Best Maria Leonard Olsen Podcasts (2024)

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168 DNA surprises, identity, healing and growth with Maria Leonard Olsen 51:20

19d ago51:20

51:20

This is such a fascinating podcast! Maria Leonard Olsen is a lawyer, an author, a TEDx speaker, and a mentor to women in recovery. She wrote 50 After 50: Reframing the Next Chapter of Your Life and is host of the Becoming Your Best Version podcast. She’s had a very full and fascinating life – so far. She has so many enthralling stories to share. We…

1
Inside Out Collective - Monday, July 8, 2024 1:00:12

5d ago1:00:12

1:00:12

with Bianca Humady Rey, Gregory Allan Datu Cendana, Jay Barber, Lee Levingston Perine, Morgen "MiMi" Hunt, Samantha G, Dappho, Jade Flower FosterBy Maria Leonard Olsen, Kathyrn Boxill, Michael Sharp, Sam Parks, Matt Thorn, Jade Salazar, Denisha Davenport, Bianca Humady Rey, etc.

1
Inside Out Collective - Monday, July 1, 2024 1:00:12

12d ago1:00:12

1:00:12

with Bianca Humady Rey, Gregory Allan Datu Cendana, Jay Barber, Lee Levingston Perine, Morgen "MiMi" Hunt, Samantha G, Dappho, Jade Flower FosterBy Maria Leonard Olsen, Kathyrn Boxill, Michael Sharp, Sam Parks, Matt Thorn, Jade Salazar, Denisha Davenport, Bianca Humady Rey, etc.

1
Inside Out Collective - Monday, June 24, 2024 1:00:13

19d ago1:00:13

1:00:13

with Bianca Humady Rey, Gregory Allan Datu Cendana, Jay Barber, Lee Levingston Perine, Morgen "MiMi" Hunt, Samantha G, Dappho, Jade Flower FosterBy Maria Leonard Olsen, Kathyrn Boxill, Michael Sharp, Sam Parks, Matt Thorn, Jade Salazar, Denisha Davenport, Bianca Humady Rey, etc.

1
Inside Out Collective - Monday, June 17, 2024 1:00:12

26d ago1:00:12

1:00:12

with Bianca Humady Rey, Gregory Allan Datu Cendana, Jay Barber, Lee Levingston Perine, Morgen "MiMi" Hunt, Samantha G, Dappho, Jade Flower FosterBy Maria Leonard Olsen, Kathyrn Boxill, Michael Sharp, Sam Parks, Matt Thorn, Jade Salazar, Denisha Davenport, Bianca Humady Rey, etc.

1
Inside Out Collective - Monday, June 10, 2024 1:00:12

1M ago1:00:12

1:00:12

with Bianca Humady Rey, Gregory Allan Datu Cendana, Jay Barber, Lee Levingston Perine, Morgen "MiMi" Hunt, Samantha G, Dappho, Jade Flower FosterBy Maria Leonard Olsen, Kathyrn Boxill, Michael Sharp, Sam Parks, Matt Thorn, Jade Salazar, Denisha Davenport, Bianca Humady Rey, etc.

1
167 Menopause in Africa with Sue Mbaya 48:01

1M ago48:01

48:01

Sue Mbaya is the founder and director of Menopause Solutions Africa and host of the Pause for Menopause podcast. She’s leading menopause awareness in Africa and seeking to normalize the change while empowering women. She has over 20 years of policy advocacy, advisory and development experience at national, regional and global levels with a focus on…

1
166 Writing about Jewish culture with Lynne Golodner 36:52

2M ago36:52

36:52

Lynne Golodner is a novelist writing about strong Jewish women and Jewish culture. She shares her background and journey as a writer, her focus on writing about Orthodox Jewish life, and the challenges and research involved. Lynne recently set up her own independent publishing house for women over 40 with strong voices that need to be heard. Her fi…

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Maria Leonard Olsen, Mother, Author, Attorney, Public Speaker, and Podcaster 45:44

2M ago45:44

45:44

Send us a Text Message. This week we welcome the guest for one of our most popular episodes, Maria Leonard Olsen, a woman of many talents - a lawyer, journalist, author, and a beacon of empowerment. In this episode, we dive into Maria’s journey of overcoming personal challenges and using them to fuel a life of service and inspiration. We’ll discuss…

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SGAP Leaders, Leaders-In-Training (LIT) Interviews, Part 3: Tree Canopy and Pollinator Gardens 14:28

2M ago14:28

14:28

Send us a Text Message. In this episode, we celebrate the efforts of two SGAP Leaders-in-training who are greening their community, one tree at a time. Join us as we follow journey, distributing saplings and seeds to neighbors, teaching the importance of urban forestry, and planting the foundations for a sustainable future. Their hands may be small…

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SGAP Leaders, Leaders-in-training (LIT) Interviews, Part 2: International Food Day 22:07

3M ago22:07

22:07

Send us a Text Message. In this heartwarming episode, we take you behind the scenes of a remarkable event where students from SGAP (LITs) Leaders-in-training program came together to fight hunger. “International Food Day” is more than just a celebration of diverse cuisines; it’s a movement led by passionate students dedicated to ending hunger in th…

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SGAP Leaders, Leaders-in-training (LIT) Interviews, Part 1: Ending 'Period Poverty' 15:37

3M ago15:37

15:37

Send us a Text Message. In partnership between Capital Workspaces and SGAP LEADERS, the next three episodes of THE HUB Podcast we got to interview youth leaders or LIT (Leaders-in-training) in the SGAP Leadership Program about their community projects. In these inspiring episodes, we spotlight the incredible initiatives led by the youth leaders or …

1
165 Midlife update, solo with Rachel 33:05

3M ago33:05

33:05

A midlife update from Rachel on what’s been happening lately and what’s coming up for her as we move towards summer. She talks about: - Cherishing loved ones and coping with grief - Recent podcast episodes Being a veteran Black menopause and staying curious Staying strong and healing Embodied experience of postmenopause Discovering the joy of volun…

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164 The power of herbs for menopause with Hannah Charman 45:50

3M ago45:50

45:50

Hannah Charman has been a medical herbalist since 1999, having first become interested in alternative medicine when she used it to recover from chronic fatigue syndrome in her early teens. She specialises now in helping women who prefer or need a natural route through menopause, combining herbal medicine with health coaching. We talk about: - What …

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163 Finding what works at midlife with Dr Maria Luque 53:21

4M ago53:21

53:21

Dr. Maria Luque is a menopause fitness expert, a health science professor, and an Air Force veteran. She’s passionate about helping menopausal women become healthier, stronger, and happier. Her PhD dissertation was all about enhancing quality of life in menopause. We talk about: - What quality of life in menopause means to Maria - Maria’s research …

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162 Discovering the joy of volunteering with Ann Marie Jackson 42:13

4M ago42:13

42:13

Ann Marie Jackson is the co-founder of microlending organization Mano Amiga and works with Casita Linda, which builds homes for families living in poverty in San Miguel de Allende, Mexico. She’s lived as an expat in Mexico for a decade, is a columnist for Mexico Daily News and recently wrote a novel inspired by her life called the Broken Hummingbir…

1
161 The embodied experience of postmenopause with Stella Duffy 59:11

4M ago59:11

59:11

Stella Duffy is an award-winning writer of 17 novels, over 70 short stories and 15 plays who’s also worked in theatre for 35 years as an actor, director and facilitator. She’s a psychotherapist and a yoga teacher. She recently completed her doctorate in existential psychotherapy and her research was in the embodied experience of post-menopause. She…

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Heather Lane Chauney, Owner of Heather Lane Adventures 35:39

4M ago35:39

35:39

Send us a Text Message. In this week’s episode, we delve BACK into the captivating world of travel design, and welcome back a very special guest: Heather Lane Chauney, owner of Heather Lane Adventures. Join us as we explore how meticulously crafted itineraries can transform a simple trip into an unforgettable adventure. We’ll discuss the latest tre…

1
160 Staying strong and healing well with Dr Kristie Ennis 45:14

6M ago45:14

45:14

Dr Kristie Ennis is a physical therapist, nutritionist, and strength and conditioning specialist. She wants to empower people to do more than they think they can and realize they are stronger than they think they are. She has a fantastic YouTube channel, which is where podcast host Rachel found her when she injured her knee. We talk about: - The im…

1
159 Black menopause and staying curious with Pamela Windle 51:14

6M ago51:14

51:14

Pamela Windle joins the podcast to talk about menopause, at work, for Black women, diversity of experience, the importance of representation and staying curious about big statements about women’s health, especially when those relate to race. Pamela is a women’s health coach and menstruation and menopause consultant for the workplace. She trained wi…

1
158 Being a veteran with Cat Corchado 45:18

7M ago45:18

45:18

Cat Corchado is a US Air Force veteran turned founder of the Small Space Pilates Community. She’s made it her mission to help women veterans transition from the military, and is the host of the Sisters in Service podcast. We talk about: - Why Cat is still very active in the military community - Women veterans’ transition challenges and successes - …

1
157 Midlife update, solo with Rachel 26:36

7M ago26:36

26:36

Mag Mid podcast host Rachel is flying solo this week, talking about what’s been happening in her world. There's a trip to the UK Houses of Parliament and a book recommendation in the New York Times in the mix! Check out what’s been catching her attention lately. She talks about: - The success of the MenoClarity live event and how you can still acce…

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156 Staying fit as we age with Elaine Reynolds 43:05

7M ago43:05

43:05

Elaine Reynolds is a master personal trainer and yoga teacher. She teaches women over 50 to not give up or give in with the crazy things happening to our bodies. She had an epiphany at 50 and bought a one way ticket to Bali, where she lives now. We talk about: - What’s it like being an expat in Bali and what she loves most about it - Elaine’s passi…

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Cathy Abramson, Painter & Featured Resident Artist at Capital Workspaces 31:26

8M ago31:26

31:26

Send us a Text Message. www.cathyabramson.org Thanks for listening! Subscribe to hear more stories from local professionals, entrepreneurs, and businesses every week! Leave a comment, message us on social media, or contact us directly to share your thoughts on this weeks episode. If you would like to be guest on The HUB send us an email with your i…

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155 Healing through memoir with Sherry Sidoti 52:44

8M ago52:44

52:44

Sherry Sidoti is an author and a yogi. She recently published her first book, a memoir about her own healing journey, A Smoke and a Song. This is such a powerful and moving story highlighting how we can heal ourselves by exploring and accepting our experiences, and coming to terms with the past. We talk about: - What inspired Sherry to write her bo…

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154 Preventing midlife burnout with Dr Sola Togun-Butler 43:01

8M ago43:01

43:01

Dr Sola Togun-Butler is a psychotherapist and transformative life coach. She’s the founder of Butterfly Counseling Services and speaks regularly on the importance of mental health and wellness, while offering solutions to minimize stress, prevent burnout and achieve balance. We talk about: - The importance of addressing societal expectations that l…

1
Patrick Smith, Owner of Spotless Auto Spa 17:28

8M ago17:28

17:28

Send us a Text Message. This week's episode features Patrick Smith, owner of Spotless Auto Spa. Utilizing years of experience and expertise gained from working in automotive detailing and repairs, Patrick decided to start his own automotive detailing company. He also shares some stories of the strangest things he has encountered in his line of work…

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153 Getting to grips with the crisis of care with Emily Kenway 54:49

8M ago54:49

54:49

Emily Kenway is the author of the groundbreaking book, “Who Cares: the Hidden Crisis of Caregiving and How We Solve It”, written after the painful experience of caring for her cancer stricken mother. Who Cares is an intimate and deeply researched account of the experiences of unpaid carers, and a call for us all to put care at the center of our liv…

1
Ralph Watkins, Vice President with League of Women Voters 41:08

8M ago41:08

41:08

Send us a Text Message. What challenges do voters face today? In this episode of The HUB, we spoke with Ralph Watkins, Vice President with League of Woman Voters of Maryland (LWVMD) about voting rights in America, from the founding of the republic to the present day. We examine the constitutional amendments, laws, court cases, and social movements …

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152 Getting back on stage with Josephine Pembroke 36:22

8M ago36:22

36:22

Josephine Pembroke is a performer and founder of Radio Gorgeous. She trained at Drama Studio and has been in many bands, cabaret and theatre productions. She decided to get back on stage in her 60s and is currently starring in her own show, The Working Girls of Soho, which premiered at the Edinburgh Festival. Josephine is a hoot! Prepare to giggle …

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151 Becoming a digital publisher with Amanda O'Brien 43:01

9M ago43:01

43:01

Amanda O’ Brien became a full-time digital publisher in midlife, with four successful websites focusing on travel, pets and information. She’s a former marketing director at big corporations and an Australian who’s made London her home. She’s a boutique adventurer, and she’s visited over 70 countries on her travels. We talk about: - What it was lik…

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Josy Clay, Marketing Director at Vegetable and Butcher (V+B) 19:50

10M ago19:50

19:50

By Mark McMahon

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Mark McMahon, Director at Capital Workspaces & Team on The Coworking Industry 19:18

11M ago19:18

19:18

Send us a Text Message. On today's episode the entire crew gets together to talk about coworking and what makes our home - Capital Workspaces - unique. To help us, the HUB's executive producer and director of Capital Workspaces, Mark McMahon, shares his story of how he became the director at Capital Workspaces and what has allowed our coworking com…

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150 Finding the true truth with Ann Marie McQueen 56:59

11M ago56:59

56:59

Celebrating episode 150 of the podcast with a very special guest. Ann Marie McQueen is a journalist on the world stage, focused on menopause and on a mission to cut through misleading narratives and dodgy data. She founded HotFlash Inc in 2020 to cover the latest clinical studies, treatments, products, guidance and more via a weekly research letter…

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149 Creating a career you love with Carolyn Parry 39:14

11M ago39:14

39:14

Carolyn Parry is the founder of Career Alchemy, helping early-stage and established professionals escape from a job they hate and create a career they love, on purpose. She’s an award-winning career coach, a TEDx speaker and host of the Change Your Story podcast. She is the President of the Career Development Institute and based in Wales. We talk a…

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148 Why we need more MenoClarity 36:22

12M ago36:22

36:22

Something very different for this podcast – five guests on one show! Five of my fellow founders of MenoClarity, the knowledge hub for menopause set up in 2023. I’m talking to Pat Duckworth, Prof Joyce Harper, Clarissa Kristjansson, Kate Codrington and Ann Marie McQueen about why we’ve come together and what we hope to achieve with MenoClarity. This…

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147 Looking after women's health with Dr Cathleen Brown 34:18

12M ago34:18

34:18

Dr. Cathleen Brown is a board certified obstetrician and gynecologist who has spent much of her career caring for female soldiers and their dependents. She was honorably discharged from the US Army after 12 years of meritorious service. She now provides gynecology services specifically for women at midlife during the menopause transition. We talk a…

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146 Writing your story with Julia Brewer Daily 44:22

12M ago44:22

44:22

Julia Brewer Daily wrote her first novel, No Names To Be Given, when she was over 50. This book was inspired by her own experience as an adopted child from a maternity home hospital in New Orleans. She’s also the host of the Authors Over 50 podcast. Her mission is to encourage those in mid-life and beyond to live their best lives in what she calls …

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145 Leaning into midlife, solo with Rachel 29:04

1y ago29:04

29:04

A solo podcast from Rachel with more midlife musing on life, the universe and everything in between! Let’s lean into midlife and our wisdom years! She talks about: - The new BSI Menstruation and Menopause in the Workplace Guide launch with Mariella Fostrup - How we need a revolution in how women especially older ones are viewed in the world - The i…

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144 The power of yoga for menopause with Niamh Daly 50:33

1y ago50:33

50:33

Niamh Daly is the founder of Yinstinct Yoga and focuses on creating yoga practices to help especially with menopause, training teachers around the world in this. She also runs courses in Menopause Awareness and Strategies for fitness professionals, nutrition and health coaches as well as accredited courses for Psychotherapists and Counsellors. We t…

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Michele Joseph, CEO of SGAP Leaders 36:59

1y ago36:59

36:59

Send us a Text Message. This week on Capital Workspaces presents The HUB we speak with Michele Joseph, CEO of SGAP Leaders. SGAP Leaders’ programming provides opportunities for motivated underserved students to develop leadership and critical 21st century skills needed for college and career readiness. Michele tells how a cancer diagnosis and trip …

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143 Caring for older parents with Liz O’Donnell 53:34

1y ago53:34

53:34

Liz O’Donnell is the founder of Working Daughter, a global community for women balancing eldercare and career. She’s the award-winning author of Working Daughter: A Guide to Caring for Your Aging Parents While Earning A Living, which is a brilliant book. She’s a longtime marketing executive who’s become a recognized expert on caregiving and in 2020…

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142 Ending the battle with aging with Mia Maugé 56:46

1y ago56:46

56:46

Meet Mia Maugé, a 57 year old model championing broader representation in the modelling industry. She burst onto the scene in 2020 in the midst of the global pandemic when she was picked up by a modelling agency, allowing her to leave her career in digital marketing and PR . She’s passionate about occupying spaces previously reserved for those who …

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Zainab Abbas, Founder & Chief Executive of SciTech 2U Inc. 50:07

1y ago50:07

50:07

Send us a Text Message. Zainab Abbas is the founder and chief executive of SciTech2U Inc. She received her B.S. from Knoxville College, and M.S. from the University of Cincinnati School of Medicine. Zainab lends her expertise to SciTech2U as the CEO, managing all day-to-day activities, budgeting, volunteer and instructor recruitment, program and re…

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141 How She Podcasts with Jessica Kupferman 52:06

1y ago52:06

52:06

Jessica Kupferman is the CEO and co-founder of She Podcasts, the largest women’s podcasting community and organiser of She Podcasts LIVE. The She Podcasts brand currently supports over 20,000 female podcasters. She Podcasts Live Virtual is happening 20-22 June 2023. I’ve been a member of this brilliant community for years so it was great to sit dow…

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Tyla Lester, Business Office Assistant & HR Representative at The Residences at Thomas Circle 44:21

1y ago44:21

44:21

Send us a Text Message. This week on Capital Workspaces presents The HUB, we sat down with Tyla Lester. Tyla is an HR Representative/Office Assistant at The Residences at Thomas Circle Premier Senior Living in Washington, DC. Tyla shares upcoming events, her career journey, and her future aspirations. She is a graduate of Old Dominion University wi…

1
Dot Procter, Landscape & Abstract Artist 45:57

1y ago45:57

45:57

Send us a Text Message. On this week's episode, we sat down with our members, and quasi-resident artist, Dot Procter! Dot was introduced to art and art education by her mother and grandmother, both of whom were artists: "My mother had a wonderful sense of design. She taught me that art can have deep personal meaning. From my grandmother I learned t…

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Toni Ghazi, Real Estate Agent, The Toni A. Ghazi Group 40:48

1y ago40:48

40:48

Send us a Text Message. Toni Ghazi is a Real Estate Agent in DMV who serves the International Local Communities. Some of Toni’s clients have included First-Time Home Buyers with modest incomes to discerning buyers from the World Bank, IFC, IMF, IBD, UN, Amazon, US State Department, White House, Middle Eastern Royal Families, Global Businessmen, and…

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Mark Horn, Community Assistant at Capital Workspaces 53:20

1y ago53:20

53:20

Send us a Text Message. On today's episode, we finally get to speak with our Community Assistant from Capital Workspaces new Spring Valley, DC, Mark Horn. Mark graciously shares stories from his life; From his childhood travels to Germany, his military service, community outreach in Wards 7 and 8, his faith, family, and how he ended up here at Capi…

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Paul Medina, Kinesiologist, Owner of Capital Energy Training (CET) 40:03

1+ y ago40:03

40:03

Send us a Text Message. Paul Medina has been running Capital Energy Training for 6 1/2 years and has been in the profession for 14 years. He has developed strength, mobility, flexibility programs for all ages from athletes to working professionals and everything else in between. He has a BS in Kinesiology from Towson U with multiple certifications …

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Maria Leonard Olsen Podcasts

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