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I now we’ve gone back and forth on this Yo Show journey—start the podcast, stop the podcast—but I’m here to tell you WE. ARE. BACK. Every week, like clockwork, you’ll get a brand-new episode of The Yo Show! 🎙️ What can you expect? All the stories you love, all the topics you care about, and all the laughs you need. We’re talking about everything—you’ve seen it in the news, you’ve felt it in your life, and now we’re breaking it all down for you with my dude Rudy Pavich. 👉 Do me a favor: Hit t ...
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My name is Eshani, and I need therapy. When I was unable to secure a therapist for treatment, I decided to talk to the only other thing that I’d trust with my mental health: my tarot deck. On this show, you listen to me process life, dive deep into my psyche, and explore different therapeutic techniques. I also use my deck to provide insightful messages for the listeners, so I’m not the only one growing. This is an open, honest space for healing. I hope you join me for the journey. Support t ...
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On this talk show, your host Emily Moynes tackles listeners burning questions with a no bullshit attitude. Never shying away from giving her honest opinion, Emily dives into hot topics with the focus being on what she knows best... Rebuilding a Kick Ass Life after two failed marriages. Soon after ending her second marriage, Emily embarked on a transformative journey that would forever change her life. She has since penned her first book, started two business’s, and hosts a weekly podcast whe ...
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In this space, we’ll be sharing real, raw and unedited stories about all things motherhood in the early years, from listeners like you. Hosted by Jamie Evans, a mom to 4 and 7-year old boys, the show is a place for moms to connect with each other through shared experiences and storytelling. From the moments that feel incredibly hard, to the moments that make you belly laugh, no story is off limits. From pregnancy, loss, birth, breastfeeding, twins, tantrums, sleeping issues, celebrations, ni ...
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

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Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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MomBod? It's my little taste of Motherhood; my attempt to be sane and healthy. The ‘Hood is meant to be a no judgement zone; a ‘here’s this because it helped me’; a ‘have you tried this yet’; an ‘I got this so you can do that‘; a playdate because who doesn't need a coffee and/or wine; but it is mostly an ‘I UNDERSTAND’. Join the insight into my life of how I manage to be a full-time working military wife and mom, as well as all the other hats we tend to juggle in a day's time. MOTHERHOOD is ...
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A weekly, retro-and-nostalgia-themed podcast co-hosted by brothers Colin and Dagan Moriarty. Video games, television shows, movies, books, toys, comics, and more... this podcast covers it all. New episodes post each Monday. To get every episode a week early and ad-free, as well as gain the ability to submit questions and comments to be read on the show, please consider supporting the show on Patreon: patreon.com/laststandmedia We wanna make the podcast even better, help us learn how we can: ...
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Lili is a single mom. Scott is a single dad. They've got a lot to talk about. Join these two friends as they pull back the veil to reveal the joys, hardships, and daily challenges of single parenting. No subject is too taboo or embarrassing to discuss, from the horrors of dating to the joys? of managing kids alone to the frustrating gender divides between a single mother and a single father; this hilarious, heartfelt podcast digs in to all the topics that really matter, but sometimes we’re t ...
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Hey there. Welcome to the Call of Purpose Podcast! A podcast that explores what it looks like to be an entrepreneur building a brand, a business, and a family! My name is Christine. I'm a mama of three daughters, an entrepreneur and brand strategist from the beautiful state of Oregon. I'm the girl who equips Christian Entrepreneurs with the brand strategy needed to build a profitable business that will inspire your audience. I'm also the girl that has tried every business hack and shortcut i ...
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Lee Arnold was the best known air personality at WHN, New York, the most listened to Country music radio station of all time. After working at WSCR in his hometown of Scranton, he continued his broadcasting career at WAVY radio/TV and WNTA AM/FM/TV, both in Norfolk, VA. Lee became Music Director and Air Personality at Country formatted WJRZ, Hackensack, NJ (1965-1971), which served the New York City metropolitan area. Lee also tried his hand at music, creating a few singles from 1968 through ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms

Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits

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Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Seductive Goddess

Sirjudaye Bhajan

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Namaste Beautiful soul, My name is Sirjudaye Bhajan, a mama just like you who found the beautiful, loving, blissful, smart, worthy, deserving, strong, eternal, purposeful, powerful BEING I AM, after years of suffering in silence in an unhappy marriage. As much as I knew deep within me, the life I was living was, by far what I deserved, every time I tried to move forward I failed and ended up even more lost and hopeless.. It came to the point I could no longer look at my husband because of al ...
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Lili gives Scott a crash course in raising teenagers and shares her secrets to getting them to listen (she has teen twins, so she knows what she's talking about). Scott, meanwhile, shares how he almost poisoned his son because he never watched "Hot Ones." Follow us on the socials! YouTube: https://www.youtube.com/@HopeIDontFThisUp Instagram: https:…
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In this episode of The Strongher Way, Dr. Jenna Bradley, a seasoned physical therapist and mother of four, dives deep into the critical topics of core strength and pelvic floor health for postpartum women (which is all of us moms who've given birth...not just recently) Dr. Bradley unpacks the signs of pelvic floor dysfunction, offers practical stra…
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In this episode, we dive deep into the journey of stand-up comedy with insights from a seasoned comedian, @deandelray . From starting a career at 44 to performing on iconic stages like The Comedy Store and touring with comedy legends, this conversation covers perseverance, inspiration, and the art of storytelling. Highlights include lessons from Bi…
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Hey Friend, Now is the time when cutting carbs, going gluten free, getting rid of dairy, going carnivore, doing the Daniel fast, and all the other kick start diets are usually in full force. I love that my church kicks off each new year with a 3 week fast. It's up to the individual on what they feel led to fast, and naturally, certain kinds of food…
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In this episode of The Strongher Way, Alisha Carlson dives into how to reset your health and fitness goals as the new year kicks off. She shares why this is the perfect time to refocus on your routines and mindset, offering practical tips to make nutrition and fitness a sustainable part of your daily life. From meal planning and mindful eating to s…
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Lili and Scott are joined by Pilates and Yoga expert (and fellow single parent) Kristin McGee to talk all about fitness and health. They discuss how it's never too late to start working out, the best ways to motivate when you're exhausted all the time, and the true secret to sticking with it. Follow us on the socials! YouTube: https://www.youtube.c…
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Hey Friend! If you are in need of some inspiration for making heathy choices today, this episode is going to shed some serious light on the power of PERSPECTIVE. When we are grounded in what's ACTUALLY true, we enable ourselves to stay the course hand in hand with God. Listen in and I'll show you what I mean... Peace & Joy,Robin ***When you're read…
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Hey Sweet Friends! In this episode, I'm sharing my secret sauce for rapid healing and transformation. We're diving deep into the magical trio of somatic breathwork, sound healing, and visual meditation. I'll walk you through how these practices work together to access your subconscious, release emotional baggage, and reveal your authentic self. Plu…
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Are you having a tough time finding love? Probably not as bad Greg is. Today, on an all-new episode of The Yo show with @MichaelYoComedy the fellas and masterminds behind Greg in La, @Greginlaseries stop by to talk about their new season, dating in LA, drones, aliens, and so much more! It was one of the deeper conversations we've had here on the sh…
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In this episode of The Strongher Way, I sit down with mindset coach Risa Haasbroek to discuss the transformative power of mindset coaching in health and wellness. Risa shares how shifting her mindset changed her relationship with food, exercise, and body image, leading to a more fulfilling life. You’ll learn how self-acceptance, emotional wellness,…
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Hey Friend! A true new year's topic, cliche or not, people are wanting to focus on getting healthy and losing weight after the holidays. So I'm bringing back the main portion of episode 42 on how to do that with macros. If you're someone who has seen and heard about macros but have felt intimidated and confused on how to figure them out for yoursel…
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Scott takes the mic to answer a bunch of questions, delve into all the hoopla surrounding episode six and the Kylie Kelce army, and to apologize to his mother. Also, a look ahead at the first shows of 2025, including some very special guests! Follow us on the socials! YouTube: https://www.youtube.com/@HopeIDontFThisUp Instagram: https://www.instagr…
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Anxiety is the constant co-pilot of the single parent, so what do we do when our kids get anxious? Lili and Scott dig into how to balance their own worries with the mental health of their children, and try to figure out how to help their kids navigate a world that seems to hell-bent on freaking them out. Follow us on the socials! YouTube: https://w…
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Hey Friend, There can be so much STRESS that comes with the holidays. It's not always warm and fuzzy and festive. There's often anxiety, increased depression and loneliness, and grief that rises during this season. If you are asking for a Biblical perspective on mental health. If you want encouragement in how to find help and support from God for y…
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Hey Sweet Friends! I'm so excited to share something amazing with you. You know how I've been on this incredible journey of personal growth and transformation? Well, I've discovered this incredible tool called the Rapid Rewire Method, and it's honestly been life-changing for me. Let me tell you, this isn't your typical self-help approach. It's like…
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Jamie Foxx is back! His new special is undeniably great and to see him up what he does best fills you appreciation for what he has contributed to entertainment. However, what we all want to know is.... was he at one of those Diddy parties?! Join @MichaelYoComedy and @RudyPavich as they break down Jamie's new special, read some news on a town being …
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Mom guilt—it’s something almost every mom experiences, especially working mothers juggling family, career, and their own needs. But where does this guilt come from, and how can we overcome it? In this episode of The Strongher Way, we’re diving into the origins of mom guilt and how societal expectations, comparisons, and outdated narratives keep so …
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We want our kids to work hard and do well, but we also want them to be happy. How do we do both? And how do single parents get on the same page as their co-parent without descending into drama? Lili and Scott try to unpack it all, plus they decide once and for all if Jason Kelce is a bad dad. Follow us on the socials! YouTube: https://www.youtube.c…
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Hey Friend, If you've heard all the things about diet, healthy eating ,and what you SHOULD do, but still don't find yourself taking action... If you always have an excuse for why something wouldn't work for you... If you assume there's a major problem with your hormones or that you've got some kind of disease before you consider the food you're eat…
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It's a comedy round table in the midst of this comedy boom! @MichaelYoComedy and @RudyPavich are joined by Matthew Broussard @mondaypunday to chat about his new special HYPERBOLIC out now on Youtube! Plus, Michael gives some details about his upcoming special SNACK DADDY, dropping January 28th, also on Youtube!꼭 봐야 할 코미디 스페셜 | Matthew Broussard의 쌍곡…
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You may have seen it or heard reviews on Gladiator 2, but you haven't heard what @MichaelYoComedy and @RudyPavich have to say about this movie.... and some of you might not like it!#gladiator #movies #badmovie #moviereview #rottentomatoes More from Michael YoSupport Michael Yo💰 I self-fund everything I do! Support me here: https://www.venmo.com/u/M…
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In this episode of The StrongHer Way, Alisha Carlson chats with Nicole Hill to unpack the complexities of stress and how it impacts our lives. They explore the powerful connection between stress, sleep, and exercise, emphasizing how mindset plays a pivotal role in managing it. From understanding your stress triggers to aligning your actions with yo…
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It's the holidays and Lili and Scott are getting ready for the hardest co-parenting month of the year. From how to handle Christmas morning to the joys of tasting the ex's girlfriend's cooking to the unexpected landmines of old Christmas ornaments, they laugh and cry their way through the most emotional time in a single parent's year. Can they keep…
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Hey Friend, If you are avoiding implementing any kind of healthy habit right now because you don't want to deal with food rules If you are over trying diet after diet If you want to learn how to partner with God in your health If you love Jesus and Christmas...Then keep listening because today's episode will have some very helpful and practical ste…
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Hey Sweet Friends! I’m so excited to share this episode with you today! It’s all about unlocking the incredible power of your mind and transforming your life through positive memory techniques. You know, I’ve been on quite a journey myself, and I want to talk to you about something that’s really close to my heart. We all have memories, right? But h…
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Feeling like there aren’t enough hours in the day? Between work, kids, home life, and everything else on your plate, it’s easy to feel overwhelmed and stretched thin. But what if I told you that you can take back control of your time? In this episode, I’m sharing six practical and actionable strategies to help busy working moms like you create more…
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Lili and Scott admit how lonely it is to be a single parent and try to get to the bottom of why they don't ask for enough help. They also discuss whether it's ever ok to shit-talk the ex around the kids, and whether being Gen X or a Millennial affects how likely they are to reach out when they are freaking out. Follow us on the socials! YouTube: ht…
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Hey Friend, If you ate more than you meant to last week on Thanksgiving and are feeling like the rest of the year is a free for all until New Years.... If you find yourself overindulging and then writing off the rest of the day because you already went off track... Or if you are someone who is 100% in on healthy eating or completely off the rails, …
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Spineless Ben Affleck is publicly sucking up to his soon-to-be ex-wife, Jennifer Lopez, in a desperate ploy to avoid a bitter divorce battle and save as much of his $150 million fortune as possible, sources told RadarOnline.com. In truth, the sources note, Affleck, 52, couldn't be happier to have escaped the 55-year-old diva's demanding ways, but h…
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The holiday season is here, and with it comes the challenge of balancing fitness, family, and festive indulgences. If you’re worried about staying on track without feeling deprived, this episode is for you! Join me for a LIVE group coaching session where I break down 10 simple, practical strategies to help you maintain your fitness and health durin…
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Steamed kitchen queen Martha Stewart has been boiling over everything anyone says about her – leaving alarmed friends trying to nudge the belligerent billionaire into therapy to cool her hot temper. The 83-year-old lifestyle mogul is even scorching her new Netflix documentary, Martha, after giving director R.J. Cutler carte blanche access to her wo…
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Multiple sources told RadarOnline.com Costner, 69, and Stone, 66, only had eyes for each other at the 2024 Governors Awards at Dolby Theater in Hollywood. "They started off politely with small talk then he put on his Kevin Costner charm, you know, like the vibes he gave off in Bull Durham and Tin Cup, like 'heyyyy baby'. She claimed her ex-husband,…
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Cher's family have "given up" warning her about dating toyboy love Alexander 'AE' Edwards - despite his many "red flags," it has been claimed. Cher, who released a greatest hits compilation, Forever, earlier this year, opened up about a new album during an appearance on The Tonight Show to promote her recently-released memoir, Cher, The Memoir: Par…
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Comedians @MichaelYoComedy and @RudyPavich give the news on #jussiesmollet, Lamar Odom's weird way of not giving up on #khloekardashian and the two give the restaurants they will NEVER eat at!00:00 - Intro to the news00:23 - Jussie Smollett case overturned09:43 - Lamar Odom's shocking confession16:43 - Michael asks an interesting question 18:54 - T…
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Angelina Jolie has apparently cut hated Brad Pitt off from their kids, and sources said the actor is now so desperate that he's ready to beg his ex to let him see their children, RadarOnline.com can reveal! "With the holidays coming, he's feeling the heartbreak even more and he's now saying he's willing to do whatever it takes to get some time with…
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RadarOnline.com can reveal Summer-Leigh Morrison, a stewardess for the airline, shared an Instagram post revealing she was traveling with the late singer's coffin – reportedly violating airline rules by sharing a photo of the flight manifest showing who was on the flight. Also spotted were Payne's parents, X Factor boss Simon Cowell, and his ex Che…
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Convinced his time is running out quickly, cancer-ravaged King Charles is desperate to set his troubled House of Windsor in order, said royal insiders – first by cutting off his scandal-tarred kid brother Prince Andrew. The now 41-year-old sex victim said Andrew sexually assaulted her on three occasions when she was under 18 – the first time in 200…
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Lili and Scott discuss whether it's ever ok to spank your kids. Or is psychological punishment somehow even worse? Plus, Scott begins to wonder if his dad was in the CIA while Lili reveals just how good a liar she really is. Follow us on the socials! YouTube: https://www.youtube.com/@HopeIDontFThisUp Instagram: https://www.instagram.com/hope.i.dont…
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Hey Friend, I am SO excited for you to hear this conversation with my friend, Alexandra Yu. If you're someone who has felt like you're on a hamster wheel in trying to get to the bottom of your health and trying medication or treatment after treatment, as a nurse and clinical researcher, Alexandra brings some great insight and wisdom on how to partn…
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Hey Sweet Friends! In this episode, I'm diving deep into how we can use Emotional Freedom Techniques (EFT) tapping combined with daily gratitude practices to really shift our mindset and boost our overall well-being. Trust me, it's a game-changer! I know the holidays can be overwhelming sometimes. Between the shopping lists, family gatherings, and …
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During the chat with GQ magazine, Kidman admitted that Reijn wanted strong reactions from the audience - and to make them think about the ways "shame may have clouded" their sexual relationships. Regarding sex scenes in films, the Hollywood icon explained: "I'm not a huge fan of massive blanket statements." Advertising Inquiries: https://redcircle.…
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Britney's unhinged behavior on social media, as well as her alarming relationship with convicted felon Paul Soliz, 38, has apparently reeled him back into her chaotic world. According to the source, Asghari has reached out to Spears' inner circle to let them know he's available to offer support in any way possible. The insider said: "He knows he ca…
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RadarOnline.com can reveal the Duke of Sussex recently surprised fans with an unplanned TV appearance in Canada, attending one of the country's premier sporting events - the Grey Cup. Veteran royal author and historian Hugo Vickers told royal editor Matt Wilkinson on "The Sun's Royal Exclusive" podcast that the rebel Duke is currently overflowing w…
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Dad of 11 Nick Cannon believes his diva-licious wife, Mariah Carey, is having a tough time finding a new man because what she really wants is a lapdog she can keep on a diamond-studded leash, RadarOnline.com can reveal. Cannon admitted: "I'm carrying a purse, the diaper bag and, you know, I'm standing on the corner like, 'Wait'. In her memoir, The …
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Tired of the dinner-time chaos? In this episode of The Strongher Way, I’m sharing simple meal planning tips to help busy moms like you save time, reduce stress, and still serve healthy meals your family will love. Discover how meal planning can free up hours in your week, eliminate decision fatigue, and keep everyone at the table happy—even those p…
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Rock star Bruce Springsteen looks Born to Be Run-Down these days, sparking fears his obsession with staying "lean and mean" by starving himself is adding to his health woes, said sources. An insider revealed: "He's always been a stickler for a clean and green diet, but now he's skipping most meals. The "Hungry Heart" singer, whose new documentary, …
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On Friday night, viewers took to social media to show the exact moment that "proves" the 27-year-old's unanimous-decision victory against the legendary 58-year-old boxer was fixed, RadarOnline.com can reveal. A third replied: "I strongly believe they made some type of agreement because everyone who has watched boxing before knows that Tyson had cau…
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RadarOnline.com can reveal the actress confessed in her most candid and raw interview yet that she often wakes up "at 3 AM crying and gasping" over the realization of getting older, parents dying and raising children. Kidman, 57, reflected on how she's become more "open to emotions" with age while discussing her latest boundary-pushing film, Babygi…
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Lili and Scott wonder whether running out to the store without their kids will get them in trouble with the police, and whether parents today are being too overprotective. If the cops ask, though, they were home the whole time. Follow us on the socials! YouTube: https://www.youtube.com/@HopeIDontFThisUp Instagram: https://www.instagram.com/hope.i.d…
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Hey Friend, Today's episode needs to happen because #1 I LOVE food. and #2 I REALLY LOVE holiday food. I have varied in my approach to healthy eating over the years and one thing has stayed the same - I do not skimp on my holiday meals, PARTICULARLY Thanksgiving. My birthday is always the week of Thanksgiving, sometimes it falls on Thanksgiving, so…
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