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Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg
Manage episode 424357914 series 3530586
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Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body.
But what if there was a tool you could use to dissolve these pains, release trapped emotions in the body, and increase your energy and vitality?
Bioenergetics – a dynamic form of body-based therapy – can you help you achieve this.
In this week’s episode Bionenergetics expert Devaraj Sandberg explains exactly what it is, how you can get started, and the many health benefits you can tap into.
This topic is relevant because addressing emotional issues is one of the five pillars for reversing ulcerative colitis symptoms naturally, which I share in my ebook Gut Rescue.
You can download Gut Rescue: 5 Pillars For Reversing Ulcerative Colitis Naturally here: www.colitisremission.co.uk/gutrescue
CONNECT WITH DEVARAJ
Website: https://bioenergetics.org.uk
YouTube: https://www.youtube.com/@DevarajSandberg
Check out his books: https://bioenergetics.org.uk/therapy-ebook-shop/
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
KEY MOMENTS
00:00:00 – Introduction
00:04:00 – Bioenergetics Explained
00:07:39 – Suppressed Emotions
00:10:36 – Body-Based Therapy
00:18:02 – Benefits Of Bioenergetics
00:25:22 – Bioenergetics vs. Yoga
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Chapters
1. Introduction (00:00:00)
2. Bioenergetics Explained (00:04:00)
3. Suppressed Emotions (00:07:39)
4. Body-Based Therapy (00:10:36)
5. Benefits Of Bioenergetics (00:18:02)
6. Bioenergetics vs. Yoga (00:25:22)
45 episodes
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