Any and all topics discussed in a round table of friends.
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This isn't your average "health and fitness" show! We'll provide you with guidelines and tips for beginners to seasoned veterans. Topics of discussion will vary greatly. We will do our best to answer your questions, inspire and entertain!
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We talk about life and current events and sports!By A.H.
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We are back baby! We are back on air trying to learn how to do this again! Thank you for being here old and new!By A.H.
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By Megalodon Nighthawk
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By Megalodon Nighthawk
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We sit down and speak with our key note speakers this Sunday about family self defense and nutrition!By Megalodon Nighthawk
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We catch up and talk shit!By A.H.
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We dicsuss spot reduction and toning as well as our article segment.By Megalodon Nighthawk
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We further break down an add from 1999 and answer questions.By Megalodon Nighthawk
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