I Am The Universe Podcast with Martin Cowart, is a thirty-minute conversation with LGBTQ+Allies thought leaders, change agents, disruptors, and influencers about the power of the mind to create the future. It’s an opportunity to inspire and motivate our listeners by sharing our stories of transformation. We all have our hero’s journey from struggling to get through life living in fear and shadow to joyfully driving through life with the power of love. I had a major breakthrough in 2022 when ...
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OutBüro Voices - In each episode host Dennis Velco has engaging and casual conversations with LGBTQ professionals, entrepreneurs, and community leaders from around the globe. Let's chat, share, learn, grow, and be inspired. together. We’ll explore their career path, inspiration, strategy, startup journey, successes balanced with insights from lessons learned. We’ll also talk with leaders in Diversity and Inclusion and community allies across many sectors with a keen LGBTQ perspective. Join u ...
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For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).
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Episode 77 Love in Action: Responding Now to Save Lives in Africa
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Announcing a special episode of "I Am The Universe with Martin Cowart" featuring Khaled Muhammad Shaban, discussing ways to respond with love, empathy, and compassion to the humanitarian crisis in Africa brought on by the passing of the Anti-Homosexuality Bill 2023 in Uganda, which makes being gay punishable by death.Khaled Shaban, a gifted meditat…
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Episode 76 Empathy in Action_ Supporting LGBTQ+ Communities in Africa (1)
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We are excited to announce a special episode of "I Am The Universe with Martin Cowart" featuring a very special guest, Jenn T. Grace, a Certified B Corp. Grace. Jenn is an award-winning author, nationally recognized speaker, and savvy publishing strategist who is passionate about leveraging the power of the pen to give other disruptors, change agen…
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Consensual Non-consent, Negotiation, and the Classics with Tina Horn
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Support the Show. Connect with us on IG and more: Curious Fox @wearecuriousfoxes Effy Blue @coacheffyblue Jacqueline Misla @jacquelinemisla Email us or send a voice memo: listening@wearecuriousfoxes.com Join the conversation: fb.com/WeAreCuriousFoxesBy Effy Blue, Tina Horn
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#polyproblems with Effy Blue and Jacqueline Misla
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What are some of the most common pitfalls when couples are opening up? Which conversations are essential when discussion non monoamy? What are some of the common myths when it comes to open relationships? And what about jealousy? Open relationships have a unique set of challenges and it’s often hard to know how to resolve them as open relationships…
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Queer Eye for Pleasure, Women and those who Love Them with Allison Moon
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In a world where discussions about sexuality often default to a heteronormative framework, what insights can we gain when we shift our focus to a queer perspective? How does queer sex challenge and expand our understanding of pleasure, consent, and sexual expression? What can individuals of all genders and orientations learn from queer sexuality? I…
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How to Support Queer, Trans, and Non-binary Young People with Cory Silverberg
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How can parents and caregivers create a safe and open environment where young individuals navigating their own identities feel comfortable exploring and expressing their evolving identities? What are the most common misconceptions or misunderstandings that parents and caregivers have about supporting queer, trans, and non-binary young people? How c…
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Mixed Desires: Navigating Misaligned Wants with Our Partners with Dr Joli Hamilton (Interview)
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In the intricate dance of relationships, what happens when our desires diverge from those of our partners? What common patterns emerge when partners want differently? And how can we skillfully bridge these gaps without losing ourselves in the process? In this episode, Effy invites Dr. Joli Hamilton back on the show for a candid conversation about t…
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Haunted House of Relationship Horrors Listeners Edition
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What relationship fears lurk in the shadows of our minds, sending chills down our spines? Can the art of storytelling serve as both an outlet for our deepest relationship anxieties and a means of processing them? Might the eerie embrace of Halloween be the unlikely balm to soothe these fears? In this special Halloween episode, Effy and Jacqueline d…
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Trauma, Sense of Safety and the Somatic Connection with Rida Kirasi (Interview)
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How deeply does our perception of safety influence our behavior in relationships? What internal shifts transpire within our nervous system when we oscillate between feelings of security and threat? And, how can we nurture an environment that fosters safety and wellbeing? In the third installment of our four-part series on trauma, we revisit a poign…
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Psychedelics, Sexual Trauma and Pleasure as a Healing Modality with Dee Dee Goldpaugh (Interview)
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How might we challenge and expand upon the established medical definitions of trauma? Can our understanding of healing evolve to encompass not just the alleviation of symptoms but also the reclamation of joy and pleasure? What are the recent shifts in utilizing psychedelics as tools for trauma treatment? In this episode, Effy sits down with Dee Dee…
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Trauma from a New Lens with Dr MaryCatherine "MC" McDonald (Interview)
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How do we navigate the multifaceted nature of trauma beyond the often reductive parameters set by the medical system? How is memory formation and storage impacted by trauma and how does that impact the trauma experience? Can our journey towards healing be supported by those other than professionals? In this episode, Effy talks with trauma researche…
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Relationship Fears, Creative Healing and Halloween Pregame
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In this episode, Effy and Jacqueline talk about some scary stories and beliefs they hold about relationships, share how these stories can manifest and how they can get in the way of connection and intimacy in their relationships. They reflect back on a previous Halloween episode where they approached these stories with creativity and humor and invi…
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Tolerating Disconnection in Relationships
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What exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection? In this week's episode, Effy and Jacqueline delve deep into the intricate dynamics of connection and disconnection within relationships. Effy and Jacquel…
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Age, Affinity and Dating with Ashton Applewhite (Interview)
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What impact does a significant age gap between partners have on relationships? Are there common misconceptions surrounding women dating considerably younger men? Does age alone determine affinity, and should we limit ourselves to dating within our age group In this episode, Effy engages in a candid conversation with author and ageism activist, Asht…
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Forks in the Road, Greener Grasses, and Subscribing to the Sucky
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How often have you second-guessed a decision, wondering if the other option would have spared you the heartache? How do we navigate life's dilemmas when every path seems to have its own set of thorns? Can we ever truly escape the consequences of our choices, or is it about finding peace in the decisions we make? Effy and Jacqueline return from thei…
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The Self, Parts and the Highway of Life
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Why do we react in ways that seem counterproductive or self-defeating? Are our minds made up of distinct "parts" that influence our behavior? How can we understand and integrate these internal parts to create personal growth and harmony? In this episode, Effy and Jacqueline explore “parts work” and share their personal therapeutic journeys understa…
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Navigating Mismatched Kinks with Partners: Finding Common Playgrounds with Miss Shayla (Interview)
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We are curious: How can we explore mismatched kinks with our partners? How do we find common ground and understand where the resistance is without creating pressure or being coercive? And what can be done if there's no common ground? In this episode, Effy enlists the expertise of a seasoned pro Dom, kink educator and a longtime foxy friend of the s…
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Highly Sensitive Man: Navigating Sensitivity, Masculinity, and Relationships with Tom Falkenstein (Interview)
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What does it mean to be a highly sensitive person (HSP)? How does high sensitivity differ between individuals socialized as men versus women? What are the unique advantages and obstacles faced by highly sensitive men in their relationships and daily lives? In this episode, Effy and cognitive behavioral psychotherapist and author of "The Highly Sens…
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Release The Rainbow, Coming Out in Adulthood
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What happens when you discover your sexual orientation later in life? How can you embrace a new identity when you have already established one? What does it mean to be queer? In this revisited oldie, Jacqueline goes galavanting through the NY lesbian bar scene for her birthday with her partner, making up for some classic lesbian experiences that sh…
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Queering Up Wedding Season and Celebrating All Relationships with Ambyr D'Amato (Interview)
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How can wedding ceremonies be updated to honor queer and polyamorous relationships? What can we do to celebrate a relationship when marriage and a wedding is not an option? What would it be like to celebrate an uncoupling, or the end of a relationship? Just in time for wedding season, Effy and Jacqueline revisit their conversation with queer weddin…
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Hot and Healthy Hookups and Sexual Citizenship with Allison Moon (Interview)
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What exactly is a "hookup"? How can we create hot, healthy, shame free hookups? Is there such a thing as good etiquette for casual sex? In this week’s episode, Effy is joined by sex educator and author Allison Moon to discuss casual sex. They discuss hookup culture and how we can and should “be excellent to each other” as members of a sexual commun…
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Stability vs. Freedom: Craving Roots & Wings
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Why is it that when we feel comfy and settled, we suddenly long for passion and freedom? And conversely, why do a string of spontaneous adventures have us longing for stability? Is it possible for us to be both planted and to fly? Jacqueline revisits a conversation with Effy about how to balance the comfort of being rooted and settled with the desi…
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Compartmentalization: Friend or Foe
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How important is compartmentalization when you are in multiple relationships? Can we go too far with "don't ask, don't tell"? Are there consequences to keeping parts of our lives separate? In this week's episode, we take a trip into the multiple worlds within Jacqueline's mind and explore the reasons for compartmentalization and integration. Effy a…
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Title: Episode 75 - Responding to the Urgent Crisis in Africa: A Conversation with Rob Smith and Martin Cowart.
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Are you aware there is crime against humanity happening in the world right now that’s as cruel and inhumane as the Holocaust under Hitler? In this special episode of I Am The Universe with Martin Cowart, Rob Smith, CEO and Founder of The Phluid Project, joins Martin to discuss the passing of the Anti-Homosexuality Bill 2023 in Uganda. This law make…
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Episode 74 - Exploring Our Zone-of-Genius with Khaled Shaban: An Inside Look!
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Listen to an amazing conversation between two spiritual teachers and mystics, Martin Cowart and our guest Khaled Shaban, on the I Am The Universe Podcast with Martin Cowart. This podcast was recorded live on Friday, March 24, 2023. Khaled Shaban is the Chief Spiritual Officer of Financial Heart Space and Diamond Mine Academy. He’s an African spirit…
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Relationship Evolution and Communication Tools for Modern Relationships with Multiamory's Dedeker, Emily and Jase (Interview)
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How can relationship structures evolve over time? How can we thrive as our relationships change? What are some essential communication tools that can support our relationships and those in it? In this week’s episode Effy is joined by fellow podcasters Dedeker, Emily and Jase of Multiamory. Dedeker, Emily and Jase share how their relationship evolve…
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Yoni Gazing, Self Discovery and Letters to Your Vulva and with Jocelyn Silva (Interview)
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What is Yoni gazing? Why would you want to look “down there”? How do you ask your partner to help? This week Effy is joined by long time friend of the Fox, sex and pleasure coach, Jocelyn Silva to talk about Yoni gazing. They discuss how simple yet powerful it is to intentionally look at your vulva with a mirror, and Jocelyn shares a Yoni gazing ce…
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Polyamorous While Asian with Michelle Hy (Interview)
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What is intersectional polyamory and how to find meaningful representation in the community? What is the impact of prescribed cultural identity on our relationships? How can we find and connect with online communities for support? In honor of Asian Pacific American Heritage Month, Effy and Jacqueline are joined by Michelle Hy of Polyamorous While A…
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Masturbation Month, Self Care and Political Subversion
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Can masturbation be an act of self care and political subversion? What are all the benefits of masturbation? If there are so many benefits of masturbation, why don’t we do it more? In this week’s episode Effy and Jacqueline have a lighthearted and wisdom packed conversation about masturbation in honor of Masturbation Month. They share their persona…
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The Sexual Shadow, Self Discovery, Shame and Pleasure with Dr Joli Hamilton (Interview)
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What is the sexual Shadow? How does it affect our individual and collective sexual expression? What are some of the ways we can get to know our Shadow material and work towards integrating it? In this week’s episode Effy explores the crossroads of Jungian psychology and sex with Dr Joli Hamilton. They take a deep dive into the sexual Shadow, the re…
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Exploring the Asexuality Spectrum with Angela Chen (Interview)
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In a hypersexualized society, what is it like to be asexual? Do asexual folks have sex? Can asexuality be an important factor for female sexual liberation? In honor of International Asexuality Day (April 6th), we revisit a conversation between Effy, Jacqueline, and journalist, editor, and the author of Ace: What Asexuality Reveals About Desire, Soc…
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Hold Me Right, Surviving Sexual Violence and a Video Game with Danijela Steinfeld (Interview)
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What are the systemic factors that support rape culture? Why is it difficult for sexual assault survivors to find their voice? What does a journey towards healing look like? In this episode, Effy and Jacqueline are joined by Danijela Steinfeld, a Serbian-born award-winning actress and filmmaker who is the director and producer of the documentary fi…
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Sex in the Bible, an Easter Egg Hunt with De-Andrea Blaylock-Solar (Interview)
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Is there Biblical scripture that condones or encourages sexual exploration? Why would God design bodies that experience pleasure if we are not supposed to pursue pleasure? Can faith and sexuality coexist? In this episode, Jacqueline resurrects a conversation she had with Effy and De-Andrea Blaylock-Solar. They embark on an Easter egg hunt to find p…
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Dirty Talk, Travel Sex and Erotica Book Clubs with Jocelyn Silva (Interview)
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Why are people into dirty talk? What are different types of dirty talk? How can we start experimenting with verbally expressing our hottest thoughts and desires? In this episode, Effy invites Jocelyn Silva to discuss the ins and outs of dirty talk. They explore why people are into it, appreciate different types and share some solid tips on how to g…
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Queer Health Week, Tops & Bottoms, and Butt Clocks with Dr. Carlton (Interview)
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How can you find the right doctor? What should you ask during your appointment? How can you pleasurably and safely explore anal play? What is unique about sexual health within the gay and queer community? And what is a butt clock? Erectile dysfunction, STIs, vaccinations, and safe anal play are important conversations for men – particularly queer m…
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Episode 73-Unlock Your Spiritual Power to Ignite Your Business Life.
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Episode Summary: If you want to create a successful business, it is essential to bring spiritual energy into your work. I am excited to welcome ✨Brian G. Bachand as our guest today. This spiritual energy is the life source that is constantly flowing through us, often referred to as "spirit". Before scientific discovery, this infinite energy was sim…
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Psychedelics, Healing Trauma and Sexuality with Dee Dee Goldpaugh (Interview)
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Can psychedelics be more than a party drug? How are they used in therapy and why are they so effective? What does it take to get into a psychedelic treatment program? Effy and Jacqueline are joined by Community Support and Integration Director of the Hudson Valley Psychedelic Society, psychotherapist and clinical supervisor Dee Dee Goldpaugh to dis…
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Episode 72-Be Safe, Not Seen: Protecting Vulnerable LGBTQ Africans in Unrest
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Episode summary: I am delighted to welcome our guest, Uche Chukwu, to our live podcast this week. In this podcast, recorded live on March 10,2023 Uche Chukwu and Martin Cowart will lead a discussion to teach vulnerable LGBTQ Africans the best ways to safeguard themselves and their loved ones in this trying period. In light of the hostile rhetoric a…
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Kink, Shame, and Sexual Healing with Rena Martine (Interview)
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What’s kink and bdsm? How can we start a conversation with our partner(s) about exploring different sexual expressions? How can kink be a healing modality? In this episode, Effy and Jacqueline are joined by Rena Martine to talk about how to explore the taboo in a healthy way. They discuss how kink can be therapeutic and share some resources on how …
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Fox Tales: Two Relationships, Two Homes, One Big Change with Jacqueline Misla
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How do you break out from societal norms? What does it take to design a relationship that we can thrive in? What happens when you open your mind to all the possibilities? In this week’s episode, we bring you another installment of Fox Tales: stories of people who are living, loving and connecting in unique ways. Jacqueline balances a life with her …
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Episode 71-The Courage To Be Transgender Amidst Homophobia
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I am delighted to welcome our guest, Dr. Anita Prasad, to our weekly live podcast, “I Am The Universe Podcast” with Martin Cowart. She is a German resident living in Germany for 23 years. She’s been writing, speaking, and influencing the LGBTQ+ community for the past 2 years. She is campaigning in India for the inclusivity of the LGBTQ+ community a…
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Episode 70-Failure As A Guide To Success.
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Episode Summary: I am delighted to welcome our guest, Christina Whiteley, to our weekly live podcast “I Am The Universe Podcast” with Martin Cowart. Christina is going to tell us how she learned to use failure as a guide to success, by hedging your bets in an ever changing world while leading with love, compassion and kindness. Christina was born a…
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Episode 69-Living An Authentic Life Wins 100% Of The Time!
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Episode Summary: I am delighted to welcome our guest, Uche Chukwu, to our weekly live podcast “I Am The Universe Podcast” with Martin Cowart. Uche is a founder of Uche Chukwu, LLC which is a life coaching company focused on empowering Blacks Africans, and African diaspora LGBTQ members to embrace their most authentic lives in spite of systemic raci…
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Episode 68-Freedom is Living in a Judgment Free Zone
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Episode summary: I am delighted to welcome our guest, Bobby Bakshi, to our weekly live podcast “I Am The Universe Podcast” with Martin Cowart. Bobby Bakshi was born in India and has lived most of his life in the US. He is a People & Culture consultant, leadership development facilitator, and executive coach. Bobby’s passion ignites intrinsic motiva…
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Cycles, Connection to the Body and the Earth with Kathy Walkling (Interview)
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Are periods simply a burden for women to bear? Can menstruation education cause systemic change for the better in women's welfare? What are the implications of women revitalizing menstrual practices on society and the earth? In this special episode, Effy talks to the co-founder of EcoFemme Kathy Walkling about how rethinking menstruation and menstr…
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Episode 67-Creating Your Brand From Your Zone of Genius
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Podcast summary: I am delighted to welcome our guest, Emilie Grelewicz, to the premiere of our new podcast " I Am The Universe Podcast” with Martin Cowart. Emilie is a brand strategist and a creative genius who helped my team bring our new vision to life. She inspires entrepreneurs and business owners to create a business brand that communicates th…
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Couple Privilege, Hierarchical Relationships and Valentine's Day
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56:46
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What is couple privilege? How does it differ from hierarchy in relationships? How does it affect relationships? How can we design our relationships with privilege and hierarchy in mind? In this revised episode, Effy and Jacqueline reflect on couple privilege and hierarchy in relationships on Valentine’s Day when these dynamics can really be accentu…
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Sexual Morality, Disgust, and Bonobos with Dr. Kelly Asao (Interview)
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What is sexual morality? How do we decide what is right and wrong when it comes to sex? Is it universal or does it change across cultures? How does moralizing sexuality affect our individual sexual expression and our views on sex as a society? In this week’s episode, Effy and Jacqueline explore sexual morality with insights from Dr. Kelly Asao who …
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Borderline Personality Disorder with Dr. Jerold Kreisman (Interview)
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What is borderline personality disorder and what causes it? How does it affect familial and romantic relationships? What does treatment look like? What can people with loved ones who have BPD do? On this week’s episode Effy and Jacqueline take on one of the most elusive mental health struggles that predominantly show up in the relational context wi…
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Pain and Pleasure with Leigh Cowart (Interview)
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What is masochism and why do people engage in it? What is the difference between consenting to pain as a means to an end/ byproduct of an activity (e.g., ballerinas and competitive eaters) vs. pain on purpose? What are the benefits and the costs to pain as pleasure? What does masochism have to say about the human experience? In this week’s episode,…
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