Best Marley Freygang Podcasts (2024)

1
Pivot in Nutrition: Say Goodbye to Fad Diets to Say Hello to Sustainable Weight Loss 44:01

2d ago44:01

44:01

Ever wondered why fad diets like keto often fail you? Stuck in a weight loss plateau? We've got you covered with actionable advice. We are joined by Dani, a registered dietitian and CEO of Pivot Nutrition, about the secrets to sustainable fat loss and a healthier mindset. Dani reveals how to escape the all-or-nothing mentality and embrace a balance…

1
Unlocking the Secrets to Kidney Health and Body Detox with Dietitian Jen Hernandez 35:54

9d ago35:54

35:54

Ever wondered how keeping your kidneys healthy could greatly affect your life day to day? Join us as we uncover the crucial role of kidney health and detoxification with Jen Hernandez RDN, CSR, LDN, a seasoned dietician who specializes in kidney health. Jen provides you with practical and easy to calculate tips to keep your kidneys in top shape. In…

1
Hot Tips To Level Up and Upgrade Your Life Amidst Chaos 22:41

18d ago22:41

22:41

Have you ever felt like life is pulling you in a million directions at once? On this episode of Confessions of a Wannabe It Girl, I share my journey navigating a life that is packed. This episode is actionable advice to help upgrade your life even when life is cuckoo for coco puffs! You can watch the full episodes on our Youtube Youtube - Confessio…

1
Behind the Filter: Social Media is So Fake we Thinks is Normal 21:33

25d ago21:33

21:33

This episode is a journey through the shiny, yet deceptive world of social media. Listen as I dissect social media and the complex juxtaposition of influencer marketing. Social media content is often a far cry from reality and is very much produced media. Let this act as your reminder: social media is not real life. You can watch the full episodes …

1
Real Talk 💍 Bridal Era Part 2: Perfect Venues, Bachelorette Honesty, Tips, and Wedding TikTok Guilty 48:15

1M ago48:15

48:15

Ever wondered how to blend joy, tradition, and modern pressures into your dream wedding? Steph, Rachel, and I have, and we're sharing all our secrets to navigating the wedding planning From venue hunts and dress dilemmas to bachelorette party shenanigans, you'll see it's about the journey as much as the 'I dos'—with all its laughs, sighs, and a tou…

1
Real Talk 💍 Bridal Era: Engagement Tales, Bridal Party Dynamics, and the Quest for the Perfect Dress with Rachel Schwab & Stephanie Cardenas 48:20

1M ago48:20

48:20

BRIDAL ERA ALERT! I've joined forces with Rachel Schwab from Just Because It's Pretty and Stephanie Cardenas to wade through the waves of engagement bliss and the meticulous crafting of a dream wedding. We share our own, reasons behind a long engagement isn't about rushing; it's about relishing every detail that leads to 'I do.'Choosing bridesmaids…

1
The Culture Shock That is LA : LA Training Wheels Fall Off Day By Day 23:50

2M ago23:50

23:50

Roaming LA's glitzy landscape for a decade, I've uncovered its essence: a fusion of laid-back vibes and non-stop hustle. From newbie to seasoned local, I'll spill the tea on adapting to LA's scene. You can watch the full episodes on our Youtube Youtube - Confessionsofawannabeitgirl Confessions of A Wannabe It Girl’s TikTok: @wannabeitgirlpodcast Co…

1
Mastering Boss Energy: Ditching Wishy-Washy Vibes and Head Into Our Boss B*tch Era 21:36

2M ago21:36

21:36

Ever felt that rush of being totally in charge, radiating confidence without saying a word? Today, we're all in on 'boss energy,' ditching outdated stereotypes and diving deep into what it really means to be assertive, yet cool-headed in leadership. Mastering communication, striking the perfect balance between boss and approachable overcoming setba…

1
Don't Treat Your Friends Like They Are Your Therapist: Navigating Adult Friendship Realities 16:20

2M ago16:20

16:20

Ever find yourself reminiscing about the simplicity of childhood friendships, only to be met with the tangled web of adult relationships? Let's discuss why your friends shouldn't be your makeshift therapists and how crafting boundaries is less about building walls and more about building respect. Understand the beauty of choice in your social circl…

1
Oops! I did it.... in My 20's Learn From These Mistakes 23:22

2M ago23:22

23:22

We unravel the chaotic yet vibrant reality of life at late late 20s. Far from the polished expectations of our teens, we'll explore the abstract masterpiece that is early adulthood—from career twists to balancing passions like acting. We’ll discuss the benefits of financial savvy and professional help in personal development, and the liberation fou…

1
Basic B*tch's Bible: Boujee Hacks for Coachella & Festival Season – Glam Up on a Budget and Save Where You Can 25:23

3M ago25:23

25:23

Ever dreamt of slaying festival fashion without emptying your wallet? You’re in luck because I'm Marley, your go-to for mastering Coachella chic on a dime. This episode is jam-packed with my personal tales and must-know strategies for navigating the glitz, glamour, and unpredictability of festival life. From securing budget-friendly digs—think cram…

1
How to start the Journey of Handling Body Dissatisfaction In The Age Of Ozempic 31:31

3M ago31:31

31:31

Join us as we delve into the intricacies of body acceptance with psychotherapist Lillian. Together, we explore the challenges of navigating shifting beauty standards and the impact of societal pressures on body image. From the resurgence of the thin ideal to the evolution towards body neutrality, we unravel the complexities of self-love in the face…

1
The Subtle Art of Saying No to Say Yes 22:33

3M ago22:33

22:33

In this intimate session the conversation unfolds Marley discusses the difficult terrain of people-pleasing and the subtle art of boundary setting. From the simple act of skipping a pricey coffee date to the complex dance of social dynamics. There's a collective strength found in the little word 'no'. So, join me in harnessing that ' it girl energy…

1
Ready to Fix Your Skin? Where to Start? Dive into Cosmetic Dermatology with Dr. Hakim of Divina Dermatology and Cosmetic Center 33:10

3M ago33:10

33:10

Ever wondered at what age you should start considering Botox, or if "baby Botox" could actually hold the key to preventing wrinkles? This episode promises to shed light on these burning questions. We take you inside Divina Dermatology and Cosmetics Center for an insightful discussion with my dermatologist, Dr. Hakim. We don't just stop at Botox; we…

1
The Number One Tool in Business is YOU with Co-Founder and Cousin (of Troop) Stephanie Moyal and Jake Mellman 43:32

3M ago43:32

43:32

Uncover your entrepreneurial spirit with Troop Co-Founders and Cousins Stephanie Moyal and Jake Mellman. We dive into filled with spiritual exploration, working together while being cousins and friends, and unwavering determination into their mushroom gummy empire's success story. From initial kitchen experiments to securing spots in upscale stores…

1
Money, Money, Money: Kiss Debt Goodbye, Dive into Investing, and Master the Art of Old Money Living - With Amber Franhuizen 40:14

4M ago40:14

40:14

Amber from the Old Money Podcast and I as we dive into elevating your personal finance game with a dash of it-girl elegance! We'll unravel the secrets to wealth accumulation, debt elimination, and savvy investments. Discover how freezing your spending can bring about financial discipline and style. Plus, learn about a chic banking structure that ea…

1
Unsubscribing From the Expectations of a (Future) Mom with Heather Chauvin 43:06

4M ago43:06

43:06

Dive into the raw realities of motherhood and career balancing. We tackle the fears and uncertainties while working to, unsubscribe from the expectations of being a mom or future mom. From the pressures of societal expectations to the personal journey of uncovering your fulfillment, let's dive in together. Join us as we peel back the layers of our …

1
Stop Chasing Societal Success and Unlock the Elegance of Fulfillment with Tara Marino CEO of Elegant Femme 44:52

4M ago44:52

44:52

Join me and Tara Marino of the Soul Lead Life podcast and Femme Elegance as we dive into the question of what 'having it all' truly means. We'll explore societal norms, personal aspirations, and the courage it takes to redefine success on our own terms. We also dive into the whimsical world of 'femme types' for personal growth and self-expression. …

1
Are We on Drugs? A Starter Guide to Mushroom and Kana with the Co-Founder of Fungtion Phoebe McPherson 37:51

4M ago37:51

37:51

Disclaimer: This episode does not contain medical advice. You're probably wondering, why are people so hyped about mushrooms. Are these drugs? Phoebe McPherson, the founder of Fungtion, is here to help give you the 101 on mushrooms and kava. In this episode, we explore how these plant-based wonders can boost mental health and energy. If you're seek…

1
Tigger Alert! How To Handle the Media Madness We Live in With Sonni Abatta 40:18

5M ago40:18

40:18

Join me on a journey with Emmy-nominee Sonni Abatta as we unravel the media's influence! Get ready to challenge beliefs and embrace growth in this convo that dives deep into the power of media to 'trigger' us. This isn't just talk; it's a toolkit for building mental resilience in the digital age. Tune in to this lesson in learn to navigate personal…

1
Plate to Prosperity: How to Get Started with Holistic Heath Clearing Your Skin, Detoxification of the Gut, and Glowing Skin With Meghan Swidler 35:52

5M ago35:52

35:52

This episode serves as a helpful insight for those hungry for a healthier self. Meghan Swidler took a leap of faith, leaving a 9-to-5 job to pursue holistic healing, trading a stable paycheck for the unpredictability of entrepreneurship. As we uncover the web of health issues that many of us wrestle with, from chronic inflammation to stubborn weigh…

1
Did My Saturn Return Happen Already? Understand Your Human Design: Interview With Resident Wannabe it Girl Marley Freygang Hosted by Elisa Richards 49:45

5M ago49:45

49:45

Two mismatched friends: A dyslexic girl and a Hard of Hearing girl walk into a bar. Well not exactly... it was acting class but none less become little BFFs. In this episode, the script is getting flipped. Elisa Richards hosts and interviews Marley Freygang, aka the resident wannabe it girl. We dive into; what is a Saturn Retun, New Year’s Resoluti…

1
How to Stop Burnout Before It Happens with Females Who Side Hustle 27:53

5M ago27:53

27:53

While chasing after dreams and careers, burnout is something we all can run into. In this episode, we are joined by Teri and Sarah, the co-hosts of Save Her Seat Podcast and co-founders of Females Who Side Hustle to discuss how to navigate burnout. Female Who Side Hustle's IG: @femaleswhosidehustle Save Her Seat Podcast IG: @saveherseat Teri Canest…

1
The Red Flags To Hurting Your Self-Worth and Confidence and How to Change That 18:14

6M ago18:14

18:14

Let me ask you, what are you doing to make sure people know you know your self-worth? What if I told you that confidence comes from knowing and showing your self-worth? In this episode, let's learn what to do when you can no longer stand feeling like 7/10! Mentioned in the Episode Ami Park Episodes: Ep #3 The Three A's: Abundance Coach, Actor, and …

1
How to Make Content with Confidence and Unlocking the Influencer You Want To Be With Ali Pilossoph 28:55

6M ago28:55

28:55

If you have been thinking about getting started in a content creating career this, episode is for you. Join us as we explore Ali Pilossoph's journey of turning setbacks into opportunities and how her self-discovery lead to a content creating career. We hope this episode inspires you to start your self love journey, grow that confidence and get star…

1
Living With Your Partner : Exposing Trials and Errors of Moving In With Your Partner And Tackle Your Fears and How To Adjust With Communication 37:14

6M ago37:14

37:14

Moving in with your significant other? Contemplating it? It’s a big move and can be very overwhelming. In this episode wannabe it girl boyfriend Hunter Podell is back. We discuss all things about living together, including when to move in, adjustments along the way, and more! You can watch the full episodes on our Youtube Youtube - Confessionsofawa…

1
What I Wish I Knew Before I Had A Nose Job 37:05

6M ago37:05

37:05

I wanted to be honest and authentic with you guys about the ups and downs of getting a nose job. We are talking about mental side effects as well that I believe could people to a plastic surgery addiction. In this episode, we are going to talk about what I experienced during my recovery period and how I felt during this time. We also get into detai…

1
Giving You The Inside Scoop on Celeb Social Media From A-lister Social Media Manager Julia Broome 58:52

6M ago58:52

58:52

Have you ever wondered how celebrities manage their social media accounts? Meet Julia Broom, a master in the art of social media management, who handles the accounts of some of the biggest names in the industry. She'll give us a peek into this challenging but exciting world. Julia Broome's TikTok: @juliabroome Julia Broome's IG: @juliabroome You ca…

1
How to Start a Podcast The Do's and Don'ts You Need To Know 32:26

7M ago32:26

32:26

Imagine this: you're all set to record your first episode, your script is ready, and you encounter trouble with sound control and microphone recording. How infuriating would that be? Let's get you on the right track! You want to start your own podcast but don't know where to begin? I'm here to help you navigate through the technicalities, planning,…

1
F**** it We Ball & Get Gooey with the Founder of Peach Honey Paizley Laura 55:07

7M ago55:07

55:07

Hang tight as we embark on a riveting journey with Paizley, the charismatic force behind Peach Honey, an innovative CBD joint brand. Paizley joins us to delve into the realms of entrepreneurship and share insights into her brand, Peach Honey. Our conversation dives into personal growth and addressing mental health. Paizley doesn't hold back, and we…

1
Conquering Self-Doubt and Unlocking Self-Confidence with Shira 29:38

7M ago29:38

29:38

Ready to break free from self-doubt and ride the confidence wave? Join Shira from Shira Lessons as we tackle self-criticism, and critical thoughts, and embrace self-care and compassion. Dive into confidence with Shira's positive self-talk techniques. Let's celebrate wins, ditch assumptions, and boost confidence! Shira M. Hefter's IG: @shira_listens…

1
Let's Uplift your Vibes: The Relationship with Yourself Sets the Standards with Ayesha Sehra from Coffee and Good Vibe 45:01

7M ago45:01

45:01

Ever dreamt of moving to a new country and starting your own venture? Buckle up, as we have a riveting conversation with Ayesha Sehra from Coffee and a Good Vibe and Grow the Social. Ayesha Sehra's journey to LA at 22 was a pivotal point in understanding her north star and alignment. She did it all while navigating the complex immigration process, …

1
From Founder Father of Instagram to 7-Figure and Growing Business Coach Marie Wold - Spills the Tea 50:35

8M ago50:35

50:35

Ever wondered what it's like to be an og of Instagram influencers? My guest today, Marie Wold, spills the tea on her adventurous journey from an accountability diary creator to a full-fledged business coach. We take a look at her path that led her to become an influencer and later into a successful business coach.We discuss and explore the less gla…

1
The Symptoms and Strategies You Need for The Burnt Out Women with Amy Natalie From The Feminine Frequency 42:25

8M ago42:25

42:25

Join Amy Natalie, Podcast Host ,Author and Coach, as we uncover the everyday signs of burnout experienced by women in our fast paced world. Amy dives into the physical and emotional symptoms that often affect us, and she shares key strategies to identify and overcome burnout, helping women regain balance and reconnect with their true selves. Amy Na…

1
How to Feel Better by Unlocking the Power of Essential Minerals with Melissa Jones CEO and Founder of Arlene Cycle Support 37:40

8M ago37:40

37:40

In this episode, we're joined by the incredible Melissa Jones, the creator and CEO behind Arlene Cycle Support. Get ready to dive into the world of wellness as we uncover essential minerals and their transformative impact on your physical and emotional well-being. Whether you're seeking an energy boost, mood enhancement, or strategies to handle the…

1
Manifestation Debunked It's Simpler Than You Think: How to Understand Manifestation with Monica Ren 44:29

9M ago44:29

44:29

In this episode, we are joined again by the lovely Monica Ren as she simplifies the confusion around manifestation. We debunk common myths and demystify the process. Monica offers practical insights to help you better understand and harness the power of manifestation, making it more achievable! Monica Ren TikTok: @_monicaren Monica Ren IG: @_monica…

1
Near-Death Experience and Why You Need To Hear From This Content Creator Neeloo Fathi 39:39

9M ago39:39

39:39

Neeloo Fathi, an extraordinary content creator, faced a near-death accident in her early 20s, and she's sitting down with us to share her incredible journey of recovery – mentally, physically, and spiritually. We'll also dive into her path as a content creator and how she's reshaped her life in pursuit of balance. Don't miss this inspiring story wi…

1
Unlocking The Confidence and Why Being You is The Key to Success with Professional Dancer and Owner of Los Angeles Cowgirl Heather Kelly 35:37

9M ago35:37

35:37

Ever wanted to know what it's like to be a professional dancer? What about being your own business owner and the designer of your own brand? What about being so aligned with yourself that confidence radiates off of you and enables you to work in your dream career? Enter Heather Kelly professional dancer and CEO of Los Angeles Cowgirl, who gives us …

1
Breaking Down Beauty Trends: Get the Inside Scoop from a Guy's POV 40:52

9M ago40:52

40:52

In this episode, we dive into a candid and humorous discussion about beauty trends, we a joined by my e fiancé who admits to having little knowledge of the topic. From makeup to plastic surgery, we explore how societal ideals of beauty have evolved over the years, from the "heroin chic" era to curvy and everything in between. Join us for a thought …

1
Let's Talk About Acne - Don't Waste Your Time and Money Before Treating The Issue 26:10

9M ago26:10

26:10

Acne let's get candid about the journey through my skincare struggles. With acne starting back to high school to now, let's dive into the mistakes, money, and energy lost that it took for me to try to fix my acne. We get into beauty products that became my ride or die and the treatments that did and didn't improve my skin. We chat about my experien…

1
Level Up Your 'It Girl' Mindset with These 6 Essential Books 18:57

10M ago18:57

18:57

Check these books mentioned: Down Rabbit Hole By Holly Madison Girl Logic By Iliza Shlesinger How to Be Overnight Success by Maria Hatzistefanis Think and Grow Rich By Napoleon Hill Three Feet from Gold By Sharon L. Lechter & Greg S.Reid Winning By Tim Grover Relentless by Tim Grover Check out Headway to read books quickly! headway-product.com You …

1
Why You Feel Burnt Out Is Because Your Not Selfish Enough 17:50

10M ago17:50

17:50

In this episode, we explore prioritizing self-love and being selfish as the key to preventing burnout in your career and relationships. We dive into the importance of putting on your life jacket first and how being consistent with yourself will elevate your output. You can watch the full episodes on our Youtube Youtube - Confessionsofawannabeitgirl…

1
Binge Eating Been There! How to Change Your Relationship with Food and Start Become an Intuitive Eater 16:52

10M ago16:52

16:52

Trigger Warning: In this episode, we delve into the relationship with food. Please ensure you are mentally at peace to listen to this episode. Disclaimer: Kindly note that the information provided is not medical advice In this episode, we are dicing into my personal struggle with mindless eating and after spending three years having a "health" jour…

1
We Need a Brain Break: Dive into Some Juicy Pop Culture Gossip with @laurenl8est 46:39

10M ago46:39

46:39

Lauren’s L8test Tik Tok: @laurensl8est Lauren Wallenfels’ IG: @laurenwallenfels You can watch the full episodes on our Youtube Youtube - Confessionsofawannabeitgirl Confessions of A Wannabe It Girl’s TikTok: @wannabeitgirlpodcast Confessions of A Wannabe It Girl’s IG: @confessionsofawannabeitgirl

1
Cracking the Manifestation Code: Your Ultimate Kick-Start Guide with Ami Park 40:05

10M ago40:05

40:05

Get ready to level up your manifesting game as we bring back the incredible Ami Park! With manifesting taking social media by storm, we're diving deep into getting started on this deep work. Tune in for a powerhouse episode that breaks down the ins and outs of manifesting. From vision to reality, Ami spills the tea on doing it right. Ami Park’s IG:…

1
Skip the Pregame: Why you Need to Reassess Your Relationship with Alcohol 20:10

11M ago20:10

20:10

Alcohol-sober curiousness has entered the chat! In this episode, we dive into reevaluating our relationship with alcohol and exploring how to tailor our drinking while still having fun. You can watch the full episodes on our Youtube Youtube - Confessionsofawannabeitgirl Confessions of A Wannabe It Girl’s TikTok: @wannabeitgirlpodcast Confessions of…

1
Party All Day, Post All Night: Life As Music Festival Social Media Content Creator 37:01

11M ago37:01

37:01

Get ready to dive into the world of music and crafting social media content for some of the world's biggest festivals. Join us as we spill behind the scenes, where content creators work their magic to capture the festival vibes and spread the love to all the music lovers. We discuss how this is a dream job and how you can get there too! Get ready t…

1
Engagement Alert! 💍 From a Confessions of a Wannabe It Girl Hot Mess 37:11

11M ago37:11

37:11

I spill the tea on my engagement story! I touch on the whirlwind of it all, from the ring shopping to the panic outfit shopping, and, of course, the actual proposal! But, it wouldn't be Confessions of a Wannabe It Girl if I didn't address societal standards for women and how the 'journey' to engagement is full of a lot of things you have to filter …

1
Unlock The Code: What You Need to Know from a Female Gamer Thriving in a "man's world" 54:11

11M ago54:11

54:11

In this episode, we shine a spotlight on the incredible journey of Sydnee Goodman, a trailblazer thriving in the gamer and content creator industry. We explore how she got to where she is and how she achieved remarkable success in what was once a male-dominated domain. We dive into the power of networking and how it can propel your career forward i…

1
@FashionLush on What You Need to Knowabout Blogosphere to Influencerverse in the Ever Trending Digital World 46:38

12M ago46:38

46:38

In this power-packed episode, we sit down with the incredible @FashionLush to dive deep into her fascinating journey with social media—from the blogosphere to the content creator we know today. @FashionLush aka Erica shares her firsthand experiences, insights, and invaluable tips on how to thrive in this ever-evolving digital realm. Whether you're …

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Marley Freygang Podcasts

Podcasts Worth a Listen

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