What the H stands for: Horror, Humor, & Healing! Episodes explore what the H is happening. Hosted by Meg from her own scary basement.
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Carrie Doll features stories of guests exploring their personal truths, highlighting wins, and uncovering lessons they have learned along the way. Inspiring, empowering, and educating, The Inner Circle is one where everyone is welcome and all voices are encouraged to be heard. Carrie Doll has a way with words. Her 20-year journalism career, which includes reporting, producing, reading the news for CFRN, CTV, Good morning Canada, and Global, prepared Carrie for her effortless transition into ...
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WTF (Whisper, Tales, and Frights) Podcast is your thrilling guide to true crime, paranormal activity, and ghost stories, hosted by Sydney Denise and Kristen Thomas. Each episode features: WTF Personal Story: Sydney and Kristen share their own weekly WTF moments, leaving you intrigued and astonished. WTF Current Events: Dive into the latest mysteries and strange occurrences, dissected by Sydney and Kristen. WTF Am I the Asshole: Reading the latest on Reddit. WTF True Crime Story: Join the duo ...
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Small Town X and Dolls with Blinking Eyes
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Send us a textBy Meg
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Send us a text It's 1890-something in Virginia, and something wicked is snatching people.By Meg
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Send us a text It's a trio of horror stories as I try to get a massage.By Meg
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Send us a text True Crime alert! Relive made-for-tv movies from the 80s and 90s as we dive into "Small Sacrifices" and the disgusting human Diane Downs.By Meg
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There was Something in the Air that Night...with Laura
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Send us a text Lady Laura returns as we dissect our haunted college apartment and reveal probably too much. If you're afraid of gross apartments, ghosts, and other creepy-crawlies...well, you've been warned.By Meg
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Send us a text A song of Crocs, back to school sneezes, and a giggling ghoul.By Meg
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Modern Shoe Tales & Rantings of Poltergeist II
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Send us a text New Balance revamps, a cursed movie franchise, and friggin' Reverend Kane.By Meg
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Horror: Quick Tales - A Davenport Haunting
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Send us a text Tuck in for this one! It's 2009 in Davenport, Iowa. And Ben is about to learn that rent-free lodging has a steep price when you have an entity haunting your dreams. Cheers to a "quick tale" on a stormy night.By Meg
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Send us a text Meet Laura! My favorite energy healer (and friend) on Earth! Don't know about energy healing? FRICKIN' GOOGLE IT! Just kidding. Today we dive into Reiki, the power of healing, spooky encounters, and why Halloween no longer frightens her. Mostly. There's also a 5 second beginning bit of awkward sound thanks to yours truly. ANNND becau…
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Send us a text Let's discuss panic disorders and bedtime routines with horror movies.By Meg
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Send us a text An entity targets a housewife and nearly ends a marriage. It's 1981 in Desloge, Missouri - and you're gonna want your lights on for this one.By Meg
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Horror: Creepy Encounter in Chesterfield MO
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Send us a text Is a strange (or otherworldly) woman behind a frightening night for 2 siblings? This story takes place in Chesterfield, Missouri in 2008.By Meg
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Send us a text Grocery store triggers and a crunchy encounter.By Meg
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Horror: Big Moose Lake Haunting (for Grace)
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Send us a text Revisiting Grace Brown's tragic fate and a haunting at Big Moose Lake.By Meg
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Send us a text The importance of living an authentic life with a short splash of 90s pop princess nostalgia.By Meg
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Send us a text Digging into an old paranormal case in the Lou and discussing residual vs intelligent hauntings.By Meg
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Send us a text Let's dive into the identity crisis of the aughts and the rise of paranormal TV.By Meg
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Send us a text Stuart ruins a dinner party and confesses his worst fear of a ghostly encounter while in the bathroom.By Meg
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Send us a text Episode 1 is HORROR! A mimic invites itself to a family's camping adventure.By Meg
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Ep.5: Grammys, Taylor Swift, El Paso Paranormal High and the Defoors Murder
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Hello W.T.F Fans! Kristen and Sydney here, excited to bring you another thrilling episode. In this latest installment, we dive into a diverse array of topics. We get into the Grammys and why the media is dragging poor Taylor Swift. We also have another compelling 'Am I the Asshole' story straight from Reddit. Plus, we're shedding light on two fasci…
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Ep.4: Nicki Vs. Meg, Who Murdered Strawberry & The Vanishing of Mary, The Bride
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Hello W.T.F Fans! Kristen and Sydney here, excited to bring you another thrilling episode. In this latest installment, we dive into a diverse array of topics. We get into the Nicki vs Meg beef and why Generation Z aging like spoiled milk. We also have another compelling 'Am I the Asshole' story straight from Reddit. Plus, we're shedding light on tw…
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Ep2: Vivica vs Taraji, LGBT Atlanta Hate Crimes and Who Killed Rey Rivera?
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Hello WTF Fans! Kristen and Sydney here, excited to bring you another thrilling episode. In this latest installment, we dive into a diverse array of topics. Explore the internet inspired beef between Vivica A Fox and Taraji P Henson. We'll also share a compelling 'Am I the Asshole' story straight from Reddit. Plus, we're shedding light on two fasci…
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Ep.3: Whispers of the Vanished: The Enigmatic Stories of Nicole and Arianna Fitts and Shy'kemmia Pate
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Hello W.T.F Fans! Kristen and Sydney here, excited to bring you another thrilling episode. In this latest installment, we dive into a diverse array of topics. We get into Rap Shit being cancelled... WTF? Nikki Haley playing every field but the right one and Donald Trump and his cult followers. We also have another compelling 'Am I the Asshole' stor…
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NEW SEASON! 2024: EP 1: Katt Williams, Southern Whispers, Northern Frights: Dark Asylums In America
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Hello WTF Fans! Kristen and Sydney here, excited to bring you another thrilling episode. In this latest installment, we dive into a diverse array of topics. Get ready as we unpack the world of Kat Williams and explore the intriguing Skittles Drink. We'll also delve into the shocking incident of a man attacking a judge, and share a compelling 'Am I …
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Journey of a Serial Entrepreneur with Erin Holowach
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Born just outside Edmonton, Erin Holowach and her husband Travis are the minds behind ComFree, which is a name well-known by anyone involved in Edmonton real estate in the early 2000's. Nowadays, Erin and Travis run its spiritual successor, homeFree, and are bringing fully supported private sales back to the real estate market. In 2009, in an attem…
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Periods Don't Have to Slow You Down: Knix Creator Joanna Griffiths
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Joanna Griffiths is the Founder and President of Knix and Kt by Knix the direct-to-consumer intimate apparel brands reinventing intimates for real life. Since launching the company in 2013, Joanna has built Knix into one of the fastest-growing intimate apparel brands globally. Through a focus on impact work and product innovation the brand is on a …
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The Incredible Curiosity-Led Journey of Dr. John Demartini
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Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom". Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He's an internati…
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Saving Lives with the SMHeartCard with Dr. Neal Davies and James Stewart
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Come and listen to a story about how a group of talented experts have developed a credit card sized kit that can save people who are having a heart attack. About half of adult Canadians have at least one risk factor for a heart attack; diabetes, high cholesterol, high blood pressure, smoking, family history over the age of 55. One third of those of…
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A Father Shares his Grief Following his Son's Suicide: How You Can Be a Light for Luke Dubé
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Trigger Warning: This episode talks in depth about suicide. Kyle has lived in the Edmonton area his entire life and has been dedicated to working with youth for over 30 years. Kyle has been with YOUCAN Youth Services since 2002. In that time, YOUCAN Youth Services has grown from a one-person office, to being a leading organization in youth work and…
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Tyler Smith Shares His Story: It's Okay to Not Be Okay
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After many calls to coaches across Western Canada to give Tyler a chance to play Junior A, he reached out to an old Bronco Trevor Posch and told him to put in a good word with Coach Darcy for him. Fast forward a couple days and Tyler packed his vehicle and made the 6-hour trek to Humboldt from Leduc. Darcy was the only coach that gave him a chance.…
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Meg Appelgate: Staying Unsilenced About Reform Schools
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Meg is the CEO of Unsilenced. She is a survivor of Chrysalis and Intermountain Children's Hospital, where she spent a combined total of 3 1/2 years of her life. After graduating from Carroll College with a Bachelors in psychology, and has spent the last 15 years dedicating her life to philanthropy, Board development and recruitment, and helping non…
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"I spent much of my life tutoring and mentoring children in French. When I became a mother of two young boys, I began putting together plans on how I wanted them to learn French from birth onwards. This ignited a spark in me to offer it to other families who were seeking extra support within their children’s education. I was brought up in Edmonton,…
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Marty Forbes is an incredibly accomplished media personality; a 52 year veteran of marketing, media, and digital consulting, Marty has countless stories from his career, his life, and memories that come along with the name Forbes. His accomplishments and wise words make for a memorable instalment of The Inner Circle. Join us in relishing the greatn…
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Heather Chauvin: You Deserve to Feel Good Now, Not Someday
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Heather Chauvin is an author, speaker, life coach, mother, and all-around incredible human with a powerful message for this week's podcast. Heather goes into detail about her stage 4 cancer diagnosis, how it caused a powerful revelation in her, and how to unlock that potential within yourself without first having to receive devastating news. From H…
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Carla Buchberger: Keeping Style Simple
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Stylist Carla Buchberger, a longtime friend of the podcast, joins the Inner Circle once again to chat about all things fashion. From trends, to body types, to sizing and more, Carla deep-dives into how to make a great, sensible outfit, and what makes a closet truly functional. See Privacy Policy at https://art19.com/privacy and California Privacy N…
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Keri Marie Irvine is a gold sheep. Growing up in Newport Beach with its picture perfect beaches, weather, and people, she always felt like she didn’t exactly fit in, but she was no black sheep. “A gold sheep is someone who stands out, but also sparkles,” Wilson explains. It was with that idea that she launched GOLDSHEEP, her line of stylish athleis…
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Jason Gregor: Fathers are Important
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Jason Gregor is a sports talk radio host on TSN 1260 in Edmonton weekdays from 2-6 p.m. He began his radio career in 2001 after graduating with honours from NAIT’s Radio and Television Arts program, and he has hosted his own sports talk show since 2003. In 2005, he started his own broadcasting company, Just A Game Productions, and he operates every…
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Katie MacMillan: Mother, Leader, Advocate, Founder of Kello Inclusive
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A paradox - something that makes sense but doesn’t make sense - is the only way to describe how living a messy, challenging life makes it a better one. Choices born of naivety, insecurity, and the awful-beautiful-unthinking way a young adult navigates the world is how it went for me. A need to feel loved, a fast engagement, and back-to-back pregnan…
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Edmonton Innovator Cheryll Watson’s Ventures into the Political Arena and Shares Her Experience Running for Mayor
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Cheryll Watson is a proud, born and raised Edmontonian from the northside community of Beverly. She has built her career as a business executive, bringing 20 years of experience in strategic business transformation, innovation, and advocacy in both the private and public sectors. Her career began at IBM in the late 1990s. She went on to spend 15 ye…
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Kyrylo & Yana Kubenko: Leaving Ukraine, Finding Canada, & Longing for Home
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When Kyrylo & Yana Kubenko and their two children left their home in February 2022, they left family, friends, the land they loved, and most of their belongings. The war in Ukraine has led them on a long, arduous journey that has brought them to first to Edmonton, and now Calgary, where they share their story of stress, heartache, fear of the unkno…
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Carol Todd: Sharing Amanda's Story in Hopes of Educating Parents
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Carol Todd has impacted the world as an educator, an advocate, a parent and a leader for social change in speaking openly about the bullying, cyberbullying, exploitation and the mental health challenges that Amanda went through. In 2012, Carol’s daughter Amanda took her own life at the age of 15, following the posting of a YouTube video that detail…
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Heather Novak: Living with Honesty While Always Allowing More Love
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The question shouldn’t be, 'Am I an alcoholic'? Instead, ask yourself, 'Does alcohol negatively impact my life'? For Heather Novak, the answer became very clear. She then had a desire for more clarity within. Giving up alcohol allowed for so much more growth & became one of the best decisions Heather has ever made. "I promised myself that I would h…
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How Event Producer Jennifer Bergman Creates Wedding Bliss
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Jennifer Bergman is an Event Producer and Designer with over 15 years experience producing events of all types and sizes. She is the President of Jennifer Bergman Weddings and Events, an Edmonton-based firm that has planned over 400 events (and counting!), both locally and abroad. The firm currently produces over $2 Million in events per year - fro…
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Stacy T. Sims, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to i…
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Katherine O'Neill: Domestic Violence Prevention is a Job For All of Us
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Katherine O’Neill joined YWCA Edmonton as Chief Executive Officer on March 16, 2020. She is a passionate advocate for the rights of girls and women and inspiring people to hear the important call of community service. Katherine has worked in leadership positions in communications and politics throughout her career. A writer by trade, she spent most…
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Dr. Emily Splichal: How Caring for Your Feet Impacts Your Overall Health
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Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in th…
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Gross Misconduct: Tracy Stark Shares the Story of her Sons Ryder and Radek
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This week on The Inner Circle, we have a very heart-wrenching story that may be troubling for some. Trigger warning: domestic violence, child death. Tracy Stark and Sandra Kolbuc join the podcast this week to share the story of Ryder and Radek, their tragically short lives, and the community that rallied around Tracy in the aftermath of such a horr…
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A Brief but Impactful Life: Mom Karen Klak Shares the Complicated Journey of Her Daughter Haley in Her New Book, Happy Faces Only: The Story of a Little Girl Who Lived
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This week, Karen Klak joins The Inner Circle to share her story of grief, learning, and loving. Karen is an introverted person by nature, but those who know her well are familiar with her inability to tell a story without a long introduction, to set the scene and copious detail, to paint a clear picture. Karen is captivated by the stories of others…
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Zeina El-Sayed: Divorce Doesn't Have to Break You
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For too many couples, divorce is long, painful and expensive. That’s why Zeina El-Sayed founded Trusted Divorce Services. Zeina wants to elevate the divorce process from destructive and costly to simple and fair. Zeina calls this the Constructive Divorce™ Process. The Constructive Divorce™ Process has helped hundreds of Alberta couples finalize the…
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Gay Derk: 40 Years of Manifesting Love and Light
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Known as Western Canada's Bridal Expert, Gay Derk has been building her empire in the wedding industry for over 40 years as the Founder & Editor in Chief of Bridal Fantasy and CEO of Derks Fine Group of Companies. Gay has worked with renowned wedding professionals across the world and elevated her companies to a global scale with awards from Bridal…
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