substitu…
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Ep 142 | A Passive $7,000+ Per Month in Under 2 Years with Digital Products--with Marina Holmes
54:19
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A Passive $7,000+ per month in Under 2 Years with Digital ProductsIn less than two years, Marina has grown her digital product income to over $7000 per month—and she just keeps growing. Listen in for her story, tips, encouragement--- and a ton of energy and inspiration. **“How to Sell Your Stuff on Etsy” is not affiliated with or endorsed by Etsy.c…
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It’s that time of year, so I’m back with an encore episode sharing my top 5 back to school tips. In this episode, you’ll find strategies (and a few reality checks) for a smooth transition into the new school year. You’ll Learn: 5 challenges that often arise as school starts - and how to handle them Thoughts to help you (and your kids) through the b…
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#52 | 5 things I'd do differently if I was starting from scratch [REPLAY]
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Interior Designer's Business Blueprint Today’s episode is all about looking back and sharing with you all the 5 things I would do differently if I was starting from scratch again. I reflected back on what I would tell a new interior designer getting started in the industry. Here’s a glance at the episode: I share how important it is to truly invest…
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Ep 77\\ Why Every Mom Should Be Using Essential Oils For Supporting Immune Functions
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Hey Mama, Kids can be disgusting. They often lack proper hygiene practices, and when put in a classroom with other kids lacking the same hygiene practices, it results in a form of sharing that is not so caring. Supporting a healthy immune system is a MUST when going back to school. Today I challenge you to listen to today’s episode, and then decide…
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Steamboat Sound Check | Graham Good & The Painters
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Graham Good and The Painters, hailing from Fort Collins, Colorado, are a dynamic band known for their infectious "Feel-Good" energy and a unique blend of funk, folk, and rock. Led by Graham Good, who has been dubbed the "Messiah of Modern Rock," the band has earned a reputation for their positive vibes and captivating live performances. The Painter…
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Unlock Your Signature Style featuring Jennifer Nataf
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Send us a Text Message. Have you ever been out and about and you see that person that just looks soooo put together? And you wish you could go out and hire a personal stylist so you could at least look half as good? I got her for you!! Jennifer Nataf is a personal style coach based in Jerusalem. She guides her clients in discovering their personal …
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190. How to Choose the Right Bundle Collaborations to Get in Front of More of Your Ideal Clients
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13:48
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PS, The doors to The Social Media Detox Club are now open! Join us to increase your visibility, generate new quality leads monthly, and sell your offers without relying on social media: www.mamaturnedmompreneur.com/membership/ Hey, Mama! Today I'm answering a question I got from one of the mamas in The Social Media Detox Club. She wanted to know ho…
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In this conversation, Nina and Jessica discuss the importance of routines for children, especially during the back-to-school transition. Jessica, a pediatric occupational therapist and founder of Rooted in Routine, shares the benefits of routines for children's physical and mental health, cognitive development, and stress management. They also disc…
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94 // Are Your Health Challenges Adding to Your Anxiety? Get Tips From Holistic Nutrition Coach Kristin Longacre
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Hey, Holistic Wellness Warrior 👋 Have you or a family member experienced health challenges? Have they added to your anxiety? I bet the answer is YES! We get anxious when the kids get a fever! 😅 Well, my guest today has had multiple family health challenges and she shares how she has conquered them and how strong mental wellness has been a vital par…
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Since I've been a mom, I've struggled with expectations of my prayer life. I've wanted the kind of prayer that is slow, silent, filled with consolations, and deeply intimate with Jesus. How about you? Unfortunately, finding large chunks of time in which my life is silent is hard, and there are about a billion distractions in my life like chores, vo…
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Ep 76\\ Three Scripture Truths To Make Hectic Mornings Less Stressful
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Hey Mama, Mornings can be stressful, and particularly when trying to get kiddos out the door. I don't always do it with grace, but when I am able to, it's because I remember these three scripture truths. Today, I will walk you through how to use scripture to keep your cool and make hectic mornings less stressful. For His Glory, Christen I would lov…
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282. Is School Getting In The Way Of Education? Learn How to Deschool Yourself So Your Homeschool Can Be Amazing
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So much about homeschool has to do with our children. And rightly so. But, did you know that when homeschool parents have the right perspective, it trickles down to their children? And then homeschool becomes more enjoyable for the entire family! One of the major sticking points for moms and dads is the relearning of what education really can be. W…
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Benefits of Family Centered Health and Wellness and How to Make the Shift to Family Centered Health and Wellness
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Focusing on ourselves as moms can sometimes make you feel super guilty and maybe even prevent you from focusing on your own health and wellness. This episode discusses the benefits of Family Centered Health and Wellness, what it looks like, and small changes to make your health and wellness journey not just about you but about the family as a whole…
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110 // How Long Should You Wear A Postpartum Belly Wrap?
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You’ve gone out of your way to purchase a new postpartum belly wrap, also known as a postpartum girdle, and you are absolutely clueless on how to use it. It didn’t come with any instructions, just the packaging, maybe a little picture and the receipt in the box. But what about the instructions? What do you do now? How long do you wear this postpart…
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73. My PhD Graduation Celebration PLOG - Graduation Day
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In this episode, I share my second PhD graduation PLOG (think vlog but for podcasts!) which details my actual graduation day! What an AMAZING day it was indeed, with lots of memories made and so much fun! So come along with me for my PhD graduation day PLOG :-). Thank you for sharing this journey with me, if you've been a regular listener for a whi…
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Breaking Myths about Epidurals: Everything You Need to Know
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Hey Mama, this episode is an educational training on key information and common questions about epidurals. Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidurals increasing the likelihood of a C-section or causing permanent back pain. Other topics covered include epidural side effects, such as blood pressure…
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93 // Is Perfectionism At The Root of Your Anxiety? 4 Ways to Defeat It.
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Hey, Holistic Wellness Warrior 👋 I’m Shan and I’m a recovering perfectionist. And I’m here to help and encourage you today! Do you know if perfectionism is contributing to your anxiety? You know you are not perfect. but that doesn’t mean these thoughts of shoulda, coulda, would of been better, did better, aren't breeding worry, anxiety and affectin…
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Linda Thomas-Greenfield on the humanitarian and displacement crisis in war-ravaged Sudan
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U.S. ambassador to the United Nations Linda Thomas-Greenfield joins The Post's Jonathan Capehart for a conversation about Sudan’s hunger and displacement crisis, the underlying conflict of the country’s civil war and the response from the international community.Conversation recorded on Tuesday, July 30, 2024.…
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Good for the Body, Good for the Soul with Beth Bubik, Catholic Fasting Coach
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Do you struggle with your body? “The Catholic Fasting Coach” Beth Bubik understands and can help you. As a child, Beth thought that her worthiness was tied to her weight. By the time she was in fifth grade she was dieting. It wasn’t until Beth discovered spiritual fasting—fasting that incorporates both the body and soul—that she was transformed. Be…
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Breaking Free from Judgement and Comparison for Busy Moms
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Hey girl! So don't you feel like there is enough judgement and hate out there already. The last thing you need is to judge and compare yourself! Today I address the top reason I have heard my clients say they feel like they're "not good enough" and give you ideas on how to overcome judgement and comparison for yourself! Hope you enjoy! Jennifer P.S…
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281. Back To School: What Is The Best Way To Set Up Your Homeschool Schedule? Get Your Year And Days Organized
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24 hours in a day, 7 days a week for 365 days a year and that is a lot of time to fill up, but also not a lot of time as a homeschool mom. The home education of your children is a priority, but how can that fit into a family's daily life? And how does it become a center block to the day? If we fail to plan, we plan to fail. And this is so true for …
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109 // This 2 Minute Rule That Will Help You Master Your Fitness Habits
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Chapter 13 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Oh, how I love this episode. This is one you'll want to save because following this 2-minute rule can literally change your life. I…
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Ep 141 | For FAST Success on Etsy- Add a Creative + Cultural Tweak to an In Demand Product --with Brian Forbes
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Brian has seen FAST success on Etsy selling an in demand handmade wood product. His secret? He put a creative and cultural tweak on a saturated product and they keep flying off the shelves. Listen in to hear his Etsy Success Story, the strategy you can use too, and beginner tips! **“How to Sell Your Stuff on Etsy” is not affiliated with or endorsed…
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It can feel really hard when your kid is unhappy or uncomfortable. It’s easy to blame yourself and feel like you should have done something differently. But your kid’s happiness isn’t your job. In this episode, I’ll explain what I mean by that and how you can help your child process their emotions without trying to solve all their problems for them…
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#50 | 3 Reasons Interior Designers Stay Stuck and Broke [REPLAY]
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Interior Designer's Business Blueprint Have you been at this a while, but for some reason you can’t seem to either get to that next level revenue goal you’ve set and you feel stuck at the level you’re at? Today’s episode is all about the habits that keep you stuck and broke. Those habits that keep holding you back and are keeping you from really th…
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Ep 75\\ Need Help Getting Your Kid To Focus? Check Out This Super Simple, Natural and Effective Mom Hack For Focus
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Hey Mama, Are you or your children struggling with focus or keeping attention? Do you wish you could support your bodies using natural solutions that are safe AND effective? Are you trying to avoid solutions that would make your kid a zombie or have other non desirable health side effects? This episode is for you. Today I share a super simple mom h…
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Common Folk in the Boat (Ep. 10 Katie Lindquist)
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Katie Lindquist is a dynamic and multifaceted individual based in Steamboat Springs, Colorado. Originally from Minnesota, she holds a degree in Animal Science and Agricultural Studies and has extensive experience in the pharmaceutical industry as a researcher specializing in large animal health. Transitioning from her pharmaceutical career, Katie n…
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Top tips to implement to thrive in marriage and parenting featuring Elizabeth Page
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Send us a Text Message. Licensed family and marriage therapist Elizabeth Page hadn’t intended on being in her line of work but when she didn’t know how to help her failing marriage, she started studying in an effort to “fix” their problems. Two days after her professional license arrived in the mail, she left her then husband after married for 16 y…
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280. Back To School: Let's Crush Your Housework And Get It All Done During The Homeschool Year
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Being a stay at home homeschooling mom is a lot of fun, but it isn't without it's challenges. One of those being the keeping up with all of the chores and housework. It is never ending and can make us feel like giving up altogether. There is hope though! And it doesn't have to be all or nothing. A manageable chore system is within your reach. And t…
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189. Why Confusing Visibility, Marketing, and Sales is Slowing Your Business Growth
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Hey, Mama! Are you confusing visibility, marketing, and sales? If you're not sure, today's episode is for you. Visibility, marketing, and sales are not the same thing, and when you fully understand the difference between the three, you are able to grow your business with ease. Each one plays an important role in your business, and all three are nee…
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Episode 109: How to Witness to Unbelieving Family and Friends
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Mom’s have a lot go great questions regarding how they can share their faith with unbelievers, and raise kids who are empowered to do the same. Should we ambush our friends with all the knowledge we’ve streamed over the past week or keep silent for fear of rocking the boat? In this podcast Lindsey Medenwaldt gives some great advice on how build bri…
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Different types of Perfectionism & perfectionism in motherhood w/ Dr. Menije
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In this conversation, Nina and Dr. Menije discuss perfectionism and its impact on women, particularly in the context of motherhood. They explore different types of perfectionism and how it can manifest in various areas of life. Dr. Menije emphasizes the importance of self-compassion and embracing imperfection as antidotes to perfectionism. They als…
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92 // Confessions of a Wellness Coach: What I'm Currently Struggling With
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Hey, Holistic Wellness Warrior 👋 There is a Trend on social media, where people say what they are struggling with. I have been wanting to do it for sometime, and today is the day. I have a few podcast episode topics planned out, but before I went into those things, I thought I needed to get real and raw with you all. And even in that I sometimes st…
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For the last episode of the marriage series, I interviewed my husband, Davis. We discuss a lot of the topics from this series, but hear the male perspective. This episode is great for wives to hear, but may be even more fun to listen to as a couple and discuss what you heard. Listen in to hear how to: Show your husband the respect he craves Encoura…
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113. Everything You Need to Know About Surrogacy in Australia with Sarah Jefford
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In this episode of The Kick, Brigid talks with family creation lawyer and surrogate, Sarah Jefford, about the altruistic surrogacy landscape in Australia, exploring legal requirements, personal experiences, and the emotional and financial aspects of surrogacy. Find Sarah's Website here Find Sarah's Instagram here Find Sarah’s Podcast here Free Surr…
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The Crane Wives, hailing from Grand Rapids, Michigan, have been captivating audiences with their unique blend of indie-folk and rock since their formation in 2010. In this episode, Eli talks to bandmates Emilee Petersmark and Dan Rickabus, who together with Kate Pillsbury and Ben Zito, create a sound characterized by high-energy melodies, dynamic p…
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