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**Welcome to the 4 Pillar Podcast** - your sanctuary for holistic growth and transformation. In a world that constantly demands more of us, finding balance is not just a luxury; it's a necessity. This podcast is for those who aspire to elevate their lives to extraordinary heights - physically, mentally, and spiritually. Through the powerful lenses of Faith, Family, Fitness, and Finance, we unlock the secrets to living a life of purpose, passion, and prosperity. We believe that the journey to ...
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Bold Frontier - Courage, Bravery & Bison with Luke Freshwater | EP 28
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Dive into the untamed world of courage and bravery in this thrilling episode of the 4 Pillar Podcast, featuring the adventurous Luke Freshwater. As we explore the symbolic and literal journeys through landscapes dominated by the majestic bison, Luke shares his extraordinary experiences and the profound lessons learned from these powerful creatures.…
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Join us in Episode 27 of the 4 Pillar Podcast as we dive into the fascinating world of Artificial Intelligence and explore its transformative impacts across various sectors. In "Navigating the AI Revolution," we'll demystify AI technologies and discuss how they're reshaping the future. What You'll Discover: AI Explained: Understand what AI really i…
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Mastering Your Minutes - The Art of Time Management | EP 26
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Mastering Your Minutes - The Art of Time Management Time is our most valuable resource, yet it often feels like there's never enough. In Episode 26 of the 4 Pillar Podcast, we unlock the secrets of time management, providing you with the tools to take control of your day, prioritize your tasks, and find balance in the bustling world around us. **Wh…
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Ignite Your Drive - Mastering Motivation & Confidence | EP 25
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In this electrifying episode of the 4 Pillar Podcast, we dive deep into the heart of what it takes to truly ignite your inner drive and master the realms of motivation and confidence. Whether you're seeking to overcome hurdles, reach new heights in your personal or professional life, or simply find that spark to get you moving each day, this episod…
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Empowering Women: Jiu Jitsu and Self-Defense Insights with Leslie EP | 24
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In Episode 24 of our podcast, we are honored to welcome Leslie, a passionate member of our jiu jitsu program, to share her invaluable insights into the world of women in jiu jitsu and self-defense. Join us as we dive into a captivating conversation with Leslie, exploring the unique challenges and triumphs experienced by women in martial arts and th…
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Starting & Winning the Fitness Journey w/ Aaron Chaney EP | 23
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**Episode 23: Starting & Winning the Fitness Journey with Aaron Chaney** In this empowering episode of the 4 Pillar Podcast, we dive into the transformative world of fitness with our special guest, Aaron Chaney, a renowned fitness coach and motivational speaker known for his innovative approach to achieving physical well-being. Aaron shares his ins…
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Faith & Overcoming Unprecedented Obstacles | EP 22
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Welcome to Episode 22 of the 4 Pillar Podcast, a space where stories of resilience, faith, and triumph come to life. In this compelling episode, titled "Faith and Overcoming Unprecedented Obstacles," we are honored to host an extraordinary guest, Esther Chester, who shares her profound journey of survival through the Burgundian Genocide. Join our h…
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Life Lessons and Structured Discipline with Black Hawk Crew Chief James Adams | EP 21
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Welcome to Episode 21 of the 4 Pillar Podcast, your gateway to uncovering the wisdom and experiences that shape our lives. In this inspiring episode, titled "Life Lessons and Structured Discipline," we have the privilege of sitting down with James Adams, a Black Hawk Crew Chief, and delving into the incredible life journey of this disciplined profe…
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Faith, Family, Fitness, Podcasting, & Being a Red Dolphin | EP 20
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48:51
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Welcome to Episode 20 of the 4 Pillar Podcast, where we explore the core dimensions that shape our lives. In this captivating episode titled "Balancing Faith, Family, Fitness, Podcasting, & Being a Red Dolphin," we embark on an intriguing journey with our special guest, Jack Fitzpatrick. Join us as we dive into the dynamic intersection of these fiv…
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Unraveling Judgment: Navigating Perspectives and Empathy | EP 19
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Welcome to the 4 Pillar Podcast, a platform dedicated to exploring the fundamental aspects of human experience. In Episode 19, titled "Unraveling Judgment: Navigating Perspectives and Empathy," we delve deep into the intricate theme of judgment that often shapes our interactions and perceptions. Join us as we embark on a thought-provoking journey t…
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FTP! (For The Police) Interview with local law enforcement Jesse | EP 17
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Welcome to the 4 Pillar Podcast, where we explore crucial topics impacting our society and dive into insightful conversations with diverse perspectives. In Episode 17, we present a thought-provoking interview titled "FTP! (For The Police)," featuring a candid discussion with Jesse, a dedicated local law enforcement officer. Join us as we engage in …
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Fighting the Fire - An Inspiring Interview with Local Firefighter Kyle Burden | EP 18
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Welcome to the 4 Pillar Podcast, where we bring you powerful stories of individuals who exemplify dedication and bravery in the face of challenges. In this gripping episode, titled "Fighting the Fire," we sit down with Kyle Burden, a local firefighter, to hear firsthand accounts of his courageous journey as a frontline hero. Join us as we delve int…
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Dealing & Living With Anxiety & Depression | Ep 16
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Welcome to the 4 Pillar Podcast, your source of inspiration and insights on the essential elements of a fulfilling life. In Episode 16, titled "Dealing & Living With Anxiety & Depression," we tackle the profound and sensitive topic of mental health. Join us as we explore strategies, share personal stories, and offer valuable tools to help individua…
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Raising Children From a Young & Older Parents Perspective | Ep 15
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In Episode 14, we delve into the enriching and often challenging journey of raising children. Join us as we unlock valuable insights, share personal experiences, and offer practical strategies for nurturing the next generation. In this thought-provoking episode, our host engages in a heartfelt conversation with leading experts, seasoned parents, an…
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Basic business & personal financial literacy with Palms Probooks | EP 14
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Welcome back to the 4 Pillar Podcast recorded at Lashley Training Center. Our topic today is Basic business & personal financial literacy with Palms Probooks. We bring in a local expert named Drezden to help us cover all the core principles of stewarding our $$$ better. If you struggle with money or are a seasoned veteran we have some amazing thing…
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Starting and running a podcast. Bonus...Sporting Clays! W/ Jason Rambo Owner of Dead Pair Podcast EP | 13
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Starting and running a podcast. Bonus...Sporting Clays! W/ Jason Rambo Owner of Dead Pair Podcast EP | 13By Ian Lashley, Matt Gottermeyer, Jason Rambo
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All about posture & how it defines your health | EP 12
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"You can define if someone has good or bad health by their posture." -Dr.Stinemetz 4 Pillar Podcast recorded in Lashley Training Center in mount vernon Ohio brings you all about posture with Dr.Stinemetz. Posture is everything when you start talking about exercise and health. Ultimately you can decide if someone is healthy by their posture. There i…
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Ep 11 | Leadership in the Workplace w/ apache pilot Rolo
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4 Pillar Podcast recorded in Lashley Training Center in mount vernon Ohio brings you all about leadership in the workplace. Today we have the opportunity to have Rolo Sanchez, soon to be x military with a mountain size of experience, share his insights into leadership. The military creates a foundation of leadership for everyone who passes through.…
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4 Pillar Podcast: Motivation | How can we constantly stay motivated every single day? | Ep 10
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4 Pillar Podcast is recorded from Lashley Training Center in Mount Vernon Ohio. This week we want to talk about what keeps us constantly motivated. Motivation is essential it’s the motive to get things done in life. How do we keep motivated? What does it really mean to have in one's life? Matt & Ian share how motivation has changed over the years. …
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4 Pillar Podcast presents Chubby to Chip & Dale Physique with Easton Groom. Key points for men and teen boys can lose body fat and build lean muscle mass while getting healthier. 4 Pillar Podcast recorded at Lashley Training Center in Mount Vernon Ohio brings Easton Groom in to share his story. Easton went from a 280 big man playing high school foo…
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Christian Business Wisdom Featuring Stuart Washington | Ep 8
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Christian Business Wisdom Featuring Stuart Washington The 4 Pillar Podcast recorded at Lashley Training Center in Mount Vernon Ohio brings you a story from scratch to massive success. We're blessed with the opportunity to have Stuart Washington featured on today's episode. He shares what it took to go from scratch to having a very successful busine…
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Toxic Masculinity & Femininity Featuring Kylie Lashley | Ep 7
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The 4 Pillar Podcast Recorded at Lashley Training Center in Mount Vernon Ohio brings you episode number 7 What is Toxic Masculinity & femininity? Is it a bad thing or a good thing? These are two questions we try to get to the bottom of. We believe masculinity & femininity are good. Men need to be masculine and women need to be feminine. Also, peopl…
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Life lessons from the cockpit. A pilots 30,000 foot view w/ Josh Escalante | Ep 6
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Welcome back to the 4 Pillar Podcast! We're excited to have private and commercial pilot Josh Escalante on our show. We discuss life lessons he's learned over the years of flying. Josh talks about how he dealt with being away from his family for 14-15 days while working. One essential objective is to have a good work/family life balance. Josh also …
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Why are people fat, divorced, & broke | Ep 5
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The 4 Pillar podcast is recorded at Lashley Training Center located in Mount Vernon Ohio. In this episode, Matt & Ian debate 3 big problems every person will have to face or fight to avoid. Why are so many people fat, divorced, broke, or all 3? Let's see how we can develop good values, and discipline, & do the hard things. Give us a like or subscri…
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Young Entrepreneurship with North Main Owner Wendall Yoder | Ep 4
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In this episode of the 4 Pillar podcast, we invite Wendall Yoder to share his experiences on young entrepreneurship. Wendall owns the North Main Cafe in Mount Vernon Ohio. He shares what has created success in his business and personal life. We dive in to see what he does with each of the pillars in his own life. Wendall shares some amazing stories…
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What is Faith? How do we lose & keep it. W/ Zach Rayburn | Ep 3
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What is faith? How do you view faith in your life? We believe everyone has faith or can have faith in something. We investigate faith in this episode of the 4 Pillar Podcast at Lashley Training Center in Mount Vernon, Ohio. How can someone lose faith and get faith? We brought in Zach Rayburn who preaches at the Millwood Church of Christ to help us …
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Self defense, better body, & business w/ Nick Drossos | Ep 2
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In this episode of the 4 Pillar Podcast, we discuss almost all 4 of our primary pillars (faith, family, fitness, finance). We have a special guest Nick Drossos. Nick is also very well known as Nick Drossos Defensive Tactics across social media including Youtube. Nick is the biggest brand in the business when it comes to Self Defense. Nick accumulat…
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This is the 4 Pillar Podcast! Matt & Ian talk about the 4 Pillars of life. The 4 Pillars are Faith, Family, Fitness, & Finance. We believe these are the essential 4 aspects of life that need to be balanced to have a moral, ethical, powerful, & fulfilling life. If you keep all 4 Pillars strong or repair them when they start to crumble it will leave …
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