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Loose Balls

Mark Deeks

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Most NBA podcasts are too long. The idea of this one is that we will be into and out of an issue within 10 minutes. In this respect, the structure will be loose, and the ad-hoc release dates definitely will. Hence the name. But this does not mean we won't hit on some analytical depth along the way. Thanks for listening!
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What does it take to build a life that is truly fulfilled and successful? That's the question that sparked this podcast! Join Rob Temple (and some of the world's leading minds in personal growth), every Wednesday, for a brand new discussion about what it takes to be truly successful - whatever 'success' means for you! If you've ever thought... "There must be more out there for me!" ...then this is the podcast for you. Ready to make a change and become the perfect version of yourself? Then yo ...
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This is not a murder podcast, except for when it is. Instead, it is a quickfire general knowledge quiz podcast, with a focus on efficiency. It's not for everyone, but might it be for you? Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Books/dp/0008541604?sa-no-redirect=1. Use Amaz…
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This podcast doesn't have a ten-minute intro. It doesn't even have a ten-minute total run time. 25 Questions In About 8 Minutes Or So, by Mark Deeks, is a quickfire quiz pod, in which we (I) ask what are hopefully good general knowledge questions, and don't try to sell you anything. Well, except one book. Collins Ultimate Quiz Night, the book used …
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Some podcasts have about 15 minutes of filler. This one doesn't. This is the ninth episode of the new quickfire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. And one of the questions is about a spayed cat. Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Books/…
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Be as effusive with your praise of Nikola Jokic as you dare. He has earned it. The uber-Brad Miller is a sport-changing talent, an all-timer, someone with a gravitational effect on the entire league. Be fairly liberal in your appraisal of this year's Denver Nuggets, too. They are replete with offense, sporting a colossal seven players averaging dou…
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Quick-fire quiz! 25 general knowledge questions - mixed topics, mixed difficulty - knocked out in only eight minutes or so. Perfect for people who love quizzing podcasts, but who do not like protracted 15-minute intros quite as much. Topics in this edition include mackerel, Rod Stewart, Madame Tussauds and at least one cat. Collins Ultimate Quiz Ni…
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All good things must come to an end. Having lost five games in a row, the hot start that the Utah Jazz got out to this season seems to have fully cooled off. They came out of the gates storming with an unlikely amount of synergy, and peeled off 12 wins in their first 18 games. They were considerably better than everyone expected, including those wh…
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Across successive NBA Collective Bargaining Agreements, instruments have been put in place to protect teams against the threat of losing their best young talents to free agency, theoretically correcting a situation brought about by years of travel in the opposite direction. Restricted free agency is an imperfect tool, though, and there does still e…
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Father time, they say, is undefeated. But you can at least negotiate with him. In what will indisputably be the latter stages of his career, Cleveland Cavaliers big man Kevin Love is holding back the inevitable. As the hair greys and the team around him transforms, he remains the mainstay, the lone holdover from the championship era, the bridge to …
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The seventh episode of the new rapid-fire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. Includes questions on perfume, diseases, SEGA consoles and being mutilated by animals. So, something for everyone there. Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Boo…
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For whatever reason, Deandre Ayton has become the barometer by which the Phoenix Suns are often measured. The man who has simultaneously been a big-minute starter and an afterthought, who they did not much value yet whom they gave a maximum salary to, who they would not extend but who they would match an offer sheet for, and who can be both underwh…
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The sixth episode of the new rapid-fire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. CONTENT WARNING: There is a brief period of very bad falsetto singing in this episode. I was caught up in the mood, sorry. Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Boo…
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The fifth episode of the new rapid-fire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. I almost break into song during this episode. And for that, I can only apologise. Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Books/dp/0008541604?sa-no-redirect=1 Follow …
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The fourth of four (thus far) episodes of the new rapid-fire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. Spoken in the kind of dispassionate voice you might more commonly associate with a bailiff or insurance claims handler. Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimat…
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The Philadelphia 76ers drafted Tyrese Maxey with the 21st overall pick in 2020, directly between Precious Achiuwa and Zeke Nnaji. He had averaged 14.0 points, 4.2 assists and 3.9 rebounds per game in a heavy minutes share in his only season at Kentucky, but had not really shone in any area of the game; while he had few weaknesses and played with en…
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The third episode of the new rapid-fire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. A highly scientific series of algorithms designed to ensure a variety of subjects are covered in each episode appear not to have worked very well, and the questions in this episode lean heavily British. Mind you, so does the accent. Collins U…
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The second episode of the new rapid-fire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. Includes a mouse, two pigs, and a fundamental misunderstanding of the podcast medium. Collins Ultimate Quiz Night, the book used for this thing: https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Books/dp/0008541604?sa-no-redirect=1…
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The first episode of the new rapid-fire quiz podcast, 25 Questions In About 8 Minutes Or So, by Mark Deeks. Includes questions on a dam, a bird, a nut and a fire. All questions taken from this incredibly yellow book, Collins Ultimate Quiz Night, the book used for questions - https://smile.amazon.co.uk/Collins-Ultimate-Night-Puzzle-Books/dp/00085416…
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"Culture", a thing that is both hard to define and badly yearned for, is key to creating winning sports teams. So says everyone. Basketball is no different. The late Bulls General Manager Jerry Krause was widely mocked for his (paraphrased) statement that "organisations win championships", and his clunky phrasing (which either gave or allowed for t…
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Stripping naked as a step towards achieving happiness and the story behind the philosophy (3:10) ‘Stripping naked' - Is it a choice, or does it happen to us? (5:05) How does this manifest itself for people who have gotten “stripped naked” by adversities in life? (6:50) How to intentionally ‘strip naked,’ embrace change and reinvent yourself (9:05) …
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Think about the last time you went to the supermarket—a great analogy on why it’s important to figure out what it is you wants.(2:00) What are personal values and why are they so important (5:05) So how do you ‘discover’ your core life values and important questions to ask yourself (8:35) Once you have discovered with your top 5-10 values, use them…
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What is occupational burnout and how it affects our lives? (4:20) Why people are unable to unplug from work(7:40) Why do people struggle to identify the source of their stress? Why do we often ignore the signs of stress? (10:00) Why emotional intelligence is so important. The first step is self-awareness. (13:50) Smart ways to address work-related …
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Why self doubt is as universal as happiness and sadness. And the first step to overcoming it. (2:30) The fear of perceived past failures and mistakes and how it impacts our lives(5:45) How our childhood upbringing affects our mindset and attitude in life(8:10) Watch out for the comparison trap. Should you compare yourself to others?(11:00) Fear of …
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What is self-discipline and the best way to approach it? (03:15) Why starting small is the key to self-discipline (06:45) The relationship between self-discipline and procrastination. What causes procrastination? (10:00) Many people procrastinate out of fear. Why is this the case? (16:02) How did Gemma come from being, in her own words, ‘the queen …
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What does self confidence mean to you(2:45) How confidence in yourselves calms self-defeating thoughts(04:45) Why motivation is so important for our daily routine(07:55) Do you want to be more sociable and likable?(09:25) A big part of developing confidence is self-acceptance(11:42) Eat your veggies, exercise regularly and drink lots of water. But …
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Azmina’s backstory (4:03) What triggered her journey of self-discovery(8:05) Steps to discovering what you want and live a vibrant life (8:55) Her transition from attending self-development workshops to running them (11:30) What stops people from embracing who they really are? (13:48) Azmina’s book Freedom to Be Me (17:08) Resources: Success Unlock…
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What made Dave decide to teach, train and coach people to deal with stress better (5:20) Is there a healthy level of stress? (7.48) Cabbages and the impact they have on our stress (9.50) What is the key to dealing with emotional strain? (14.27) After discovering you are nor coping with stress well, what can you do to fix this?(17.55) Resources Succ…
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How to leverage the celebrity world 'therapeutically' to help and change people's lives (3:10) How Adam's confidence help other areas of his life (5:58) Ways to build a 'force field' and keep the negative thoughts out (9:05) The benefits of working with different people (11:54) Practicing hypnotherapy on your own (15:21) The power of hypnosis and h…
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Breaking free from the #1 limiting belief that stands in the way of creating a bold vision (2:44) What does success mean to you?(4:40) The benefits of having a bold vision and how to create one (7:00) How to stay committed to achieving your vision(10:35) Resources: How to Identify and Crush Limiting Beliefs Podcast Episode Success Unlocked Resource…
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Halelly’s backstory, career and how she got to where she is (3:29) What makes big and important decisions terrifying? (5:50) Neuroscience take on how people face fear (7:15) Lessons Halelly has learned the hard way that have helped her navigate the big life decisions in a more courageous way(10:35) Ways you can face fear more rationally and logical…
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How do you stay calm when dealing with difficult people (2:17) The importance of setting limits and maintaining boundaries(6:00) How to take charge and steer the conversation in a different direction (8:17) Model the behavior you want to see(12:55) Self-care and self-compassion and how these help you deal better with difficult people (16:20) Resour…
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Show notes: Let’s find out about Ryan and his journey - (4:06) The top things that contribute to someone’s success (5:45) The # 1 reason why people fail (8:11) How to become 'more' consistent? (13:30) Why do some people give up so easily? (14:00) How to build a vision for your life (20:36) Resources: Ryan Phillips’ Instagram Account Success Unlocke…
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The reason for creating 'The 7-Day Digital Diet' (03:33) The differences between healthy & bad (digital) habits (08:28) What is considered to be healthy screen time? (12:44) What are the steps to correct our digital habits? (16:14) The challenges to prepare yourself for with a digital diet (19:10) How to combat relapses while going through digital …
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The difference between beliefs and facts (1:57) What are limiting beliefs? (2:36) How limiting beliefs are typically formed (3:40) How beliefs hold you back in life (5:08) Ways to deal with limiting beliefs (6:16) The 3-stage process of crushing your limiting beliefs (7:30) Validating your beliefs (12:24) How other people's words, thoughts and beli…
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Fifi’s perspective on being an introvert (5:10) How introverts deal with problems or difficulties in life (7:15) How to work out if you’re an introvert (8:10) The difference between being shy and introvert (11:31) The process of accepting and embracing the introversion (13:52) Dealing with loud people (16:24) Fifi's journey of embracing herself and…
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The biggest thing that stops you having a successful and happier life (3:13) The symptoms that you’re currently not in control of your life (4:34) How to start taking action and starting with your goals (6:20) Why ‘sales’ is the primary skill that is undervalued but everyone should master (9:50) Core elements of sales that can be applied to everyda…
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The secret of getting away from it all and finding freedom. (3:57) How to avoid getting stressed about things that you just can’t control. (6:28) Why breathing differently will help you to relax and unwind (9:38) Realising that most things actually don’t matter all that much (and it’s better to just let it go). (11:43) Taking time for yourself (14:…
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Getting to know more about Alfie (4:38) What Alfie believes that it takes to be successful (7:53) Alfie's experience of ‘changing lanes’ through life (9:55) The reasons behind making the big lane shifts (14:25) Alfie's plans and strategies for changing lanes (16:35) Alfie's motivational tips to push and inspire people (18:51) The first step if you'…
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Why you are your single biggest obstacle (03:48) The first step towards having an amazing life (5:28) The importance of giving yourself permission to change (6:04) The reason why wanting change is not enough (6:43) Accept failure and learn to fail forward (10:38) Start taking chances and risks (11:38) The secret to designing your own life (14:50) W…
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Holly’s Definition Of Success: Success should not be defined by popularity, or by Instagram or by hashtags. Success for me is feeling connected to family and friends. From my work point of view, I will feel truly successful when I will be the go-to self development person in the UK and then the world. TV, shows, books, workshops, events -- that wou…
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The importance of defining what success looks like to you? (2:54) How to step back and work ON your life (3:05) Have an inspection on what success really means to you (6:20) The secret to living your life by design, not by default (8:39) Why success is totally different for everyone (11:54) The steps towards defining your own version of success (12…
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