Best Marc McLean Podcasts (2024)

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Episode 9: Jody Musgrove and the Mysterious Mr. P 1:03:23

3d ago1:03:23

1:03:23

Bob loses his voice, Robi gets stuck in the soul-sucking traffic of Toronto, and Marc holds down the fort with the Mysterious Mr. P (Steven Parker) and Jody Musgrove of Erebus Watches and the popular YouTube Channel Just One More Watch. 0:00 Intro 1:00 Wristchecks 2:45 How Jody and Mr. P got into watches 6:05 The genesis of ‘Just One More Watch’ 7:…

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57 | Seconds From Ulcerative Colitis Surgery, I Found a Way to Heal Against All The Odds | Kirk Ford 26:28

8d ago26:28

26:28

Kirk Ford was literally minutes, even seconds, away from having his colon removed because his ulcerative colitis situation was so bad. But there was a last-gasp intervention...and he decided against surgery, instead choosing to explore various other ways to help heal his body. In this emotional and inspiring episode, Kirk shares his tumultuous jour…

1
56 | I Discovered A Way To Heal...By Accident 13:33

15d ago13:33

13:33

Everyone's healing journey is different, but in this episode host Marc McLean shares what was the biggest factor in his recovery from colitis... And how he discovered it by accident. CONNECT WITH MARC Website: https://colitisremission.co.uk/ Email: marc@colitisremission.co.uk FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing You…

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Episode 8: Andrew McLean, tool watches, and SeL Instruments 1:09:01

17d ago1:09:01

1:09:01

The guys take a deep dive into craftsmanship, innovation, and bombproof watches with Andrew McLean of SeL Instruments. Show Notes: (0:00) - Intro (00:40) – Wristcheck (02:00) – Andrew’s Canadian roots (02:50) – Andrew’s past work in military contracting /w McLean Underwood & Co. (05:30) – Personal experience vs research & development (08:40) – SeL’…

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55 | How To Overcome Your Colitis Anxiety Using EFT 'Tapping' | Rachel Turner 29:53

22d ago29:53

29:53

Colitis anxiety is a big problem – and it holds us back in the gut-healing process. In this episode of the Mission: Colitis Remission Podcast, host Marc McLean welcomes Rachel Turner, an IBD health and energy coach who has successfully healed her ulcerative colitis naturally. Rachel emphasizes the importance of belief in one's ability to recover an…

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Episode 7: Highlights from the Toronto Timepiece Show 47:51

1M ago47:51

47:51

The guys discuss their favourite moments and watches from the Toronto Timepiece Show. Show Notes: (0:00) - Intro (00:50) – Wristcheck (05:45) – Robi’s favourite moments (09:45) – Marc’s favourite moments (14:25) – Bob’s favourite moments (16:30) – Robi’s top picks for watches (Beauregard Ulysse, Fears, Sphaera, Elliot Brown, Vortic, Christopher War…

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54 | How to Make Delicious Smoothies That Also Heal Your Gut 29:49

1M ago29:49

29:49

Nutritious smoothies are an absolute must for anyone with IBD – as they can help to heal your gut. In this episode, host Marc McLean explains the importance of drinking gut healing smoothies, and the many benefits for those with ulcerative colitis. * Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at…

1
Cold Wans with Sophie Campbell v2 1:29:44

1M ago1:29:44

1:29:44

Send us a text I would recommend listening to the last one prior to this and cross compare the two pods and see the massive differences this young woman, and goo friend has madeBy Kyle

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Episode 6: Rikki from Scottish Watches 1:10:01

2M ago1:10:01

1:10:01

The guys welcome Rikki from Scottish Watches to the show to discuss the world’s most popular watch podcast, collaborating with watch brands, and his philosophy on watch journalism. Show Notes: (0:00) - Intro (01:25) – Wristcheck (06:19) – Rikki describes Scottish Watches (09:45) – Rikki’s background in journalism before Scottish Watches (18:10) – W…

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53 | We're Getting The Basics All WRONG 25:14

2M ago25:14

25:14

In this episode of 'Colitis Remission,' host Marc McLean emphasizes the importance of getting the basics right—sleep and sunlight—in the journey to gut healing and overall health. He explains how modern lifestyles disrupt our circadian rhythms, affecting our hormone production, sleep quality, and energy levels. Marc details the detrimental impact o…

1
Cold wans with Daniel Kabanda 1:27:05

2M ago1:27:05

1:27:05

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stori…

1
Episode 5: Interview with Jason Hutton from the Toronto Timepiece Show 33:53

2M ago33:53

33:53

The guys welcome Jason Hutton, founder of ZENEA Watches and organizer of the Toronto Timepiece Show, for a sneak peek at all the show has to offer, and a glance behind the scenes at everything that went into the planning and organization. Show Notes: (0:00) - Intro (00:30) – Welcoming Marc back after his trip to Greece (01:05) – Introducing Jason H…

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52 | I've Got a Confession to Make... 9:17

2M ago9:17

9:17

Confession time... Things have not been going as planned lately with the podcast. Host Marc McLean explains why and the need for a slight change. Got a topic you'd like to be covered on the podcast? Drop Marc an email at: marc@colitisremission.co.uk FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Sympto…

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51 | Diet Tips To Help Bring Your IBD Symptoms Under Control 20:59

2M ago20:59

20:59

In this episode, we focus on nutrition and an effective IBD diet plan for reducing symptoms and preventing gut flare-ups. Host Marc McLean, a gut health coach and wellness journalist, shares the unique dietary approach that helped him reverse his ulcerative colitis and maintain remission for over five years. Marc outlines six powerful nutritional s…

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Episode 4: Red Bull Cliff Diving World Series & a chat about MIDO 33:11

2M ago33:11

33:11

The guys lament the loss of Marc this week, but soldier on to discuss the MIDO x Red Bull Cliff Diving World Series in Montreal and their impressions of the MIDO brand. Show Notes: (0:00) - Intro (02:20) - Bob's brush with Kevin O'Leary (03:45) - Late summer, cottage country, and microbrand beer (05:00) - Wristcheck (06:35) - MIDO x Red Bull Cliff …

1
Cold wans with Fin nelsk 1:19:11

2M ago1:19:11

1:19:11

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stori…

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50 | AVOID This Costly Mindset Mistake On Your Gut Healing Journey 10:08

3M ago10:08

10:08

In this episode of the Mission: Colitis Remission Podcast, host Marc McLean discusses the crucial role of mindset in gut healing. Sharing personal experiences and wisdom from the book 'Conversations with God,' Marc delves into how fear can hinder recovery and the importance of not dwelling on negative thoughts. He emphasizes that while dealing with…

1
cold wans with Marc Mclean 1:17:16

3M ago1:17:16

1:17:16

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stori…

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49 | This Amazing Juice Helped To Heal My Gut. Here's How... 18:24

3M ago18:24

18:24

In this episode of Mission Colitis Remission, host Marc McLean shares his personal journey with celery juice as a powerful remedy for digestive issues. Marc discusses how celery juice helped improve his gut health, alleviate symptoms of ulcerative colitis, and enhance his overall well-being. He introduces listeners to the benefits, proper consumpti…

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Episode 3: Interview /w Mike Pearson of Christopher Ward, the Toronto Timepiece Show, and Helping Marc Choose His Travel Watch 1:08:23

3M ago1:08:23

1:08:23

Today the guys talk to Mike Pearson of Christopher Ward about his journey in watches and the brand’s participation in the Toronto Timepiece Show. They also help Mark choose a travel watch for his upcoming trip to Greece. Show Notes: (0:00) - Intro (02:20) - Bob's brush with Kevin O'Leary (03:45) - Late summer, cottage country, and microbrand beer (…

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48 | Is Your JOB Secretly Sabotaging Your Gut Health? 17:02

3M ago17:02

17:02

In this episode of the Mission Colitis Remission Podcast, host Marc McLean explores the significant relationship between job stress and gut health. Drawing from personal experience as a journalist, Marc discusses how workplace stress can exacerbate digestive issues like IBS and ulcerative colitis. He shares his journey from hope to disillusionment …

1
Cold wans with Scott Bremner 1:05:33

3M ago1:05:33

1:05:33

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stori…

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47 | 6 Effective Ways to Heal the Gut Naturally 21:22

3M ago21:22

21:22

In this episode, host Marc McLean, a health and wellness journalist and gut health coach, shares six natural steps that helped him overcome two serious digestive disorders. While these methods are not miracle cures, they add up to positive results when done consistently over time. Additionally, Marc addresses common misconceptions about these pract…

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Episode 2: Three Questions and an Interview with Alain Zobrist, Director for OMEGA Timing at the Paris Olympics 51:37

3M ago51:37

51:37

The guys play three questions and speak with Alain Zobrist, Director of OMEGA Timing at the Paris Olympics. You can follow the hosts on Instagram: Marc @marctime2watch Bob @timetogo1978 Robi @calibre321 Or view their content at: Time To Go Travel and Timepieces (YouTube) The Calibrated Wrist (Blog) The Calibrated Wrist (YouTube) Worn & Wound (Marc)…

1
Cold wans with Michael Farrel. 41:03

3M ago41:03

41:03

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stori…

1
Cold wans with rhys odriscoll 40:58

3M ago40:58

40:58

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stori…

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46 | Uncovering The Major Trigger Behind Ulcerative Colitis 34:39

4M ago34:39

34:39

Have you ever wondered what really triggered the onset of your ulcerative colitis? Was it one catastrophic stressful event…two or three things…or maybe you haven’t even properly tried to join the dots at this point. But the fact is that many people dealing with an inflammatory bowel disorder have actually been under extreme emotional stress… A dram…

1
Cold wans with Aiden Chisholm 37:10

4M ago37:10

37:10

Send us a text Cold wans with Aiden Chisholm To watch the full episode, head to my insta story for the link or the YouTube link in the bio, get at it. This is not an episode you wanna miss, And a massive thank you to Aiden for the opportunity, as he was an absolute delight. But expect from that. I’ll see yous again tomorrow.…

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45 | How I Healed Ulcerative Colitis: Nicole Carter's Incredible 7-Year Journey 34:33

4M ago34:33

34:33

Nicole Carter is an inspiring American woman who was unexpectedly struck down with ulcerative colitis in 2012. She was described as the “healthiest sick person” by people she knew because Nicole was actually a health coach and fitness professional at the time she was diagnosed. But rather than give in to a life of taking medication and barely manag…

1
Episode 1: Why watches, and what else? 33:46

4M ago33:46

33:46

The guys discuss how and why they got into watches, as well as some of their other passions and pursuits. You can follow the hosts on Instagram: Marc @marctime2watch Bob @timetogo1978 Robi @calibre321 Or view their content at: Time To Go Travel and Timepieces (YouTube) The Calibrated Wrist (Blog) The Calibrated Wrist (YouTube) Worn & Wound (Marc) T…

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44 | Can Gut Microbiome Tests Help Transform Your Health? | Claire Toomey 31:02

4M ago31:02

31:02

Too many of the listeners of this podcast have had an unfortunate introduction to a colonoscopy when trying to get answers to their gut health issues In this episode, we learn how gut microbiome testing reveals at a much deeper level exactly what’s going on with your digestive tract. Claire Toomey is a nutritional therapist with gut health company …

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43 | The #1 Gut Healing Mistake 15:14

4M ago15:14

15:14

Everything is backwards in healthcare today… And that’s the main reason gut health problems are at epidemic levels these days, according to gut health coach and podcast host Marc McLean. In this episode, Marc talks about the #1 gut healing mistake which keeps us stuck – and sick. Marc also shares his advice on how to avoid repeating this mistake wh…

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42 | The Real Impact Of Diet On Ulcerative Colitis 22:18

4M ago22:18

22:18

Diet is a very controversial topic in the ulcerative colitis world… There's so much conflicting advice out there - and it obviously doesn't help that we get very little nutritional advice from health professionals who diagnose us. And the big question is: “What is the real impact of diet on ulcerative colitis?" In this episode, Integrative Nutritio…

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41 | An Amazing Supplement Proven To Help Combat IBD | Heidi Moretti 26:56

5M ago26:56

26:56

Heidi Moretti, a dietitian and gut health expert with over 25 years of experience, reveals details of a really effective supplement for reversing IBD symptoms. Also the author of the amazing book ‘Gut Fix’, Heidi shares additional info on problem foods for people with ulcerative colitis, along with some of her own digestive wellness tips. CONNECT W…

1
Cold Wans with Paul mcleish 40:25

5M ago40:25

40:25

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

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40 | Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg 29:20

5M ago29:20

29:20

Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body. But what if there was a tool you could use to dissolve these pains, release trapped emotions in the body, and increase your energy and vitality? Bioenergetics – a dynamic form of body-based therapy – can you help you achieve this. …

1
Cold Wans with Ciaran Dickson 1:00:45

5M ago1:00:45

1:00:45

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

1
cold wans with Fin Nelsk 27:52

5M ago27:52

27:52

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

1
Cold wans with Dylan Stewart 27:52

5M ago27:52

27:52

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

1
cold wans with Sophie Campbell 38:04

5M ago38:04

38:04

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

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39 | How To Discover What's Really Going On With Your Digestive System 23:13

5M ago23:13

23:13

We know the symptoms of ulcerative colitis all too well, but what’s really going on in your long-suffering digestive tract? Wouldn’t it be great if you could take a sneak peek inside to discover why your digestive system is messed up? In this episode, Marc McLean shares all about the gut microbiome test he did, which was completed with the UK’s lea…

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38 | Tap Water Does WHAT To Your Gut?! 19:53

5M ago19:53

19:53

Being told to drink more water is a universal piece of health advice. Problem is, the h2o that comes out of your taps is often toxic. In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health. FREE ULCERATIVE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your U…

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37 | These Toxic Invaders Are Wrecking Your Gut Health | Leigh Brandon 28:47

6M ago28:47

28:47

We’re talking all things detoxification in this episode – and the huge importance of cleansing the body in order to overcome gut health problems. Our special guest, Leigh Brandon, is ridiculously knowledgeable on this topic. Leigh’s a functional medicine expert, a CHEK practitioner, active release therapist, author, and host of the Radical Health R…

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36 | My Top 3 Foods To Avoid With Ulcerative Colitis 13:35

6M ago13:35

13:35

Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up. Diet does matter. Big time. In this episode, I share my top three food groups / foods to avoid with ulcerative colitis. FOR MORE RESOURCES FROM THE EPISODE, VISIT: https://www.colitisremission.co.uk/ FREE…

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35 | The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms 21:18

6M ago21:18

21:18

Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science? Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode. You'll also discover: #1 What intermittent fasting is and how it works. #2 My experiences with…

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34 | How 'Earthing' Helped To Reverse My IBD | Jennifer Finlay 32:26

6M ago32:26

32:26

Earthing is a natural health practice which has exploded in popularity in recent years…and for good reason. There is solid science behind the many health benefits of proper skin contact with the earth. In today’s episode, Jennifer Finlay, founder of UK company Earthing Revolution, explains how earthing (also known as grounding) was crucial in helpi…

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33 | What Does Colitis Remission Really Mean...To YOU? 21:53

7M ago21:53

21:53

Ulcerative Colitis Remission is the ultimate dream when you’re seeing blood in the toilet every day and hating life. Finally reversing your symptoms and feeling back in control of your gut health seems far away for way too many people around the world. In the US, there are around one million dealing with colitis, while here in the UK it’s reportedl…

1
cold wans with Kyle Dickson?! 1:30:05

7M ago1:30:05

1:30:05

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

1
Cold wans with Liam ure 33:27

7M ago33:27

33:27

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

1
Cold wans with Shaun Thomson 22:57

7M ago22:57

22:57

Send us a text Cold wans is a 5 minute cold plunge, And an interview setting called the post plunge warmup. In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities and obstacles. Allowing a very different story every single episode, different walks of life bring different stories…

Podcasts Worth a Listen

Marc McLean Podcasts

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