Best Media Pioneer Original Podcasts (2024)

1
#117 Tom Randall — How Fit Climbers Get Strong and Strong Climbers Get Fit, Why Recovery On Route Is So Important, What Separates the Good from the Great, Founding Lattice Training and How It’s Evolved ... 2:15:58

23m ago2:15:58

2:15:58

Tom Randall is an iconic climber and founder. You might know him as one of the Wide Boyz, as one of the founders of Lattice Training, as a high level coach, or for his 5.14 Trad FA’s or even his FA of the worlds hardest crack boulder, aptly named “The Kraken” [V13]. Ya, Tom’s done it all, and has helped the best in the world do it even better. In t…

1
Craig Fenton: NZR Commercial CEO & Ex-Google Director on the Business of Rugby & Future of Content Creation 1:59:34

14h ago1:59:34

1:59:34

Craig Fenton is the CEO of New Zealand Rugby Commercial which means it’s his job to drive the business of the All Blacks, Black Ferns and other teams in black. But Craig is not your typical rugby administrator. He owns a record label and a film production company, he has his pilot’s license, he was a lawyer, he worked at Google for six years, he ho…

1
Reacting to Matt Heath Leaving Radio Hauraki & Backlash From Luxon Decision 26:41

4d ago26:41

26:41

Steve and Seamus discuss Matt Heath's move away from breakfast radio, the feedback they received from their 'Luxon decision', why Steve's five-year-old is the fastest in his family, NZ's most epic untold business stories, recent episodes with Matiu Walters from Six 60 and the most interesting developments from their business channel. See omnystudio…

1
EP 208: Chris Coté - Life as a multi-hyphenate media personality, Lexus WSL Finals, Forming TransWorld Surf Magazine, Producing films like High-5 and the TearDevils, His band SUNBENDR, and His podcast ... 1:36:18

6d ago1:36:18

1:36:18

Multi-hyphenate and multi-talented action sports media personality and WSL commentator, Chris Coté, joins us on The Lineup podcast. Calling in from his own podcast HQ, Monday M.A.S.S. with Todd Richards, in San Diego, Chris and Dave dive into the Lexus WSL Finals and Chris’ experience being on the ground there. He relives being amidst the visceral …

1
#116 David Fitzgerald — A Big Zeason [V16], Lucid Dreaming [V15+], His Breakthrough On How To Approach Hard Projects, Creating Hits with Highpoint Productions, and Editing 101 2:00:15

18m ago2:00:15

2:00:15

David Fitzgerald is back after an absolutely incredible season. Dave was previously on for Testpiece Episode #55, a total fan favorite. Last season Dave had a list of climbs in different styles to tackle. Tierrany, a V14 endurance bloc in Yosemite. Equanimity, a V15 ultra tech testpiece in Tahoe. Lucid Dreaming, the V15+ straight forward power prob…

1
Marty Gurr - 80's Rugby League Legend - Pt 2! 39:20

4d ago39:20

39:20

In Pt 2 of Marty Gurr's "How's That? - The Podcast" episode, the boys talk about : State of Origin, playing with the famous 1980’s Parramatta backline, playing at Lang Park, Eric “Guru” Grothe, Brett Kenny, Steve Ella, Nicknames, Russell Fairfax, lingerie rugby league, playing in England, coaching, The Tropicana Café Coogee, and the Maroubra Seals …

1
Matiu Walters on Six60’s Unexpected Success, Conflicts, Criticism & Chaotic Dunedin Origins 1:26:20

2h ago1:26:20

1:26:20

Matiu Walters is the lead singer and guitarist of New Zealand’s band Six60. The group formed in Dunedin in 2008, and across the last 16 years have broken all the rules to become New Zealand’s biggest band. In 2019 they became the first New Zealand act to sell out Western Springs and in 2021 became the first band to ever play Eden Park to a sold-out…

1
Marty Gurr - 80's Rugby League Legend - Pt 1! 46:04

3d ago46:04

46:04

In this episode the boys chat to 80's Roosters, Rabbitohs & Manly rugby league legend Marty Gurr.... Marty talks about growing up in Sydney's eastern suburbs and playing for the Roosters....as well as playing schoolboy cricket against Mike Whitney, former Wallabies coach Eddie Jones, John Quayle, footy in the 80's as compared to now and the 1980 Ro…

1
EP 207: Mitchell Salazar - Breaking down the Lexus WSL Finals, John Florence cementing a significant dynasty with 3x World Titles, Caity becoming the youngest World Champion in WSL history, Italo’s incredible ... 1:21:34

13d ago1:21:34

1:21:34

WSL commentator and Lineup co-host Mitchell Salazar returns once again to wrap up an incredible event to crown this year's World Champions from the Lexus Finals. They discuss their winners and losers and John John Florence officially solidifying his dynasty by securing his third World Title and entering the realm of renowned surfers with at least 3…

1
#115 Garrett Gregor — Olympic Head Routesetter, BTS of Elite Competitive Setting, Grades of the Olympic Climbs, and Do Setters Control the Outcome? 2:26:33

4d ago2:26:33

2:26:33

Garrett Gregor was the head routesetter for the Paris Olympics boulders! That’s all you need to know. Just stop reading this description and start listening now. Garrett is also an accomplished competitor, placing as high as 4th at Nationals, an experienced coach at the legendary Team ABC, and did we mention he’s an elite routesetter?! IFSC Level 5…

1
Tim Batt on ‘The Worst Idea of All Time’, Pioneering Podcasts in NZ, Guy Montgomery & More! 1:42:51

5d ago1:42:51

1:42:51

Tim Batt is a pioneer in the digital audio space and one of New Zealand's most impressive creative talents. He's the producer and co-host of NZ's most popular podcast - with 20 million downloads, he's created his own podcast network, won multiple comedy awards, produced radio for Matt Heath, he's a standup comedian, was a co-chair of the NZ comedy …

1
5th Birthday Planning, Missing Out on Jason Momoa & Steven Adams - Who's NZ's Best Magician? 26:13

9d ago26:13

26:13

Steve and Seamus debate Auckland v Hamilton for B2B's 5th birthday party, why they missed out on a corporate box with Steven Adams, the big-name guests they interviewed last week, their upcoming Q and A with Richie McCaw and debate who is NZ's best magician? See omnystudio.com/listener for privacy information.…

1
Sean Hampstead - Former NRL Referee - Pt 2! 48:47

10d ago48:47

48:47

In Pt 2 of Sean Hampstead's "How's That? - The Podcast" episode the boys talk about : John Hopoate, Bill Harrigan, Wayne Bennett, Paul Sironen, Phil Gould, The Bunker, touch judges, policeman who have played rugby league, and what whistles do referees use???By Quarter Note Media

1
EP 206: Jake Howard - Surfer Mag’s relaunch of their print edition, His new role as Editor-In-Chief, His WSL Finals predictions, Background, Favorite Surfer Magazine covers, and Significant moments that ... 1:31:10

20d ago1:31:10

1:31:10

Renowned writer, surf journalist, and Editor-in-Chief of Surfer Magazine, Jake Howard, joins The Lineup. As one of the “premier subject matter experts in the field today,” according to Sports Illustrated, Jake shares his thoughts on the Lexus WSL Finals at Lower Trestles. He and Dave mull over the matchups between the Final 5, which seed would be m…

1
#114 Tyler Nelson — How Personal Morphology Affects Climbing Performance, Specificity, Unlevel Edges, Talon Grip, and Tim Gabbett’s Paradox 2:13:19

11d ago2:13:19

2:13:19

Dr. Tyler Nelson is the founder of Camp 4 Human Performance, a company focused on bringing the principles of sport science to climbing. Tyler is focused on being a cutting edge resource for training and rehabilitation of climbers. This means he is always knee deep in research papers from all sorts of sports and asking how we might apply those lesso…

1
Sean Hampstead - Former NRL Referee - Pt 1! 49:34

12d ago49:34

49:34

In this episode the boys talk to former NRL referee and NSW Policeman Sean Hampstead.... In Pt 1 they cover everything from Sean's early years in Mudgee to how he became a referee, Super League, dealing with pressure from the fans, State of Origin, the get square, how Sean got his "Mr Bean" nickname, the hardest players to ref, Ricky Stuart and the…

1
Kanoa Lloyd Opens Up about Stress of TV Presenting, Controversies, Backlash & The Future of TV News 1:44:04

12d ago1:44:04

1:44:04

Kanoa Lloyd is one of New Zealand’s top broadcasters and became a household name from co-hosting the Project on primetime TV for seven years. She first made her name in children’s TV, before working on radio at Mai FM and was also a weather presenter for Newshub. In this episode we talk about her path from Squirt and Sticky TV to Three News, integr…

1
EP 205: Mitchell Salazar - Post-Fiji recap, Winners & Losers, WSL Final 5, Matt Biolos... the 2024 CT Shaper of the Year, and Listener Questions 1:11:49

15d ago1:11:49

1:11:49

WSL commentator and Lineup co-host Mitchell Salazar returns to break down the final event of the CT season, the Corona Fiji Pro Presented By Bonsoy. They discuss their winners and losers, look ahead to the Lexus WSL Finals at Lower Trestles, and officially crown Matt Biolos the 2024 CT Shaper of the Year. Follow Mitch here. Watch the Top 5 Moments …

1
#113 Kevin Brown — Literally Everything Your Ever Wanted To Know About Chalk, Founding Friction Labs, Skin Farming, and How To Make Sure You Are Getting The Best Friction On Holds 1:25:20

18d ago1:25:20

1:25:20

This is the episode to learn everything about one of, if not the, most important parts of our climbing kit — chalk! The real topic here is how to maximize friction between your hands and the holds, which is crucial for sending your hardest. Kevin Brown joins the pod and goes deep on the science of how to get the best friction on holds. He talks abo…

1
Legendary Para Athlete, Cameron Leslie - World Record Holder & 3 Time Paralympic Gold Medallist 1:35:13

23d ago1:35:13

1:35:13

Cam Leslie is one of New Zealand’s most successful athletes. He’s won gold medals at three Paralympics in swimming, is a world record-holder, a Halberg award winner and the co-captain of the NZ Wheelblacks. He’s also a father of three kids under five, runs a farm, has a full time job at Swimming NZ and has an inspirational outlook on life – though …

1
Crazy Night Hosting The Tania Dalton Foundation Gala & Overwhelming Jason Gunn Feedback 31:09

23d ago31:09

31:09

Steve and Seamus break down all the details from their big night hosting the Tania Dalton Foundation gala dinner, reflect on recent episodes with Jason Gunn and Jamie Pennell, and discuss their trip down south where they talked to 150 farmers in Invercargill. See omnystudio.com/listener for privacy information.…

1
Eric "Guru" Grothe - Rugby League Legend - Pt 2! 55:44

23d ago55:44

55:44

In Pt 2 of Eric "Guru" Grothe's "How's That? - The Podcast" episode, Guru talks to boys about.... Kangaroo Tours, Wally Lewis, Wayne "Junior" Pearce, playing in England & France, send-off's, the pressures of high-level sport, mental health and dealing with depression, life after sport, Guru's musical journey from a kid to now....including playing i…

1
EP 204: ON THE ROAD w/ Stace Galbraith - Insights from the 2024 Corona Fiji Pro Presented by Bonsoy, Hosting Tavarua TV, The GOAT’s arrival, and His picks to win the event 28:02

30d ago28:02

28:02

WSL commentator and surf coach Stace Galbraith joins us on The Lineup to talk about the 2024 Corona Fiji Pro Presented By Bonsoy. Straight from the ground, the On The Road audio-only format aims to bring you quicker, deeper and better insight by checking in with our commentators and experts on-site at our various WSL events and airing these episode…

1
#112 Paris 2024 Olympics — Professional Climber and Coach Tim Kang on The Results, The Routesetting, The Grades, and The Future of Competitions 2:06:24

25d ago2:06:24

2:06:24

Professional climber, coach, routesetter, and frequent Testpiece podcast guest, Tim Kang, is on the pod this week to share his thoughts about the Paris 2024 Olympics. Tim may be best known for his highball ascents that culminated in the film Focus, but Tim is also a seasoned competition climber with multiple World Cups under his belt. Tim loves com…

1
Jamie Pennell, NZ SAS War Hero - Fighting the Taliban, Willie Apiata’s Victoria Cross Award & More! 2:11:57

26d ago2:11:57

2:11:57

Jamie Pennell had an esteemed 20-year career as a solder and leader inside the NZ SAS. He was sent on four deployments to Afghanistan and in 2011, he was part of the unit which responded to the Taliban’s Intercontinental Hotel siege. For his bravery in helping save many lives that day - he was awarded the New Zealand Gallantry Star, the country’s s…

1
Struggling to Balance Family & Business… What Do We Really Want? Accidental Business Owners #3 28:17

1M ago28:17

28:17

Hey team - we've got a special midweek delivery here for you...it's episode three of our new show Accidental Business Owners. It's a podcast about business, life, mindset, relationships - and the inside story of a pretty wild last 12 months. In each episode we're joined by our business and mindset coach Di Foster where we pick apart and interrogate…

1
Eric "Guru" Grothe - Rugby League Legend - Pt 1! 48:57

1M ago48:57

48:57

In this episode rugby league legend Eric "Guru" Grothe talks to the boys about : Growing up in Western Sydney (Liverpool), being a son of German immigrant parents, playing rugby league, the great supercoach Jack Gibson, winning premierships with Parramatta and playing alongside some of the best players of all time, playing against the Western Subur…

1
EP 203: Dave Wassel - Life as a North Shore lifeguard, Holding his peers in the highest regard, What it means to be a “waterman,” His insane wave in Fiji 2012, Upbringing, Heroes, YETI, and his stoke for ... 1:05:06

1M ago1:05:06

1:05:06

North Shore lifeguard and former big wave charger, Dave Wassel, joins us on The Lineup podcast. He describes life as a lifeguard and being part of the North Shore Lifeguard Association. He holds his peers in high esteem, praising their dedication, commitment, and selflessness to jump into action at one of the most treacherous and deadliest waves in…

1
#111 Tom O’Halloran — How To Do Hard Moves, Using Boards To Climb Better Outside, Toes Knees Hips, Taping Correctly, and What The Olympics Are Like 2:23:48

1M ago2:23:48

2:23:48

Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…

1
Jason Gunn - From ‘Son of a Gunn' to NZ’s Best Storyteller, Recent Heart Attack, Grief & More! 1:49:12

1M ago1:49:12

1:49:12

This episode is pretty special. Jason Gunn is one of New Zealand's most loved entertainers - and is the best storyteller we've had on the podcast. We talk about the incredible rise of the Son of a Gunn Show, what people get wrong about Thingee, life in the public eye, McDonalds Young entertainers, Dancing with the Stars, sideline Jase and the art o…

1
Our Most Emotional Episode Yet, Olympic Bloopers & Potential Guests, Reflections & More! Hambassadors #29 28:04

1M ago28:04

28:04

Steve and Seamus reveal the big-name guest who recently made them both cry, Seamus reflects on his recent live Q and A with Mark Stafford, the boys talk about their recent interview with Hambassador OG Matt Stark and Steve's losing streak continues with Between Two Bets. See omnystudio.com/listener for privacy information.…

1
EP 202: Ross Garrett - The origins and innovations of Surfline, New features and Smart Cams on Surfline Premium+, the Importance of discovery and commitment to the “thing” as core values, Ross’ humble ... 1:22:28

2M ago1:22:28

1:22:28

Surfline CEO Ross Garrett joins us on The Lineup. Calling in from Nicaragua, Ross checks in with Dave to discuss his role as CEO of Surfline, what they are doing to turbo charge their product and service, and how they can refine the bleeding edge of performance. Ross highlights the ethos of discovery at Surfline and why they do what they do. He tal…

1
#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades 1:48:11

1M ago1:48:11

1:48:11

Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…

1
David Nyika: Training with Israel Adesanya & Tyson Fury, Olympic Frustration, Mental Health Issues 1:32:43

1M ago1:32:43

1:32:43

This week on Between Two Beers we talk to David Nyika. David is one of NZ’s best boxers. He’s won two Commonwealth Games gold medals, an Olympic bronze, was the NZ flagbearer at the Rio Olympics and since turning professional has a record of nine fights, nine wins. In this episode we hear his best stories from training with Tyson Fury and Israel Ad…

1
What’s an Accidental Business Owner? Introducing our new Podcast Series with Di Foster 1:37

2M ago1:37

1:37

We have a new show! And you can find it by searching 'Business in Between' in your podcast app. It's a podcast about business, life, mindset, relationships and the inside story of a pretty wild last 12 months. My name is Steve Holloway and alongside my best mate Seamus Marten, we started a podcast called Between Two Beers nearly five years ago in m…

1
EP 201: Gerry Lopez & Peter McCabe - Untold stories from G-Land, Pioneering surfing its mythical breaks, “Blue Angels,” G-Land Surf Camp, Peter’s appearance in North Shore, and the Surfers today pushing ... 1:26:37

2M ago1:26:37

1:26:37

Elder Gods, surfing icons, and early pioneers of the mythical Grajagan, Gerry Lopez and Peter McCabe join us on the The Lineup! Gerry and Peter reminisce on their extended trips to Indonesia that earned them international reputation and fame for their tube riding, crossover surfing, and fearlessness at its virtually perfect waves. They reveal untol…

1
#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future 2:11:36

2M ago2:11:36

2:11:36

Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…

1
Troy Grant - Former NSW Deputy Premier & International Rugby League Board Chairman 1:03:08

2M ago1:03:08

1:03:08

This is one huge episode with former NSW Deputy Premier (under Mike Baird & Gladys Berejiklian, Policeman & International Rugby League Board Chairman Troy Grant! The boys chat to Troy about international rugby league, policing, politics, the Lindt Cafe siege, lock out laws, greyhounds, Crown Casino, bikie gang investigations, Barnaby Joyce & The Na…

1
Instagram vs. Reality - Anna Reeve on Alopecia, Starting Pals, IVF & Postnatal Depression 1:46:05

2M ago1:46:05

1:46:05

On this episode of Between Two Beers we talk to Anna Reeve. Anna is the co-founder of Pals, a former model and influencer, a global alopecia ambassador, she won Season 1 of the Traitors and is a mother of twin boys. In this episode we talk about how her clever social media marketing as co-founder of Pals helped the company become a market leader in…

1
Fooball Ferns Spied On At Olympics, Guests Competing in Paris & Naughty Lunch with Josh Kronfeld! Hambassadors #28 27:57

2M ago27:57

27:57

Steve and Seamus reflect on their recent gig with Josh Kronfeld, discuss the Football Ferns spying controversy, business updates and why they travel to Auckland separatley, reflect on their recent episode with Sione Famuina and look ahead to the Paris Olympics with Between Two Bets. See omnystudio.com/listener for privacy information.…

1
EP 200: John John Florence - His one main focus entering 2024, His first Finals appearance and Chances at a third World Title, Repping the USA in Tahiti, Dad life, the Family business of Florence Marine ... 1:16:34

2M ago1:16:34

1:16:34

2x World Champion, current World No. 1, Tahiti-bound for USA, new Dad, Founder of Florence Marine X, and YETI ambassador John John Florence drops in on The Lineup to celebrate the 200th episode of the podcast! Dave and John also dive into his mind-blowing performances this year that has led him to the current World No. 1 position on the rankings he…

1
#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury 1:59:27

2M ago1:59:27

1:59:27

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …

1
Sione Faumuina Reflects on NRL Career & Issues with Alcohol - “I Could’ve Been One of The Greatest” 2:16:51

2M ago2:16:51

2:16:51

Sione Faumuina played 132 NRL matches for the Warriors, Cowboys and Raiders, had two stints in the UK Super League and played two times for the Kiwis. But his career was a troubled one. He had the potential to be one of the greatest sporting talents this country has produced, but was instead consumed by alcohol and erratic behaviour. After retiring…

1
EP 199: Kai Lenny - Life of Kai Season 4, Helmets saving his life, the Importance of mental health, His most bizarre concussion, the Pioneers that paved the way, the Next generation pushing the needle ... 1:31:56

2M ago1:31:56

1:31:56

8x World SUP Champion, inspired windsurfer, kitesurfer, foiler, big wave surfer, waterman, and Red Bull athlete, Kai Lenny, joins us on the pod. After at least a 16 hour flight with his two-year-old twin toddlers, and a pit stop in LA to accept the Muhammad Ali Humanitarian Award on behalf of the Maui community at the ESPYs, Kai joins the Lineup wi…

1
Mike Whitney - Speaking To The NSW Blues - Origin Game 3! 34:58

2M ago34:58

34:58

We have a special How's That? - The Podcast episode to coincide with Game 3 of the State Of Origin Series 2024..... Mike Whitney was invited by NSW Blues coach Michael "Madge" Maguire along with former Australian cricket captain Steve Waugh to speak to the NSW Blues squad last Monday at a special gathering in the Sydney Cricket Ground (SCG) dressin…

1
#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them 2:10:57

2M ago2:10:57

2:10:57

Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…

1
Eliza McCartney on 2024 Olympic Preparation, Injury Rehabilitation & Mental Health Challenges (re-release) 1:41:27

2M ago1:41:27

1:41:27

This week we're rewinding the clock back to August of 2022 when we sat down with Eliza McCartney. Eliza is a professional pole vaulter and one of the very best in the world. At the time of recording, her career had stalled after an unfortunate run of injuries. She'd burst onto the scene as a 19-year old, taking home bronze from the Rio Olympics, be…

1
We Hit 3 Million Downloads! Seamus Joins the Business & New Podcast with Di Foster 31:42

2M ago31:42

31:42

Steve and Seamus celebrate their three millionth download and reflect on their first year, they discuss their new podcast series called Accidental Business Owners, discuss recent episodes with Rachel Hunter and Simon Porter and recap all the action in Between Two Bets. See omnystudio.com/listener for privacy information.…

1
EP 198: Lauren Spalding - Competitive kayaking and What it’s like doing channel crossings in Hawai’i for fun, Qualifying for the 2004 Olympics, the Addiction to the burn of going the distance and coming ... 1:19:17

3M ago1:19:17

1:19:17

Competitive kayaking champion, 2004 Olympian, rodeo mom, and YETI ambassador Lauren Spalding joins us on the podcast. Lauren and Dave discuss her recent bout in the 2024 Kaiwi Solo Challenge, a competitive paddle crossing of the Kaiwi Channel, the treacherous body of water that separates the islands of Moloka’i and O’ahu. Lauren describes the serie…

1
#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back 1:36:36

2M ago1:36:36

1:36:36

Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…

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